Philip Ricardo Jr: The Longevity Mindset For Natural Bodybuilding Success

Natural Bodybuilding Legend Philip Ricardo Jr. shares how he's achieved such incredible longevity in natural bodybuilding. In part 1 of 2 in this ultra legendary interview 4x Natural Mr. Olympia Champion Philip Ricardo Jr, shares exactly how he approaches his training at over 50 years old and revealed the key points for success.
Philip Ricardo Jr. Philip is a 4x Natural Mr. Olympia champion with his most recent win being in 2019, which was documented and featured in the film Generation Iron 4. Philip is also in the INBA/PNBA Hall Of Fame.
Taken from episode 126 - part 3 of the Longevity Muscle Podcast with Philip Ricardo Jr
Full Episode: Coming Soon!
Philip on IG: / ricardos_legend
Kenny on IG: / kennyratatsidis
Longevity Muscle on IG: / longevitymuscle
Longevity Muscle Podcast on IG: / longevitymusclepodcast
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[@kingojugo]

Philip is one of greatest natural bodybuilders of our time. Very insightful 🙏🏿🙏🏿

[@jayburkett9719]

Philip top notch guy👍

[@kennethcuesta5620]

I don't believe that any competitive bodybuilders are completely natural.

[@CalisthenicsWork]

There are some - they look very small though

[@SleepyIronBear]

You can believe or not. There are three types: 1. The ones that take PEDs and win in natural competitions, scaping the antidopping measurements and risking their career there for whoever cares. They usually have good placements 2. The ones that took PEDs sometime and get benefit from those over time but stopped taking. They usually have good placements 3. The ones that never took. They unusually have good placements.

[@shred9475]

​@@CalisthenicsWork the guy in the vid is def not natty

[@fatboitino2]

​@@shred9475just shredded

[@juane.6827]

you're blackpilled bro, idk about the guy in the video but take Eric Helms as a good example of a natural competitive bodybuilder, if you don't believe that can be achieved naturally idk what to tell you