Push-ups and Pull-ups se daily warm up Karna? [GOOD or BAD]

#pushupsdaily #pullupsdaily #pushupsaswarmup
Is it good to do push ups and pull ups daily?, find out everything related to it.
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[@JeetSelalAesthetics]

There is a message at the end of this video.. Jo log wahan tak pahuch jaaye, msg ko aage paas karna. #keralafloods #helpkerala

[@ArunSCool]

Jeet Selal Aesthetics thanks for your kind words brother.. this means a lot to us....🙏

[@Myneelkanthmobiles]

Jeet Selal Aesthetics Please make a video for wrist pain

[@fitadarsh6674]

Jeet Selal Aesthetics skinny fat wale logo k liye koi program bna do bhai plz

[@vishalsingh-yz5pr]

Bhai aapke logo ki shirt kaise purchase karu. Maine aapko follow karna shuru kiya hai.pehla workout shoulder ka lgaya bhai jabardast tut gye shoulder muscle.. I will join your gang after 1 year..lets transform

[@rajandairyfarm8061]

Sir.. hum gym k bina ghar par kaise body bana sakte hai.aur iske liye agar jaroori hai kuch jaise ki barbell yaa jo jo sadhan hone hi chahiye wo bhi bataiyega.iske uapr pls pls pls video banaiye ..analysis karke..thank you

[@kun490]

This was taught in the first gym that I joined, they used to recommend beginners to start with Pull ups, then Push ups and Parallel dips. They told beginners to do that for 4 months.

[@masterrossi1948]

Same.

[@AshishKumar-eh7tm]

to build strength , they want to lift ur body weight first

[@yashshahu3261]

@@AshishKumar-eh7tm so is it good or baad ?

[@jibantamang6561]

From today i am stopping pull ups and push ups daily.. thank you bro for your information...

[@AkshayKumar-wp7vi]

Any improvement bro

[@ankysohil]

Army wale daily push ups karte hai kuch bhi bakchodi sunke decision kyu lene ka hai?

[@Akash-sr6fw]

My weight is only 45 kg, and I love doing pull-ups .I enjoy doing it and do 12-15 pull-ups easily due to my low weight 😂

[@uchihasasuke2460]

@@ankysohil bhai he is not against pushups he is saying ki aap gym me jo weight training krte h uske baad agle din fir se aapko pushups lagane ki jarurat nhi h because pichle din jo chest workout hua tha usme muscles avi repair nhi hue h agr aapko pushups lagane h sirf roj then u can do koi problem nhi h lekin intense chest workout training ke baad bench presses dumbbell presses etc. Uske baad next day its not good to do Pushups as a warmup if u r going for a shoulder workout or back or anything.

[@kamalsharma7958]

@Manish Saini takat dekhi h soldiers ,bda aaya bodybuilder se compare krega .

[@sauravus]

Wow! This was super helpful. Thanks a lot 🔥

[@omkarhasbe8024]

Big fan sir i follow you.

[@divyanshubisht4629]

Are bro photographer , love your content .

[@harishanjali9350]

hn

[@praveenchaudhary5744]

Really helpful

[@eklavyakumar5662]

Jo question dimag me aata h jeet bhai na jaane kaise jaan lete h aur video bna dete h

[@nyctophile8630]

John Dwane sahi me bro

[@ratanxsingh]

Log bolte h bro.....♥️

[@saptarshimazundar9480]

Sahi bola bhai

[@Legendflex684]

Pushups and pull-ups are very effective exercises if done in the right way.

[@martynstar7]

Thank You So Much , i use to do daily push Ups and Pull Ups , Appreciate

[@rohitacchvan8600]

Applicable only on beginers...otherwise no muscle damage in 20-30 push ups only for warm up

[@tanzim381]

Sir please upload videos for warmup excercises.

[@VinayYadav-vm4bp]

Already uploaded h

[@bharatsaini2730]

The nick name of your channel is TRUTH☺️☺️☺️

[@krutarth747]

gym me aaye sidhe chhalang lagake pull ups lagaye 😂😂😂😂😂

[@jagdishbhagat9213]

🤣

[@yateshasher4872]

😂😂😂😂

[@Akash-sr6fw]

Heavy driver 🤣🤣

[@studyboy1859]

🤣😂🤣😂

[@harshadbhalerao537]

Stretching and warmup is very important before workout

[@saumitragautam8333]

Thank you Mr Jeet. Great insight. You have cleared away all my doubts regarding pull ups and push ups. And yes, there were big doubts. So thank you sir.

[@shekharpisal5672]

To hum kaise kare push alternative day kar sakte hai kaya

[@AmitPhysique]

Very informative Jeet Bhai. I hope this video opens up eyes of Fitness community 🇮🇳

[@AmitPhysique]

fitness world Thanks but I myself being an Internationally CERTIFIED Fitness Expert. You can open a KZbin Channel like me & Jeet Bhai to help our Fitness community.

