PILATES RING EXERCISES - 15 Minute Workout

Here's a fun Pilates workout with the use of a Pilates riing, These exercises target the abs, legs, escpecially the thighs. Achieve a quick efficient core workout in just 15 minutes!
#pilatescore #fitnessover50 #pilatesmatwork #homeworkout #thighsworkout #absworkout #magiccircle
Please subscribe to my channel!:
/ rhondafitzpatrick
Here's my Amazon affiliate link to purchase the Pilates ring I'm using in the video.The set also comes with a Pilates Ball & bands:
amzn.to/40ziRop
Pilates Ball Workout Beginner:
• Pilates Mini Ball Work...
Band Workout for Abs & Butt:
• Mini Band Workout - BU...
Please checkout Claudio's music! He has 2 songs featured in this video, Sunrise & Oceano.
• Claudio Alessandri - S...
• Claudio Alessandri - O...
I use royalty-free music from Epidemic Sound. Sign up with my link to get the first 30 days free.
share.epidemicsound.com/bmbcs6
Disclaimer: As with all exercise programs, when using Rhonda Fitzpatrick's exercise videos, you need to listen to your body. To reduce and avoid injury, seek advice from your doctor before beginning any exercise program. By performing any fitness exercises, you are doing them at your own risk. Rhonda Fitzpatrick will not be responsible or liable for any injury or harm you sustain as a result of Rhonda Fitzpatrick's fitness program, online fitness videos, or any information shared on her website or social media. Thank you for your understanding.
-------------------------------------------------------------------------------------------------------------------------
*LET"S CONNECT!*
Instagram: / spirit_of_f.... .
Facebook: / fitness.spir.... .
Twitter: / rhondafitz​​​​​
Website: www.fitness.spiritventures.co...

[@tammysalamone-thepinksurvivor]

I love learning new things to do the Pilates ring 😃

[@RhondaFitzFitness]

Thanks Tammy! Me too!! The ring is a versatile prop 👍🏽

[@AvaPilates]

Wow! Love pilates ring~^^ Exercise that's effective and has a lot of good movements❤

[@RhondaFitzFitness]

Thank you Ava! Means a lot coming from another Pilates instructor 👍🏻💕

[@reverendterminator]

the pilates ring is doing his job!

[@RhondaFitzFitness]

Yes indeed Rev!

[@reverendterminator]

@@RhondaFitzFitness good video bro!

[@ClaudioAlessandri]

Awesome exercises and your dog is so cute, my dear friend! Congratulations! I feel absolutely honored you used my music for another wonderful work! With great pleasure I added your video to My Collaborations and my Favorites! Many Blessings of Love!

[@RhondaFitzFitness]

Thank YOU Claudio for the wonderful music! I appreciate you. Have a wonderful week!!

[@janibrothers1999]

بہت دن ہوگئے یہ نعرہ نہیں سنا 🎤 تاجدارِ ختمِ نبوت زندہ باد💞 صلی اللہ علیہ وسلم💞

[@eve-jworkout]

What a great and effective workout whit this pilates ring! Loved it!

[@RhondaFitzFitness]

Thank you very much!

[@TheLaughingLion]

I have never used the ring for my workouts so this is a nice treat to see the creative ways on how it can be utilized. like 43

[@RhondaFitzFitness]

Hope you give it a try! Thanks for watching 🙏😊

[@koreatourtv]

대단하네요.좋은 영상 잘 봤습니다. 행복한 한주되세요. 🤞🤞💖💖🍀🍀

[@RhondaFitzFitness]

Thank you

[@thegioigameconhanpham3887]

PILATES RING EXERCISES - 15 Minute Workout #pilatesathome #pilatesring

[@RhondaFitzFitness]

Thank you

[@gregory3768]

Magical workouts. Congratulations 🎉❤🇸🇦🙏💗

[@RhondaFitzFitness]

Thank you Gregory! 😊🙏

[@ezdancewithvi]

Wonderful workout, Rhonda!👍👍

[@RhondaFitzFitness]

Glad you liked it Vi!! Thank you

[@mollypurcellmealprep]

great workout, Rhonda!

[@RhondaFitzFitness]

Thank you Molly!!

[@64andrewmoreno]

Watching here sister amazing workout tutorial thanks for sharing nice job full support always connected

[@RhondaFitzFitness]

Thanks so much! Yes please stay connected :)

[@brienachannel]

beautiful pilates session very good sharing

[@RhondaFitzFitness]

Thank you so much!

[@Pamshealthyliving]

Great workout Rhonda!

[@RhondaFitzFitness]

Thank you Pam 🙏

[@ThenWhatHappenedSupport]

Those pilates rings are cool

[@RhondaFitzFitness]

Agreed! Thanks for watching!!

