3 Oats Breakfast Smoothie Recipes For Weight Loss - No Milk/No Sugar Smoothie For Weight Loss

3 oats smoothies for weight loss, oatmeal breakfast smoothie, breakfast smoothies for weight loss #weightloss #vegan #oats
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZbin's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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©Nisa Homey ALL RIGHTS RESERVED
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[@user-pf2zh5zw8y]

I just watched your 3 Oats Breakfast Smoothie Recipes for Weight Loss video, and I have to say, the information you provided was fantastic! It was explained so simply and was easy to understand. I tried out the recipes you shared, and they were incredibly easy to make. My mom loved them too! I'll definitely be sharing this valuable information with others who are looking for healthy and delicious smoothie options for weight loss. Speaking from personal experience, I made one of the recipes using True Elements rolled oats, and it turned out amazing. Thank you for sharing such valuable insights and these wonderful recipes!

[@organiciyer2293]

Thank you for sharing such a yummy, healthy and delicious recipes. I will definitely try it. Love from Canada

[@lourdesoliva3951]

Thank you for show as what type of fruit and vegetables are beneficial for our health..

[@gayathrigowda9619]

Hello ma'am im Gayathri V im senior unit manager of AMC cookware Company ....last 3years back just seeing your video I am very impressed today I am your big fan maam.... your recipes is amazing...😍😘 Yours Almost recipes I am tried test is awesome...😋😋

[@BeenaNarula-uk1en]

Thanks ror sharing these recipes ❤❤

[@k.nandhininandhini1034]

3rd recipe is mind blowing ❤mam.. tqqq

[@geetapatil5021]

Very nice healthy recipe 👌👌

[@bharathireddydandu3021]

Thankyou madam for sharing this recipes

[@pradeepjadhav5700]

Thanks

[@cookwithrachna]

Very tasty healthy

[@ReginaHayn-em6dx]

Viel Danke für das schöne Video und Bleibt gesund LG pass bitte auf euch allen auf und wünsche euch allen einen wunderschönen Samstag noch und viel Spaß noch und das ist Super für mich und Familie viel Danke ❤❤❤❤🎉🎉🎉

[@hr-ve5wb]

Awesome smoothies..i noticed in the last smoothie you used the same water in which you soaked the oats..howcome? normally you always rinse your oats..will appreciate your reply ..thanks❤

[@user-jh2ue4wz4l]

Very nice recipi

[@bennajose920]

Thanks Mam

[@mabelnyarko5374]

So healthy

[@mayurid1120]

Do we need to roast flaxseeds or simply add to the blender ??

[@ChiniChini-lf8nl]

Very good recipes tq so much mam and God bless you mam 😊✨💐

[@seemamehta28]

Nisha ji,I love all the recipes you shared.I have one confusion In the last recipe you used the same water in which you soaked the oats. Normally you always rinse the oats. Can we use the same water or we should not. Please tell 🙏

[@ghorkalyug9176]

Can I make it with steel cut oats ?

[@rioramesh]

Should want to rinse after soaked?

[@serishkhan2931]

can we use Steel-cut oats for oats khichdi/ smoothie or for overnight oats breakfasts/pancake/omelette please guide ?

[@lakhwindersingh-du3gw]

Mam protin liquid specially for winter without milk ?

[@anjalijain2263]

Yummy

[@savitasharma4588]

Can we take these smoothies in the dinner time instead of morning breakfast plz suggest 🙏

[@chittagongtipu400]

Nice❤

[@alpanazlifestyle]

Very healthy and tasty also definitely I will try it❤❤

[@skinnyrecipes]

Hope you enjoy 🌸

[@ReginaHayn-em6dx]

Und viel Spaß noch und das ist Super für mich und Familie viel Danke ❤❤❤❤🎉🎉🎉😊

[@fusionflavours3375]

Mam ur recipes r super easy ...but can dates b used for diabetic person

[@yabaleki]

Is this suitable for diabetics? Thank you

[@vnnuvnnu1920]

Mam can we other fruits instead of banana

[@sarithas.4776]

Your recipies are awesome❤

[@skinnyrecipes]

Glad you are enjoying them 🌸

[@MeghaMali08]

If we soak the oats for 10mins then should we throw that soaked water? And when we soak cashew so should we throw that water? Please reply

[@padmabadhri9922]

Can this be had for dinner at around 6pm?

[@zarasiddiqui4025]

Mixer brand?

[@Jasmine508]

Can we use almond milk with its pulp?

