Ragi Breakfast Smoothie Recipe - No Banana - No Milk - No Sugar - Weight Loss Ragi Malt Milkshake

ragi smoothie recipe for weight loss, ragi or finger millet is gluten free and a highly nutritious millet, this easy breakfast smoothie for weight loss does not contain dairy milk, no refined sugar, no banana. millets are loaded with fibre and protein and ideal to include in weight loss diet, diabetic diet, and pcos diet. energy boosting ragi malt recipe, chocolate ragi malt.
3 healthy ragi recipes for weight loss • 3 Healthy Ragi Recipes...
Ingredients:
1 1/2 tbsp sprouted ragi flour
1/4 cup +1/2 cup + 1 cup water
10 almonds (overnight soaked and peeled)
1 tbsp chia seeds
1 fig, overnight soaked
1 soft medjool dates or as needed
cacao nibs, honey
Other breakfast smoothie recipes: • BREAKFAST SMOOTHIE REC...
Buy utensils, kitchen accessories and appliances used in this video here -
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Things I Love To Use:
Blender: amzn.to/3r5wI9M
Sprouted Ragi Flour: amzn.to/3ZeFQUK
Rolled Oats: amzn.to/2Iy3ben
Wood pressed coconut Oil: amzn.to/3p4B8MV
My Sauce pot: amzn.to/3ni8CRe
My Tadka Pan: amzn.to/3lXKzrn
Steel Kadai: amzn.to/3bd86Qb
Mixie: amzn.to/2DoN704
Chutney grinder: amzn.to/3fzHxF6
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Wood Pressed Groundnut Oil: amzn.to/30HCD1Z
Desi Ghee: amzn.to/2JuV70g
Vanilla Extract: amzn.to/3oqaKa1
Khapli Wheat Flour (emmer wheat) : amzn.to/3VYzFmF
Apple Cider Vinegar: amzn.to/30w0VvA
Moringa Powder: amzn.to/3lmKEa8
Ragi Flour: amzn.to/2Yb74M8
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
Cast Iron Grill Pan: amzn.to/2BfcWvr
My Stone Grinder: amzn.to/2HKWLvA
The Blender I Use: amzn.to/2QoVk5f
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/3BD8Evu
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZbin's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

[@YLAVANYA-xi8zp]

Can you please explain About How we can make Ragi Sprouts Powder process.

[@rashmisrikala4040]

I ll definitely try it,as I daily use to take ragi boiled in water

[@shubhadakale3291]

i hve tried this rceipe ..really very healthy..thnks a lot for sharing simple yet effective receipes for busy mornings..luv Mam❤

[@prajakta918]

Can i use coffee instead of cacao

[@kellyjohnson3617]

I used to order a similar drink from a vegan Ethiopian shop. So delicious and healthy

[@moushmisahu7363]

I tried this today. Its amazing. I tried without dates coz m not taking anything sweet. Still it tasted good. Thank u so much.

[@skinnyrecipes]

Glad to hear that you enjoyed 🌸

[@anupamareddy8959]

Thank you so much. Filling and tasty recipe. I want more like this....❤

[@lakshmiraj7841]

Omg...ur recipes are quite innovative...tried many of it n it turned out delicious...u proved that healthy recipes can also b daam tasty...ur highly talented...

[@skinnyrecipes]

Thank you for being here with your kind support and love!

[@kritika462]

i will try it today itself . hust had bfast otherwise should have had this one only. thn,

[@laksr3224]

Hi Nisa.. you do amazing work.. do you have a cookbook? Else you should write one :)

[@devik9151]

Madam, can we use xoconut milk instead of nuts' milk

[@POOJAVERMA-nm4vi]

Can we drink it in summers?? As taseer of Ragi is considered hot

[@nirmalfashionboutique2795]

Can I consume daily in summer during heat weather and can I consume it during hypothyroidism.plz reply

[@lifeseasyyt]

How to get sprouted ragi flour??

[@organiciyer2293]

Amazing recipe. I will definitely try it. Love from Canada

[@priyanka181186]

did you try? how was the taste & texture?

[@cookwithrachna]

Mind-blowing

[@isqi2404]

Hi mam, can we have this in dinner for weight loss thanks for sharing the recipe 🙏🙏🙏❤️❤️❤️💐

[@mayapaladia1848]

Mam, is this recipe good for diabetic person? If no then could you suggest an alternate recipe.

[@anamikatripathi2394]

Cocoa powder is important?

[@geetapatil5021]

Mam this is beautiful recipe 👌👌😍

[@mylifemychoice]

Best recipe for breakfast ❤❤

[@skinnyrecipes]

Hope you try and enjoy!

[@chhayamujumdar8217]

Love all ur ❤ recipes

[@anjalijain2263]

Ty

[@vinayapeter7687]

Can pregnant women consume this shake ?

[@padmapadma4644]

Hi mam Coco power and vannila extract link pls yummy healthy recipes.

