Please Stop Making These Common Weight Loss Mistakes

[@supermariomans]

This is a really good video, thank you so much as always for your time and effort. You will get to one million subscribers soon, I’m predicting it.

[@MariauceyRD_Dietitian]

Wow, thank you! This really means a lot, I’m glad you enjoyed the video 🥰

[@supermariomans]

❤❤

[@ellenl861]

Yes! You are going to go far. Really high quality videos and excellent content

[@aileenoneill5619]

More great information! Could you do one on raised blood pressure and dietary suggestions sometime?

[@MariauceyRD_Dietitian]

Thank you for watching Aileen ☺️ Yes of course, I will add it to the list for future videos 💚

[@clairelaskey5592]

Oh my goodness, I under eat all the time. Need to go back to tracking. Thx for reminder. ❤😊

[@MariauceyRD_Dietitian]

You are so very welcome 🤍✨ thank you for watching the video! I’m glad it was helpful x

[@Angelbabs2023]

Thanks for the common weight loss mistakes, it was a great reminder! I hope you told her. I would be totally honest and politely and respectfully tell her. I'd be grateful 🙏 and thankful if my friend shared that with me ❤

[@MariauceyRD_Dietitian]

Thank you for watching 🥰🥰 I’m so glad it was useful! Agreed, that is a what a true friend would and should do 🤍

[@ellenl861]

Thank you for another great video ❤

[@MariauceyRD_Dietitian]

Anytime 🤍🥰

[@ellenl861]

@@MariauceyRD_Dietitian❤

[@bwambatv]

Thank you Maria for this video. Weight loss is such a hard task. Thank you for breaking it down. Lots of love from Uganda ❤️❤️

[@MariauceyRD_Dietitian]

You are so very welcome! Thank you so much for watching! 🤍✨ I love Uganda! I visited there in 2018 and volunteered at Kisiizi hospital for a few weeks 🥰 such a beautiful place!

[@janer5776]

All very helpful expert advice! Thank you as always ❤ And I think you told your friend because you do have expert knowledge and wanted to share that with her.

[@MariauceyRD_Dietitian]

Thank you so much for watching 🤍✨ I’m so glad the advice was helpful 🥰

[@carleybravo6208]

Omg this is so true, I swapped to GF as I was feeling chronic fatigue after eating wheat filled meals. Yes I felt much better but put on 8 kilos enjoying all the GF goodies. 😢

[@MariauceyRD_Dietitian]

Thanks for sharing your experience Carley, I’ve seen it happen to a lot of people too.

[@lampjerulez]

Also a common mistake, not looking at the ingredient/calorie list on the packages. somoene was telling me proudly she was eating 2 crackers from a certain store to loose weight (as breakfast, not for the whole day). I knew about those because i had looked at them in the store too. Those crackers contained so much sugar and fat that she would be better off eating 3 whole wheat slices of bread with (dutch) cheese. I didnt had the gut to tell her, since i just met her and it was on a random event. (btw iam from the netherlands and our bread doesnt contain much additives)

[@MariauceyRD_Dietitian]

Thanks for watching and sharing this info! Oh wow these crackers sound very heavy! Your right things like this can really throw your goals off track without you realizing!

[@lyndsymelly3262]

I think u told your friend because you want yo help her ❤

[@MariauceyRD_Dietitian]

Thank you Lyndsy 🤍🥰

[@mimiluau]

I think you probably told her.

[@MariauceyRD_Dietitian]

Thanks Mimi 🤍🤍