Qigong for Summer: Dao Yoga & Six Healing Sounds for Stress & Heat

[@evidhazelbower1527]

What a lovely routine for us all. I love learning new variations on the themes ( spinal cord breathing combined with healing sounds and the cloudy hands. So "obvious" , after you point them out. ) Setting , information, style of teaching, your obvious love for what you do --- all combine to give such a gift to all who come. Thank you so very much, Nick.

[@louiselewis825]

Great practice Nick! Thanks☯️

[@katelynde1537]

Love this class! Relaxing, cooling and a magnificent setting! Thanks, Nick!🩵💙🦋💚

[@ДесиславаИванова-ф8о]

Greetings from Bulgaria! Big thanks for sharing videos on Qigong on KZbin 🎉😊

[@NapItOut]

Perfect combo of daoyin and qigong for what my body and mind needed this morning. Thanks!

[@PhilsHeartWisdom]

Game Changer !!! Thank you for the Sounds !!!

[@angelacalhoun3937]

Best days when I do this routine!

[@patriciagentile9308]

The BEST! Qigong Ever!!! Thank you very much 👍🏼

[@FreyaGem]

This one has really helped the late summer bummers! Thanks, Nick ❤

[@yogawithnicolespirit]

Wonderful class my teacher! You have excellent teacher-chi. Thank you so much, I feel very relaxed.

[@carolinecorcoran955]

Lovely routine, beautiful location, thanks Nick 🙏💜

[@tatjana.boe1]

Really enjoyed the routine, it is wonderful! Especially the sound of the waves is so relaxing and calming. Thank you.

[@hexsprite]

Perfect for the dog days of summer!

[@kathrynbrown6319]

Wonderful! Thank you for all your videos, especially those made in beautiful places like this ❤️

[@janicealderson4329]

I did it this time realised I was getting the twist on the wrong side - and no hip popping! Marvelous!

[@daphnekapsambelis8790]

Lovely peaceful routine, thank you, Nick!

[@Skiper517]

So peaceful, just what I needed at just the right time. Thank you so much Nick. ❤

[@elainehewitt6813]

One of my favorites!

[@the.kai.eros.experience]

Nick! Thank you! This was absolutely wonderful. You are a skilled teacher & your energy is so calming.

[@slowdownmovies4474]

Wow. I was like 27 min will be a bit long for now, and then I couldn´t believe it is over. Felt like 10 min. Nice exercise. Thank you!

[@TheNickLoffree]

Nice! 😁

[@yogaconmajo3322]

Thank you, I loved the Dao Yin on the beach and with the sound of the waves!!,

[@Nicole-yy2sw]

❤ thank you for this very good practice ’’’ à bientôt

[@canislupus4440]

Thank you, for this beautifully balanced and calming extersize. Now I feel balanced myself :D

[@susandavila1941]

Excellent Qigong practice for women going through menopause & hot flashes.🥵love your videos! Thank you 🙏

[@natalierivera1417]

Perfect video for just before bedtime! So relaxing.... beautiful scenery and gentle wave sounds and your relaxing guidance.... This will be my "go to" evening routine this summer, and for hot flashes too. Thank you!!!

[@TheNickLoffree]

Glad you enjoyed it!

[@larissav2397]

I have been searching for the qigong routine in the internet for we are experiencing a heat wave in my area, Nick is always ready to help. You are simply the best, thanks!

[@sophieheptinstall-bolton7994]

Beautiful Nick thank you 🙏

[@elainehewitt6813]

Wonderful as usual Nick!

[@angelacalhoun3937]

This is wonderful every day!

[@aldyjerney]

Absolutely Beautiful and Peaceful . Thank you 🙏

[@elainehewitt6813]

I particularly enjoyed this one. Thank you Nick

[@josie968]

Yesss, perfect! Much gratitude! Keep'em coming, Shifu Nick! PS Love the swag you have for sale now. Nice!🙏☯

[@TheNickLoffree]

Awesome! Thank you!

