15 Mins 10-Chair Yoga For Weight Loss Series || Day-2

  Рет қаралды 48,057

PagodaYoga Inc.

PagodaYoga Inc.

Күн бұрын

Пікірлер: 38
@terrigeorge7547
@terrigeorge7547 5 ай бұрын
We have decided to repeat your 10 day chair yoga. You are so creative and original with your postures and how you adapt them to chair work. We are now on day 6 second time round. Blessings and love your way. Chris and Terri from Hampshire UK
@PagodaYogaGuru
@PagodaYogaGuru 5 ай бұрын
Amazing! Keep practicing, Terri and Chirs🙏💕
@terrigeorge7547
@terrigeorge7547 5 ай бұрын
@@PagodaYogaGuru thank you Lee 🙏. Yesterday we started Class 1 of the 10 day Chair Yoga for the 3rd time - we love it and continue to deepen into the postures 💕
@ramonawilliams552
@ramonawilliams552 13 күн бұрын
Oh my goodness! I love this! You are dynamic. I love your instructions. You’re not rushing. You are very detailed to where I should put my arm my hand my breath thank you. See you on day three, outstanding. !!!!!
@PagodaYogaGuru
@PagodaYogaGuru 13 күн бұрын
I’m happy you found the instructions clear and helpful! Looking forward to Day 3 with you! 🙏💕
@PaulaMacNeill-mc5kf
@PaulaMacNeill-mc5kf 2 ай бұрын
A big thank-you from Northern Michigan! Love all your chair yoga classes!
@kellypantaleoni5166
@kellypantaleoni5166 7 ай бұрын
Thank you for this! I’m getting ready to board a train to New York City and this was just what I needed to get some movement before I sit😉
@sridharcherukuri9891
@sridharcherukuri9891 23 күн бұрын
Thank you Ms Lee, I have decided to practice your chair yoga
@madhukhanna3699
@madhukhanna3699 5 ай бұрын
Thanks , I did my day 2 yoga.
@ChittarupaYoga
@ChittarupaYoga 7 ай бұрын
I really like how articulate you are with the cueing. Complete and thorough.
@PagodaYogaGuru
@PagodaYogaGuru 7 ай бұрын
Appreciate your feedback.💚🙏🏻
@samirabrija8153
@samirabrija8153 7 ай бұрын
Thank you so muchmy dear this is my second day i m so excited
@ammiehugo7995
@ammiehugo7995 3 ай бұрын
Thank you. Such a great class. Amy from Cape Town in South Africa.
@elisabettabubola4927
@elisabettabubola4927 10 күн бұрын
Thank you from Italy Tomorrow I ll star ❤
@PagodaYogaGuru
@PagodaYogaGuru 5 күн бұрын
Italy! I would love to visit. Thank you for practicing with me.🙏🏻💜
@robertap.5993
@robertap.5993 7 ай бұрын
I love your yoga and your dogs!
@PagodaYogaGuru
@PagodaYogaGuru 7 ай бұрын
💚Thank you!💚
@pariaghaty1860
@pariaghaty1860 2 ай бұрын
I I just discovered you. I used to do long walks and Pilate all my life. After getting covid for so many times, I was struggling to get back to exercise. I loved your video and the first day. I am looking forward to day too. Thank you 🙏🏻🙏🏻🙏🏻💝
@PagodaYogaGuru
@PagodaYogaGuru Ай бұрын
Happy that you are back to exercise. Stay motivated up to day-10 and hope you stay active and feel good all the time.
@goinbalance5105
@goinbalance5105 2 ай бұрын
lovely energy, great alignment! thank you so much, namaste🙏
@judithgrace8359
@judithgrace8359 6 ай бұрын
Great practice…am going to do all ten days.
@PagodaYogaGuru
@PagodaYogaGuru 6 ай бұрын
Keep practicing!🙏✨
@rachelj0an
@rachelj0an 2 ай бұрын
thank you - love the program - RJ from North Carolina USA
@PagodaYogaGuru
@PagodaYogaGuru 2 ай бұрын
Love your profile pic..so cute. ✨
@RoslynGream
@RoslynGream 5 ай бұрын
Great class.
@PagodaYogaGuru
@PagodaYogaGuru 5 ай бұрын
🙏💖
@sutapamukherjee4836
@sutapamukherjee4836 2 ай бұрын
Thank you❤🙏❤️
@PagodaYogaGuru
@PagodaYogaGuru 2 ай бұрын
My pleasure ♥️🙏♥️
@cocekantlokwana7893
@cocekantlokwana7893 Ай бұрын
Beautiful ❤❤
@PagodaYogaGuru
@PagodaYogaGuru Ай бұрын
🙏❤️
@pariaghaty1860
@pariaghaty1860 Ай бұрын
🙏🏻🙏🏻🙏🏻💝
@30dvora
@30dvora 4 ай бұрын
thank you💜
@PagodaYogaGuru
@PagodaYogaGuru 4 ай бұрын
My pleasure 💖
@30dvora
@30dvora 4 ай бұрын
@@PagodaYogaGuru ❤
@margaritakane3292
@margaritakane3292 7 күн бұрын
I want to start this but how do I get the video's for Day 6,8 and 9. I see the other ones.
@PagodaYogaGuru
@PagodaYogaGuru 7 күн бұрын
All 10 days of this series are available on my channel! Let me share the playlist link here for you. kzbin.info/aero/PLLCCdG-v6N38JgtV_y8JT-vEbXlKA9_vB&si=W4kiVK-NQwBiRuvx
@catherinetobin1176
@catherinetobin1176 7 ай бұрын
Liked marches.
@PagodaYogaGuru
@PagodaYogaGuru 7 ай бұрын
Yay! Thank you for your feedback.🙏🏻💚
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