3 Breathing Exercises For Strong Lungs & Immunity

[@irenaz7734]

Hi, my sister and I would do this exercise together when she was sick. She had pleural effusion in the left side of her lung and cancer that had spread to her lungs as well and she said it really helped her breath better. Thank you for giving her some relief.

[@littlestarseed4832]

Good morning beautiful people haven't been here in awhile much love to everyone

[@caminhosemfimdalton]

Exactly what i needed. Much love.

[@jomorty392]

Thankyou.🙏🏻 xx

[@susanwinter3077]

What I needed

[@softballserenity]

You never know how much important your breathing is unless you do it in a proper way. Thanks for sharing. 🙏

[@bridgetkavanagh3173]

thank you God Bless you

[@VanguardOfLight]

This is amazing. Thank you.

[@qigongwithkseny]

Hi there, glad you enjoyed this breathing flow. It's one of my favourites!

[@ethnecaspy7561]

Hi Kseny, I really enjoy your utube videos, & thank you very much for them. Do you have a new video especially for people with osteoporosis? Would really want to do those.Thanks again

[@qigongwithkseny]

Hi Ethne, from Qigong point of view, it's important to treat the whole system. A Qigong practice, like The 8 Brocades done daily can bring good results and help to keep the bone structure healthy.