Burn 300 Calories in 30 Minutes With This Workout | Class FitSugar

This workout will burn up to 300 calories in just 30 minutes! We all go rogue with our diet routines. If you had a few extra snacks this week, don't worry! Fitness host Anna Renderer created a 30-minute workout that can torch up to 300 calories. Each circuit is designed to focus on every muscle in your body while keeping up your heart rate. A little extra time out of your day is worth the payoff!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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[@Misfitsfan41]

Gosh, my thighs are so inspirational! They clap for me the entire time. -.-

[@ClareKnighton]

Mine to!!

[@namastayn8906]

+Lolo same here!! ahaha your comment just made my day!

[@candacedawn357]

I thought it was only my thighs! Glad to hear I'm not the only one who has experienced that. =)

[@baileynethersole1019]

Siryn Stephenson kah- x PSAXZ. 🗾 🛣🏞🚍⛺🆎🆚💠

[@abbeyrivera8280]

I lоst 18lbs in 2 weекs! I've bееn using Fоrskolinfit Prо, It works fоr мe! 1 tablet in the morning, оnе befоrе dinnеr. Rеаd аbout this "маgic bullet" here edihero.ru/?35102

[@marthawege9136]

Who made it to 30min? Well, I did. Best Workout ever. It was killing me sometimes but I love it. The Woman in the Front is like a little machine.....she is so great

[@nubiaorozco7388]

+Mlmlml Wewe just 21 :/and im dead!!!!!!!! excellent exercise! my buttie it's burnin!

[@kathleenarmour6862]

h

[@cajsaravn3114]

Hahah i made it and i'm sweating sooooo much lol, but i really want to have my dream body, so i'll keep on for some months 😂

[@Moali2288]

Mlmlml Wewe I made it to 30min every morning.

[@mika4824]

the entire video with the intro and outro and everything lasts for 29 minutes in total. lol

[@qjaja5547]

I lasted 3 minutes and 23 seconds can I get a round of applause?

[@thatonespecialfanoflana]

🧏🏻‍♀️

[@JeanineAmapola]

I need more of these!!! I love these!!

[@samisharp6770]

Oh my gosh - ilysm - I was just doing this and then saw you in the comments and had a freak out - you made my day

[@valchase6855]

Thanks

[@shelovesenanan]

Ur my fav you tuber ilysm

[@lc7123]

It’s amazing that you actually do the workout while giving instructions unlike others (Jillian M.) that only does 1 or 2 then stops, walks around giving instructions. Thank you. You’re amazing.

[@MissLexi920]

Got the sweat I needed I just wish a cool down was baked in.

[@callmereesie3988]

Anna you are by far my favorite trainer!! Always positive without being too over the top, always smiling without being annoying, incredibly inspiring and just the best! Always look forward to my morning workouts with you!

[@isisathena5237]

in the beginning I thought oh this is easy! By the end my butt was killing me.

[@maggieburke8548]

Loved this workout! I'm definitely sweating. The trainer is fantastic at being supportive without being annoying.

[@vanessar84]

Love Anna, love her workout, love her inspirational positivity. 30 minutes flied so quickly. The best trainer of this channel.

[@thlema5382]

I am so so glad to have found your workouts on KZbin .. I was looking for a change from just running on the treadmill. Keep these videos coming !!

[@magdaboudi8389]

Just did this workout and i'm feeling great!! Thank you so much Anna for the motivation 💕

[@jacquelinevanbierk]

I love this workout, dripping sweat. Just wish there would've been a cool down ;) Thank you Anna!

[@lunabun27]

I love this one for a quick at home workout! Makes me sweat but goes by quickly and doesn't get too repetitive or boring :) According to my fitness watch it only burned 140 calories, even though I did no modifications, but better than nothing 😊

[@jenniferalbertcollinsnewvi9927]

I just turned 50 and consider myself fit. This workout is tough and thorough if you don't take breaks and up the intensity of the moves. I love Anna's energy. Thanks Anna and Popsugar. Keep 'me comin'!

[@dashama]

Great video, thank you for your positive energy. Blessings and Love, Dashama

[@karinorsi485]

I just discovered this workout. It's one of my new favorites! Just the right combination of cardio and strength. Thanks Anna!

[@deekayvixen]

Phenomenal workout, great instructor. I live in an apartment and work out at home barefoot on a yoga mat out of consideration for my neighbors below me. The impact was just enough to be intense, but not enough to hurt my feet or shake the entire building. I did end up modifying a few things, especially the walking burpee toward the end- I just didn't get it. Overall, enjoyed this workout and will add it to my regular rotation.

[@Zimuahaha]

Love the workout, thanks! Great variety of cardio and strength training.

[@demiandselenafan202]

I love this one!!! It engages your entire body. This is one of my go to 's when I am at school because it is really quick and doesn't require a lot of space, I could do it in my dorm room! Thanks, Anna!