[@angelacalhoun3937]

Absolutely love this one with ocean sounds ❤ muchas gracias

[@lorainestephen685]

Beautiful practice Nick ... again! Thank you.

[@AnjaliRace]

How perfect! And so peace ✌🏽 full Ty 4 all YOU are do Love We Love You 💖❤️‍🩹🌎🙏🏽✌🏽

[@alysehart281]

I always learn so much from your videos and this one really helps my body handle brutal tucson summer heat. Many thanks

[@jyoung11650]

Your offerings keep getting better and better! Great use of visualization. Lovely location. Thanks!

[@blimahorwitz115]

Thank you, Nick! What a beautiful routine.

[@meganmommersteeg7387]

Beautiful routine! Loved the Chinese medicine explanation at the start too!

[@geraldkrehn7186]

so soft, so lovely... thank you so much

[@georgegillen8929]

A lovely routine Nick, thanks

[@happydragon4061]

Props to you or your videographer and editor 💗

[@TheNickLoffree]

This one was all me! 😆

[@jerryboo55]

Thank you! Perfect way to start the day here in Michigan.

[@amybernard4638]

Amazing! Just what I needed today. The floor exercises were especially helpful!!! Thank you!

[@soniacravillon2675]

Dank u Nick

[@gaelle6966]

thanks you very much for your classes's of Gigong

[@nolines4silverlisa]

💙🌊Thank you 🌊💙

[@biljanakasum8047]

Fantastic! Thank you ❤

[@angelacalhoun3937]

Beautiful! Many thanks!

[@jareddempsey6570]

Really great class nick! Thank you

[@holliemartin1768]

Just what I needed- thank you!!

[@claudiaelwell7627]

Thanks Nick! I started today with a stitch in my side and this helped so much. The twisting released gas! Nice class...like nost or your videos!😇

[@lindahenderson1940]

Another amazing routine. The combination of movements plus the backdrop and sound (along with your soothing voice and instruction) blew it out of the water. I did it last night and for the first time in a while I made it through the day without extreme anxiety and grief. I repeated it again tonight. Thank you. It is a great addition to my kit and in between TT sessions.

[@janicealderson4329]

Thanks Nick I see you and others have graduated with your 90 90's but me I'm stuck with them could not even sit up let alone reach the arm over for a twist! All other very calming!

[@NAA4242]

Beautiful. Thank you

[@naomilim2378]

thank you thank you❤

[@TheNickLoffree]

You're welcome 😊

[@therapeutictemplemusing]

loved this! perfect for a warm summer evening or anytime. So... did Charity pick out your outfit, you match seamlessly with the surroundings! Thank you always for what you do and who you are.

[@FrancoiseDaniel-vc1ve]

J 'ai adoré.. merci beaucoup...simple et facile à suivre.très lumineux .Françoise Latour.

[@vancitycathy8422]

Thanks, Nick. That was the best.

[@DeA-ln1vu]

SO GOOD ON THIS DATE 8/8/2024=8 🦁 ⭐️ Lions’s Gate Portal!!!

[@danielread5854]

Thanks, Nick! That was great!

[@whoisbhauji]

so good

[@soniacravillon2675]

❤dank u wel Nick

[@charlesbowdler2666]

❤❤ thanks.

[@user-oe6re2ij5t]

I love this practice, please tell me what disconnecting heaven & earth means in qigong

[@user-oe6re2ij5t]

I mean separating (not disconnecting) Your words

[@sigibomba]

that was superb! Between a war zone and a grueling job, these exercises are of immense value. Please, if you could make more videos like this on the beach, I would be very grateful.

[@pawprintsjersey5787]

You look the colour death ❤. May light shine apon you, did you take the J ?. Doubt it if your into energy healing!!. Could be the camara !!!

[@larissav2397]

❤❤❤

[@larissav2397]

👍👍👍

[@patriciagentile9308]

Excellent! Thank you so much!

[@larissav2397]

❤❤❤