TOP EXERCISE FOR FINGER & HAND | The best way to make lean + longer Finger, Get perfect Hand

[@Andromeda-ho9t]

OMG ! This actually works so good, only five days in and i can already see my hand look MUCH better ! Even my friends noticed ! Thank you so much for these exercises 🙂

[@알렉산드라-o1d]

I've been doing this workout for a month and I'll be honest, my fingers have changed a lot. Thank you for such useful videos, I will continue to do other exercises, I want a good result.

[@hamnaashraf8012]

How many times do this exercise in one day??

[@알렉산드라-o1d]

@@hamnaashraf8012 I did it once a day before going to bed, because I didn't have time for it anymore

[@Абубакарразакав]

​@@hamnaashraf8012 2 or 1

[@ЛатифаАбдулаева-и5ь]

Я делаю неделю 1 раз в день и никаких изменений пока нет

[@ЛатифаАбдулаева-и5ь]

Сколько раз в день вы делаете?

[@K-melody123]

Doing this for 10 days like to remind me *(Not forcing)* Day 1: Done ✅ *No change* Day 2: Done ✅ *to be honest I can see a little change like not noticeable but I can see it type of change* Day 3: Done ✅ *I can notice more changes little bit more noticeable* Day 4: Done ✅ *There is a lot of difference but not completely perfect* Day 5: Not done ❌ *Sorry I forgot to do* *Ok so I did the exercises but forgot to write sorry for that and yes the results are so good my hand is slimmer, my fingers are longer yup it works*

[@seungho143_33]

how did it go?

[@AdiRatna-uj8fx]

🎉

[@Sa3phira1]

Did you do the exercise once a day?

[@Blinandbin]

​@@Sa3phira1twice a day

[@priyankayuduvanshi3097]

Ek din mein kitni baar exercise karte ho bhai

[@syaaaaaaaa7]

doing these for 3 weeks: day 1 : done (I do 2 times on the morn, still the same +1 on the night) day 2 :done (2 time in the morn, still the same) day 3 : done (1 time in the morn) day 4 : done (2 times in the morn) day 5 : skipped (I don't have times)

[@ReyyanDemirci]

Bro its been two weeks just do this

[@syaaaaaaaa7]

lmao, I forgot 😞​@@ReyyanDemirci

[@DlinDlinjovan]

Right

[@amyah.t4526]

You don’t have time to do hand exercises? Are you lazy

[@Noneeezzxx]

I did it as soon as you posted it and till now they grow a little bit Omgg thank you ❤ 🙏

[@AliceJones5]

Делала неделю + после тренировки делала ванночку с солью. Итог: пальцы стали более худые и даже выросли. Ванночка убрала покраснения и белые штуки возле ногтей + ногти подросли и стали ухоженными. Буду делать ещё неделю.❤

[@Виктория-ц6в5э]

А можешь пожалуйста сказать рецепт ванночки с солью?

[@zhoaliyindandlingenxmer]

​@@Виктория-ц6в5э banyoda suyuna tuz döküceksin ne çok ne az omuzdan başlayarak masaj yaparak dök işte küvet yoksa küvet varsa küvete aynısını yap😊

[@Настярешетникова-т1ч]

Да пажалуста

[@Evilisss]

​@@Виктория-ц6в5э соль + сода + вода, держать где то минут 10-15, можно ещë крем для рук вместо воды добавить и как маску на ногти нанести

[@Imstay-r6h]

@@Виктория-ц6в5э ну вода и соль,не не панятнава та

[@тейвикс]

Всем привет,буду делать это упражнение 2 недели. 1 день-✅ пальцы болят чуть чуть,сделал два раза 2 день-✅ сделала два раза 3 день-✅ сделала один раз 4 день- 5 день- 6 день- 7 день- За лайкайте чтобы не забыла❤❤

[@какой-ник-придумать]

уже 12 дней прошло

[@olya9591]

Ну как?

[@чта-ъ8з]

уже 2 недели прошло, как там с пальцами?

[@Evilisss]

2 НЕДЕЛИ БЛЯТТ

[@BTSBP_0903]

У неë пальцы отвалились и поэтому она теперь не отвечает на комментарий

[@sh4rkysarah]

Doing this until sunday. Remind by answering or liking Day 1: no changes

[@CREWCREW9W]

Cómo vas ??

[@rigisony6769]

@@CREWCREW9W for me after doing it for 2 days there are many changes

[@PAPATYAKIZ-b3x]

Mən Azərbaycandnam və mənim barmaqlarəm çox topuş idi amma bu vidiyo qabaqıma çıxandan sonra mən bunu gundə 2 dəfə edirdi səhər birdə axşam və artıq 3 həfdədiki mənim barmaqlarəmda xeyri irələyiş var çox sağolun ki siz bu vidiyonu çəkmisiniz❤

[@SeijiAmasawa-p7j]

valla?