[@sayanpatra6]

Amit Physique can you give me some information about how to grow neck size comparative to my body my neck looks so thin

[@AmitPhysique]

Sayan Patra You can do dumbell/barbell shrugs , neck flexion and neck extension excercises. Always warm up before doing these excercises in order to avoid injury

[@sayanpatra6]

Amit Physique does it works ??

[@AmitPhysique]

Sayan Patra Follow a caloric surplus diet and it will work. Just like Rome wasn't built in a day , same is the case here. Everything takes time.

[@sandeepverma8930]

You're just amazing ❤️ love to follow you.

[@ankitsisodiya1755]

Jeet bhai main ek full body warm up video dekhna chahta hun 10-15 min ka video plzz upload before workout 💪🏻

[@everythinguhneed2know846]

Abhinav mahajan ki video daykh lo bhai warmup or streching dono ki badia videos banai hai

[@suruofficials]

Check out my bollywood body channel

[@poonamsanjay4241]

Me to

[@DemetriGaming]

Any workout plan for intermediate??

[@riderrj18nitesh]

Plz ans me. Sir

[@AmitKumar-rf3hr]

Bhai Pangal Ko bhi kuch sikha do .! 😂😂😂😂 Khatri toh sudhrega nahi . 😂😂😂

[@FarhanKhan-mu8mi]

😂😂

[@mdashifraja9163]

Amit Kumar dekho bhai panghal sahi hai wo simply sb define krta h. But Rohit nhi

[@Premkumar-nx1re]

Nahi bro khatri ne pahle he yeh information bol thiya tha

[@sadabmansuri3349]

Khatri ke bat karne ke tarike se hi pata chalta he use kuch nai ata

[@FaisalShaikh-gf5ey]

MD ASHIF RAJA chal be bhagg yaha se

[@surajkhati6667]

Big brother u r a really very nice person may god bless u always.

[@RioChhetri]

I am not a Pro bodybuilder..just started, but amazingly what you teach here I have been doing exactly that with regards to warming up. I never perform pull ups or pushups as part of warming up. It gives me immense satisfaction after I watch your videos to learn that I am on the right track. Thanks, Jeet

[@devrajhans7408]

Thanks man I'm doing this every day and my shoulder is in pain b'coz of pull ups..🙌

[@hodorgeek9221]

Partially agreed..I think it's good to do for stamina and strength buildings And yeah should do it after sufficient warm up

[@N___Abhishek___007]

Bahut hi Acchi Jaankari. Sirf Aap hi de Sakte hain. Thanks Jeet Bhai 💎😎💎

[@Jashi_M]

Aur maine 10 mahine tk pull ups pushups se warmup kiya aur exercise shuru kiya🙂

[@0anant0]

Does anyone else find it disturbing to see a DSLR without its cover?

[@beingstupid4850]

Hn yrr

[@samarya1844]

Thank you so much for the important information 🙏✌

[@jazzymujazzyentertainment7391]

U r right sir I also got shoulder injury bcoz of pull ups Great job sir Stay blessed

[@bihari8607]

Bro do in correct form. I am doing since first day of my gym and it has been 6 months now. My chest and back are my majors. I'm so much strong with it. I have never faced any shoulder pain due to pull ups

[@angellove8171]

Same🥺

[@saurabhpatil5341]

Brother Thanks for such a very helpful information.Because I am also one of them who do pushups daily for warm up

[@TARUNSHARMA-xh1kr]

Ur suggestions are welcome.. I follow ur Hard working.. thanks so much friend... JAI MAHAKAAL..

[@shaikamer5562]

Hi sir how are you I hope your good 🙂 Sir aap is topic pe video banaye, Agar hum log ki body me surgery huwe hai for example shoulder ya kitne surgery to hum log kitne month ki bad exercise starts karsakti.thax u jeet selal 🙏🏻🙏🏻

[@ajit9024]

Thanks from Kerala sir

[@PareshDailyDiary]

Thanks so much brother.... ♨️ I love you brother 🌋🌹🤸‍♀🤸‍♂

[@syedafroze8517]

Lol i never know i was doing it wrong. Thank you

[@sontoshborthakur3238]

Thnk u sir love from assam💕👍😎💪

[@yogeshkumarverma9382]

Thank you so much I was doing this every day

[@kalyanarvind2841]

Very - very valuable information provide by you. Thank you so much Jeet Selal ji.

[@akashbhatkar2288]

Thanks for the video 💓💓 and how many times should we train abs in a week sir ??