[@kyras.korner]

Wow. I am drenched!!!! Awesome workout! I love this channel!

[@noryoku_shiken]

I do it regularly! One of my favorite workouts!!

[@katarinaelizabeth1099]

Every single video I do on this channel makes me sweat so much and challenges me! It surprises me every time since I've been doing Pop Pilates for a long time...thank you!

[@ohmygosh89]

Loved it so much~! I'm gonna keep coming back to this workout!

[@llamawithglasses2781]

after completing this workout I forgot how to walk

[@wafaa2944]

lool

[@faithrene1417]

My sister for got too her name is alana.

[@apexyathapamagar1658]

Okay but i like ur profile and ur name. Perfect

[@kirstinvincent85]

Llama With Glasses that's exactly how I feel

[@xxmapleshadeloverofficialx668]

Lol xD

[@hjaybee]

i love anna!! she's talented, positive, and encouraging... she makes me want to actually work out. and when she dances around them at the end i lost it! so funny

[@lizjackman6037]

Amazing! One of Anna’s best workouts

[@susiespoel4258]

I loved this work out, just wish Anna did a cool down at the end. I've been doing these enough on my own though that I managed a cool down myself. Just love when Anna leads the cool down as she has such great tips for the stretches!

[@rosa-anneflores4748]

Thanks for this!!! I'm proud of myself for finishing this and its thanks to Popsugar and the people who participate in these workout videos. Thanks a ton!! XOXO ~

[@ag8493]

Anna, you're the only one who can make a workout like this seem do-able. Great motivator!

[@denisesantos9985]

My favorite workout. Love everything about it. Please give us more Anna & team!

[@candacedawn357]

Mine too!

[@crystalalvarez3942]

Completely agree!!

[@beekay6857]

my all time favorite! Anna and the team, thank you again and again !!

[@tristamcconegly3171]

I love that there is not wasted time between movements!

[@shannongalvin1224]

This workout really is a challenge, I had to keep pushing myself as if it was a matter of life and death haha. Love it!

[@olafasolar]

I love your positive energy, it gets me pumped right to the end!

[@lak1ss]

This was really tough! Anna has so much energy, motivated me to finish!

[@amany3072]

I am on the floor of my room, tiredly typing you this after relunctantly starting your workout and so glad i'm writing this after the timer hit the zero mark instead of halfway through. I have hypothyroidism so it's asking for the impossible to get up, put on my sports bra and actually committing to finish this half an hour. I've been doing various pop sugar workouts and even if I feel like my weight hasn't changed a bit, the workouts seem easier to me. Thank you @popsugarfitness. I love the motivation and keep it up

[@stasha76]

love it love it love it....absolutely enjoyed myself doing this workout. thank you !

[@Luvallthingsdisney]

OMG WHERE HAS THIS WORKOUT BEEN, LOVE THIS WORK OUT I AM SWEATING AND FEEL SO AWESOME!!!

[@cadydice2456]

love it. I've been so spoiled with a cool down after the actual workout lol, but I'm planning on doing this again

[@sallyshoptaw1902]

This workout is awesome!! Beginner friendly and you get very sweaty!

[@evitamudrija7875]

Thank you, Anna!!!! I really love this routine!!!!

[@ellll6710]

I lost 17 pounds working out with you every morning!!! You are the best!!

[@etchpup0806]

I am completely drenched in sweat!!! This is very exhausting for this is my first time but thanks Anna! Youre a brilliant instructor and motivator! Love to check out more of your videos!

[@vambros]

Anna is one of the few trainers who keep you working out with a smile on your face.

[@BJ-zf9px]

Great combination of cardio and focused exercises. Thank you!

[@anaunderman6234]

Just found this workout and loved it! Thanks so much!

[@berkeleymartin4307]

Great workout! Good mix of strength and cardio mixed in. Circuits repeated 2-3 times. Full 30 min!

[@sallylimb7179]

I LOVE your workouts! This one was a killer and I'm dripping sweat, I feel so satisfied! Your motivation and cheery attitude really helps!

[@josephtomza7404]

Another great workout by popsugar!! I will definitely do this again and again!

[@meredithperkins5078]

Awesome 30 minute workout! Not too hard on the knees (if you do the moves right) - so I can do it on the days I don't run, without risking knee injuries.

[@savitagangwani]

You are the best!!! I have never sweat like this before. Thank you so much for all you do to help people like me!!!

[@crystalalvarez3942]

Hate sweat but..... this dripping sweat is so worth it!! Love these workouts! Really enjoy the circuits that combine strength with/without weights and cardio. Anna makes it fun too, knowing she's killing it with you helps a lot!

[@candacedawn357]

Loved this one! It had the right amount of challenge. I liked the walking planks even though I was pushing through them.

[@suzannecampbell2858]

Another awesome workout popsugar, thank you!😅💪

[@dancingheart6224]

Great workout! This and your cardio boxing classes helped me more than the Zumba and cardio blast classes at my college gym! And it's free! I can't thank you enough!