[@MdMomin-en2zk]

Any army is here 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

[@4jvsr77]

Yes me I am here 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜☺️

[@bagulovezova5083]

Yes💜💜

[@DetergenteNeutra]

No I'm not and I never will be I just came here to have pretty fingers

[@Arabideylivlogs]

Yah me I am here 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

[@زعيمة_الارانب]

me

[@pisirinaalm3940]

edit : THANK U ALL FOR REMINDING ME ILL START AGAIN TMR doing this for 14 days to see if it actually works ( doing it 3 times a day) day 1 : does hurt a bit but no changes yet ( obviously its day 1) day 2 : did it once ( ill do it 2 more times and update u guys but i have to go somewhere rn) idk if im making this up but some of my fingers got a bit thinner and its pretty much visible. ( again i did other exercises b4 starting this challenge but they werent as good and long as this one.) done guys i did it 2 more times and it hurtss day 3 : day 4 : day 5 : day 6 : day 7 : day 8 : day 9 : day 10 : day 11 : day 12 : day 13 : day 14 : like to remind mee

[@Inery-qm7lw]

REMINDERRRR FINGERSSS

[@pisirinaalm3940]

@@Inery-qm7lw THANK YOUU ILL DO IT AND UPDATE TDYY I COMPLETELY FORGOT AB JT.

[@kikuziumne]

Reminder 😡

[@Rezhinmirza13]

Reminder!!

[@xia2709]

@@pisirinaalm3940remind

[@Marialohhana]

Vou fazer por duas semanas Day 1=✅ Day 2=✅ Day 3=✅ Day 4= Day 5= Day 6= Day 7= Day 8= Day 9= Day 10= Day 11= Day 12= Day 13= Day 14 Eu vou colocar minha reação final aqui ( )❤ e tchauuu

[@Study11117]

Good luck

[@Evalia-msg98]

What about now?

[@supertunaInlachimolala]

I don't even care if it works or not it just makes me feel relaxed and I love it

[@SonaSona-hq6vv]

Oh, this is not normal because it worked for me in less than a week. Imagine, less than a week only. I advise every girl to try it because it is amazing. Thank you for your effort 🥰😁

[@miokoworld4454]

I’m doing this exercise for 7 days with a good hands care and routine like moisturizing them and applying sunscreen, I really noticed a very big difference from the day zero like my fingers get thinner noticeably and it looks more soft and nice , I will continue on this for a month and if I remember, i will update.

[@RahafIsam-k1u]

How's it going so far?

[@miokoworld4454]

@ it’s great!!! Even though I skipped some days but i do the exercises whenever I remember and my fingers looks so adorable, with moisturising and some focusing on the hands health as keeping them as much away from water or soap as you can The fingers looks longer than my fingers used to be but maybe that’s because it’s thinner and much softer and maybe they really get longer I really can’t tell but FOR ME the exercise do really works

[@ItzQis]

Doing this till my fingers REALLY change: Day 1 ✔: I did it 3 times and first try is really easy but 2nd try and 3rd try is making my hand/fingers really sore and hurts but still no change. Day 2 ✘:didn't do cause i was too tired from school Day 3 ✔: i only did once today but still no change Day 4 ✘: i'm sorry i was very busy that day 😖 Day 5 ✘: also really busy at that day Day 6 ✔: My fingers are starting to get longer and the video went fast this time Day 7 ✔: Its easy, stay tuned for tommorow Please like this comment incase i cant find my Comment at day after! update: guys chill- it really worked cause ive been doing this for a long time now,i didnt stop im just not updating my comment ty!

[@darcylordpg3d674]

U have to do 3 days but u need to drink alot of water to decrease the swelling on your hands np 😁🙏🏼👍🏻

[@SaraSara-jp7dl]

ساعدني كيف افعل ذالك ❤

[@YNKZLABEL.OFFICIAL]

update?

[@ItzQis]

@@YNKZLABEL.OFFICIAL I'm busy right now so maybe later

[@اميرةزوجي-ر8ز]

اصابعي راحت لاكن النتيجة رهيبة ❤❤❤

[@goofyisntretarteduare1826]

Gonna do it for 3 weeks and will update starting today. Day : 1

[@Ramonaxie]

So wheres the update

[@Captain_Fun_12]

Hey everyone... A small request from all of you.. 'can you please like or reply on this comment' an give me remainder because i will forget to do these exercises... Please guys pls... 1st day - ✅ 2nd day - ✅ 3rd day - ✅ 4th day - ✅ 5th day - ✅ 6th day - ✅

[@GuyBabymanning]

Reminder

[@meowiins]

reminder

[@N4A313]

هيه ابدي

[@NikkiZheng-jf8cs]

JUSJUGSVKGHVSHGK

[@GuyBabymanning]

@@Captain_Fun_12 remind

[@andrewhens1975]

Doing it every day if I don’t forget : ( I do it once a day) Day 1: ✅ no changes Day 2: ✅ also nothing yet Day 3: ✅ I don’t know if I’m making it up but I think my fingers might be getting longer

[@kuraxsr]

Heyy

[@wonder_world52310]

Do it everyday at night before 😴😊

[@san0._.m3]

​@@wonder_world52310it works ?

