Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati

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Prashantj yoga

Prashantj yoga

Күн бұрын

Пікірлер: 1 000
@saurabhkaushik3552
@saurabhkaushik3552 2 жыл бұрын
One major declaration before any review or comment here - " He is the baap of Swami Ramdev" in terms of explanation and understanding of the basics to a super advance level. The best version I have ever seen on an internet platform so far in the past 15 years. Highly appreciated!!!!!
@insaneankit5554
@insaneankit5554 2 жыл бұрын
And whoar are you to declare?? Jitni tumhari age hai tab se baba ramdev yoga kar raha hai, dont act stupid on social media
@Zreb357aui
@Zreb357aui 2 жыл бұрын
Why u like to compare everyone. Both r teachers we can take good teachings from both. But disrespecting someone won't help u.
@Poojapedia
@Poojapedia 2 жыл бұрын
Yea, basics explanation bhot sahi hai
@jekilgadhiya
@jekilgadhiya Жыл бұрын
🤣🤣🤣🤣one more
@Anityam
@Anityam Жыл бұрын
Don't forget all internet yoga teacher have learnt yoga from Swami Ramdev
@leroydcunha1751
@leroydcunha1751 2 жыл бұрын
I have attended several yoga courses but have never heard anyone else explain the science behind the technique so clearly. Thank you. I look forward to learning more from you.
@mnrcsaa
@mnrcsaa 2 жыл бұрын
Exactly🙏
@mariMar808
@mariMar808 Жыл бұрын
💯 agree!!!
@nirmalabaghal2556
@nirmalabaghal2556 6 ай бұрын
सांसों को केसे बाहर निकालना है
@VISMEDICATRIXNATURAE173
@VISMEDICATRIXNATURAE173 15 күн бұрын
MANOJ YOGACHARYA JI ALSO EXPLAINS DEEPLY🙏🙏
@WeSeeJ4th
@WeSeeJ4th 2 жыл бұрын
This is the way Yoga Asana(s) has to be explained. Brilliant and complete explanation of dos and don'ts of Kapalbati Pranayama 🙏
@elaviaengg
@elaviaengg 2 жыл бұрын
You are an EXCELLENT teacher, the best one. I have never seen or heard anyone else explain in depth the effects of each act of yoga. Awesome teacher.
@dr.aruneemabardhan7650
@dr.aruneemabardhan7650 2 жыл бұрын
This is called destiny.... My husband started playing this video and I happened to listen to you too. I was completely awestruck with your methodical explanation of Kapalbhati and now my mind is crystal clear about it. Immediately I subscribed your channel😃. Please keep on doing this kind of videos.
@margaretferguson4632
@margaretferguson4632 6 ай бұрын
Thank you so much for this excellent explanation. I have asthma and mild emphysema, I was told by a kundalini teacher I could do this breath but I refused, I listened to my inner voice. It is a pity that not all who teach are properly educated. Thank you so much
@subronic
@subronic 2 жыл бұрын
omg what we learn in our teacher trainings is so vastly insufficient. I am so grateful that i have found you. thank you for sharing your wisdom.
@rinkypatnaik1990
@rinkypatnaik1990 2 жыл бұрын
Great..key words..cleansing,purification ,channelising,hormonosing ,liberation..all d philosophy is true nd authentivc.
@edthoreum7625
@edthoreum7625 Жыл бұрын
2:30 part body ,apana ,low abdomen ,only at AM ,empty stomach (fire goes up) 4:30 🔥🔥🔥∆✓ 7:00 beginner 8:05 belly contract as you exhale 9:00 kinetic of flow-clean mind Result : transcendence,,,
@udayjainmd
@udayjainmd Жыл бұрын
Can you do these poses in lying flat
@Starforme-xr6sb
@Starforme-xr6sb 5 ай бұрын
Thankyou
@maureengreen8240
@maureengreen8240 2 жыл бұрын
Oh my!!!! Do excited...I need everything you teach sleep breath of fire. I did 1 hr breathe of fire out of nowhere, liberating sooo much fluoride toxins that my whole face broke out in hard cysts. Only learning later was fluoridemia or flouride cystic acne. I soooo need to forget everything and relearn everything!!! I am am in tears of happy. Namasta. Namasta.