[@nguyenhuyclblinedancebuilu7725]

Bạn tập tốt quá bạn ơi mình thích 🌹❤️🇻🇳💃💃💃💃

[@RhondaFitzFitness]

Thank you very much! 😊🙏

[@happyandphilosophyjoycat]

Your dog is the best student, like it. haha

[@RhondaFitzFitness]

Yes he likes to be in the middle of everything. :D

[@mazmamworkout]

I find something new workout. Thanks for sharing Rhonda

[@RhondaFitzFitness]

Great! You're welcome

[@Runnerrwe]

Great workout Rhonda. I have seen those rings but didn't know how they were used. Thanks for sharing

[@RhondaFitzFitness]

Thank you Richard! Have a great week 😎

[@boulitravel]

Beautiful pilates exercises. Like 52.

[@RhondaFitzFitness]

Thanks for watching!

[@shreepreetihomekitchen3094]

Super fitness workout thanks for sharing have a wonderful day new friend 👍

[@RhondaFitzFitness]

Thank you! You too!

[@emmascorner21]

Awesome workout! I love it! Have a nice day and a big Like! 🤗❤👍

[@RhondaFitzFitness]

Glad you liked it! I hope you have a nice day too!

[@aysess.kitchen48]

Amazing job my friend. Have a great day. 58

[@RhondaFitzFitness]

Thank you! I hope you have a great day too! 🙏😊

[@momshare88]

Great workout tutorial, big like. Have a great day.

[@RhondaFitzFitness]

Thank you! You too!

[@TheWrightLifeTravelChannel]

Great workout! We loved your furry assistant!

[@RhondaFitzFitness]

Thank you 🤗 I love my furry assistant too! 🐶💙

[@Astig.]

Excellent pilates exercise! thumbs up...

[@RhondaFitzFitness]

Thanks so much!

[@ikichannelhiburan]

Latihan kebugaran super, terima kasih telah berbagi, semoga harimu menyenangkan, temanku

[@RhondaFitzFitness]

Thank you, you too! 🙏😊

[@musicstudio7832]

Like 47👍🏻 🎉🎉🎉🎉🎉🎉🎉 Thank you for sharing a very great video. I will always be with my lovely and wonderful friends. Good luck 🌹

[@RhondaFitzFitness]

You're welcome! Thank you very much!!

[@Danielakracht]

Very great exercises dear Rhonda❤

[@RhondaFitzFitness]

Thank you Daniella 💕

[@stereosoundsofficial]

Enjoyed this, thankyou for sharing 🙏😊💫

[@RhondaFitzFitness]

You’re welcome 😊 Have a great day 🙏

[@grannyrorystudio492]

I enjoyed watching your pilates session dear i will be back again & again often as a routine thanks big like👍

[@RhondaFitzFitness]

Thank you very much!

[@CMCD-su7dt]

Great workout! Thanks for sharing! 👍 🔔❤Like

[@RhondaFitzFitness]

Thanks for watching!

[@yogavictoriavim]

Hi dear 🙋‍♀ Great workout, such a great Pilates🔥 french bulldog is so cute 😊🐶 And a video to the beautiful music of Claudio🎶

[@RhondaFitzFitness]

Thank you Victoria! Yes, Bruno's a cutie! I love Claudio's music

[@londoncity1]

Beautiful pilates session, dear Rhonda, You are so creative! Have a beautiful day!

[@RhondaFitzFitness]

Thank you and you have a beautiful day, as well!

[@ingedj8338]

L 30 great exercice Rhonda make healthy.tq for sharing dear

[@RhondaFitzFitness]

Thank you Inge!

[@noexcuses_beliefinmyself]

what a great workout!

[@RhondaFitzFitness]

Thanks for watching! 😊

[@clickmind.official]

Hello Rhonda, thank you for sharing this pilates ring exercises, I could put it for my daily exercises. stay health and stay happy

[@RhondaFitzFitness]

Great! Thanks for watching 🙏😊

[@MoveWithGeraldine]

I love this workout and your cute assistant!!

[@RhondaFitzFitness]

Thank you Geraldine! He's the best ❤

[@fabriquetoncorps4810]

hello 👋 your dog is listening 😜 great training Rhonda and happy Sunday 🫶

[@RhondaFitzFitness]

Yes he's very attentive. Thank you!!

[@ultimatemovierecaps]

Great work outs my friend.

[@RhondaFitzFitness]

Thanks so much

[@bazfit]

There are some great workouts are here. Well done. Will always support you. Stay connected. New friend 💜💙☺️🔔

[@RhondaFitzFitness]

Thank you so much! 🙏😊

[@TrishLee]

Awesome Pilates Exercise there Rhonda, always showing us amazing exercises and workouts! Thank you very much for sharing, keep healthy!❤

[@RhondaFitzFitness]

Thank you Trish! You too! 🙏😊

[@londoncity1]

[@RhondaFitzFitness]

🤗🤗🤗

[@julianamartinvlog]

Hi Rhonda You are such an inspiring & empower woman😊

[@RhondaFitzFitness]

Thank you so much!