[@ayeshamahnoor5013]

you know what i can see changes only on 1st day 😅

[@Etsha_h2c]

رح ضل اعمل هالتمارين لحتى يصيرو اصابعي طوال🥹🥹❤ معكم إيلا❤

[@RinNotARoach]

OMDS STEP FOUR IS LITERALLY AN OFFENSIVE GESTURE IN WHERE I LIVE YOU EARNED YOURSELF A SUBSCRIBER IL U SO MUCH XXDDDD

[@dangerzone3528]

U mean lanat bhejna🙂

[@zinathtahsinsumaiya8652]

I've done her slimming finger exercise before. And hey! They work! 🎉 I've decided to do them again after a year. Wish me luck. Day 1: ✅ Day 2: ✅ Day 3: I forgot 😅 Day 4: ✅ (I can already see changes)

[@mirahajimatzin9716]

remind evertime y see this !!

[@hype_07-n3i]

update

[@adalindcore]

Update!

[@Babystay-ec7gu]

НАПОМИНАЮ

[@Its_Ellie5011]

Upgradeeee

[@ФёдорСоколов-в6д]

Делай

[@beautyxstation]

Doing these for 2 weeks so my fingers can REALLY change day 1: did this 2 times still no changes (obviously it's day 1) Remind me so i cannot forget!

[@M0NKEYTYP3]

guys it actually works!! DONT GIVE UP!

[@praveenmalik1721]

sach me its work?

[@M0NKEYTYP3]

@@praveenmalik1721 IT WORKSSS

[@Jitzyu]

Day 1: completed Day 2: completed (no changes)

[@ТамариИсмаилова]

А дальше😅 ???

[@Jitzyu]

@@ТамариИсмаилова oo i forgot that

[@Jitzyu]

@@ТамариИсмаилова my finger is almost ling but this exersice make very very very bit slim but didnt make long

[@Jitzyu]

Not effective at all

[@SKZ55_55]

Ну чë погнали 1 день✅ ( руки очень устали) 2 день ✅( руки болят меньше изменения пока нет) 3 день ✅ ( руки уже не болят есть чуть-чуть изменений или это самовнушение(∵) 4 день ✅ ( пальцы стали тоньше 🙃 ) 5 день ✅ ( пальцы стали длиннее не знаю почему но особый эффект я вижу на мизинце и безымянном пальце😅) 6 день ✅ ( тоже самое что и вчера)) 7 день ✅(уже видны хорошие изменения ) 8 день ✅ ( вчера забыла написать но упражнения сделала ) 9день ✅ ( пришлось на неделю забросить потому что не было времени , но когда я сидела иногда делала . Завтра будет последний день) 10 день ✅ ( изменения точно есть в ширину пальцы стали на 1 миллиметр тоньше а в длину на 2-3 миллиметра)

[@sweetlike_bubblegum]

Whats the results??

[@YourLocalHanberry]

STAYYYY

[@chichiriyu]

doing this for 1 week !!🎀 day 1: ✔️ day 2: did it twice, no change✔️ day 3: ❌ i forgot, but I'm going to do this exercise 3 times on day 4 like my comment so you guys can update meee!

[@MiaKlara]

Please don't forget to update since i wanna find out if it works❤

[@veneciaclaassen1212]

I've been doing this since august and it's september now and wow I must say my friends always ask whys my hands so soft and beautiful ^^ THANK YOU~

[@sabrinaRojas726]

Ekisde

[@MDin-v7v]

I going started these exercise ❤ Let's get started Humb finger 5 cm Index finger 6 cm Middle finger 7 cm Ring finger 6 cm Pinky finger 5 cm Day 1 ✔ Day 2 ✔ Day 3 ✔ Day 4 ✔ Day 5 Day 6 Day 7 Day 8 Day 9 Day 10

[@arpita5500]

Gonna do it for 2 weeks Day :1 done did it once

[@Akira_Kotore24]

I'll do it with you. ^^

[@sairuche]

