Powerlifting Training | Bench, Max Weighted Chin, Ranting | Week 7

[@askevalbjrncarlsen1962]

Hayden is going to go Down the rabbit Hole of abstract sports. Like in a few years we Will see him in indian slap wrestling

[@HadynWiseman]

Sounds like a blast

[@nickdutton6218]

Great vid and great thoughts! Health and safety in the gym is anabolic; if you can avoid getting injured your growth will be so much better. I recently hurt my neck (not in the gym) and that massively affected my mental health and positivity too. It's been four weeks and I'm still recovering, so now see me train my neck from here on.

[@HadynWiseman]

Yep, injuries are really crap, hope you heal up soon and can get back at it!

[@Fghjkjhljhghj]

Would be cool to see you do street lifting

[@HadynWiseman]

Any idea where I would find the comps?

[@Fghjkjhljhghj]

@@HadynWiseman Haven`t competed myself yet, so nope

[@bradleysegal3939]

​@@HadynWisemanbodystronguk is the only UK streetlifting federation. Their national comp is usually around May / June time, if it's like last year you can submit an online qualification instead of doing the regional qualifier.

[@HadynWiseman]

Ohh sweet I'm gonna look into that, thanks a lot for finding out@@bradleysegal3939

[@bradleysegal3939]

@@HadynWiseman no problem mate, am planning on competing myself in the +94kg category. First place from each cat gets a spot at the final rep world championships

[@josephparkes6412]

One guy at my gym is training for a street lifting comp. So they are in the UK (london)

[@HadynWiseman]

London is quite easy for me to get to!

[@josephparkes6412]

@@HadynWiseman next time I see him I'll ask what the organisation is called

[@HadynWiseman]

Thanks a lot, let me know@@josephparkes6412

[@LatimusChadimus]

Those loading pins are useful for more than just grip training, you can load them up with a bunch of plates and make yourself a makeshift keg to carry around or to throw

[@HadynWiseman]

That's gotta be the first purchase

[@TunnelVisionAthletic]

I agreee what you said about the combo rack and safety. But I beleive the Rogue combo rack might be the only one safe enough to squat solo? Its spotting arms are the same as yours i think...

[@HadynWiseman]

If so then that's fine, normally they have little gaps the bar can slip through though and aren't very sturdy

[@ethantrainingyt]

Street-lifting overall winner is decided by total across MU+PU+DIP+SQ. Some comps also have individual awards for each category.

[@HadynWiseman]

Awesome I guess having a really good squat and dip will boost you a lot then

[@TysonE]

I think this is where some controversy is in the community (how to calculate the winner). I think current general consensus is halve the squat and double the MU weight for the ttl.

[@HadynWiseman]

Yeah that would definitely work out better mathematically@@TysonE

[@ethantrainingyt]

​@@TysonE I think a points per kg system for each exercise would be cool and possibly better for the sport, but I also like the fact that the squat can make up a large part of the total as it separates the "street-lifter" and the "calisthenics athlete" and other strength sports like Oly Lifting and powerlifting have overall combined total's which may make it seem more legit on a world stage. Either way really cool strength sport that deserves more eyes.

[@watsonkushmaster3067]

Cold assgarage gym days incoming...freezing barbell and pullup bar is worst haha

[@HadynWiseman]

Yep it really sucks!

[@watsonkushmaster3067]

@@HadynWiseman yeah but you feel like a badass tho

[@mariomolnar3184]

Congrats on the consistency of the series. Are you on any PEDs now?

[@niveknijinsky9978]

Keep er lit

[@LatimusChadimus]

I would love a cage lol i have spotters stands rated for more weight than I can handle

[@HadynWiseman]

At least you got something, the amount of lifts with no safetys....

[@ErikMata]

I feel personally attacked 🤣

[@HadynWiseman]

Haha, you train with other people tho. If you trained solo then I see no reason for combo

[@ficolas2]

I'm very proud of my weighed chin and I know I'm gonna get mogged by this video

[@ficolas2]

Nvm I was quite fine. Pretty decent weight for someone who doesn't really train weighed chins tho. Specially considering those 30kg moved super fast and there was no way that was a max.

[@HadynWiseman]

Yeah I'm not up there yet, would take a few months training it to be where I want

[@sensam6155]

I've been trying to convince them for months now to switch to front-rack pistol squat instead. National-level Powerlifters CAN beat National-level calisthenics athletes quite easily with a huge squat. What good is a +40kg muscle up when the dude that doesn't even train them has 100kg more on his squat? Weighted pistol is more in line with the calisthenics world, it would be a unique test for streetlifting, and the weight discrepancies would be much smaller between athletes - meaning the smaller lifts can actually matter.

[@HadynWiseman]

That's a great idea, would make it way more calisthenics oriented