Peanut Butter Chocolate and Banana Smoothie

Hey guys I know you wake up and sometimes do not have time for a proper breakfast. Well check this out when you are on the run and you will have a great start to the day!
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Ingredients:
2 Fresh bananas
16 Oz. Almond milk
3-4 Oz. water
1 Oz. Peanut butter
2 Tbsp. cocao powder
Ice cubes
Procedure:
1. Add all ingredients in a blender or using a Nutri Bullet and combine until smooth.
* Add milled flax seed and/or steel cut oats for added nutrition!

[@leslieslass]

That looks absolutely delicious.I need to try it soon.

[@imsteelehere]

This is one of my favorite smoothies. I've been making this for a couple of years. QUICK TIP: If you want it cold and dont want to use ice, I always cut my banana's up in chunks, place them in a ziplock bag and freeze them. I always have these frozen and on hand b/c I use them in different smoothies. If you use frozen fruit, its always cold and you never have to add ice. P.S. I also add raw honey in this smoothie... DELICIOUS!

[@Dannymacskitchen]

Love the tip!! I freeze all sorts of berries because if If I don't they go bad in my fridge. Cranberries are in season and I love them! I buy several bags and freeze them for smoothies because they are only available for a short period of time

[@lucymacbride8287]

I freeze most of smoothie fruits.

[@Michelle-pn9xt]

That is a milkshake. This is not a smoothie.

[@nathaniabriseis5971]

i tried this a couple of times and its fantastic

[@Donna-cc1kt]

Yum. Gonna try this tonight! Thank you.

[@TheJanet4321]

Just found a way to use the chunky PB I bought by mistake! Just made my version of it using some vanilla non-fat greek yogurt and water. Very delicious! Thanks!

[@avilachs]

Looks great. I use a Blendtec Total Classic 10-speed blender with preprogrammed smoothie setting.

[@beeewooo5421]

This is so yummy 100% recomend!🍫😋

[@FreeSpirit1111]

I have been using this recipe since I found it and it's amazing! Full of energy, nice and thick. Thank you so much!

[@Dannymacskitchen]

Awesome!! So glad you love it. It really is so satisfying and delicious.

[@dollyb8065]

Danny Macs Kitchen can u gain weight with this ?

[@reneeburley137]

Looks great

[@kelseykirsch7054]

Just made it sooooo good

[@janetblickle7924]

I am making this for my breakfast in the morning. I make my own quinoa milk and I have a Magic Bullet that works really well. Thank you for your great smoothie and video.

[@kwilson4125]

@janetblickle7924 Your comment is 4 years old, but I wanted to say that I never heard of quinoa milk so thanks for the tip. 😀

[@Und1ne]

peanuts help thicken it, as well as other nuts like sliced almond, pistachios, etc.

[@zalikaissiakou3648]

It’s delicious!!

[@skylarmartinez818]

That's a smart idea

[@arizonagold1239]

Watching this after making my own healthy peanut 🥜 butter 🧈 banana 🍌 chocolate 🍫 smoothie :)

[@wellthatspretty]

This looks so good, I think I'd half the liquid and have it as a smoothie bowl

[@Dannymacskitchen]

That sounds great!

[@Estherji84]

I made it ^^* i enjoyed with this a lot ^^* thank u :)

[@siuliskitchen7400]

Very nice recipe. Healthy and tasty ♥️👍

[@S.J.Vanderwood]

thank you!

[@geetharamesh192]

Delicious drink 👍👍

[@arroyogretchen21]

Bro big like tho I'm totally going to try it🙃😋

[@pavanmuniganti]

THanks for that.

[@trishpoppins5148]

Thank you for sharing

[@johnnybernal7592]

Hey man very helpful thank you so much

[@Dannymacskitchen]

Hope you enjoy the recipe! Wish I had some right now.

[@wannabite]

YUMMY AND HEALTHY.thanks for the share.

[@Dannymacskitchen]

+WannaBite Thanks for the comment! Definitely try this in the morning. It will give you energy and keep you full.

[@Dannymacskitchen]

+WannaBite Thanks for the comment! Definitely try this in the morning. It will give you energy and keep you full.

[@aali1173]

Gud i ll definitely try

[@mollyaham9078]

Amazing

[@nabihaiffath2828]

This tastes amazing!! I threw some chia seeds in there too.

[@Dannymacskitchen]

Wonderful!

[@chachisaid2490]

he talking in fast forward

[@JohnM...]

chachi 16 WAY too much caffeine already!