I think nobody in comments complete this exercise and say the result ( my English not good ) so I’m going to do this and i will say the result Day one : complete ✅ and no change Day two : complete✅ still no change Day three: complete ✅ I do this exercise 3 times a day , i don’t know if there are change or no 😭 Day 4 : complete ✅ My fingers started to get longer Day 5: complete ✅ i don’t know but still no change just some length Day 6: complete ✅ Now I'm starting to notice that , my fingers are getting thinner Day 7 : complete ✅ still just a small change Day 8 : complete ✅ still a small change 🤨 + i wear a ring and i feel that is has become wider on my finger - guys i will stop say the result every day and i will back on 9 may The result is not the worst and not the best. You can continue with it for a month and perhaps you will find a good result

[@alabukaalabuka2123]

Жду ❤ и я попробую . Результат 1 мая Сегодня 2 мая Я опоздала немного. Должна сказать что мои пальцы стали светлее. Когда я измеряла раньше свои пальцы были 7сантиметров а сейчас 8 сантиметров. Немного жаль потому что обещали +2сантиметров. Впрочем вы тоже пробуйте я буду еще делать

[@whffxs]

я с вами! Пора меняться к лету ​@@alabukaalabuka2123

[@cathyclarawilliam6445]

​@@alabukaalabuka2123 and then?

[@alabukaalabuka2123]

​@@cathyclarawilliam6445 Извините что опоздала.😢 Я написала результат

[@Kpopvxyzz]

ALMOST 9 may

[@Соня-я7х8т]

I've been doing it for 2 weeks now, it really works Я если что русская😊

[@adek1aq]

Это работает?

[@JUNIORdarp]

@@Соня-я7х8т Russian

[@Doramrscsa]

Я сама так делаю чтоб все поняли пишу на англиском 😅

[@lalinarr]

doing this for 10 days! you can remind me

[@CoSmOsKa.01]

I'm from UZBEKISTAN 🇺🇿❤️😘

[@VaziraxonJorayeva-ts8co]

I am

[@Sofia-q8i2s]

Man ham

[@NurjahonQoʻziboyeva]

Man ham

[@Abdujabborovaaziza-o4f]

Me too

[@Army_girls1]

I'm

[@FWFH-o2t]

اي عنجد التمارين ممتاز لقد ريأيت الفرق من اول يوم انصح لكم ان تجربوها انها جميل جداً لدي معلومه أيضاً يمكنكي بعد كل تمرين ان تعملي وصفه ملح وملح اليمون اضعي وانتي تقومي بفركه لا 10دقايق كل يوم هكذا سوف ترين الفرق

[@Afterthemoon5]

الملح والليمون اضعهم على يدي ام على اظافري؟؟

[@Мишель-д7о]

Есть чем заняться на уроках,спасибо)

[@Saevlle]

doing this for 14 days day 1; no change day 2 : a bit change [ i did it 4 time a day] Day 3: it's a bit slimmer day 4: theres alot of change and i did it for 2 mintune every steps it kinda hurts but atleast theres alot of change Day 5 : a small difference since i only did this in the morning

[@i.lse1]

Girls, I really tried these exercises every night before bed and got amazing results ✨💗

[@EuphoriaBeige]

Doing this for 2 weeks! Day 1: just started, a little changes but not completed yet Day 2: tiny bit of changes Day 3: my hands are quite smooth and longer than day 1 a bit

[@x.xxuannn]

I have been doing this for like 5 days already and tomorrow is gonna be my 6 day. I can say that this works really well and I’m starting to see changes in my fingers. I’m gonna start making count days. Day 1: Done ✅ Day 2: done ✅ Day 3: done ✅ Day 4: done ✅ Day 5: done ✅ Day 6: Day 7: Day 8: Day 9: Day 10:

[@Tubatu_area]

1 week to get this Day1:doing it in my free time, it hurts.(no change) Day2:do and its not so hurts like first time.(little bit of changing) Day3:I can do easily. (It's really start for changing) Day4:Doing for an hour.(my fingers are growing) Day5:I am really satisfied. (My hands are really get beautiful) Day6:don't need to do😅 Day7:beautiful than beautiful❤❤❤ Thanks a lot...

[@priyanshi8617]

Droping a comment down just for reminder incase someone liked ittt

[@UmiZaoo]

Doing this so I can play more songs on guitar. (Needing to reach chords.) Day One: 1 time at night. I feel like my fingers already grew a little. Day two: 1 time in the morning. I felt like it was the same size as yesterday.. Day three: 1 time in the evening. I see a improvement compared to before??? Wow! Day four: 1 time at night. I dont see any improvement for this day 😓 imma try and do it 3 times everyday, one in the morning, one after lunch, and one after dinner.