[@gesrani4681]

Hi mam ivi night theesukovacha

[@jayaawasthi1692]

Can I take these smoothies as dinner without the fruits as fruits should not be consumed in evening? We have dinner at 7 pm. Or as lunch at 11.30 or 12. We eat twice a day only.

[@user-uc2sd2wp7e]

Instead of morning ca i drink it as a dinner

[@chaithuchinna94]

mam can u suggest good dates and dryfruits brand ?

[@gyanambika2271]

Can we add milk instead of water and skip banana

[@ashabanuashabanu5194]

I am 61yrs old. My weight is 90kg. Can I have this rich protein smoothie. Can I use plain bagray oats.

[@teddy9275]

Can diabetics can take?

[@abhinacharoth3133]

Nisa maam can we give this to 4year old

[@chandukushal1398]

Is it gluten free?

[@k.nandhininandhini1034]

Can we take it daily for breakfast ?

[@haris849]

may i know the calories of this receipe mam?

[@jankibk]

❤❤

[@Sangeeta-qz2xh]

Outstanding ameging recipes ❤

[@skinnyrecipes]

Hope you enjoy!

[@morimoli]

Instead of peanut can i use raw almond or raw walnuts ? & I’ll soak it overnight? Thank you

[@supraja466]

Banana is not suitable for my family, instead of that can we use any other fruit ?mam

[@ramanikrishnan4087]

Almonds, cashew walnuts are good

[@bsrilathabsrilatha1472]

Mam can I skip banana

[@reeshajohn7445]

Hai dear Can you show some Lunch recipes for those who are on intermittent fasting till lunch skipping breakfast

[@skinnyrecipes]

I have shared many lunch recipes along with intermittent fasting recipe ideas

[@deepanraj39]

Are all recipes for weight loss ?

[@ganishka869]

2nd one very nice madm...I will try that one

[@skinnyrecipes]

hope you enjoy!

[@Lubnazeevlogs7810]

😊😊😊😊

[@kirankamath2113]

Can we use any other fruit if not banana? My hubby is diabetic hence

[@molybaby9299]

Apple

[@user-jo3bq6hu3i]

Thyroid patient peanuts kha sakte h

[@zenabbarodawala6814]

Healthy recipes Mam ❤❤

[@skinnyrecipes]

hope you enjoy!

[@paddygeetha]

Can u please suggest me a substitute for oats while making smoothy as my grand daughter don't like the sticky texture of oats. Thank you.

[@skinnyrecipes]

Check out my millet smoothie recipes

[@jasvinderganesh1000]

Mam very ripped yellow skin Bananas will have high content of sugar . What is ur opinion pls advi

[@sabithaamar7263]

Yes I do agree,banana sugar content is more

[@ammu_shaikh]

Can i use saffola oats?

[@beenamathews1616]

No. Rolled oats

[@v.b5509]

Weight gain plan please tell me

[@Ammulu14333]

Can you suggest me a best brand in oats please...mam

[@skinnyrecipes]

Pls check description box below.

[@Ammulu14333]

Thank you mam

[@achu8760]

Flax seeds to be roasted or not?

[@ruchikalakra8938]

Which variety of banana do you use?

[@skinnyrecipes]

I live in Kerala hence use the local variety known as nethran.

[@priyankaraj2894]

Hai mam 🥰

[@hapo...becomesmart979]

Hi mam❤❤

[@arulkumaranp75]

You r God madam

[@Mochahontas63]

HELP! I-m allergic to cashews and almonds. I can only have peanuts or pistachios.

[@user-co8wu2iu9b]

Cacao nip link?

[@jenniferosealley5848]

But peanuts are very high in calories

[@tinagraves4478]

What about date syrup

[@durga0518]

Dont use date syrup it is high in sugar, you can use normal dates or 2 for sweetness❤

[@stayhappylittlemermaid]

Forget what you heard, recognize what you see.

[@virenderkalia2340]

Mem kya aap recipe Hindi me bta sakti ho

[@Sunny_MP]

Madam Dates are Indian Local?

[@sudiptarakshit4381]

Indian

[@skinnyrecipes]

I buy them locally.

[@Advaita283]

It's the same video twice.. Same banana oats smoothie reapeating twice in this video..

[@kalamohan3077]

Very long video Talking much

[@sabitajana8924]

Hindi bolna chahiye

[@smilewithnature820]

They don't hate ....they don't know....n nobody says nobody to use any particular language..it's her wish..🤷🏻‍♀️🤦🏻‍♀️

[@user-jh2ue4wz4l]

Thanks