Lower Body Strength Training for Baseball Athletes

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[@armandorincon9731]

I miss video like this, great video chris, OTA!!!! Baby all day

[@deepk82]

Love the overall workout!

[@nacerzouaoui6850]

thank you coach for these amazing videos :)

[@diorangus1323]

Great video as per Chris, loving the new equipment!!

[@j.t.morgan9266]

Love it

[@sandeepkapro5307]

Very nice 👍

[@sidocean563]

Pls make video for soccer players pls - Lower and upper body strengthening exercises

[@bignaveen590]

Bo Bichette sneaking in here

[@salahkifouche3309]

please vidéo of fighter's strange💪🤛

[@mbsfaridi]

5:46 It has been a while we saw those shutters.

[@Im.Jaylon]

Hey Chris I have the Baseball Power Program, and was confused on what this met (2|1|X). It says Trap bar deadlift 5x4 (2|1|X)

[@Dangrim9]

2 second eccentric, 1 second isometric, then explosive concentric

[@Im.Jaylon]

@@Dangrim9 Thanks

[@daikhaled7103]

Please make a video for table tennis athletes

[@jacob3771]

Bo flows

[@thatboydre8649]

Shen you say tight glutes tight core do you want the athlete to squeeze there glutes and core

[@AzamKhan-st2ts]

Pl 100 mtr athletes make a video work out... 🙏🙏🙏