[@skinnyrecipes]

cacao powder: amzn.to/3VhisHy vanilla extract: amzn.to/4ccKg6b

[@jyotislifestyle5930]

Nice receipe

[@shamiratalwar9779]

Really superb recipe 👏👍🏼😋 thank you for sharing 👌🙏

[@skinnyrecipes]

Hope you enjoy 🌸

[@beenapeter8887]

Ma'am, do we get sprouted ragi powder from the shop? If not can we use regular ragi powder?

[@rashmisrikala4040]

Nice recipie

[@vib4777]

I will try tomorrow... Thanks..

[@heleenakuriakose6407]

Amazing recipe...is it okay to not soak and add the chia seeds

[@chethankaveri-bw6ld]

How u made raagi floor can u plz share in detail

[@dr.v.subhadradevi3700]

Can plz tell what is the use if cacao powder.. thank u mam...🎉🎉

[@skinnyrecipes]

raw cacao powder gives a subtle chocolate flavour however you can use cocoa powder also.

[@dr.v.subhadradevi3700]

@@skinnyrecipes thank u for ur immediate reply mam..🎊🫰

[@krishnavenialphonse1462]

Great drink👍❤❤

[@riahirlekar8690]

Very nice mam thank you so much

[@skinnyrecipes]

Most welcome 😊

[@pinkym3644]

Can u send the link whr u get raw cacoa powder

[@Fitnessjournal_]

Replacement of cocoa powder please??

[@apurwachouhan6700]

Carob power

[@shereenkunjimohammed9272]

What can be used as a substitute for fig

[@skinnyrecipes]

use an extra dates or a tbsp of soaked raisins.

[@sarithas.4776]

Wow super easy❤

[@anukande6327]

Which brand dates are you using?

[@geethadamodaran7685]

Whether we will get sprout ragi flour online

[@KavithaNewcooking]

Healthy recipe nice👌 stay connected

[@sheetalpoddar4643]

Can we take ragi in thyroid

[@kollanamasvi8578]

Mam awesome recipe 😋

[@pokemontejas]

As per ayurveda it is good??

[@KR-vw7bn]

Good information ❤

[@skinnyrecipes]

Thank you :)

[@ravalisalladi9927]

Hi Mam.Can we use other millet as Jowar flour or mixed millet flour?

[@skinnyrecipes]

I have not tried with other millets yet.

[@rghvmttl]

I have tried a mix of jowar and raagi flour. Not much difference in taste, but ensure to cook the jowar flour well while boiling until the raw smell goes away.

[@ravalisalladi9927]

Thank you

[@sumithrasamuel]

Can i drink in pregnancy? Will it increase my weight?

[@swathisudhakar3847]

Why do we peel off the almonds?

[@Sreedevisivaprasad]

First thank you for sharing 🙏

[@skinnyrecipes]

Hope you try and enjoy the recipe

[@kiddotainment7463]

Can i use whole ragi

[@skinnyrecipes]

this recipe is using ragi flour

[@anupamamishra2778]

Can we take it as dinner mam?

[@pripri7905]

Thank you mam so much

[@61chitra]

Hello Mam, Can I add spoon peanut butter while blending 😊

[@skinnyrecipes]

Yes you can

[@namitahanda4828]

Can I use normal ragi flour

[@skinnyrecipes]

Yes you can but soak it for sometime in water and then use.

[@Sravanthishealthylifestyle]

So healthy

[@jyoti909]

Y Should we discart fig water, isn't it healthy?

[@nishamohandas233]

Wow

[@lotus4276]

Good

[@deepagangaram9367]

Just wow

[@roshinig8807]

Thank you mam

[@skinnyrecipes]

Most welcome 😊

[@meetaroy9536]

Can't wait to try it

[@shobhak7646]

Tq maam

[@manjulavallisha6337]

Super 😊

[@padmaoruganti9179]

Yummy❤

[@chethankaveri-bw6ld]

Specifically I need for kids age 3y n 7y kids

[@sameenaazad4426]

Suppar❤

[@skinnyrecipes]

thank you :)

[@supersmart671]

Why is it called Milkshake when there is no Milk?

[@priyadarshinimohanty2022]

Who said its milkshake

[@supersmart671]

Listen to the first few minutes..the narrator

[@priyadarshinimohanty2022]

Bhavnao ko samjho 🥲🥹

[@supersmart671]

@@priyadarshinimohanty2022 what do you mean?

[@priyadarshinimohanty2022]

@@supersmart671 I said try to understand the emotion 🥲

[@AnieGollo]

👍

[@thecynicist482]

Is it true that Veganism leads to early greying hair?

[@sivaranjaniv6416]

No. Stress is the main factor.

[@joeljackson3544]

👌👍

[@BM-cz3pt]

Can u please make a video on how to increase breast milk

[@nandhivelunayagam9004]

Playing post Oats receipe for increase breast Milk supply

[@sunitanaik5222]

❣️🥺💖👍