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@copyrightfreemusic7262
@copyrightfreemusic7262 13 сағат бұрын
Great job .Keep up the good work! Have a blessed day. Left a like New sub here
@ClaudioAlessandri
@ClaudioAlessandri Күн бұрын
This is another awesome routine and your dog is so cute, my dear friend! Congratulations! Many Blessings of Love!
@RhondaFitzFitness
@RhondaFitzFitness 14 сағат бұрын
Thank you Claudio! Yes he’s a cuddly cutie. 🥰 Hope you have a great week!🎶
@reverendterminator
@reverendterminator Күн бұрын
solid work sister!
@RhondaFitzFitness
@RhondaFitzFitness 14 сағат бұрын
Thanks Rev!
@bahamajim1998
@bahamajim1998 Күн бұрын
Omg lady ❤❤❤❤❤❤❤❤❤
@RhondaFitzFitness
@RhondaFitzFitness 14 сағат бұрын
😁💃🏻
@pakdesihealth6608
@pakdesihealth6608 Күн бұрын
Hello dear good morning❤ so beautiful thanks for sharing❤🎉
@RhondaFitzFitness
@RhondaFitzFitness 13 сағат бұрын
Good evening! Thanks for watching 🙏😊
@bahamajim1998
@bahamajim1998 Күн бұрын
There’s a cutie ! Watching the master work ❤❤❤😮
@RhondaFitzFitness
@RhondaFitzFitness 13 сағат бұрын
Hi Jim! 👋🏽😅
@ewaaraujo
@ewaaraujo Күн бұрын
I find exercising on a foam roller quite challenging but I love them 😍 Thank you for sharing!
@RhondaFitzFitness
@RhondaFitzFitness Күн бұрын
My clients feel the same way. 😅 You’re welcome Ewa!
@bluu_ice6554
@bluu_ice6554 2 күн бұрын
That foam roller is a must have for anyone that's active!
@RhondaFitzFitness
@RhondaFitzFitness Күн бұрын
You got it Alex!👍🏽
@musicnature007
@musicnature007 2 күн бұрын
Hello สนุกกับการออกกำลังกาย 👍👍👍
@RhondaFitzFitness
@RhondaFitzFitness Күн бұрын
Thanks you too!
@fitnessh2o130
@fitnessh2o130 2 күн бұрын
Amazing Sharing My friend! Have a Great Day!
@RhondaFitzFitness
@RhondaFitzFitness Күн бұрын
Thank you! You too!
@ewaaraujo
@ewaaraujo 2 күн бұрын
Great workout! I like that you give options for any level, this way I can do this workout with my mum. 💪Thank you for sharing!
@RhondaFitzFitness
@RhondaFitzFitness 2 күн бұрын
Glad you liked it! and can workout with your mum!
@copyrightfreemusic7262
@copyrightfreemusic7262 3 күн бұрын
Great exercise. Thanks for sharing ..Left a like
@RhondaFitzFitness
@RhondaFitzFitness 2 күн бұрын
Thank you very much!
@reverendterminator
@reverendterminator 3 күн бұрын
Impressive performance . Stay strong !! cali power!
@RhondaFitzFitness
@RhondaFitzFitness 2 күн бұрын
Thanks Rev! 🙏
@tripmood365
@tripmood365 4 күн бұрын
Thanks for the competent training video. Good job. The journey continues, Rhonda. Summer greetings from Helsinki 🇫🇮
@RhondaFitzFitness
@RhondaFitzFitness 4 күн бұрын
Thank you very much. Happy summer to you too!
@FitnessLusya
@FitnessLusya 4 күн бұрын
Thank you so much for sharing!
@RhondaFitzFitness
@RhondaFitzFitness 4 күн бұрын
You’re welcome! Have a nice weekend
@christiebanyas3167
@christiebanyas3167 5 күн бұрын
Ummm not impossible but not today. Thank you so much. My mom’s day gift is 9kg. It’s too much but my husband thinks I’ll be all things @ CHRISTie 🙏🏾🧘🏽‍♂️🦋
@RhondaFitzFitness
@RhondaFitzFitness 4 күн бұрын
I hope you had a nice Mother’s Day! Great gift. Let me know how it goes. You got this Christie! 💪🏻
@ptjq
@ptjq 6 күн бұрын
excellent 👍🙏💥
@RhondaFitzFitness
@RhondaFitzFitness 5 күн бұрын
Thank you 🙏
@raireiraye3786
@raireiraye3786 10 күн бұрын
Yesss yesss You Pleeeeeze Me, Im Feeeeling Your Good Vibes, Good Energy, having Fun, smarter not harder, with Good results, Im Honored to be your new Friend, Keeeep up the Goood Work My Pretty Princess Rhonda Fitz❤❤❤
@RhondaFitzFitness
@RhondaFitzFitness 10 күн бұрын
Thank you ☺️
@aysess.kitchen48
@aysess.kitchen48 10 күн бұрын
great job my friend. I am waiting for you. have a good day. 26
@RhondaFitzFitness
@RhondaFitzFitness 10 күн бұрын
Thank you! Cheers!
