On Creating An Attachment-Friendly Environment In Your Relationships | How To Improve Relationships

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Dr. Maika Steinborn

Dr. Maika Steinborn

Күн бұрын

The emotional atmosphere in relationships of all kinds, friend groups and families can be very different. It be of a kind that contributes to people feeling worried, anxious and / or depressed, or it can be supportive and encouraging. In this video, you'll learn where this difference comes from and how you can influence it into a positive direction!
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❃❃❃ What To Watch Next ❃❃
▶ How Small Arguments Escalate Into Big Relationship Fights & How To Interrupt This Spiral
• How Small Arguments Es...
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• 5 Steps To Processing ...
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• Emotional Intimacy Vs....
▶ Empathy playlist: • Empathy
❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and KZbin creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership? • The Three Levels of Se...
▶ My webpage: maikasteinborn.com/
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TikTok: / dr.maikasteinborn
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❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:35 What "Attachment-Friendly" Means
01:22 Attachment-Unfriendly Environments
01:59 Why This Matters & Affects Us
04:12 What We Fear & How We Cope Dysfunctionally
05:32 Start Working On This
06:04 Examples For Attachment Needs Behind Behavior
06:49 Learn To Hear Attachment Needs Between The Lines
08:02 Attachment-Friendly Language
❃❃❃ Music & Sound Effects ❃❃❃
Simple - Patrick Patrikios bit.ly/3wc4G9j
You're No Help - Silent Partner bit.ly/2XcJkJb
Click Sound Effects - Free Sound bit.ly/2zYikVK
❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.
#attachment #relationships #selfleadershipexperts
Keywords: becoming an expert at self leadership, maika steinborn, attachment, attachment friendly, attachment friendly environment, secure attachment, secure attachment style, secure attachment style relationships, secure attachment communication, how to develop secure attachment style, what does secure attachment look like, what secure attachment looks like, secure attachment needs, attachment needs, how attachment friendly, how to improve a relationship, improve relationship

Пікірлер: 15
@yumildarodriguez1175
@yumildarodriguez1175 3 күн бұрын
Excellent!
@M-xlz3
@M-xlz3 18 күн бұрын
Hi Dr. Maika, I’m a fairly new subscriber of yours. I’m a mid-30s male. For as long as I can remember I’ve been interested in reading about human behavior more so as a hobby, and so recently I discovered attachment styles and emotional regulation, both of which have been incredibly life changing for me. These topics are absolutely fascinating topic to me! Thank you so much for putting this content out there and educating everyone! It’s-what you’re doing with this channel of yours-needed and appreciated! Please keep up the phenomenal work!
@DrMaikaSteinborn
@DrMaikaSteinborn 17 күн бұрын
Welcome to the channel! 🙋‍♀️☀️ I’m glad you’re finding value in my content ☺️🙏🏻
@PaigeSquared
@PaigeSquared 16 күн бұрын
Read Terry Real's work if you haven't yet! It is so interesting how he discusses the current social environment and the changing norms men find themselves navigating. Women are changing their roles, yes, but men are too!!
@M-xlz3
@M-xlz3 16 күн бұрын
@@PaigeSquared Thank you for the suggestion, Paige! I’ll check it out. It sounds very interesting-the kind of book I would read. I always love and appreciate a good book recommendation!
@axellemaire6101
@axellemaire6101 16 күн бұрын
@@DrMaikaSteinborn Hi Dr Maika. Could you make a video on stopping your Savior Complex? Not much information available online - would be really helpful. Thank you!
@a.d.b535
@a.d.b535 15 күн бұрын
Great video. Thanks!
@axellemaire6101
@axellemaire6101 16 күн бұрын
Hi Dr Maika. Could you make a video on stopping your Savior Complex? Not much information available online - would be really helpful. Thank you!
@DrMaikaSteinborn
@DrMaikaSteinborn 13 күн бұрын
Hi! I've noted it down 🙋
@annisaaa657
@annisaaa657 17 күн бұрын
thank you, I really needed this video ❤
@PaigeSquared
@PaigeSquared 16 күн бұрын
This is so important. Can you make a shorter version for those who are more avoidantly attached? I dont know what could possibly be taken out, but perhaps this one could be clipped? I don't think someone who pretends to not care about their attachments would be willing to click on a video on a subject like this, that is any longer than five minutes. Five minutes, i can ask someone to humor me for five minutes.
@DrMaikaSteinborn
@DrMaikaSteinborn 13 күн бұрын
I'm glad this video resonated with you and that you're thinking of people you'd like to share it with that might get something from it... Perhaps they can watch it in a faster speed, if they're not willing to watch the whole of it in regular speed? (You can speed it up in the settings on KZbin in the right hand corner of the video.) Clipping and reuploading is a lot of work which I unfortunately don't have the time for these days... Also, it could be I end up cutting the parts you liked best 🙈
@jonsayler3317
@jonsayler3317 14 күн бұрын
Dr. Maika, Do you have a website or schedule one on one appointments sessions via the web? Thanks
@DrMaikaSteinborn
@DrMaikaSteinborn 13 күн бұрын
Yes, I do - www.maikasteinborn.com or write to info[at]maikasteinborn.com 🙋‍♀️
@yumildarodriguez1175
@yumildarodriguez1175 3 күн бұрын
Do you do single therapy?
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