The BEST Pilates Core Workout- Beginner Friendly 17 Mins

  Рет қаралды 34,751

PilatesBodyRaven

PilatesBodyRaven

Күн бұрын

In this video I will lead you through some of my favorite Pilates exercises that will strengthen and tone your entire core. No Equipment required and ALL levels welcome!
Follow me on Instagram and Tik Tok to learn more about me, my workouts and my health and wellness journey!
Instagram / pilatesbodyraven
Tik Tok / pilatesbodyraven

Пікірлер: 27
@aniyahall5351
@aniyahall5351 Жыл бұрын
I know I’m 2 years late but ABSOLUTELY LOVED THIS WORKOUT. Im no dancer, but I was able to keep up and really enjoyed it 😊
@DelaneyLoughran
@DelaneyLoughran 2 жыл бұрын
Raven is such a great instructor. I struggle finding videos I actually enjoy and want to come back to when it comes to pilates, which is already something that does not come natural to me. Raven's videos are both helpful and enjoyable.
@theminutepast
@theminutepast 2 жыл бұрын
I havent done pilates for awhile, and this was a great refresher. Raven has a great energy and I liked her guidance. Hope her cat continues to pop into videos.
@PositivelyPowerfullyMe
@PositivelyPowerfullyMe 6 ай бұрын
It took everything in me not to get distracted when I could hear the kittie! 😅 loved this workout so much since finding your videos Ive been able to be so consistent with working out. Thank you so much
@milliefeliciano5703
@milliefeliciano5703 2 жыл бұрын
I'm 70 yrs old and I loved it. I have been working out for the last 8 yrs 5 days week for 55-60 minutes per day, frustrated to see my very lower hanging belly still; probably because I'm old. I wish I could do a tummy tuck and be able to resolve the problem. thank you for your channel.
@melissaholcombe3958
@melissaholcombe3958 Жыл бұрын
you go girlll!
@milliefeliciano5703
@milliefeliciano5703 Жыл бұрын
Thank you Raven. As usual always great. I felt it!!!! I'm 71 yrs. old and will continue with your workouts !
@chelseacrawford7830
@chelseacrawford7830 Жыл бұрын
I loved the slow and controlled movements in this video! Thank you for this! Also, your cat is so cute! ❤️
@BrookeSpears-b7e
@BrookeSpears-b7e Жыл бұрын
You're a great instructor! Just getting back into pilates and loving these videos!
@pilatesbodyraven
@pilatesbodyraven Жыл бұрын
omg thank u!
@csscott9803
@csscott9803 2 жыл бұрын
I'm was scared to do pilates but now I'm in my comfort zone. Thanks, Raven.
@checkinwithki
@checkinwithki 2 жыл бұрын
This was amazing!! Def excited to follow you on my Pilates journey!
@reillystrong4678
@reillystrong4678 Жыл бұрын
I literally only watch your videos now bc i love your vibe so much! can you do a yogalates vid? like yoga + pilates? I would love to do a fusion of the two but don't like anyone elses vibe lolz
@monicadenise6274
@monicadenise6274 2 жыл бұрын
This was great! Thanks for sharing I must confess it’s been awhile and I couldn’t get thru half of it but will keep trying!!❤😊
@graceshin4159
@graceshin4159 2 жыл бұрын
This was amazing. Thanks for making it so easy and enjoyable to follow
@bizzyfit2128
@bizzyfit2128 2 жыл бұрын
Thanks for the beginner workout. I've been out of practice for a while. Great and still a nice challenge.
@leslie24181
@leslie24181 2 жыл бұрын
Loved it, this will be my daily routine 🙌🏽👏🏽
@s4hg663ws
@s4hg663ws Жыл бұрын
Loved this. Hi kitty!!!!!!
@stephaniebiley9318
@stephaniebiley9318 2 жыл бұрын
Thank you sooooo much for a doable beginner workout!
@pilatesbodyraven
@pilatesbodyraven 2 жыл бұрын
omg its my pleasure!
@jaskidust
@jaskidust 2 жыл бұрын
This was my first ever time doing Pilates and I loved it! Thanks Raven :)
@lilyxo6914
@lilyxo6914 Жыл бұрын
The cat is so cute 🫶🥹
@pilatesbodyraven
@pilatesbodyraven Жыл бұрын
hhehe thank u she is
@KatnEzra
@KatnEzra Жыл бұрын
I’m having trouble with my back hurting when doing the ab exercises, is it my form?
@maishabradley7671
@maishabradley7671 2 жыл бұрын
Hi Can i do these w Diastasis Recti
@rachelalalam3426
@rachelalalam3426 2 жыл бұрын
You are such a great teacher, thanks for getting me into Pilates! 🤍
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