[@vrushabhkumbhar1480]

Sir which exercise to do during warm up for every part make that video and thank you for your information Love u sir je❣️

[@EscapeMatrix03]

Hi Sir I am confused actually and it's related to bicep training. Almost every exercise includes variations and in order to perform any exercise ( Exercises for chest, Back, Shoulder etc. ) bicep place a major role in any exercise and then we also do a separate bicep day every week. Are we over training our bicep ??

[@sreejithvm2302]

Heartfull thanks from Keralites..... Bro😍

[@dnyaneshavhad1101]

As a warm up skipping Kiya too? Pls reply

[@omnathbhardwaj5351]

Love u bro u r doing great job

[@harshmehta4501]

What if i am new at pull ups , hardly can make 5-6 pull ups , never even thought about injuries , i perform them daily on machine , how would u suggest ?

[@shivamshrivastva9476]

Thanks for latest and important knowledge..

[@asmrraining3372]

Thank you so much sir for this important information 👍👍👍

[@manuc1670]

What are the types of warm up exercises, please arrange an episode

[@breakthecomfortzone.nozone1355]

I wanna watch sequence of workout and bodybuilding. Please make it Sir

[@SM-yj3nz]

Very useful sir......hats off!!🙏

[@MrDadddy15]

This fact was out of the box 💯👌🙏

[@shubhamsolanki6866]

Bhai aap boht acha kam kar rahe ho Kerala ko help karke 😊😊

[@loveguru8483]

fitness world free Mn doge ??

[@shubhamsolanki6866]

Aamir khan nhi vo fees lete hai sir 300

[@devilzone1241]

tell about abs workout and days for them or when to be done

[@harishratnaparkhi5359]

what is the most standard routine of warmup?

[@hanzalakhan8133]

Thanks jeet bhai... ur the only one who has made video on this topic...thanks a lot

[@hrithikmukherjee8719]

Sir ghar me workout kar ke body in KO maskular Kar ne ka video banao plzz

[@mohammedobaid9214]

Nice video sir, We need information on tear of muscles such as biceps, chest etc. What is the solution to avoid muscle tear

[@lithanmr7285]

Valuable one thank u sir👍

[@shivsankarchakraborty3790]

My Workout routine... Day 1 Arms/Chest Day2 Shoulders/back Day3 Arms/Legs Day 4 Shoulders/Triceps Repeat it.... Sunday rest

[@sohamchaudhari7198]

Hi Jeet, if daily push-ups are not recommended then how often should I do it. I am totally depend on bodyweight exercise as I have been playing football since 2014 and not a gym freak for real. So please tell me how many time a week is good for me to do push-ups. Your warm tips are great I appreciate that the most. Thank you :)

[@yashshahu3261]

Bro you Should do Pushups daily, 3-6 Sets of 12- 15 Reps. Because your playing a sport not Building Muscles (Bodybuilding) So, Mostly your Lower body is on the work, and to balance it you can do Pushups for your upper body's Training. It's Problematic for Only those who are trying to build muscle.

[@PolatokJajabor]

For last 6 months IAm doing full body(including push-up ans pull ups) 2 days and rest 1 day (2day on 1 day off ... Repeat, repeat, repeat)... Never felt this stronger and in shape ever... And first thing I do is pull ups , as warmup I use 5 min jumping ropes

[@MK-ni9kd]

Tu bro 6 months m koye farak aya plzzz reply

[@PolatokJajabor]

@@MK-ni9kd big big 'farak'.

[@propfittrealtyplus374]

Hi, how frequent should i be doing the push ups in a week?

[@cherryblossom14689]

Wish I saw this first. I use to do push and pull and dips daily all 3 sets with 20,15, 10 reps.. and continue to train big and small muscle daily... But recently my hole body got too stiff and has become too sore.. I applied oil.. after 4 days I'm feeling better now but I still have pain in triceps, I think my triceps haven't recovered yet. Today it was my chat day, so after working out I was asked to do push up again, but I couldn't able to do even 1 rep, but I could to only like 2 rep that too with knee support, nuts imagine the amount of soreness I got 😬😬 the think is I can do pull up more easily than push up now..

[@arfatkhan3446]

Masha Allah...

[@ShaikhZeesh]

Jeet Sir, I am doing workout on daily basis at evening and my question is can I do push ups at morning on daily basis??? Waiting for your answer. Thank you 😊

[@chaljhuthe]

Video Chinese bhasa mein hai kya ???

[@deepakkumarmahankudamahank4697]

Thank you sir. Very helpful video👍👍👍

[@dilipjaisingh4485]

You are really clear in your job with good intentions ❤❤❤❤❤👍👍👍👍👍

[@utkarshrajput8814]

Full body strecing pe ek video banayiye sir after exercise.. Plzzz sir plzzz

[@sujalpala7848]

In Home I everyday workout then I do push ups everyday or not

[@ravindramahawer144]

Great knowledge sir....