@MS-xd7fd
@MS-xd7fd 2 жыл бұрын
Beautifully explained. Thankyou❤. Have been sharing with everyone. God bless you
@vishalkhombare
@vishalkhombare 2 жыл бұрын
Brilliant !! I appreciate not just your knowledge and command on the subject but the eagerness, willingness to teach every minute details with us. Tremendous!!
@jaynishdesai9593
@jaynishdesai9593 Жыл бұрын
Perfectly explained, I am just amazed how much awarenesss I am feeling in my head after this
@carnival5963
@carnival5963 2 жыл бұрын
Have to say sir ...this is the 1st video after watching which , i feel satisfied and encouraged to do yoga daily ...i knew that there is always a way of doing these asanas and not just inhaling or exhaling senselessly.. Thank you ...this is the fastest I've ever subscribed to any chanel!
@anviallinone2696
@anviallinone2696 Жыл бұрын
Same here
@julioulate2487
@julioulate2487 2 жыл бұрын
Gracias por compartir tan valiosa información con los que queremos integrar estas prácticas de uso diario y para nuestro beneficio mental, corporal y espiritual, más sabiendo que el emisor sabe.
@mathiaslwolf
@mathiaslwolf Жыл бұрын
Man, I love your demonstrations and you share the teaching, and philosophy, not just the practice.
@hi45346
@hi45346 2 жыл бұрын
Thanks for explaining the whole process so nicely and simply, particularly the sitting posture part. I will be sharing it with my friends.
@LearnwithBasava523
@LearnwithBasava523 2 жыл бұрын
Sir, Your spoken English is really impressive.As well as learning yoga I have been improving my English with your butifying speech.Thank you so much sir.
@rohitchandra5841
@rohitchandra5841 2 жыл бұрын
I have practising yoga for long but nobody explained the science and philosophy of yoga so well. Knowing the science and the right technique is very important otherwise doing with improper technique yoga can harm also. Thank you so much.
@moorthynarasimha1678
@moorthynarasimha1678 2 жыл бұрын
Namaste ji.. Your method of teaching Yoga is just amazing.. It is as though the essence and benifit of doing Kapalbati Yoga has already reached my soul through your speach..God bless you Sir..Jai Hind..
@176_pratishtha2
@176_pratishtha2 Жыл бұрын
Real yoga teacher thankyou ❤️ KZbin mai aane ke liye & har yoga ko itna beautiful represent karne ke liye, smjhane ke liye 🥰 blessings more and more ☺️
@vidyanagarajan9135
@vidyanagarajan9135 2 жыл бұрын
Sir your explanation is amazing. I was doing watching youtube from Sivananda yoga videos. Even they were not explained properly for the beginners. Luckily I saw your video and you have explained it very well. May god bless you for your wonderful work. Pls post more videos which we can follow and practice.
@malanathan8861
@malanathan8861 2 жыл бұрын
Your explanation is amazing
@RajeshKumar-zv5ig
@RajeshKumar-zv5ig 2 жыл бұрын
Great sir
@rahul-qo3fi
@rahul-qo3fi 2 жыл бұрын
This is the most clear explanation of a yogic asana I have ever heard!! Thank you
@stormwilde1340
@stormwilde1340 2 жыл бұрын
Absolutely the best explanation. I've been to so many western people teaching the advanced breathing to even beginners. I'm western btw lol. Excellent thank you ❣️💕
@malatipriya7889
@malatipriya7889 2 жыл бұрын
You r the best teacher I have known. Thk u so much Sir
@hiteshbhatia3152
@hiteshbhatia3152 2 жыл бұрын
I have never seen anyone explaining better than him.
@vickyliu3432
@vickyliu3432 7 ай бұрын
you are so patient , thank you very much, I wish I can learn from you.
@shikhab2250
@shikhab2250 2 жыл бұрын
I am speechless by the clarity of your explanation! The so called stalwarts of yoga and their channels with their innumerable videos on pranayam and yogasanas very conveniently manage to omit these details, I have been doing kapalbhati for many years and thankfully do it the right way given they match your recommendations like sitting on a pillow not going too fast using the lower abdomen. These techniques I discovered on my own while trying to be as comfortable as possible and eventually found that when done correctly it does calm the mind a great deal. There are times when I force myself to not overdo because the peace I feel in the head is almost intoxicating:) thanks for this lively post and I hope your subscribers increase manifold God bless!!
