5 Minute Daily Routine Qigong Massage Head, Brain to REDUCE HEADACHE, RELEASE STRESS, and REST WELL

This is the 5 Minute Qigong Massage Head, Brain.
Practicing this Qigong will help you to Relax Head, Brain, Reduce headache, Release stress, and rest well at night.
You can Practice 5 - 10 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
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Following Qigong Meditation Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
***You can Support the Channel here : deerparkmonastery.org/donate/
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageHeadBrain #MassageQigong #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, it's wonderful to take a break to enjoy this qigong Massage to reduce headache, realease stress, and rest well. You may find more qigong massage here the link: kzbin.info/aero/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw Thank you for watching and practicing Qigong together. Enjoy your Breathing and Relaxing with Joy and Peace!

[@painite7211]

Thank you so much! I've had a migraine for 4 days. It went away and came back tonight so I looked you up as soon as it started getting bad and I just completed this with you and I'm already getting relief❤️ thank you!

[@airismaris9386]

Also don't drink or eat chocolate, avoid onions too

[@pamus6242]

This is an excellent one to end the Year on ! Best Wishes to all. May the joys of mother nature overpower all ill and sickness of recent times. Breathe in Breathe out. Dont Stop....QiGong till the END.

[@kakalichoudhurykakalichoud7317]

Your cool and calm voice and calm smiling face gives us "shanti", peace. Pronams 🙏💐

[@luisnguyen5455]

I was 76 years old exciting for training massage head ,neck , face , already 5 mn every day fell better and stronger …? thanks for sharing again buddy.(RCL Veterans)🇺🇸🇹🇼

[@evabejar8604]

Just watching your posture, your peaceful face and your soft voice, I already feel good, definitely I will do this set every night for my headache. Thank you very much!

[@ninettewachtel5650]

This was GREAT, thank you so much, Thich Man Tue!!🙏🤗

[@SacredLightJourneys]

Blessings and deep gratitude for these gifts you share.

[@johnschoen-mccullough6251]

The Qigong massage routines you've been making recently have been immensely helpful! I'm happy to see one for the head and face, since I can hold alot of tension there from the day. Thank you so much, Br. Insight!

[@milenacontreras8690]

Thank you dear teacher !! You give us the most important for our Soul and Body . Greatings from Colombia - South America . 🍂🍂🍂

[@lydiamarshall79]

I found your videos a few months ago. Thank you so much for sharing this knowledge and for bringing so much peace to my life . The world needs more people like you! Thanks again , much gratitude and love Lydia (Ireland) 🙏🙏🙏☘☘☘🇨🇮🇨🇮🇨🇮❤❤❤

[@ora2807]

Thank you teacher ! Excellent !! 💝 Père Noël va arrivé dans q/quelques heures. Childrens are waiting for the gifts🎁🎈))) & we are waiting the best.. Toujours ! Happy holidays !

[@Gretanne1]

Dear Br. Insight, thank you kindly 🙏 for this beautiful simple practice. I have space in my head now, I feel light and wonderfully relaxed.

[@donnacurran3388]

Thank you for this wonderful video, and your sweet smile,,Donna USA

[@sadhnaharpal7416]

Thanks

[@ildikovidra2603]

Dear Thich Man Tue,, I Iove your videos, thank you for being so wonderful! You see, I am not healthy and so, cannot do more serious exercises, which is very bad. But. I can easily follow these exercises and it helps me so much! This way I can do something for myself even on my very bad days. I often just do them in my bed. I think it is very important to exercise, so these easy routines are great for people trying to heal themselves! Thank you!!!🙏❤️🙏❤️🙏❤️

[@jimerwin4535]

THANKYOU BROTHER INSIGHT 🙏 MUCH LOVE

[@danielakeller260]

Thank you so much br. Insight. You teach me qigong and so much more for a smiling and greatful mind and body. Thank you so much for sharing all your knowing and your love. I‘m so thankful for finding you on this channel. Much love from Switzerland, daniela 🙏🏻❤️

[@ixmoon13]

These videos always remind me to take care of myself. Thanks for sharing!

[@alexandrinemorellec3384]

Merry Christmas dear brother !! Have a wonderful day ! Thank you for everything you did for us during 2021 you are so kind ♥️♥️🙏🏻🙏🏻

[@lauraschulz5153]

Wonderful, thank you so much for your compassion and kindness.

[@SolidGeddoe]

Going to practice this,past month been experiencing dizzy spells and lighteadeness from covid I believe,feeling better but yeah I need to try this to recover faster.

[@morefifacollege8971]

My mom was showing me a video of you yesterday so today, I decided to check out your channel, best meditation first time, I did this, going to be consistent and do it everyday cause stress is not good, we as human begins think too much sometimes. I subbed and liked. Thank you

[@julie5668]

What a sweetheart, Thank you.

[@asya7029]

Süber çok iyi geldi başım her zaman agrıyordı çok teşekurler hocam 😘❤️🇹🇷🙏👍

[@dana-simona888]

Thank you, thank you, thank you my dear one,be blessed, I feel so calm after this exercise.🥰

[@ladytee3249]

Thank you teacher! That felt great!

[@karennelson6671]

thank you for this

[@BannerofSelene]

Thank you so much.

[@koliamena678]

thanks.. I like very much 🌹

[@anniefrankenstein1989]

so soothing thank you so much

[@soulangelsatusky6877]

Thank you very much🙏💖Greetings from Finland 🇫🇮

[@ritabykhovsky4175]

Great Thank you and big loving hug . Happy Holydays!

[@allysonvollmer7223]

woah!!!! amazing

[@briansmithenergy248]

Thank you. Gratitude. Getting stronger.