[@djnoman]

Bhai Complete body warm up exercise konsi h jo hum daily base per gym jaker lga sky kindly link h to wo share krdo ni to vedio bnado thanks And I like ur channel God bless

[@binimran2172]

Love your videos bhai 😍 Hit a like for Jeet Salal sir

[@ashuv5824]

I do push up and pulls daily after stretching........now I will do on chest and back day. Thank you for your valuable message

[@djkanha6686]

One of your video in which you have said that, I do pullups as warmup every time I go to gym because yeh full body ko warm up karta hai.. which one is right video to follow???

[@pratheeshtbs]

Lots of love from kerala❤️❤️❤️❤️❤️

[@rohanpatil4625]

Show us how to do proper warm-up 👍

[@nothingmuch541]

Can I do these exercises day by day I mean if I work for chest today, can I do push ups after a day(48 hours probably)

[@MRGROOT-ox4yp]

TQ Sir, This is a very helpful vedio...

[@jayprakashtalukdar8041]

Thanks for this valuable information

[@sanatani__dharmaaa]

Sir full body warmup per video banao

[@prashantpatil-xe5yk]

Bhai workout ka week ka schedule kaise karu Mai abhi beginner hu. So pls.. tell me workout schedule

[@shudhanshusingh5824]

Sir make a video for the person who start gymiing and at mix what should he do till 1 month

[@zenosop3499]

Thankyou sir abi ye video me aapne dost ko bejunga ... Mene usko yehe samjaya tha wo hasta retha tha mera baat sunke

[@ziyaali5584]

sr.. u r.. gd . information... empotant.... too sher 4... thnxxx sr... joo aapne btaya h yee sb daily nhi krna h too.... jis dm hme... 💪.. bycep ki exercise krni h too ksa work out kre... sr m daily... yee sb krta huu aapne mna kiya h....

[@kishankumarmitra2488]

Sir please gym workout plan for a weak ka video bana ea please

[@chiraggori7638]

itne underrated topic p bhi video banayi hui h , hats off to you jeet selal sir❤

[@bishwanisingh3099]

well i do 500 push ups once in a week and 150 pull ups once in a week .. and my body is in shape... so guys he is right.. and i don't go gym just home workout....😎😎

[@sandipanbanerjee7221]

If not everyday,then how often should I do pull ups

[@vakotmohsin634]

on back day

[@vakotmohsin634]

pushup on chest day

[@SheikhNasir]

Please tell me daily warm up routine of 5 day exercise plan .. what for chest day, arm day, back and shoulders etc (best warm ups)

[@yasharora3200]

Sheikh Nasir do dynamic warmup bro.. Search on KZbin DYNAMIC WARMUP follow it 😁

[@yasharora3200]

Search FULL BODY DYNAMIC WARMUP it will help you

[@SheikhNasir]

Thanks

[@rahuljai1412]

Achanak se gym ke andar aaye aur chlang lgakr pull up bar pr sir ji love u ❤️❤️👍

[@TunesByShivoham]

Sir if i am not able to do pull-ups then how do i increase my strenght.Should i do pull-ups daily at the end of workout

[@shaikhsharique7242]

Bro your forearm 🔥

[@viralvyas4481]

6 day ka exercise program bata sakte hai aap plz🙏🙏🙏🙏🙏🙏

[@pranavbansal6909]

kyaa gazab aur alag topic choose kiyaa hai!!

[@MrDoyle2]

Thank you sir I was doing wrong 😊 thanks for guiding me

[@sharankumar2848]

Pehle weight increase karo apna bahut Parle Dik te ho

[@MrDoyle2]

@@sharankumar2848 hogaya bhai😁

[@Rish0716]

Good one❣️..Bhai But for regular exercise at home...in this case is it good to do push ups and pull ups daily???start me basic warm up kar kee..

[@dineshgaikwad4239]

Hello sir, I just want to know that,for regular fitness can I do pushups daily at home without going to gym.

[@yourcrushmusic4863]

Yes bro main phele kudh karta tha strenght gain hota h

[@saanukhan8554]

Thanks bro for tell true information 😊

[@dhanarajukatari8494]

Thank you ji for your good information.

[@darshankalyankar9538]

jeet sir 1 whole video warm up pe banaye please

[@rapbrawler1950]

Sir me pushups or pulups hi lgata hu Kya isse body bane gi or kitne din ka gap du Please reply 😌

[@BODYGROWFITNESS]

agar app beginners ho too appko roj karna chahiye ye tips bodybuilding ya thoda advanced level ke hen unke liye tha otherwise beginners ho to pullup and pushup karna chahiye lekin after warmup..jab tak apki pushup and pullup perfect nahi ho jata tabtak appko roj karna chahiye

[@ketankumarparmar8079]

Thank you so much....👍👍👍

[@faisalhussain8103]

Sir, absolutely great for you 👌