@PrashantjYoga
@PrashantjYoga 2 жыл бұрын
What a beautiful complement. Really appreciated 🙏🏻🙏🏻🙏🏻 god bless you
@shikhab2250
@shikhab2250 2 жыл бұрын
@@PrashantjYoga I am wondering about the "don't s" you mentioned people with acidity should avoid doing this. What about people with gastritis and bile ( not acid) reflux and or low/sluggish/not free flowing bile or mandagni? Would this be all right for them to practice? That falls under poor digestion
@manojbhagchandani2334
@manojbhagchandani2334 2 жыл бұрын
You are the master doctor of yoga .
@sheilabarnes7181
@sheilabarnes7181 Жыл бұрын
Wow, your breakdown of this practice is amazing. You are so knowledge. Thank you for sharing this ❤️
@nnrchk1288
@nnrchk1288 2 жыл бұрын
The best vedeo on Kapalbhathi pranayama I have seen till now. Thanks for sharing every minute details
@estelleblain5360
@estelleblain5360 2 жыл бұрын
Thank you very much, it is totally clear that I was not doing this properly! Your explanation is great 🙏
@tulasid4019
@tulasid4019 2 жыл бұрын
Ty very much sir. i was doing wrong ..now i can correct but I am getting results..morning headache gone
@vanjajelusic2611
@vanjajelusic2611 2 жыл бұрын
Finally complete explanation!!! Thank you so much, you have a wonderful method of teaching!
@rohitchandra5841
@rohitchandra5841 2 жыл бұрын
Many times I used to get indigestion after doing kapalbhati. Now i know the reason. Many thanks
@alessandroannecchino7250
@alessandroannecchino7250 2 жыл бұрын
Your explanation was extremely clear and deepeer than other ones. Thank you. I suffer of hypertonia of pelvic muscles, just lately i understood my respiration was all toracic and for this my abdomen was always contracted, expecially for stress. Can you advice me some technic of respiration for hipertonia of pelvic in particular? ( I mean to relax pelvic muscles) Thankx
@chandrashekharholla787
@chandrashekharholla787 Жыл бұрын
Wonderful. Very good demonstration. Detailed instructions. Dhanyavadagalu. Namaskaram.
@raviesumanth2640
@raviesumanth2640 2 жыл бұрын
What a knowledge!! Well explained. Clearing all doubts.
@PrashantjYoga
@PrashantjYoga 2 жыл бұрын
Thanx for your appreciation. Such comments motivates me to work better
@NaveedKhan-qr6nf
@NaveedKhan-qr6nf Жыл бұрын
Best channel Thank you from pakistan
@happylearning6968
@happylearning6968 2 жыл бұрын
Wonderful video... Really appreciate the way you explained the entire process with all the accurate details.. full of knowledge and ancient wisdom....
@banisen3938
@banisen3938 Жыл бұрын
I am stroke patient, Left side. Getting. Slowly paralises
@ChocoRon
@ChocoRon Жыл бұрын
The way you explained with all the science behind it is truly admirable! I am gonna start doing this from tomorrow morning!
@gopalanpalamdai339
@gopalanpalamdai339 2 жыл бұрын
Excellently demonstrated each and everything of the process of doing 👍🏼👌. Thank you so much for taking your valuable time.🙏🏻
@mansishaw5616
@mansishaw5616 Жыл бұрын
Thank you so much for sharing such beautiful knowledge with the world. Its indepth and authentic. You are doing great service to the humanity. Thank you so much.
@narendrarajam6738
@narendrarajam6738 2 жыл бұрын
Thank you for explaining soo beautifully especially sitting posture🙏❤️
@villa278
@villa278 Жыл бұрын
What a stunning presentation of yogic knowledge on kapalbhati. Thank you for elaborate and very clear lecture on kapalbhati. Thanks.
@ishaanbhatia092
@ishaanbhatia092 2 жыл бұрын
Very well explained with comprehensive theory and practice. Look forward to watching more of your explanations! Thank you!