[@S_4ny]

Hiii

[@Wandering_Daisyx]

Hello, Ive been doing this for more than 1 week & I can clearly see the slight difference! Tbh its working, my auntie & cousins said that woah, ”your fingers looks so tall” Further more, I dont have that short fingers from birth though I want even longer! I'll keep doing and share the results with all of you till then sayonara~

[@LahariSanapala-oy3jc]

Really

[@Wandering_Daisyx]

Yup​@@LahariSanapala-oy3jc

[@ThOnEWaDdYZaW]

Thank you sister ❤❤❤😊

[@1ku4ka88]

спасибо) буду делать до конца месяца

[@belka_letaga228]

Ну что?

[@1ku4ka88]

@@belka_letaga228 забросила

[@udivlenn]

как успехи? есть смысл делать?

[@sunhyesgf]

doing this for 10 days! (remind me every time u see this) ✅1st day: really easy, only struggled on step 3 ✅2nd day: still easy but turned out a bit sore, but probably because i did it a bit rougher today! ✅3rd day: finally getting the hang of step three!! again it’s very easy and i’m starting to see a bit of a difference! ❌4th day: didn’t do :( ✅5th day: 7 min went by FAST, it’s rlly RLLY easy now ✅6th day: starting to see a really big difference! ✅7th day: checked off! turned out a bit sore but again, i did it too rough ✅8th day: COMPLETELY forgot to to this so i did this at like 1am but i think it still counts loll ✅9th day: ALMOST DONEE YIPEEE ✅10th day: checked off! almost finished omg ✅make up day: YASS IM FINISHED do i recommend: it’s a nice and easy hand workout don’t get me wrong but i feel like there’s better ones (it’s still a VERY good hand workout!)

[@BirthdayNovember]

Update 😊😮

[@Sanahsingh]

Update bro

[@ReyyanDemirci]

Uppdateee

[@Ginnyy7]

How many times did you do it in a day?

[@sunhyesgf]

@ once

[@doaalra]

ive been doing this workout for a year. and it worked! it just needs a little bit of time

[@Muneebah-g3k]

this works, i did this a few days ago my hands became supple ❤❤❤

[@Shh.Karina]

Doing this for 30 days (remind me every time you see this) 1°✅ 2°✅

[@lovewwxx]

нууу?

[@rabuskitchen8880]

Hey

[@KLAUS-gt3mi]

Hey come heree :3

[@User_internet960]

How is it going?

[@txizha.]

hey

[@the_Liin]

буду делать неделю примерно 2 раза в день по 2 круга размер before: 17,5 размер after: 1.✅ сейчас сделаю второй круг. и ещё вечером . ✅ сделала второй раз (вечер) пальцы немного болят 2. ❌✅. я сделала два раза вечером (днем пропустила, т. к. чуть не проспала и опоздала). изменений никаких ещё нет 3.❌ 4.❌✅ 5. 6. 7.

[@cibeleslay]

did i find a stay

[@YourLocalHanberry]

@@cibeleslayYour pfp-

[@cibeleslay]

@@YourLocalHanberry changbin salon

[@kimimbop]

Gonna do this for 60 days Day1 - done

[@oliwka6434]

continue

[@LeeReem_TV]

Keep going

[@PompayKing123]

didnt even do 2

[@Afterthemoon5]

Hello, I would like to give you my experience. I did these exercises twice a day and it was very effective. My fingers grew longer and became less wide. I am very happy, so I hope it works for you too.

[@Eda_rblx]

I have been doing this for 2 weeks. One is you and the other is Turkish, I recommend it but I do it twice a day. RUN AND DO IT, DON'T BE LAZY!!

[@Xd_Trans]

This is the best exercise I've ever done! And it really works! Please continue with your videos

[@Xd_Trans]

IS the best

[@RussxZapperitxACommo]

OMG 😲 it works 💪

[@aruna_nuriaXC]

I started doing the exercises yesterday and yesterday I noticed a difference, I did the exercises 3 times just yesterday and my index and ring fingers got a little thinner, in addition to the enormous pain, I'm doing the exercises again now on the second day, and I noticed that the pain It's smaller, I hope it works 😭🙌✨️

[@yasminMahmoud-hr5pm]

❤❤

[@Rodfdkobbh1225]

I will try the exercises for one month The First day ✅. The second day ✅.

[@00ilil]

استمر

[@HạnhVinh-q7i]

My 1 month of doing this🦾 My longest finger is 7cm Day 1✅: Very simple and comfortable, no change Day 2✅: Hurt...i can hear my fingers' sound during step 9, no change Day 3✅: Very hurt, i can feel the change, but just smollll change Updating..

[@Jenniewq-b3e5s7t]

I will try to do it for 14 days 1✅.Not much, but it seems to have changed a little. 2✅. It's already great. If it's like this, it will be great after 14 days.

