पेट के लिए रामबाण- Dhanurasana - Bow pose YOGA FOR BEGINNERS STEP BY STEP by Shaheeda

#constipation #Dhanurasana #bellyfat
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How to practice dhanurasana || dhanurasana for beginners || back stretch
पेट के लिए रामबाण- Dhanurasana - Bow pose YOGA FOR BEGINNERS STEP BY STEP by Shaheeda
Dhanurasana धनुरासन | Procedure and benefits | पेट की चर्बी से निज़ात दिलाता है ये आसान
Dhanurasana | Bow Pose | Steps | Benefits | Yogic Fitness
Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

[@dheerajpandey7834]

apke video s kafi faydaa hua h Aisi hi acche video bante rhiye

[@sameerabdulmajeed9218]

As usual beautiful video and very informative

[@khatarnaakinsaan59]

Aap bhut achha samjhate ho

[@kpshukladgmsdcmupwcircle6415]

Explained wonderfully. How to get into the pose has been made very easy.

[@jighishjigh582]

The real demo madam great teaching

[@ykprince5632]

Aap bahut accha explain kerte hai.

[@bhagatkalra5822]

I am doing this at present.... Thanks for the Video 👍

[@BhagwanSingh-mi7mp]

You are No 1 Teacher.

[@sujalpawar9600]

Very nice

[@kiransfoodrecipes2749]

Mam ek question hai I hope aap answer doge Mera morning routine me mujhe pehle meditation krna chahiye ya running , exercise ????

[@smitholkar8468]

Osm.... i want yoga training under you.

[@dhavalvaghamshi2486]

No 1 Imformas Shaheeda

[@shanmugasundaramnallapan7315]

Thanks for sharing, Guru Shaheeda

[@amulyaparida966]

What asan egual with dhanurasan, please advice from Amulya parida,Odisha

[@RKINFOTAINMENT1983]

Super👌🙏

[@chandrasenrane4005]

Very.nice.mam

[@alkakamble5188]

thank u so much mam...

[@namitakumari9426]

Shaheeda ji maine Maine kapalbhati wala vedio dekha tha mera 13 sep 2019 ko 2 month ka ghar pe miscarriage ho gaya av apne kapalbhati krne ko mana kiya h please bata dijiye kb se kru kyonki kapalbhati se mujhe bahut benefit Hua tha thanku.

[@NEERAJKUMAR-bw1gh]

Didi G mujhe raat ko sopnados ho jata hai Koi yoga batao Isko Theek karne k liye please

[@yogindia1651]

Mam please sarvang asan seersh asan ka counter pose batane ki zehmat kariye

[@din4557]

Back pain and sciatica waale bhi is yog ko kar sakte hai kya

[@pradnyajoshi4636]

Thank u🙂

[@AmritKumar-fg7qe]

Wow nice fitness mam gajab

[@pankajkumar-ct9ur]

Mam full aasan me aane ke baad breathing rok ke rakhni h kya

[@nikhileshdas6876]

Di....me Sirshasana, Sarvangasana, Halasana or Dhanurasana korta hu but mujhe a Nahi pata hai ki konsa asan pehle korna or konsa bad me korna

[@rashmikaushik3221]

Maim after c section delivery reduce tummy exercise

[@kaurji879]

Di baad main ik full video bna dena in sabb asana's ki kese kon sa kona pehle krna hai line wise

[@yogawithshaheeda]

Yes. Sure I’ll do it... thank you 😊

[@kamalfarhan8584]

@@yogawithshaheeda Madam, can you make some exercise videos for seated feet & ankle exercise for my wife?

[@manish.hipanwar167]

Ma'am asana ko hold karte hue breath bhi hold kerna h ya breath normal rakhna h plzzzz answer..

[@khatarnaakinsaan59]

Nc mem

[@GeetaYadav-jf4ux]

Mam meri left nose me 85 milimeter ki growth hai to kya isse kuch fayada hoga

[@shivanirajput9258]

Jenki nabi dig jati h bo ye aasn kr skte h kya mam

[@VinaySharma-ee2hw]

Mam jinke pet मे stone ho to kya wo ye aasan कर skte हैं?

[@ArchanaBakes]

Lower tummy ka asan bataye please

[@chandrababu4152]

Namaste

[@radhikat6429]

👍ab muze dhnurasan ane laga hai yesa hi video agar pshimotansan ka ho to please muze lik dena

[@ucleansushantlok-1548]

Mai kab krna hai exercise

[@pranitachettri5405]

Thnks ❤❤❤

[@crazyworld9002]

Mam ansan K sath ye bhi btaya kre ki ansan me kitni der rukna h

[@yogawithshaheeda]

Hi Anil😊shayad aapne miss kar diya.. I have shared beginnings 10sec .. ya apne comfort k hisaab se hold karen

[@ahzamkamal0001]

👍👍👌👌

[@Harryindiavlogs]

You have also today cold

[@gurcharnsinghkhangura3796]

Mam meri beti 4 year ki hai ose kabaj ki problem hai

[@yogawithshaheeda]

Ye janna zaroori hai k kabz kyu hai.. waise maine kai sari video banai hai kabz k lie ek baar un videos ko zaroor dekhie

[@gurcharnsinghkhangura3796]

@@yogawithshaheeda ok man thanks

[@surendrababuyadavsy]

Its dark in your yoga room.

[@Harryindiavlogs]

Respected mam ji please take rest when u feel well then upload video again today also your voice have problem also

[@yogawithshaheeda]

So nice of you 😊I am perfectly fine... bas Video jyada Subah banai islie gala baitha hai

[@ManojKumar-nv9nh]

Good afternoon madam. Navel set karne ka video upload kare