[@ishshataliaferro3893]

Lol, I know

[@LisaMaligaCreates]

Yeah, but it helps convince me that this smoothie will give me LOTS of energy!

[@blacknbougie8021]

This is such a great idea,my boys would inhale this.

[@Quilla999]

Holy shi* this is soooooooo frikin good

[@colleenchamberlain6959]

I’ll bet this would be fantastic using milk kefir.

[@sunitaskitchen1627]

Very very testy sir👌👌🙏🙏🙏

[@Beanmachine91]

real anabolic!

[@rubes221]

Tip: if you want a thicker/icier smoothie without having to water it down with ice, put the bananas in a plastic bag and freeze them the night before. I always have these on hand because bananas can almost always make it break a smoothie. Always makes them more creamy.

[@Dannymacskitchen]

Most of the fruit I use to make smoothies are frozen.....especially cranberries as they are only available for a short time. I stock up for the year.

[@laserss247]

Thanks, but could you also use ml (millilitre) for other video's please.

[@QueenOfNY10]

Yummy I made it without the Oat

[@margaretgarnto6272]

What does a chocolate, peanut butter, and banana smoothie taste like? I would like to try one.

[@Dannymacskitchen]

like dessert but not it is amazing

[@adriana-jn8ru]

Could you do a video on cashew cream with nutribullet?

[@lepetitchat123]

finally a banana smoothie I approve.

[@Dannymacskitchen]

So easy and an amazing way to start the day!

[@mydamartinez2179]

Great subscribed I do this everyday for school 8th grade don't play in the morning when your class is math😂

[@Dannymacskitchen]

Haha is it for you or the kids?

[@chaseturner]

great video. do you just use raw cocoa powder or is it a sweetened variety? I tried making hot chocolate with some special cocoa powder from whole foods and it tasted like bitter death.

[@Dannymacskitchen]

Dan Mahar I used raw cocoa powder. If making hot chocolate you definitely want to add some sugar or yukkk!

[@chaseturner]

Ok, thanks I'll try it! Yeah, that hot chocolate was not good..they never mentioned adding sugar but I'll do that next time.

[@Emma13684]

i use cocoa powder; vanilla yogurt; 1 tbspoons peanut butter; 1/2 banana and almond milk. AND about 4 ice cubes.

[@bambina320]

best combo ever chocolate peanut butter and banana. im not sure about the cocoa powder since it has caffeine and i cant have caffeine.. is there a better substitute for it for this smoothie? id love to try it.

[@Dannymacskitchen]

+bambina320 If you can't have caffeine but want that chocolate flavor I would add carob powder or carob chips. They do not contain caffeine and are commonly used for those sensitive to caffeine. Carob is not as intense as cocoa so the amount needs to be adjusted. Generally if using 1 Oz. Cocoa powder you would have to substitute 2 1/2 Oz. Carob powder. The ratio is 1:2 1/2 Carob rocks as a natural substitute to chocolate.

[@bambina320]

+Danny Macs Kitchen Thanks well I have never heard of that. But I try and find out where they might sell it.

[@Dannymacskitchen]

+bambina320 Hi there. Just read your comment. This is Brian (I help Dan make the videos here). I used to make this for breakfast until my acide reflux reacted to the chocolate. I have since tried some alternatives to replace the chocolate. I find that strawberries or raspberries work well with this especially when nice and cold. I did try vanilla carnation instant breakfast for awhile but it was a little strange. But def go with the berries! Hope this helps. -Brian

[@jennagowan9430]

I'm gonna try it with a chocolate protein powder

[@org9773]

Is this recommended for a post-workout consume to recover the body and have protein??

[@Dannymacskitchen]

+Orges Boshnjaku I'm not a nutritionist but I would think having some before would give you added energy and having some after would help supply your muscles with protein and additional sugar to help the healing process.

[@mikemurray1506]

Nutritional value never mentioned.

[@alyssaporter2057]

What can I use as an alternative to the milk?(something that's not dairy please)

[@Dannymacskitchen]

Totally use almond or cashew milk! Especially cashew milk it is on of my favorite new alternatives!

[@naturopath72]

I LOVE my vitamin blender!

[@Dannymacskitchen]

Is it a Vita Mix? Any decent blender will do the trick for sure.

[@naturopath72]

Danny Macs Kitchen YES, it is a vita mix. auto correct

[@codlogicgaming7260]

Danny Macs Kitchen How can you not add plain greek yogurt to your smoothies? That's the main ingredient to a smoothie!

