Oblique Exercises for Slimmer Waist (Love Handles) | Joanna Soh

[@serendipitydoc5282]

Joanna Soah and Rujuta Diwekar have changed my life all together and my journey of weight loss.Love them❤️❤️

[@babygirl4092]

Joanna you are my inspiration I hv lose my 15kgs and I'm still losing my weight in my childhood I'm so fat everyone just teased me but now I'm so fit and the credits goes to you you hv inspired me a lot!!! God bless you the most and lots of love from india❤❤❤❤❤❤❤❤❤

[@ayushinair7595]

How ????? Plz help

[@SarahM-xs9lv]

This is one of my favorite workout. Hit everywhere quick, but still challenging!!! Love Joanna as a coach!

[@sangbhas1]

joanna"s workouts are perfect ,

[@shameemramzan5852]

A few years ago, I lost so much just to follow her some exercise step. Now I gain again need to start again Her video helped me a lot. Thank you, jonna

[@laxminaudiyal9560]

Week 5~ Day 33 of 8 Week Workout Challenge - Done✅

[@shazaishaq4797]

Welll dooonnneeee!!!

[@cooktastic_sakshi830]

Perfect perfect workouts for beginners like me…it always look simple when Johanna does it but it’s not that simple my friend. I was completely drenched with sweat. I lost 3 kgs in a month with Joanna workouts combined with healthy food.. pls keep doing this good stuff Johanna.😊❤

[@Ladysalvador]

It’s so good to see someone so in shape sweat. I sweat so much when I do planks and I just thought it was because I am out of shape.

[@livingdollgyaru]

I haven’t done one of your workouts in so long just because I haven’t been exercising at all. I’ve finally gotten things in order and I am super excited to try out your new videos. I know that it is going to be difficult and my fat will start crying, but I must do it!

[@leahthomas2602]

I love your workout

[@joannasohofficial]

Yes, and you will!! It's never too late to start again. Do it for YOU, ok? 😊

[@bestishere4065]

@@joannasohofficial you have made alot of videos ,, but can you suggest which set of videos i have to follow for weight loss to reduce shoulder width,,belly fat and belly side fat

[@absloutelyRasha]

This was day 13 in Ramadhan workouts and since I was on my moon circle and feeling like moving I did it. What a burn! Thinking it was a 15 minutes hahah it fells good.

[@adriennebrown3778]

Week four of 8 week challenge, just finished'love handles' workout and love, love, loved it ~~ fat begone!

[@sumeghasingh6551]

I started following your exercise tips and I am able to reduce my weight,thanks 😊

[@sumeghasingh6551]

@mirai leighton of course,in fact now I am more fit and flexible

[@sarabuhsas2181]

I have finished the workout now and I feel my obliques on fire thank you 💪🔥🔥🔥🔥

[@adbeau]

I really love the addition of stretches at the end of each circuit.

[@saranyapalani500]

Im doing my workout along with your videos....very help for beginners

[@darshikasingh1380]

Your workouts are amazinggg I love only watching your workout videos I've been watching and doing exercises since 6 years evn today.........❤

[@sunitaarora8895]

Thanks Joanna your are so inspiring .I am teenager and I am watching and doing your all workouts .keep supporting us 👍👍👍🤗🤗

[@noprogamer8695]

In biginning I felt I m unable to do this but the way you motivated us I was like only five minutes left yes I can do this n finally I completed ❤

[@tammimeeks2952]

i do this about 2 to 3 times a week along with more joanna sho workout along with blowflex plank daily......keep these coming........thank you

[@buicamtu4]

Great workout! Feeling sick and haven't been on that workout game but this was nice motivation to get back on track!

[@olindarosalesfitness]

Hey Joanna! Thanks for uploading another awesome video and for inspiring me to make my own KZbin channel! Your the best! Lots of love from Canada 🇨🇦

[@nishthagulwani9405]

Feeling awesome after this workout.. Thanks Joanna😘😘😘

[@hamnahkhan5682]

Hey..can you please make a video on abs toning for mothers who have 4th degree tears post birth and cant do excercises that increase abdominal pressure too much

[@tierranixon1742]

Hey I really needed this I’m Apple shaped and have a big midsection unfortunately smaller bottom so I’m hoping this will help shed some weight in my middle area

[@JoanfitnessTv]

I hope you're doing well

[@JoanfitnessTv]

Try to include some cardio workout and HIIT in your routine, you will absolutely love the results.

