RELAX and REST WELL | 5-Min Qigong Massage FACE and HEAD

Рет қаралды 10,428

5 ай бұрын

This is the Qigong Massage Face And Head.
Practicing this Qigong will help you to Relax Face and Head, Release Tension and Stress from Face and Head, and Help You to Rest Well.
You can Practice 5 minutes during Break Time, or when You wake up. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
Following Qigong Meditation Channel: / qigongmeditation
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
*** You can support the channel by Donating here: deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageFaceAndHead #MassageQigong #QigongMeditation #ThichManTue

Пікірлер: 22

@QigongMeditation 5 ай бұрын

Dear Friends, it take just 5 Minutes to Do This Qigong Massage. It helps yourself to Relax and Rest Well. You may find more Qigong Massage Daily Routine here: kzbin.info/aero/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw&si=ll0SaCDCm2D-OjAz Wish you a Happy Day! Thank you

@laradelrio6172 5 ай бұрын

God bless youu❤ Only when I listen your voice then I feel better😊 I'm beggining to practice with you, thanks! Blessings from Spain. LaRa

@Dezzyyx 5 ай бұрын

Please can you do videos for Yi Jin Jing Qi Gong?

@p.sonalifashiontrends7591 5 ай бұрын

Plz can you do a video for memory strengthen

@user-xm5hc8pi6o 5 ай бұрын

Как его. зовут напишите имя на русском языке пожалуйста

@Velokat1 4 ай бұрын

Thank you!

@shoko509 5 ай бұрын

My neck is now very relaxed, thank you very much.😊

@reetatirthani7533 3 ай бұрын

THANKU SO MUCH SIR 🙏my neck nd left shoulder feel relaxed after doing this self massage . You are such a fantastic teacher😊

@Ttran47 5 ай бұрын

Thanks ❤

@lorrainew7529 5 ай бұрын

Thank you 💜🙏💜

@Lich___ 5 ай бұрын

Can western boxing be adapted into qigong? If a western boxer did a preset choreography of movements that was the same every time - such as a catalogue of boxing combinations he wanted to memorize - and he slowed the movements down and eventually focused on flowing energy through his body while doing them, would that be as beneficial as Chinese qigong?

@klerain5774 5 ай бұрын

Thank you🙏

@godivakisses89 5 ай бұрын

Thank you Brother Insight for this amazing gift on Friday 🌸🙏🏾❤️

@vijisebastian2761 5 ай бұрын

Really relaxing.God bless you .thanking you from India

@lauracoccia8623 5 ай бұрын

Thanks for body centering...great videos.

@AuntDot 5 ай бұрын

Thanks!

@luiscosta4367 5 ай бұрын

Good to reenergise our body... lets find out 1 clip to calm down tension on eye...lol... TY Master Brother

@RK-me3wd 5 ай бұрын

Fantastic!!! Since I've only learned of your channel recently, is there a qigong routine that can help with eye, hand, and walking coordination for victims of a stroke?