[@Nasrin988]

13 like dear so good Mashallah

[@RhondaFitzFitness]

Thank you so much

[@GANENDRAGIRI]

Nice work out , Thank you for sharing, Have a Great Day,. sending my full support to you 🤗🔔👍, , keeep connected, new friend is here

[@RhondaFitzFitness]

Thanks so much. You're welcome. Will do!

[@shinakintv]

楽しい運動ですね😊 素晴らしいです✨

[@RhondaFitzFitness]

Thank you!

[@Sioreji]

Thanks for amazing workout process! So helpful!

[@RhondaFitzFitness]

Glad you liked it!! Thanks for watching!

[@emilysalesmaedetres271]

Parabéns amiga

[@RhondaFitzFitness]

Thank you! 🙏

[@hamdinat]

Wow. Very nice ❤❤❤❤🌹👍

[@RhondaFitzFitness]

Thank you! 🙏🙏🙏😊😊😊

[@nasrinswithromanticvideos2480]

16 like dear so good

[@RhondaFitzFitness]

Thank you! Cheers!

[@TayVotCuiBap]

good friend forever

[@RhondaFitzFitness]

Thank you

[@fitnesswithjecy]

Hello Rhonda Nice workout, I love it

[@RhondaFitzFitness]

Thanks so much Jecy! 🙏🤗

[@analucernas5163]

Thanks for sharing. I will definitely follow your routine.

[@RhondaFitzFitness]

Great! Thanks for watching!!

[@gregory3768]

Excellent job 🎉❤🇿🇦🇸🇦

[@RhondaFitzFitness]

Thank you Gregory! 🙏😊

[@mandymartin4312]

Fabulous Doll💫💜💛🔥🫶💫💜💛🔥🫶💯🧜‍♀️

[@RhondaFitzFitness]

Thank you Mandy :)

[@JAPAN4K]

Great video, very beautiful ＋👍🔔

[@RhondaFitzFitness]

Thanks and welcome! 🙏😊

[@LinasKitchenCrafts]

Great workout

[@RhondaFitzFitness]

Thank you Lina

[@ikichannelhiburan]

latihan yang bagus,,,,,

[@RhondaFitzFitness]

Thank you!

[@pjourneys5337]

Good exercises

[@RhondaFitzFitness]

Thank you

[@ericbwalsh]

Awesome Pilates workout Rhonda! 💪 Sorry I missed this one for so long 😂 Always wanted to try Pilates myself!

[@RhondaFitzFitness]

Thanks Eric! No worries. Sometimes it's just hard to keep up!!

[@VeeruAhibaran]

Amazing ring exercise ⛹⛹my frd god bless you rhonda🥰🙏🙏🙌

[@RhondaFitzFitness]

Thank you so much! You too!!

[@fitnessh2o]

You are doing great..again fantastic video. I will buy this and try today👏💯🤝

[@RhondaFitzFitness]

Thank you so much! Lmk how it goes 👍🏽

[@tessblog3384]

amazing workout

[@RhondaFitzFitness]

Thank you Tess

[@VeeruAhibaran]

Oh my god

[@PrathPrat7288]

"hi5, namaste" fantastic video buddy:-*

[@RhondaFitzFitness]

Thank you! 😊

[@CowboyBebop444]

Awesomeness

[@RhondaFitzFitness]

Thankfulness

[@smithdolla8329]

Hey Rhonda, loving everything... Thanks for the great work, can't wait to watch more of your content 🥰💯💪

[@RhondaFitzFitness]

Thank you very much! 🙏

[@KemsWorld]

Marvelous 😊

[@RhondaFitzFitness]

Thank you! :)

[@5canwalk]

A solid workout! New sub here to accompany your journey!

[@RhondaFitzFitness]

Thanks and welcome! I appreciate you 🙏🙏🙏

[@user-qm1kp7hj9l]

👌👍👏✌️🔔💯

[@RhondaFitzFitness]

🙏🙏🙏😊😊😊

[@EL-ERIC]

Hello my sweet and lovely friend😉🥂

[@RhondaFitzFitness]

Hello Eric! 😊 Hope you're having a nice weekend!

[@aochung7027]

Helo bạn y tuyệt vời 🌹💜🌹

[@RhondaFitzFitness]

Thank you!

[@londoncity1]

Beautiful pilates session, dear Rhonda, You are so creative! Have a beautiful day!

[@RhondaFitzFitness]

Thank you! Enjoy your weekend 😎

[@hyumna21_4]

Great workout Rhonda. I have seen those rings but didn't know how they were used. Thanks for sharing

[@RhondaFitzFitness]

Happy to help

[@MihaiGoRunning]

Beautiful pilates session, dear Rhonda, You are so creative! Have a beautiful day!

[@RhondaFitzFitness]

Thank you! I appreciate your kind comments Mihai. You have a great week too!