[@corinnespadaro]

Thank you Brother Insight for your teachings and light offered to us all year long. May your blessings return to you and community as a healing circle. Much love from Rome. Corinne

[@tatimulyati8680]

Tq v much for your massage steps.

[@ericmarin2780]

thank you sir merry christmas

[@nevinsertkaya5417]

your voice is soothing

[@albanabufi875]

Thank you dear theacher.🙏🙏🙏

[@firestarter2793]

Thank you brother. Love and light.

[@lorellelewis2258]

Dear Sir: You send out a very special vibration. Wish everyone on planet Earth could experience this video.

[@anniefrankenstein1989]

Thank you !!!!!!

[@ArtgateSweden]

Thank you for charing your knowledge with us. Thank you brother Insight.

[@dudehe7117]

Thanks for the tip. It works.

[@shoko509]

Thank you very much. My headache was reduced and I was able to refresh today. Smile.

[@mimipoupart]

What a blessed gift Br Insight. 🤲

[@Bihgazisvepickice1]

Thabk for helping me to feel better through this meditation and movements 😊 🙏😁

[@schrobey5727]

Wholeness

[@rhondaurb]

I feel so much better thank you ❤❤❤

[@deliadelcastillo9847]

Very helpful...it made me relax...boost energy

[@lauraalexa2099]

Thankyou, merci.

[@koffiamouzou9171]

Getting ulcer back to back from stress. I found your skills very useful. Thank you

[@antoanelahaukland3484]

Thank you very much! 🌺

[@sudharathnam6833]

Thank Thankyou so much

[@KingaFairy]

so wonderful. thank you

[@Gretanne1]

Wishing you abundant blessings in the New Year with gratitude yo you, Brother Insight!

[@basavarajur3477]

I tried ur pressure points fr indigestion super result thanq

[@ivankajeleva4084]

Thank you so much!These exercises helped me cure my terrible headache that lasted 16 days.God bless you!

[@elenadragne428]

Va mulțumesc mult ❤

[@virginiasantillanes3917]

Thank you 😊 🙏Namaste 🙏

[@tomgrantham9992]

Very interesting. Thank you ❤🇨🇦

[@tenutadesse2920]

I like your meditation and i work on it thank you

[@luvcatscatscatsCATS]

' We think too much.' so true. thank you for helping!

[@RunjaRei]

Danke für Ihre wertvolle Arbeit und ich freue mich auf das Neue Jahr um wieder mit ihnen trainieren zu dürfen. Alles Gute!i

[@annesmall19]

Thank you for sharing your simple instructions. May joy and health fill all humanity! 🙏

[@billiederham8398]

Thank you for this wonderful lesson.

[@alexgosher2702]

Great to take the time to do these wonderful massages, very 😌

[@sylvia7000]

priceless really I had my clients and they said its feels so good love youuuuuuuuuu

[@pascalelombaert2183]

🙏🙏🙏🎄🎄🎄🎆 thank you

[@lozensfire]

So nice

[@seeker2716]

DEEP GRATITUDE 🙏🏽🌺

[@georgiataylor7647]

Wonderful video! Thank you!

[@corinanogueira1488]

Muita gratidão! Por essa massagem

[@bhupykaur9327]

Thank you so so much for making our lives better on this earth. God bless you and your family tons of happiness.

[@aintzanebustinza5890]

Thank you very much!!!!!! ❤

[@elladoz1966]

Have a Merry Christmas ❤️🎄 when I stress I walk works wonders . Sometime I will try your relaxation method TY for sharing 💞

[@user-fm2bw3cg2m]

Thank you alot

[@stephiedrown795]

Thank you for these lovely massages !❤

[@JustAnamValentina]

🙏 thank you

[@Peace-un2zv]

Thank you.🤗 That was wonderful. 👌🙏🙏🙏

[@jdmmami8]

Thank you I appreciate you 🙌🏽🤍 I’m trying this right now

[@roswitharadermacher2630]

Sehr gut

[@sophiedenouvellecaledonie9686]

Thank you so much..mauruuru maitai 🙏🌞💞

[@lanasafaei73]

Thank you

[@zan4110]

Just what I needed today....thank you so much...!

[@esperanzacevallos2177]

Thank you so Much ❤

[@topalaluiza9647]

Thank you so much 🎩🙏🤗

[@andrearoy4658]

thank you for your time and lessons

[@andys7937]

Amazingly effective and so simple. Thank you for all you share with us 🤗❤

[@lolitamiranda892]

I’m so happy to find your channel i am now following this and some of your exercises like for shoulders ,and low back ,heal sinus ,cold and i started to feel better ,it’s like a miracle ,you’re an inspiration ,they really helped a lot. Thank you so much.

[@BabblingOn]

I woke up with a crushing headache. I did this and feel so much better. Thank you so much 😊

[@stefaniewittmann2118]

Thank you it's very helpful

[@AbdulHafeez-cq6oo]

Great

[@vctutorials9682]

Thank you very much !!! That’s great . May you be blessed.

[@olgapetrescu4873]

Craciun binecuvantat!!! O urare de sanatate si liniste pleaca din sufletul meu catre tine cu mult drag!

[@slagdor6830]

Thank you so much! This helped me immediately. I am new to Qigong, but I am learning!

[@luiscosta4367]

Wonderfull... specially after head surgery is so refreshing this massage...TY Master

[@louisehanrahan6157]

Thankyou.ive been feeling pressure slight on my head this is so helpful for me I had semi stroke bt 15 years ago but felt pressure ♥️🥰thankyou I don't feel sick sometimes

[@serendipitytesla6357]

Gracias un cordial saludo desde el Salvador Centro América.

[@hirazulfiqarheer808]

thank you so much sir .. sir plz telll us about high blood pressure ..how we control naturaly