@kunal7945
@kunal7945 Жыл бұрын
Very well explained..havent seen any yoga teacher gonin such detail..i bow before such teacher..thankyou for your videos
@michaelkhalsa
@michaelkhalsa 2 жыл бұрын
While you have explained the basics well, there is more for those who are experienced. The benefit of pranayama, is in settling beyond the in and out of the breath. As that happens then the fluttering of the mind slows or stops, and a new kind of cosmic breath and radiance awakens into awareness, which underlies the breath. As the fire breath is done at around twice per second, it creates a kind of bypass of the in and out rhythm of the breath and it stimulation of outer thoughts. After the head gets its cleansing, and the apanu is effortlessly locked into the lower centers, then the fire will not rise in the outer channels and cause imbalance. At that point you can do this breath for as long as you want, and it is quite blissfull. Of course diet, etc, is important, as is following with silent sitting. It gives a glimpse or an intro into the feel8ng beyond breath, while very healing I have had various times in my sadhana of doing this breath for about 45 min at a time every day for months with no problem. The first time of 3 monts there was a release from my head, but after that fine. Now I seldom do this pranayamq, as not necessary, and I have other pranaymas. In short, one should not be afraid to do this practice for long periods, if that occurs as a natural progression of sadhana and there is no goal for it. If you get dizzy, even the slight bit, then keep time limited and learn to sink that aspect of your energy. Also right diet for the phase of your practice. Also for longer duration, you must follow with expanded practice and move the body like a walk during the day.
@PrashantjYoga
@PrashantjYoga 2 жыл бұрын
Amazing explanation and great experience. I really appreciate your comment and your generosity of sharing your experience
@ritchieleetham3316
@ritchieleetham3316 2 жыл бұрын
Great comment, thank you for sharing 👍
@بلابلابلا-ت2ج
@بلابلابلا-ت2ج Ай бұрын
İs this way good for strengthen lower esophageal sphincter and acid reflux please?
@nalinijad722
@nalinijad722 Жыл бұрын
It is an eye opening information. It means we could not get proper benefit previously. Thanks🌹God bless u✋
@poonamyr
@poonamyr 2 жыл бұрын
Thanks a million for such a detailed explanation and tips for perfection. Great knowledge. May God bless you ! Kind regards.
@BreatheforHarmony
@BreatheforHarmony 4 ай бұрын
Fantastic explanation. The do’s and don’ts is so important during this practice 🙏🏽🙏🏽 what a teacher you are
@mahalingama4162
@mahalingama4162 2 жыл бұрын
Thank u so much sir...i used to go to a yoga class near my home , in there they just ask us to sit siddasana and ask us to just to do ur adv kapalabathi but without saying anything about apana or sapana or leg position , your explanation was very good , the fact you explained the philosophy was so useful...i was looking for a teacher like this , but i guess i can't get like u teacher in my locality , subscribed and pls never stop the explanation part and explaining the posture clearly , thank u so much sir❤️❤️❤️❤️❤️❤️❤️❤️
@PrashantjYoga
@PrashantjYoga 2 жыл бұрын
🙏🏻🙏🏻🙏🏻
@chakravarthi369
@chakravarthi369 2 жыл бұрын
Ware are you from Mahalingam sir ?
@PrashantjYoga
@PrashantjYoga 2 жыл бұрын
@@chakravarthi369 rishikesh uttrakhand
@mahalingama4162
@mahalingama4162 2 жыл бұрын
@@chakravarthi369 tamil nadu sir
@sbansia
@sbansia 8 ай бұрын
You are a great yoga teacher ....I am very pleased to find your videos by chance .one need deep knowledge for becoming yoga teacher which you have .
@ritchieleetham3316
@ritchieleetham3316 2 жыл бұрын
Brilliant video, with clear and detailed explanations for all levels of experience. Just subscribed on the strength of this video, and looking forward to more content. Thank you 🙏
@annasternfeldt6031
@annasternfeldt6031 Жыл бұрын
Excellent! Never heard anyone explain kapalbhati in this way, thanks!
@manmohanmalik2470
@manmohanmalik2470 2 жыл бұрын
Excellent explanation and demonstration.