[@TreF68]

Looks great! I love hte idea to pre make this and leave it in the fridge. Would you leave the milled steel cut oats out of it overnight in the fridge? Edit: clarification

[@Dannymacskitchen]

You could put the oats in before. I have with out a prob. I would mill them into a powder using a mill blade.

[@yourfriendlyneighborhoodpi6655]

Just watched a dude get arrested over a smoothie and now I'm here

[@tylerjoyner9865]

it’s legit

[@Gramon562]

I use vitamin blender.

[@gengencutiepie]

What’s a good substitute for the peanut butter ( allergic )?

[@Dannymacskitchen]

Just peanuts or all nuts?

[@monaawan-rp4qy]

how many calories are there in this drink ? as i m trying to lose weight i guess it would not be fine for me ? what say danny ?

[@Dannymacskitchen]

This isn't exactly calorie friendly however it was meant to provide energy and promote a feeling of fullness to start ones day. So worth it!

[@sararashid4558]

Danny Macs Kitchen it could be if you adjust the amounts

[@695kaos]

I don’t have cocoa powder at hand can I use chocolate chips

[@Dannymacskitchen]

Yes you can however they will not break up and disperse entirely so it may be a bit gritty.

[@GISELE8579]

muito bomm

[@Dannymacskitchen]

muito obrigado!

[@rawrrico]

Can I use chocolate milk instead of the powder?

[@Dannymacskitchen]

Absolutely! Just adds more calories though.

[@rawrrico]

Danny Macs Kitchen oh okay thanks I tired it this morning it was good but I wanna try it with the powder and see if there is a difference

[@TheLindseyrenee]

How much oatmeal would you put in there?

[@Dannymacskitchen]

Try a Tbsp. to start. I don't like the taste of it personally and add it only for the benefits it offers. You can add as much as you like according to your taste.

[@avab5546]

Can use regular milk? I don’t really enjoy almond milk.

[@Dannymacskitchen]

Of Course!! You can use whatever you like. I like the almond milk because it doesn't make me all phlegmy.

[@arroyogretchen21]

Oh minis the coffee I can't do coffee because of anxiety problems but its all good coco without coffee

[@Dannymacskitchen]

Omit the cocoa powder all together I just use it for an energy boost and no energy drinks were used in the making of this video lol

[@arroyogretchen21]

Danny Macs Kitchen I'm definitely going to try it thank you for sharing it looks delicious💖 😋

[@gladysvaldez1567]

DANNY CAN I USE ALMOND MILK AND ALMOND BUTTER

[@Dannymacskitchen]

Absolutely!! I love almond butter and it is definitely more costly but will work perfectly with the recipe!

[@woodrowtreadway6258]

How many carbs

[@chanelabdullah2087]

U didn’t state how much milk to use.

[@RainASMR101]

I'm allergic to peanuts what can I use instead?

[@Dannymacskitchen]

I mean just omit it entirely and add additional fruits of your liking or some flavored yogurt.

[@ashmelodies9131]

I kinda tweeked this instead of peanut butter I used nutella and I didnt use almond milk or whatever I used regular milk

[@Dannymacskitchen]

LOve Nutella! Hey whatever works sounds delish!

[@alexandersantander2027]

is it ok if i do not put cocoa powder in it?

[@Dannymacskitchen]

Alexander Santander Of course! I like it for the chocolate flavor and the little boost of caffeine it adds.

[@katcaller8855]

Why would it not be ok? Some chemical reaction between the banana and the other ingredients not warded off by the powers of the cocoa...?

[@alexandersantander2027]

ok tnx

[@charlenesettle9732]

Ok does this help you lose weight and what is all the benefits you get from it vitamins and what all does it do help with the body like blood pressure hi sugar all things like that 😊

[@bettylouharris3020]

1st whoooo hooooo baby!!

[@Dannymacskitchen]

Haha hope you glad you liked it.

[@bettylouharris3020]

loved it!!looks so delicious!!

[@savagetaestheticknight221]

Needed some proteina. Good morning. What are you up to today, zombae?

[@Dannymacskitchen]

Hope you enjoyed your shake!

[@reghdelosreyes6416]

hi can i use nutella instead of cocoa powder? thanks

[@Dannymacskitchen]

Absolutely! That would taste great with this recipe.