[@MoomtahinaShahShwapno]

WHAT'S THE RESULT???!!

[@ParmarJinal-cb6ko]

Thank you so much pretty lady 💜💜💜💜💜💜

[@PadmakarWagh-y9j]

Thank you for your tips it literally works for me ❤❤

[@KamiFelira]

Did this work for anybody here cause if it did and this is definitely helpful I just found this channel

[@Danielle-y2h]

Doing it once every day! Day1:Done Day2:Done Restarting Day 1:done Day2:done Day3:done

[@AsadKhan-gh7jr]

Doing this for 2 weeks Day 1✅

[@mahazbinmukhtiar6453]

any results??

[@AlessandraPhilipps-qw9xn]

Day 1: ✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅ Day 6:✅ Day 7:✅ I can't believe all my progress was deleted. It doesn't matter, I've been going for seven days and there are still no changes. Day 8:✅ I did it 2 times at night, no change. A little frustrating, but it's okay, I'll continue. Day 9:✅ I did it 2 times in the afternoon, there is no change... Day 10:✅I did it 2 times in the morning Day 11:✅I did it 2 times in the morning, No change, it frustrates me a little :( Day 12: ✅ I did it 2 times in the morning Day 13:✅ I did it 2 times in the afternoon, and there are no changes, not even a small one Day 14:✅ I did i 2 times, and there is no change. Day 15:✅Done. Day 16:✅ I did it, but only once, today I didn't have much time. Day 17: ✅ i did 1 time Day 18: ✅ I did it 1 time too :) Day 19: ✅1 time Day 20: ✅ I did i 2 times, and there is no change. Day 21: ✅1 time Day 22: ❌ Shit! I really forgot and didn't do it 😭 Day 23: ✅ I went to the extreme and did it 4 or 5 times 😊 Day 24: ✅1 time Day 25: ✅ I did i 2 times Day 26: ✅ I did 1 time Day 27: ✅ I did 1 time Day 28: I did 1 time Day 29: No Day 30: I did 1 time

[@mohammedking5318]

So what happend

[@daphingu]

(doing this with another hand exercise!) Day 1: ☑️ its alright!

[@AmatJuraidi-fd6qg]

لقد قمت بذلك لمدة أسبوعين، وكانت النتائج مرضية حقًا❤😊

[@Milena-13456]

Буду делать каждый день, возможно по нескольку раз (кому не сложно напомните мне) 1день разницы я не заметила перед этим делала ещё одну тренеровку пальцев. 2День разницы нет делала два раза 3 день 4день 5день 6день 7день 8день 9день 10день Результат

[@Vik_Di]

всем привет, буду делать 1 неделю 1 день: ✅, пальцы немного болели,ну а так роде нормально 2 день: 3 день: 4 день: 5 день: 6 день: 7 день: За лайкайте чтобы не забыла

[@Ekimasel-p3s]

Yaptım❤ 1.gün=1 defa yaptım değişiklik yok✅️ 2.gün=1 defa yaptım değişiklik yok✅️ 3.gün=1 defa yaptım değişiklik yok✅️ 4.gün=1 defa yaptım değişiklik yok✅️ 5.gün=1 defa yaptım değişiklik yok✅️ 6.gün=1 defa yaptım değişiklik yok✅️ 7.gün=1 defa yaptım değişiklik yok✅️ 8.gün=1 defa yaptım değişiklik yok✅️ 9.gün=1 defa yaptım değişiklik yok✅️ 10.gün=1 defa yaptım ve hafif bir değişiklik var 😊✅️ 11.gün=1 defa yaptım ve bence son egzersizde parmaklarım rahatlıyor.✅️ 12.gün=Yapamadım çünkü karnım çok ağrıyordu ve hastaydım.❌️ 13.gün=Yaptım galiba.Hatırlamıyorum üzgünüm☑️ 14.gün=1 defa yaptım ve sanırım ellerimi küçük görüyorum ve ince✅️ Düzenleme:2 haftadır yazmamışım gerçekten büyük fark var yapın.(Not:Artık yazmayacağım by!) Yani 10 gün boyunca çok ufak bir incelme gördüm.2 ay boyunca yapınca eminim değişiklik görürüm.Teşekkür ederim bayan.😊

[@silaaisranzmrkr]

Sonuç neee

[@Ekimasel-p3s]

@@silaaisranzmrkr incelme oldu yani

[@silaaisranzmrkr]

@@Ekimasel-p3s hee tamam teşekkürler

[@defnebuglembayraktar6485]

​@@silaaisranzmrkryapmanı öneririm ben 2 hafta falan yapmıştım gerçekten fark etti parmaklarım uzadı ve biraz inceldi