@PrashantjYoga
@PrashantjYoga 2 жыл бұрын
Thanx
@dineshverma9097
@dineshverma9097 2 жыл бұрын
WOW. WHAT A GREAT EXPLANATION. HAVE SEEN SO MANY VIDEOS ON KAPALBHATI BUT NEVER SO BEAUTIFULLY EXPLAINED. GRATITUDE.
@PrashantjYoga
@PrashantjYoga 2 жыл бұрын
Really appreciated your comments.
@himi1509
@himi1509 2 жыл бұрын
Calm mind No Anxiety No Anger
@TwisterMS
@TwisterMS Жыл бұрын
It's the best Yoga video explanation I have seen on youtube so far. Awesome explanation of Kalpalabhati!
@roadrunner4832
@roadrunner4832 2 жыл бұрын
Pranam🙏, Thank you for offering very detail instructions. I have some knee limitations for sometime. (Stretched too far from my cardio exercise) Could you please share if I can use any other seating positions for Kapalbhati Kriya!
@PrashantjYoga
@PrashantjYoga 2 жыл бұрын
You can sit in sukhasana
@neelamdesai218
@neelamdesai218 2 жыл бұрын
Excellent! Very well explained . Thank you 🙏
@PrashantjYoga
@PrashantjYoga 2 жыл бұрын
thanx.
@baidbindu
@baidbindu 2 жыл бұрын
Very well explained..🙏
@PrashantjYoga
@PrashantjYoga 2 жыл бұрын
@@baidbindu thanx ji plz share so everyone can get the right practice
@skillfullSwaroop
@skillfullSwaroop 2 жыл бұрын
10:14 - understanding the very name (kapal = skull + bath = purification) gave me instant realisation that what I am daily doing is pure waste of my time. your explanation is great. thanks for your video. awaiting for more videos from your channal
@preethiand
@preethiand 2 жыл бұрын
Wrong knowledge blended with some facts. Make it simple. So much unnecessary restrictions. Learn from Art of living. They are the best. Their knowledge is more accurate
@PrashantjYoga
@PrashantjYoga 2 жыл бұрын
Sure will work on my understanding thanks 😊 l🙏🏻
@celiasouza4167
@celiasouza4167 2 жыл бұрын
Many thanks for your Kapalbati explanation, i started my yoga Teacher training and all this years I’ve been practicing yoga I never a such good explanation about this breathing exercise. ❤
@johnreinhard8822
@johnreinhard8822 2 жыл бұрын
Thank you very much. This is very helpfull
@hafsaahmed9112
@hafsaahmed9112 Жыл бұрын
Wonderful excellent never seen on you tube like you explain every little detail salute to you again excellent 👍
@saraswati1386
@saraswati1386 2 жыл бұрын
This gentleman yogi is very well informed and knows exactly what he's talking about! Thank you Sir. 🙏🙏
@monicamarquez9533
@monicamarquez9533 2 жыл бұрын
Excelente explicación/ very good explanation ...SO SO useful
@manjulaprakash4234
@manjulaprakash4234 Жыл бұрын
Very informative sir. I had left this practice long ago but started again after seeing this video. Keep spreading the awareness. Thank you
@zenomplayz7056
@zenomplayz7056 Жыл бұрын
Sir, thx u so much for knowledge yoga,,(,i did (Kapalabhati) by watching others video,,, i suffered lot ,,, blotting of acid up side the stomach
@TanjaPesic
@TanjaPesic 8 ай бұрын
Sending you so much love ! Your knowledge and ability to transfer it to others are second to none. I am truly in awe 🤍
@Kelly_81
@Kelly_81 Жыл бұрын
I am so thankful for you! You have explained ace educated me more than dozens of videos I've watched trying to get an explanation of how to do this correctly and to become educated on the why and how this works. You are incredible and I'm so grateful for you. Much love and support to you!
@Academicresourceshaskey
@Academicresourceshaskey 9 ай бұрын
Lot to learn from this Presentation to achieve great health and fitness benefits.
@JustFiddler
@JustFiddler 2 жыл бұрын
pranayama kesukaanku ! matur suksma
@umachandran3540
@umachandran3540 9 ай бұрын
Sir, Explained very clearly and how to practice kapalbati by all levels. Thanks to you.