[@reghdelosreyes6416]

Thanks. Looking forward for more of your healthy and delicious recipes. I really wanted to make smoothies because I don't want to eat fruits directly but I know our bodies needs fruits, so with smoothies, I can still eat/drink fruits. :)

[@justmauldie]

why add the peanut butter later?

[@Dannymacskitchen]

It doesn't really matter when to add it.

[@yvettejones4249]

Danny, Danny, Danny...you talk too fast, but the recipe looks delicous. Im gonna try it.

[@Dannymacskitchen]

I'm a New Yorker I speak fast lol. Glad you liked the recipe :)

[@ashleygetz5540]

He speaks fine.

[@LuisGonzalez-px4sj]

What about Oatmeal?

[@Dannymacskitchen]

Milled oat meal would be an amazing addition and help keep you fuller. Be sure to use steel cut oats as they are whole and have maximum nutritional value.

[@arroyogretchen21]

Lol OK wow slow down for me you seem super cool but it seem like you done had like 2 energy drinks or is he just nervous???

[@mirauwu4148]

Gretchen Arroyo he's a new yorker he was raised with people who talk fast

[@arroyogretchen21]

mira q. Wasn't trying to be rude js. He seem cool and his shake look good af👌

[@MultiLivingtestimony]

have u lost weight since doing this everyday?

[@Dannymacskitchen]

No LOL I love my pasta and rich foods so I will certainly be cutting down in the new year.

[@Michelle-pn9xt]

Why would a drink containing peanut butter, bananas, and cocoa help anyone lose weight? This is not a weight loss drink!

[@Kakrot_bhai]

bro its helpful for weight gain or not?

[@Dannymacskitchen]

Yeah it has a lot of calories and you could add protein powder if looking to build muscle.

[@Kakrot_bhai]

thanks bro

[@asmrshades3811]

You forgot to cut the poisonous ends off of the banana 😂

[@Dannymacskitchen]

If they were poisonous myself and millions of others would have been dead. It is a myth.

[@asmrshades3811]

Danny Macs Kitchen haha yes it was a joke, of course

[@deejeff8846]

oatmeal and bananas put me to sleep

[@Dannymacskitchen]

Then I wouldn't recommend this for a morning beverage.

[@sararashid4558]

trucker wrecker maybe for dinner instead

[@peshevski]

There are a few ideas for ways to lose weight naturally with smoothie detox. For the Kale-It-Up Smoothie, you will need 1 handful Kale 1/2 apple 1 cup Coconut Water 3. For the Ginger Spice Smoothie, you will need 1 nub Ginger Root 1 tsp Cinnamon 1 handful Spinach 1 cup Purified Water Here is what you will need for the Cocoa Bliss Smoothie 1 tbsp Dark Cocoa Powder 1/2 cup Coconut Milk 1/2 cup Strawberries 1 cup Ice (if during warmer months) For the Green and Clean Smoothie, you will need 1/4 Cucumber 1/2 handful Spinach or Other Leafy Green 1/2 Avocado 1 Celery stalk 2 sprigs Fresh Mint 1 Kiwifruit 1 cup Purified Water 1/2 of apple Squirt of lemon (I learned these and why they work from Elsu Smoothie System website )

[@Dannymacskitchen]

Awesome thanks so much! They sound delicious.

[@Michelle-pn9xt]

Not a smoothie. Smoothies are healthy drinks that are made with vegetables and fruit. This is a shake.

[@discoverflavors8901]

Check out this Protein shake recipe with blueberries, strawberries, chia seeds and match tea at kzbin.info/www/bejne/eZ6llHiHbpWpb5I

[@Dannymacskitchen]

Looks delish! Try adding Moringa powder too!

[@mahaliafrancis8570]

Nico hug you have to do it is not a big deal for me know if there are some of e GH I will send the money is not the Best of luck with the following way for me and I am going through the whole thing I fi whichever one you can I am just wondering what u mean u can you Send them me your email and any other information you have any other information you have any other person like you are the best way is fine with

[@mahaliafrancis8570]

the only way to😞😘💕💜😘😏😅🚶✔😂💯😍💕

[@birayusuf7967]

1111

[@mariahernandez714]

He talks wayyy tooo fast

[@kylaolson1574]

do NOT like this drink one bit

[@Dannymacskitchen]

Sorry to hear.. Why?

[@eagle___empire3175]

The 90's boy band goatee is turning me off... WTF

[@Dannymacskitchen]

Not very nice

[@eagle___empire3175]

Is it not? If thats mean to you, then you might want to rethink your decision