Relax Neck, Head Do This Daily | 5-Minute Qigong Massage

This is 5-minute the Qigong Massage Neck and Head
Practicing this Qigong will help you to Relax Neck and Head, Release Tension and Stress from Neck and Head, Heal Headache.
You can Practice 5 minutes during Break Time, or when You wake up. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
Following Qigong Meditation Channel: / qigongmeditation
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
*** You can support the channel by Donating here: deerparkmonastery.org/donate/
-------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageFaceAndHead #MassageQigong #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear all, you may learn massage here: kzbin.info/aero/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw Thanks

[@bobbiescott7489]

The best part is the kind gentle voice...l wish more men knew how to speak in this manner ❤

[@kim3982]

😊😅❤ I do these already qn did not even know it part of this 😂. For sure it helps alot with the head an neck qn it also relses tensions an the back an should area an it just pleasant to do relly it calming effects is amazing.. an it help with breathing exercises to for stress anxiety an ptsd as well ik I have them qn also panic attacks 😅 but for me mostly also for my past surgery an the fact it helps relieve the pain an stretch the body naturally an safely. Thank you so much 💓 for share this wonderful experience with us an my self too 😅😊 much blessings 🙏 love an light

[@catherineclaire7429]

My neck has been stiff for two days. Thank you for this guidance!

[@mauricedues231]

Thanks for sharing this wisdom ,I do this when stressed

[@eddygudijanto9985]

Thank you very much for this qiqong exercise with acupressure. Love it ❤️

[@AshiraRamdan]

Thank you for sharing the teaching 🙏 much love from Palestine ❤

[@trudesquires1089]

Bless you, and thank you. This was so helpful ❤

[@amandahugnkiss]

Thank you so very much for these videos. They help me start and end my days on a positive relaxing note. Much love 💚

[@rb5402]

Thank you I truly enjoy your videos

[@crystalheartspace1808]

Thanks

[@rethinking2023]

THANK YOU DEAR BROTHER FOR THIS TINY HELPFUL RELAXATION 🙏

[@felicitywillboughby6901]

Appreciated, thank you. Unlimited blessings to you & all viewers. 💃🌹✨💜❤️🤗

[@mariadanielsson]

🙏❤️🙏

[@claudinesylver8110]

Good morning Brother Insight I'm very grateful for your KZbin channel Thank you Hope you have a wonderful day 🤗🙂

[@dianegiovanniello4673]

Good Morning 🌞thank you

[@lindamarshall-ur9tk]

Thank you.

[@marge117]

Thank you so much

[@shoko509]

Thank you so much. I am grateful to know the length of the massage that is effective. 😊

[@Jules-yk8uo]

Thank you soooo needed this , 😊🙏🏻

[@jorenethmanangkila9223]

Thank you

[@lilianaalonso5605]

Gracias por su canal, sigo practicando y me hace sentir muy bien.

[@jaygrist165]

Thankyou for this episode, really well explained and very helpful, massive respect, peace and love J&HXx

[@mariadanielsson]

🙏

[@user-nc5go9fs5h]

Dear master thank you very much Namo Amitabha 🙏

[@zoesunnysandell8346]

Thank you so much Brother Insight! I love all of your videos.

Thank you for the video!

[@chesterriley6513]

Thank you so much for your time and energy! I really appreciate you🙏🙏🙏 I would love to really learn qi gong and implement it to everything I do..but my health is not the best from my own choices. Mostly from smoking for a while...awful awful habit. So I have stress and anxiety all the time from life and I give stress to myself often...I don't know where to start with trying to get better and feeling better. Apologies for the long comment. Any other insight would be amazing🙏 Love and light

[@farinaz005]

Thank you. Great to see you again. I like your short sessions.

[@DoeSwiftandBond]

Hi Br. Insight thank you.Can you do a video of qigong massage legs, chest or feet and toes ? Warm smile.

[@MitchWise86]

Thank you 🙏❤

[@normaleticia8408]

Thank you 🙏

[@angelapriddy6308]

Thank you for sharing

[@zeinabelzein7440]

Thank you ❤

[@goodholy1]

Like your channel so much, thank you 👏👏👏

[@jagathsri7042]

🙏 Thanks sir 💐🌹🏵️🌺

[@haridasbiswas2729]

Thank you so much ❤️ Sir

[@MarisilSaez]

Por favor colocar traducción en español gracias

[@christinemendoza5875]

Thankyou❤❤❤

[@Dan-lt1ko]

Brother Insight the perfect Qigong for my day. Namaste

[@poetisatetemacambira7151]

tks. I was so stressed

[@mamathareddy529]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@mosxovolies]

❤..............!

[@deeptitripathi6156]

Can the vertigo patients do all these exercises shown in the video...coz as far as i know bending the neck forward or leaning forward is prohibited in vertigo conditions ...plz guide🙏

[@rozaplevnik8138]

❤🌌❤🌹🤗

[@a.m.crooze7041]

😊👍

[@mariadanielsson]

👌💞🐚💞👌

[@valeskacoletti6596]

🌞💞🇧🇷🥰

[@virajith6307]

Thank you so much for these videos, i request you to upload exercise to reduce fat from hip to thighs. Thank you again

[@bahargok7621]

❤🫂🙃🧠💗

[@joumanhabbas4182]

Thank you.

[@sandrazuccaro6719]

Thank you