@opheliahoshivar
@opheliahoshivar Жыл бұрын
I am so happy to find you. Nobody has ever explained the philosophy and science behind all these techniques like you. I appreciate you so so much. 💓
@DharmendraSingh-lq2rc
@DharmendraSingh-lq2rc 2 жыл бұрын
Undoubtedly, the best instructional video on Kampala Bhakti on the web.
@arunmirchandani8131
@arunmirchandani8131 2 жыл бұрын
Very useful tips that I want are of even though I've been doing this for years
@sureshkolekar4108
@sureshkolekar4108 Жыл бұрын
Sir, very nicely explained. If we do Kapalbhati in a wrong way, it is always dangerous. After it, many people don't do Shitkari. U r all videos r very informative. Almighty give u good health and happiness.
@salamatsamata1006
@salamatsamata1006 2 жыл бұрын
Yes , You are an EXCELLENT teacher. wonderful🌻🌻🌻🌻🌻🍀☘.
@maryroseculas3273
@maryroseculas3273 Жыл бұрын
Am so glad I got this youtube as I have always wanted to know more in detail, about these. Thank you and keep up the good work.
@meenakshisharma5404
@meenakshisharma5404 5 ай бұрын
Best explanation so far on internet
@Rohinipateloffical
@Rohinipateloffical 2 жыл бұрын
🙏 God bless you lots for ur time
@marschelleharvey40
@marschelleharvey40 2 ай бұрын
Appreciate your teaching 🙏
@Jammerpatrol
@Jammerpatrol 2 жыл бұрын
Great video. Quality over quantity. The why of doing it properly appeals to most of us. Thank you for sharing.
@yogalikehoeny
@yogalikehoeny 9 ай бұрын
This explanation is so clear and helpful, after many YTT no one ever gave me such a deep and clear understanding. Could you say something on how many rounds you recommend, as you said 11 repetitions and how many rounds should we repeat and how shall we slowly increase it. Thanks in advance. Love and light to all
@madhurigahine3835
@madhurigahine3835 2 жыл бұрын
यह सुपर समझाया गया है। धन्यवाद
@Ahmad_Jawaid
@Ahmad_Jawaid Жыл бұрын
Thank you very much for taking your time teaching us all these methods ❤
@markj7567
@markj7567 Жыл бұрын
I just happened to come across your videos and am deeply touched and grateful for you sharing this level of explanation and instruction and that it is available to me, probably many thousands of miles away from where you are.
@divyadewan9396
@divyadewan9396 Жыл бұрын
Amazingly explained for newbies….thank you so much
@kdm0707
@kdm0707 2 жыл бұрын
Thank you so much. The understanding of using apana Vayu for kappalabhati has totally changed the sensation - thank you 🙏🏽
@danieluczak1037
@danieluczak1037 4 ай бұрын
Wow, I wish other people explained it so thoroughly. I think I've done it wrong and sometimes I feel some pressure in the liver area. Should I stop doing it completely?
@jmathew7256
@jmathew7256 Жыл бұрын
Namaskar shared a very professional experience
@dattaraja09
@dattaraja09 2 жыл бұрын
Wow..I never saw such detailed explanation..Hats off to your knowledge..requesting videos on yogasan with such explanation from you Master
@tulasid4019
@tulasid4019 2 жыл бұрын
Ty very much sir.. your ujjayi pranayam video was very informative and can be followed easily with comfort
@abhishekbhat5370
@abhishekbhat5370 2 жыл бұрын
An eye opener indeed. Always struggled to understand the correct technique of this kriya. And its not available easily either. This one is a splendid effort in making one aware about what one does, why and how
@mailsathish8
@mailsathish8 2 жыл бұрын
🙏 THANK GOD FOR MAKING ME WATCH THIS VIDEO 🌺
@SarathChandran96
@SarathChandran96 Жыл бұрын
Superb explanation. Learned more than other people's videos.
@radhikafreebird6422
@radhikafreebird6422 2 жыл бұрын
The best video on Kapalbhati i have heard so far..thank you!
@rosslyn_chapel
@rosslyn_chapel 5 ай бұрын
Thank you, Prashantj! Very clear explanation. Defenitely will surch other video from you.
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