Dear All, on one day, I hiked up to the mountain at Deer Park Monastery, I enjoyed this Deep Relaxation very much. The weather here was quite warm and beautiful. Please join me this Deep Relaxation to release all tensions, and calm your body and mind. Thank you for being there. Enjoy your resting and breathing.
@vibekekirk3 жыл бұрын
I enjoyed that very much. Thank for bringing your wisdom forward. ❤️
@eugeneosbourne16703 жыл бұрын
Thank you Sifu Insight, I've had anxiety for the past month until I came across your mind and body healing video's, because of you I am now mentally healed and my body strong thanx to your teachings of traditional Qi Gong sifu regards Eugene
@bhUsUkU6 ай бұрын
Dear Brother Insight, Thank you very much for this opportunity! Im just started to learn Qi Gong with you and im very happy to have that opportunity! I already feel more calm and relaxed when doing your guided practices. Please continue to show us Qi Gong :))
@evelijnvandiggelen14912 жыл бұрын
Thanks
@janetmiller29807 ай бұрын
Hadn't seen this one before, it's a relaxing meditation for after work. Thank you 🙏
@poczytamci33892 жыл бұрын
I'm going through all your lessons now 😊
@lauraschulz51532 жыл бұрын
Gratitude
@NoName-hc4sb3 жыл бұрын
Greetings from Germany and thank you Br. Insight. Because I don’t have a mountain here right now I did the relaxing on my patio in the sun with clear blue sky and my dog on my side. I‘m very very grateful to be alive. My very best wishes to you 🥰
@QigongMeditation3 жыл бұрын
Wonderful! you can also apply this practice at you house, or any place that you feel good to enjoy lying down to relax and rest.. thank you
@bencalvit33563 жыл бұрын
Absolutely love your videos and have been practicing qigong every night thanks to you. My deepest gratitude. Helps me get better sleep and relieve stress after school
@mcm96193 жыл бұрын
You have such a calming voice . This is great lying in bed just before sleep . Sorry I am not on a mountain !
@cathrinezerafa8545 Жыл бұрын
So relaxing, thank you 💕
@o.f.shener67253 жыл бұрын
It's almost like I'm there lying at the top of the mountain. Very relaxing!
@stevenmathieson73493 жыл бұрын
I now have in mind a mountain to go tomorrow, to just do this, looks quite similar. But for now, I'll just do like you and imagine I'm there.
@alisonhilaryco18983 жыл бұрын
Thank you so much. So relaxing and reminding me of being alive in this special world. 🙏 I grew up in a place where relaxation is looked at as being abnormal, and I always felt self conscious about just wanting to ‘be’ in nature. I feel supported here in your videos. 💛
@soniakhemiri79223 жыл бұрын
Merci ❤️ thank you to be you, a wonderfull person for this World, this planet 🙏
@amnanettecreemers28773 жыл бұрын
With much gratitude Thich Man Tue / Br Insight, love your teachings ❤🙌🌹
@elidevardanega32095 ай бұрын
Non comprendo quello che dici ma capisco il linguaggio del tuo rilassamento Grazie di ❤
@M-Maxentius3 жыл бұрын
Thank you for sharing your knowledge, i have found it very useful. Greetings from Sweden
@shoko5093 жыл бұрын
Thank you very much. I was able to thank my body
@lucinajimenez98053 жыл бұрын
Very confortable and peacefull Thanks a lot I enjoided
@gustavorivadulla61633 жыл бұрын
Thank you so so much
@rozaplevnik81382 жыл бұрын
Thanks, please tell me what you think about vagus nerve, what help you have 🙏🌹❤️
@Treasurerose115 күн бұрын
❤️ 😊
@greatmindsthinkalike13783 жыл бұрын
I'm feel very calm.
@elenaalvarez34893 жыл бұрын
Muchas gracias maestro senti paz ,tranqjilidad y el cuerpo se relajo y los 7 minutos no me quede dormida sentia su voz calmada gratitud 😀🎶🌎