[@AudreysPerspective]

Anna, you are a rock star. That was such a great workout. Thanks for all that energy during the circuits

[@edwardsrubyg]

High Five lovely pop sugar ladies. I feel even more tuned in now. Thanks for sharing ✋🏾

[@TheNehas]

felt like I am doing jillian michaels 30 day shred!!!

[@loretacantu8225]

Amazing workout! Very effective. Happy New Year 2019!

[@Argiedan]

All these videos are really good, they are becoming part of my routines. Im a male and I'd cut all parts that make butt bigger because I don't like that for me and I already have it that way. Now what I'd like to see are more dancing videos for those days I feel like training but not so extreme. Keep posting! thanks!

[@isabelmunerasanchez2055]

Great workout, thank you so much from Spain

[@wanderingsoul3378]

this workout is awesomweeeeeee.... *grabs popcorns*

[@Melfiana0913]

I'll join this workout. No I mean join you *bringsoda

[@wafaa2944]

lol

[@pamelamedina1593]

lol

[@fanniperamaa1037]

When we started i was like ( ) and when it ends i was like ( )

[@saragibbings8874]

Love this! I'm sweating buckets but it's a fantastic feeling. Anna is so much fun and such a good communicator I didn't even look at the clock... well, not much anyway. :) Hasta la próxima!

[@komorebi9763]

Love it, awesome workout, thanks dear Anna!

[@patriciaadams3003]

Great workout, Anna! I had to modify a bit here and there but what an awesome cardio and strength blast in 30 min!

[@user-vq8vy6hq5h]

9 years later these are still fantastic 👍🏼

[@berkeleymartin4307]

Great full body workout. Good combo of cardio and strength moves.

[@cherie3000]

i can't believe how much this workout makes you sweat!!! not much time to workout? this is great.

[@joannadearman6023]

These are the only videos I like working out with, idk why but I love you guyyyyyys

[@JeriVMacek]

Love Anna's workouts!

[@yashereen]

fantastic! definitley a sweat fest!!

[@johannethorup8399]

Just did this an I love it :) so sweaty and the girl speaking is very motivating :)

[@kajsapekkinen2534]

Love this workout! Anna you´re awesome:-) Thanks!

[@bAmplified]

Great workout! Love your energy!!!

[@frederiquelafrance8036]

amazing workout! loved it even if it's from 2015!!

[@cynthiadelgadillobrown6220]

YOU GOOO ANNA!!!!!!!!!!! so much energy for this workout, which I did after my short run=) Needed all of THAT energy!!! WAY TO GO!

[@emblaztbrrrnco4042]

Great workout ! gets everything done in 30 minutes.

[@nicolemarie2003]

Such a great and motivational trainer I loved her

[@beautyFULL57]

Awesome workout! Seriously love the burpee walk!! And Anna's workout gear :)

[@dmlove1282]

thank you so much for this anna! I am sweaty like a BEAST ! 10 lbs weights really intensified the workout..my whole body is shaking

[@catarinatang980]

Very very good thank u girls! just hard enough to keep up something i could do daily without dragging it...

[@MEBP76]

Love this workout!!!

[@chitraclaudiayoga]

OMG! Wow! This was tuff! Thank you 🙏🏽

[@fifiyo373]

Thank you so much

[@MommyEng828]

Love this! More 30 min workouts! You guys rock!

[@jasminelatendresse6046]

awesome work out! i did one too from you yesterday and woke up this morning really sore haha but i wanted more! this one was fun

[@coraliel8795]

Love the workout!

[@melissaguajardo8026]

I completed this workout today for the second time & the last two sets I couldn't really get through so I stopped a lot! I felt stronger the first time around for some reason this time I was DYING!!Thank you Anna :-)

[@melissamccloskey5204]

Thanks so much, I felt like it helped! I only had 2 pound weights tho, so I used them but thank you

[@caraj8949]

I am a sweating mess! What a great challenge. This will go in my workout rotation.

[@lilly4495]

Anna you are literally the best trainer out there 🤩👏👏 You go girl 💪💪💪

[@captainkrypto7702]

Thank you so much!!!! I'm only 13 and I loved this it's my first try doing this!!! So much love for you thank you I'm doing this every day thank you again !!!

[@kaylanparker1816]

love your workouts

[@WendySchneideradensmami77]

Good workout. I couldn't go the gym so I did this during my kids naps and I was sweating so much. I used 10lb weights. I did this and a ab workout that played after and it was perfect. I feel great!! Thanks PS!

[@hannahburke4454]

I am brand new to fitness and this was my first workout. Was left sweaty and hot, but I finished it!! (with a couple breaks in between) Thanks Anna :D

[@AddieMon]

I'm dripping sweat after this. Great workout!!!

[@coco_girlx3853]

These vids are so great good job guys best ever!!

[@conveychemistry]

You're the best Anna! thanks for all the great workouts you guys put out on your channel. :)