@tripmood365
@tripmood365 11 күн бұрын
Thank you for a very nice day with practice. The journey continues, my friend. Greetings from Helsinki 🇫🇮
@RhondaFitzFitness
@RhondaFitzFitness 10 күн бұрын
You’re welcome! Many thanks from Cali! 🇺🇸
@FeinDining
@FeinDining 12 күн бұрын
This looks like a fun workout 🎵
@RhondaFitzFitness
@RhondaFitzFitness 10 күн бұрын
Thanks 😊
@kevinkirathe
@kevinkirathe 12 күн бұрын
Love the explanation throughout the workout
@RhondaFitzFitness
@RhondaFitzFitness 12 күн бұрын
Thank you Kevin! 🙏
@TrishLee
@TrishLee 14 күн бұрын
Gotta love doing some abs, its really nice and satisfying to see the results of your efforts with those cuts! Thank you so much for this workout for abs Rhonda, that was fantastic!❤
@RhondaFitzFitness
@RhondaFitzFitness 14 күн бұрын
Thank you Trish! I appreciate you noticing. You're welcome. I'm glad you liked it!!
@ClaudioAlessandri
@ClaudioAlessandri 15 күн бұрын
This is an awesome promo and it's wonderful to see you dancing, my dear friend! Congratulations! Many Blessings of Love!
@RhondaFitzFitness
@RhondaFitzFitness 14 күн бұрын
Thank you so much Claudio! Wishing you many blessings, as well.
@ewaaraujo
@ewaaraujo 15 күн бұрын
I love the swing 🕺 You are amazing and made the workout look so fun 🤩
@RhondaFitzFitness
@RhondaFitzFitness 15 күн бұрын
Thank you so much!! :-D
@tripmood365
@tripmood365 16 күн бұрын
Great fitness video, Rhonda 🇫🇮
@RhondaFitzFitness
@RhondaFitzFitness 15 күн бұрын
Thank you! :)
@SuperhumanUnchained
@SuperhumanUnchained 20 күн бұрын
The best personal trainer on strength cardio stability coordination and aerobics you are a complete athlete
@RhondaFitzFitness
@RhondaFitzFitness 19 күн бұрын
Thank you. You’re too kind
@SuperhumanUnchained
@SuperhumanUnchained 20 күн бұрын
You look like 35 years old
@RhondaFitzFitness
@RhondaFitzFitness 19 күн бұрын
Thanks I wish lol
@SuperhumanUnchained
@SuperhumanUnchained 20 күн бұрын
Your a great personal trainer
@RhondaFitzFitness
@RhondaFitzFitness 19 күн бұрын
Thank you
@SuperhumanUnchained
@SuperhumanUnchained 20 күн бұрын
Pilates and the workouts and trainings you do requires alot of balance strength and stability
@RhondaFitzFitness
@RhondaFitzFitness 18 күн бұрын
💯 👍🏽
@gregory3768
@gregory3768 21 күн бұрын
Impressive performance 🎉❤. Stay strong 🎉❤
@RhondaFitzFitness
@RhondaFitzFitness 21 күн бұрын
Thank you Gregory! You too💪🏻😊
@ClaudioAlessandri
@ClaudioAlessandri 22 күн бұрын
This is an amazing routine and you are very pretty, my dear friend! Congratulations! May God bless you always!
@RhondaFitzFitness
@RhondaFitzFitness 22 күн бұрын
Thank you! You too Claudio! Have an amazing week!
@saxophone1589
@saxophone1589 22 күн бұрын
매력적인 채널입니다 안녕하세요? 유익한 운동방법을 공유해주셔서 감사드립니다 행복한 시간되세요 언제나 응원합니다 ❤❤
@RhondaFitzFitness
@RhondaFitzFitness 22 күн бұрын
Thank you very much! I appreciate it. 🙏😊
@ewaaraujo
@ewaaraujo 22 күн бұрын
I absolutely love mat Pilates although I find hundreds very challenging 😅Great workout, I can feel the abs burn 🔥 By the way the small Pilates ball is my favorite prop. 😊
@RhondaFitzFitness
@RhondaFitzFitness 22 күн бұрын
Thanks Ewa! Yes the hundred is not my favorite 😂 My students like the Pilates ball too. Have a great week!