[@LalThmzli]

Mende 2ci günüm ümüd edirem alınar 😊🇦🇿

[@iamnotthere1925]

I will do this for a week to see the results. If it works, I will definitely continue day 1 ✅Nothing has changed day day day day day

[@DetergenteNeutra]

Dia 1: fiz o exercício 2 vezes e nn mudou muita coisa , eles estavam doendo d+ Dia 2: quase me esqueci de fazer entao agora irei fazer , eles estavam menos doloridos que ontem mas eu consegui notar 1 diferença só Dia 3: meus dedos doeram muito menos , quase me esqueci do exercício e não fez diferença , estou pensando que é falso Dia 4: Fiz o exercicio e comecei a notar diferença nos dedos , agora vou fazer todos os exercícios todos os dias sem falta ou atrasos❤ Dia 5: 🌬🎵 Dedos de tesoura fase 1

[@Fbivaninyouryard]

Ive been doing these exercises for a few days and i already see some difference! Also does anyone know of a good way or of any good exercises to get slim wrists?

[@Aaron_crazy]

Попробую это делать. Хочу похудеть к школе: 1️⃣-сделала, есть тяжесть в руках. 2️⃣- Сделала. Уже не так уж и тяжело.

[@Red_Aisii]

?

[@valtalyLol]

Doing this for 14 days! ✅Day 1: I got a tiny bit sore on 2 of my fingers for a quick couple seconds but easy! ✅Day 2: Kinda did it late, I was busy and tired but still easy ✅Day 3: I did it at night again, my fingers were sore a little bit when I was doing it but still easy! Getting the hang in it ❌Day 4: I forgot to do it ❌Day 5: forgot to do it ✅Day 6: It’s more easier than last time

[@HARBIY0001]

고맙습니다, 그는 저에게 좋은 결과를 주고 있습니다☺️☺️☺️☺️

[@farxodfarxod-kv9cd]

It is very great exercise🎉🎉🎉😮❤

[@Kim.soyoon1]

Day 1: ✅️ Day 2:✅️ Day:3✅️ Day 4:✅️ Day:5✅️ Day 6:✅️ Day 7:✅️ Day 8: ✅️ Day 9;✅️ Day 10:✅️ Day 11:✅️ Day 12✅️ Not that big diffenrence little bit but its good and i moved 19ring size to 18😊

[@Kiml8z]

Its looks so helpful ☺ i started doing this .i will update Day 1: done but struggled a bit 😅but its okay

[@Hilessa]

waiting it's work?❤

[@CrafterBhumika]

I started this exercise from today Let's see the results after 10 days Wait for it......

[@houria5307]

Do you have results?

[@CrafterBhumika]

@@houria5307 I will tell the results on 19 October

[@CrafterBhumika]

​@@houria5307 I will tell you on 19 October

[@CrafterBhumika]

So, this is the results day.. My hands are feeling relax after doing this. I notice slightly change. You should try this 😊

[@I_am_Jisso_I_am_okay]

Doing this for 14 days (remind me every time you see this) 1 day: ✅

[@Anna_hh_horse]

reminder

[@Misha_7h]

Reminder

[@Anna_hh_horse]

@@Misha_7h ty

[@Emaan_Addisa]

Reminder

[@Irisakahoneythet_2837]

Ohhh my god my hand look so pretty l did it 1 week and 5 days it is work❤❤❤❤❤thankyou so much❤❤❤❤❤

[@nxtna]

всем привет, буду делать эти упражнения до 1 сентября день 1:💚 сделала 3 подхода день 2:💚 сделала только 2 раза день 3:💚 3 раза день 4:💚4-5 разв день 5: день 6: день 7:

[@TabasumTabasum-qd6jp]

Any BTS 💜💜💜💜 ARMY is Here ❤❤❤❤❤❤

[@mahmudulalam-v6z]

Yes here 😍 💜💜💜💜💜💜💜💜💜💜

[@ManzooraBibi-b4d]

I'm here 😊

[@Zoxirjon_637]

Here 🎀✨️

[@mahmudulalam-v6z]

Yes💜💜💜🫰🫰

[@jannatijahan6670]

I am here💜💜💜💜💜💜💜💜💜

[@Aizak_Fosar]

スープを試してみてください。 1日目/ 何も変わらない 2日目/ 3日目/ 4日目/ 5日目/ 6日目/ 7日目/ 8日目/ 9日目/ 10日目/ リマインダーが欲しいです!!💀🔪✨

[@ZaiZaiiix]

Reminder

[@ChuuyaDrowned]

Doing this everyday. Day 1: ofc nothing changed! Day 2: Not yet :) Day 3: Just like yesterday Day 4: (skipped but did 2) Day 5: Dont see much difference, but better than day 1 Day 6: i did it in the morning and the night, just like day 5 :3 Day 7: Same Day 8: ask me, i dont see difference Day 9: yk, nothing's new☹️ I'll be updating everyday:3

[@Jellysacho]

This is already day 3 where is the update

[@ChuuyaDrowned]

@@Jellysacho Sorry i was at school i lit arrived 30 sec ago

[@EiYadanarHlaing-e2h]

How it is going?