[@franciasarmiento5401]

hello joanna ,, thank you so much for inspiring and guiding us to have a healthy body. All the best. God bless

[@sairamehmood2268]

I really like the way of ur explaining.. U r a true trainer 💖💖😘😘stay blessed 🤗

[@chahatsharma2902]

DIIII I HAVE FINALLY DONE THE WHOLE WORKOUT AND I AM SWEATING LIKE ITS RAINING AND REALLY I JUST LOVE LOVE LOVE THIS WORKOUT..AND MY FAV ONE IS CRAB WORKOUT ITS SOO MUCH FUN + HARD BUT I LOVEE THE WHOLE WORKOUT Di i have just one query to ask that whenevrr i do intense workout my eyes turn blood red whts the reason behind this

[@sj4429]

Wow! I like your work out. Thank you so much for sharing🤗

[@AJ-jf2ui]

Awesome video Joanna. Ty!

[@saniasania6764]

Hey Joanna a big fan frm India , I love ur workouts n recipe vid .

[@JamrockRose]

Another wonderful workout! Thanks for making my fat cry!

[@josephineb575]

Thank you for the workouts, I just finished your cardio and core challenge ❤️❤️ i enjoyed this workout 😊😊

[@joannasohofficial]

You may alternate this workout with the cardio and core challenge. 😊

[@lorelieplum81]

Tried this after my cardio sesh today. I am DEAD!!! Alternative between the upper body workout, the 7 min ab workout and now this every day. By xmas i am going to be FIT!!👌🏼

[@joannasohofficial]

Love the spirit!!! Let's keep striving to do better every day. 😊

[@hanakanagi3311]

Bro I'm doing this for a Christmas party too! Lets do this!

[@lorelieplum81]

@@hanakanagi3311 Yass!

[@haileytorres6237]

Day #5 of Week #5 of the 8-week workout done ✅

[@rebotilemasekela5982]

Finished it!! And it was amaizinggg

[@joannasohofficial]

AMAZING effort!! Did you enjoy the dynamic stretches / active recovery at the end of the circuit? ☺️

[@waveney6262]

Amazing workout. Lovve most of your workouts.

[@HeyitsYukta]

My cute ......joanna....I am back ...by completing my all exam schedules....and I am very excited...to restart my fitness journey.....lots of love....🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩☺️☺️☺️☺️☺️

[@shehamgilani4119]

You’re the best!! Please make more oblique workout videos

[@taniafarooq6059]

Hay joanah please make a video on wrist ankle and knee exerciseas well

[@alekeramsey9185]

Hi Johanna, thanks so much for your videos. My doctor recently told me that I have deteriorating bones and any exercises needing me to bend feels impossible to do. Is there any exercises where I can build my legs and butt without bending or squatting?

[@JoanfitnessTv]

Try standing kick back with your leg straight,

[@merson812]

Great video/workouts.

[@stephparsons1198]

I need some alternatives for some of exercises, especially those with heavy use of the wrists.

[@Nante253]

You’re awesome 👏 I enjoy doing your workouts at the gym

[@sj4429]

How many months usually takes to get to reduce fat? Or to get a good shape? I got fats near my stomach area hopefully this will be good to reduce my stomach area.

[@joannasohofficial]

Results really depends on your body composition. There're isn't a set time because it really depends on how much body fat you want to lose and your fitness goal. Generally, if you workout consistently and eat a well balanced diet, you will start to notice the changes in your body within 4 - 6 weeks. I hope this helps. ☺️

[@sj4429]

@Joanna Soh Official , Thank you so much for the reply😃 💖

[@aayeshaumair5098]

Hey will try them for sure

[@ilaiyazhwaranuja4601]

My abs : Naahh... My wrists and thighs : get me out of d heeeellll!!!🥺

[@soniainos1899]

done!!! amazing

[@narineminas1073]

Very excited about this workout👌.is it ok to do it every day??

[@arcelygerolangin1016]

Hey Joanah it's a lot of sweat! Thank u!

[@sangbhas1]

awsome workout

[@sushmaakkim8435]

joanna followed ur workouts and i toned up myself thank u.i do have a doubt i heard that dumbbell abs workout leads to wider waistline is that true.

[@khushis7]

Please suggest exercises for breast reduction and arm fat without weights I found some of your videos but they are with weights.

[@noprogamer8695]

While doing crunches I was crying but u make me laugh 😂 when u said don’t do hahhh hahhh breath 😂

[@drmero3305]

Amazing video Joanna, I love it, how many days should I doing this workout to get best result?

[@di7209]

Three times e week she usually recommends

[@michellegeorge1853]

Yo're awesome Joanna. I was pouring with sweat!! Loved this.

[@haningtonkiwanuka9416]

Can I take garlic and lemon everyday?Doesn't it have effect on liver

[@nidhivv8408]

Hi Joanna ..I do strength training 6 days a week ..Can I do this on alternate days ? -Thanks !