@KristinaBakk
@KristinaBakk 22 күн бұрын
Amazing workout!! 💪💪💪
@RhondaFitzFitness
@RhondaFitzFitness 22 күн бұрын
Thank you 🙌
@redboneDavis91
@redboneDavis91 23 күн бұрын
Thank yu i needed this been struggling to loose weight and just need something to jump start my energy this was it this will be my morning workout since i dont have alot of time in the morning !
@RhondaFitzFitness
@RhondaFitzFitness 22 күн бұрын
You're welcome! Yes, this is a very time efficient workout. Wishing you the best of luck in your weight loss journey. You got this!
@bahamajim1998
@bahamajim1998 23 күн бұрын
I’d be so tired ❤😂
@RhondaFitzFitness
@RhondaFitzFitness 22 күн бұрын
Nah! The stuff you do out there in the woods is more tiring!
@bahamajim1998
@bahamajim1998 Күн бұрын
@@RhondaFitzFitnessI take a lot of breaks my idol ❤
@bahamajim1998
@bahamajim1998 23 күн бұрын
Hi Rhonda thanks
@RhondaFitzFitness
@RhondaFitzFitness 22 күн бұрын
Hi Jim you're welcome
@musicnature007
@musicnature007 23 күн бұрын
เป็นการออกกำลังกายที่ดีมาก 👍👍👍
@RhondaFitzFitness
@RhondaFitzFitness 22 күн бұрын
Thank you!!
@duncanwalshfitnessweightlo9329
@duncanwalshfitnessweightlo9329 25 күн бұрын
Great session! Got to keep moving!
@RhondaFitzFitness
@RhondaFitzFitness 23 күн бұрын
Yes indeed! Thanks Duncan
@aysess.kitchen48
@aysess.kitchen48 25 күн бұрын
perfect video my friend. good job. I am waiting for you. have a good day. 69
@RhondaFitzFitness
@RhondaFitzFitness 23 күн бұрын
Thank you 👍
@TheJ_Jordan
@TheJ_Jordan 26 күн бұрын
Awesome share
@RhondaFitzFitness
@RhondaFitzFitness 26 күн бұрын
Thank you
@bahamajim1998
@bahamajim1998 28 күн бұрын
So youthful! ❤
@RhondaFitzFitness
@RhondaFitzFitness 27 күн бұрын
You’re too kind. Thanks Jim!
@bahamajim1998
@bahamajim1998 Күн бұрын
@@RhondaFitzFitnesstruth
@bahamajim1998
@bahamajim1998 28 күн бұрын
You’re looking better than ever ! Outfit is sexy a f ❤❤❤
@RhondaFitzFitness
@RhondaFitzFitness 27 күн бұрын
Lolz you’re too funny. I’m an old lady 👵🏼
@bahamajim1998
@bahamajim1998 Күн бұрын
@@RhondaFitzFitnessbeauty is in the eyes of the jimi 😂
@reverendterminator
@reverendterminator 29 күн бұрын
getting it done in Cali!
@RhondaFitzFitness
@RhondaFitzFitness 27 күн бұрын
Thanks Rev! 🙌🏽🙏
@aysess.kitchen48
@aysess.kitchen48 Ай бұрын
perfect sharing my friend. I am waiting for you. have a good day. 35
@RhondaFitzFitness
@RhondaFitzFitness 29 күн бұрын
Thank you and have a great week!
@luziiluizth.8742
@luziiluizth.8742 Ай бұрын
Awesome awesome sharing dear friend See you again take care ❤❤❤
@RhondaFitzFitness
@RhondaFitzFitness Ай бұрын
Thank you very much. You too and have a good week 🙏😊
@salleedanna4541
@salleedanna4541 Ай бұрын
Hey Rhonda Great Saturday morning quick workout❤
@RhondaFitzFitness
@RhondaFitzFitness Ай бұрын
Thanks Sallee! 🙏You probably know all the moves too!! 🙌🏽
@ewaaraujo
@ewaaraujo Ай бұрын
I love your workouts! You are full of energy, amazing! I sent this workout to my mum and shy loves it too!
@RhondaFitzFitness
@RhondaFitzFitness Ай бұрын
Thank you so much Ewa! 🤗 I’m glad your mum likes it too. 💕
@hanhikaru
@hanhikaru Ай бұрын
Nice move my friend 👍
@RhondaFitzFitness
@RhondaFitzFitness Ай бұрын
Thank you 🙏 😊