[@ChuuyaDrowned]

@@EiYadanarHlaing-e2h Very good, im doing it but i forgot to edit this, sorry lol i'll do it rn

[@Sagee_on_paws]

Hey did ur finger get any difference? "I mean like a bit slim or yk?"

[@look_and_comment]

Day 1: The changes, of course, not yet, but my hands feel just fine after these exercises

[@MASHFIAJAMAN-ps4rs]

Ohh its REALLY WORK Day:1=✅ Day:2=✅ Day:3=✅ Day:4=✅ Day:5=✅ Day:6=✅ Day:7=✅ Guys u need to try this workout its Truely WORK now my fingers locking like kpop idols😆😆😄😄😄😄

[@LishyKhan516]

How much time you repeat this?

[@y4orll]

ı trying pls remember me guys😭🙏🏻

[@a1dxxn]

Reminderr

[@АлишерХудайберганов-н5я]

​

[@y4orll]

İT REALLY WORKS

[@dnadaf1078]

Hey guys!!any blinks over here💗🖤

[@jennyjisula8160]

Yes🎉

[@BTSARMY-xr6xd]

nothing

[@رهام-غ9م]

Yes ❤❤❤

[@rosesrosie04]

Напоминайте, пожалуйста, для того чтобы я не забыла! Буду делать в течении 2-х недель ✅День 1: начало, сделала 2 раза ✅День 2: сделала 2 раза, изменений нет (вообще девочки, я бы посоветовала делать вам дополнительный массаж с использованием жирного крема или масла, эффект будет лучше) пропустила 2 дня так как не могла делать !! ✅день 3: сделала 1 раз и дополнительно сделала упражнения из другого видео ✅день 4: сделала 1 раз + упражнение из другого видео ( оставлю ссылку на видео в комментариях, надеюсь, не удалят) день 5: день 6: день 7: итоги 1-ой недели:

[@Red_Aisii]

Горо

[@Red_Aisii]

Даваф

[@Red_Aisii]

Ну

[@rosesrosie04]

kzbin.info/www/bejne/ombMgXRtgLmJf6Msi=V3sqMbHc69qLHFjC (делаю сразу же после этого видео)

[@li_yeseul]

​@@rosesrosie04я тоже делаю упражнения из этого видео, где то уже недели 3, был небольшой результат, но прям совсем небольшой)

[@Yunisxonaxmedov]

Mashaloh juda zor foydasi buldi rahmat❤❤❤❤❤😊😊😊

[@K-dorama01]

Foydasi bor ekanmi😊😊

[@익명의-000]

I’m starting this today,I’ll update every day until my fingers actually change.

[@Fayazifr]

Did it change?

[@popaa241]

я буду делать это на протяжении 1-2 недели. изначальная длина 7,7 см (от среднего пальца) 1 день:✅(сделала утром и вечером) 2 день:✅(пальцы болят. так же сделала 2 раза за день) 3 день:✅(сделала 1 раз, не было времени) 4 день:

[@didi_dianaax]

thanks for your help so much😭😭❤️‍🔥💕

[@editxzyz]

Day 1: ✅ we will see Day 2: ✅ hurt a little but ok Day 3: ❌ I forgot but do it tomorrow twice Day 4: ✅ do it once; I have a felling it can make fingers skinnier but no longer Day 5: ✅ done Day 6: ❌ I forgot

[@Plushshop_Anime_fan]

Doing this for 14 days! Day 1: not much happened except for the fact that I got my nails painted ✅ Day 2: still no change ✅ Day 3: very slight change ✅ Day 4: I forgot ❌ Day 5: I did it twice ✅ Day 6: still not seeing any changes ✅

[@NargizaIsamidinova]

Всем Ассалям алейкум!❤ 1 день-пока что изменений нет 2 день-руки стали болеть, и когда делаешь упражнение где нужно тянуть тогда болит 3 день- упражнения делала но записывать забыла но с пальцами когда работаешь есть боль ну и растяжка 4день-опять забыла писать ну есть кое какие изменения но маленькие... 5день-уже стало привычкой

[@nafisaumarova4202]

Нуу

[@_kaaa2]

Ва алейкума ассалам, есть ли изменения?)

[@NargizaIsamidinova]

@@_kaaa2 да не большое.