40 MIN WALKING WORKOUT FOR WEIGHT LOSS WITH DUMBBELLS- Full Body Calorie Killer

[@lesliev182]

Did this on my birthday 🎉 on Monday best workout turning 43🎉🎉🎉❤❤❤

[@Meg7654]

Loved everything about this workout- the length, the music, the added squats and lunges, the cool down stretches! Please make more like this one with the added lower body work! Thanks so much!!

[@AvaDorfman]

Love the increased intensity and that its 40-minutes as opposed to 30! Makes a huge difference!

[@gilabaanoo]

Very very nice workout, perfect music too.

[@misforamore]

These are honestly the best workouts ever. I do them over and over and LOVE when you post a new one!!

[@oliviafitlawson]

Yay! Thank you!

[@tiana.sancho]

Very nice workout, the 40 minutes just flew by. For me it was a bit harder on the arms and shoulders than on the legs, so perfect ! I love the light weigh - fast pace combo. Thank you Olivia, can't wait for your next workout. Have a lovely bank holiday weekend !

[@OddOwlOut]

Thanks for another brilliant upbeat workout! I finally got myself some 1kg dumbbells so I'm not trying to throw 3kg around at a fast pace. These workouts are always so fun and leave me in a good mood!

[@robinmoore8347]

Loved this workout - inventive, energetic and really enjoyable! Absolutely a full body workout. A big thank you!! 👌💪👍👏

[@sophiaahmed804]

Wonderful walking workout to wake me up in the morning. 4076 steps done. Love the range of moves and challenge. You keep us motivated! Stay blessed ❤😊x

[@lb0628]

Spectacular!! Thank you, Olivia!

[@MS-uj5yo]

What a workout! Love the music and light weights combo.❤

[@oliviafitlawson]

Thanks so much 😊

[@Floortje_Nieuwenstein]

Oooh I love it ❤ it's a great full body fatburn and love the moves & music. Thank you Olivia!

[@JulyGi]

Awesome, Olivia! So grateful for light dumbbells exercises, with you.🎉 You help me increase my stamina 💪.

[@oliviafitlawson]

You're so welcome!

[@rshier8422]

Brilliant, brilliant. Always look forward to your workouts Olivia. Thanks you!!🙏🙏💖💖

[@Ashbear80]

❤Love these workouts! The light weights can be so humbling! 😊 Thank you! 🙏

[@نود-ذ4ج]

انا سعيده بي اني انجزت ٤٥ دقيقه 😍❤️

[@judya8392]

YAY!!! Was so hoping for a new Walk n Tone!!!l🎉🎉🎉🎉🎉 my absolutely favorite!! Cannot wait to do this one tomorrow!!!

[@oliviafitlawson]

Hope you like it!

[@judya8392]

@@oliviafitlawson NO doubt I am going to love it!!!

[@baberagoonanan2216]

Thank you for another awesome work out Olivia!!❤️🤗🙏 God bless !!

[@mshalady]

Just what I needed this morning! Tysm Olivia! ❤❤❤

[@NikkiAMurrayAvon]

One of my favs. Been ill this week so this was perfect as wasn’t too much with jumping, but still got my sweat on using 2.5kgs.

[@zadel6zadel675]

Love the 40 minutes! Thank you!

[@lovelycelita]

Love the walk exercises 😍 also with small weigths! 🏋️ The music is awesome and I feel so energetic! Thank you dear Olivia 😍❤️🥰

[@oliviafitlawson]

Wonderful!

[@claudialastiriwellness]

muy buena, olivia! muchas gracias!

[@ΧρήστοςΜπίρμπιλας]

Excellent Mrs Lawson!!🙂🙂❤

[@lmal71]

Loved this training, thank you :)

[@oliviafitlawson]

You're so welcome!

[@Video-pq9sc]

A lovely one, I appreciate the new moves

[@marijaapostolovic8919]

Loved it!!!

[@oliviafitlawson]

❤️❤️❤️

[@chloetee-c2w]

Hi Olivia! thanks your effort.i love this video ❤

[@carlaseveri145]

Good one, I burnt 333kcal with active rest

[@SandyleinTokarz-lo7uu]

Great workout, and great new moves. I love it. Thank you Olivia. 🤗❤🫶

[@victoriaganes7707]

Oh my gosh, this was soooo good!! How many Olivia workout favorites can one person have?

[@oliviafitlawson]

😍 thank you so much ☺️

[@annfarewell1983]

Awesome workout.

[@oliviafitlawson]

Glad you like it!

[@有酸素あん子]

【My Record】 2024年5月4日（土） Done exercising with all your fitness videos.Thank you!!!!

[@oliviafitlawson]

Congratulations 🥳

[@amalnabud7678]

Thank you.

[@eva.vincentia6892]

The best! 💥🔥

[@HannaPratiwi-gt1dq]

Wow. Thanks

[@sehamjabour6220]

thankyou

[@TuNguyenPh]

Cho mình hỏi bài hát phút 40:00 là bài gì ạ? I'm from Việt Nam

[@Maggie-h5u]

感謝美好的配樂，讓一切變得享受❤❤

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤Great!!🎉🎉

[@mamathamadhu7342]

❤❤❤❤❤❤ tq coach

[@monicam2047]

Gracias olivia , podrías colgar más videos con bandas elásticas? Es que me acabo de comprar unas y no se que hacer con ellas jajajajajajajaja . Saludos desde España ❤

[@oliviafitlawson]

Yes sure 👍

[@claragiuseppinaterranova3827]

What weights do you use in this video? Can you tell us your weights also in the other videos so we can have a references? Thank you so much! I love your workouts!!

[@oliviafitlawson]

Mostly 1kg in all of my walking workouts x

[@claragiuseppinaterranova3827]

❤️

[@RumeysaKaratas-op5go]

Can I wear ankle weights on my feet during this workout?

[@dardanyalveslima8268]

Ótimo treino 😘 muito obrigada 😘 to 🥵🥵🥵

[@janaslosarova6354]

388 kcal, Olivia sehr danke. ❤

[@Tamrungchanel]

Bắt đầu tập luyện thôi nào

[@filipacruz3244]

❤❤

[@jothorn3652]

Challenging my 47 year old body this morning 😊

[@yasihosseini3320]

💯💯💯💯☑️☑️☑️☑️