[@charanm5256]

Thank you Joanna love u ❤️😘 from India 🇮🇳

[@joannasohofficial]

😘😘😘😘

[@true-lifetrue-me3795]

Day 19 of 8 week challenge completed 💪 😎

[@sarikachapanerkar7910]

Hii dear jonna. Today do this workout. Full of sweating n hard workout. Full body is painig now. 🔥🔥👌👍💪🏼

[@monajose9996]

thank you so much

[@alexandramaxim3779]

How many calories does this routine aprox. burn?

[@Bobbynbobbie]

I don’t have love handle hehe just because of my built! But I love all your exercises thank you!

[@selvisoundarya7686]

U r lucky

[@uzmaadnan8422]

Plz upload hip nd thigh fat loss workout

[@tweetylove539]

Hi Joanna, now I try to follow 3 of ur videos each time, when I don’t the plank-workout, my elbows start to hurt and scratched, any tips to overcome it? I’m already using two mats while I workout.

[@nancysalentes2810]

How many minutes this workout?

[@chahatsharma2902]

TOO MUCH AWAITED VIDEO ON THIS MYY JOANNNAA DIIII

[@joannasohofficial]

😊😊😊😊😊 Time to do this workout together!

[@chahatsharma2902]

@@joannasohofficial 👍❤❤❤😘

[@sanachishty7864u]

Can I do this 8 months after a c section delivery?

[@vaishnavitelang756]

How many days shall i include this workout in a week?

[@joannasohofficial]

Aim for 2 - 3 times weekly.

[@vaishnavitelang756]

@@joannasohofficial thank you for the response mam💖 love you 😍😘 your videos are so much motivating while doing any workout.😊

[@TheDynmicDuoRR]

I think u using rode wireless go microphone... And in your previous videos u used rode filmmaker kit..if yes pls suggest me which one is best option? Pls rply

[@allinbrocade]

yesss soo good

[@tammimeeks2952]

i did this i will do this 3 days a week along with robertas gym and blowflex along with more joanna soh.daily......thanks

[@iqraajmal7590]

In how many days we can loose love handles plz help @joanah soh

[@taazshah463]

But what if I dont have dumbbells what can I use instead?

[@tammimeeks2952]

abs is on fire keep them coming,,,,,,,,,,,,,,thank you

[@matzinca]

Is this okay if I have diastasis recti?

[@judithdonn2731]

challenging workout. I enjoyed except some of the exercises (e.g. crab walk) hurt my hands/wrists.

[@resth6613]

Tnx joanna

[@angienavas99]

This really works

[@anithavenugopal8288]

Can you make video for tone up lower abs

[@kimmoon5503]

Done one video of exercise , and now continue on this for one more

[@TrevaughnPetersonisAwesome2018]

Hi, Jonnah Soh, my name is Trevaughn Peterson, and I'm your video fan!

[@suriya9322]

Will it reduce my belly fat???

[@Hijabi-gt2ry]

I did the whole workout but no matter how hard i tried I couldn't do the plank dip ! I've been working out for 6 months now and I still can't do it ! Help ?

[@TheDynmicDuoRR]

Hi Joanna...I'm from India..I m planning to start my channel on KZbin...pls dear would you pls tell me which microphone u used to shoot this video?

[@jeetujain1919]

Its awesome for love handles thx

[@hemapunetha5050]

Hii my weight is 69 and I m 25 yr old I have also a medical issue that is hypothyroidism I take 25mg medicine of thyroid .I m to much tired by your exercises.i have start before 3 days .I wish I will reduse my bally fat .I m so worried about this .Will u plzz tel me about my fitness how can I reduse my weight

[@sumayyanoufal1004]

Can we do this daily plz replay

[@Manweta123]

Nice

[@lennyverana4903]

Perfect

[@lasyam86]

Wow, very tough exercises 🙂👍👍🏻👍🏻👍🏻👍🏻

[@noprogamer8695]

U r great ❤

[@kajarichakrabarty9111]

Pls post a vedio on reducing hanging mummy tummy after c section

[@rupalpatel6007]

❤️❤️superb

[@dilapramesti3544]

I love all your workouts ... Thank you for sharing youtube workout and make me as I am right now .. Let s die together ...😄

[@sandrahpeace1352]

God bless you!

[@joannasohofficial]

God bless you too! 😘

[@_Homieskitchen.838]

Plz dear make h video on how to reduce breast size

[@kalashetty6794]

I really miss yours videos

[@poth8473]

Do spiderman plank target your obliques ?

[@waveneyhamblin7303]

Sweety awesome workout. I ♡ ♥ ★ ♡