Release Repressed Emotions [Meditation]

  Рет қаралды 90,257

The MashaKata

The MashaKata

Күн бұрын

Пікірлер: 73
@hc423
@hc423 Жыл бұрын
this is what i do in my therapy sessions, thank you for making this video and sharing this valuable practice. it truly works. let the discomfort come up and sit with it until it passes, while affirming yourself that you are safe to feel
@perfectenrager
@perfectenrager 2 ай бұрын
Thank you for making the room dimly lit. Too many Asmrtists only focus on the audio and not the visual.
@OnionKnight541
@OnionKnight541 Жыл бұрын
you are so kind for doing these
@themashakata
@themashakata 10 ай бұрын
You are kind for saying so!
@Xavierparisian
@Xavierparisian Жыл бұрын
"but for now, enjoy the ride"
@robmetalhead6185
@robmetalhead6185 Жыл бұрын
Thank you Masha the meditation was very relaxing repressed emotions are a challenge but learning to move past them helps release all the tension inside and is better for our well being in the long run
@K1ngCharles25
@K1ngCharles25 Жыл бұрын
Watching this with my eyes closed & embracing every single word that Masha conveys
@bombergame8636
@bombergame8636 Жыл бұрын
Subbing to this channel is literally the best thing I've done in a while
@DanRobards
@DanRobards 11 ай бұрын
Absolutely adore these longer form videos. Incredible!
@IronDragon1337
@IronDragon1337 Жыл бұрын
Your videos are insanely relaxing
@bigdeuce1127
@bigdeuce1127 Жыл бұрын
Thank you for the upload with bringing your relaxing background music, your videos are always heavenly 😊❤
@ripxdoc
@ripxdoc Жыл бұрын
always time to make time for new Masha. thank you
@brivnii
@brivnii Жыл бұрын
Always a good ride from work when I see one of these ❤
@CostinSforaruOfficial
@CostinSforaruOfficial Жыл бұрын
Your calming and a warm voice is in a perfect combination with the audio background. Thank you for this relaxing meditation!
@athtsak1
@athtsak1 Жыл бұрын
Thank you.
@x_Ascendence
@x_Ascendence Жыл бұрын
Everytimes I watch your videos I feel better with my anxiety. Thank you so much
@MashoodSabir
@MashoodSabir Жыл бұрын
ahh amazing masha and so calming lovely
@dbern939
@dbern939 Жыл бұрын
This is phenomenal
@sahorycielo01
@sahorycielo01 Жыл бұрын
Yei a new video was dropped 🙂🙂🥰🥰🥰🥰🥰🥰💖💖💖💖💖💖thank you , also i love the vibes of the candles
@tronert
@tronert 9 ай бұрын
Thank you so much 🙏🏻❤
@iiMetanoia
@iiMetanoia 11 ай бұрын
I love her channel!
@4anana
@4anana Жыл бұрын
The best voice I have ever heard
@Vdsanti
@Vdsanti Жыл бұрын
Thank you for the kind words 💯
@samnsamole9448
@samnsamole9448 Жыл бұрын
repressed emotions can be a toughie. releasing all that is hard, but slowly you feel a bit lighter, and your days get a bit better ♥
@macisenpai
@macisenpai Жыл бұрын
THANK YOU SO MUCH for you hard work 🛐❤️
@StoriesFromTheLabyrinth
@StoriesFromTheLabyrinth Жыл бұрын
Thank YOU for supporting her!!!
@StoriesFromTheLabyrinth
@StoriesFromTheLabyrinth Жыл бұрын
@@deshanpillay3064 what do you mean? :0
@themashakata
@themashakata 10 ай бұрын
Thank you for noticing and your support!
@ctadam12
@ctadam12 Жыл бұрын
As always... Excellent video ☺️
@AsterionH
@AsterionH Жыл бұрын
She's saving people a ton of money on therapy.
@agentvenom3342
@agentvenom3342 Жыл бұрын
Thank you for making this video I really needed it I feel A lot lighter now
@bozdoz
@bozdoz Жыл бұрын
these are great
@sofiamorg6419
@sofiamorg6419 11 ай бұрын
i started crying
@heatherkasten1601
@heatherkasten1601 10 ай бұрын
Blessings 💞
@deshanpillay3064
@deshanpillay3064 Жыл бұрын
You are a special moment in my life🤍🖤
@StoriesFromTheLabyrinth
@StoriesFromTheLabyrinth Жыл бұрын
This was so beautiful to read ~
@AccelEng
@AccelEng Жыл бұрын
Thank you so much for this! 🙏
@uchihashisui4482
@uchihashisui4482 11 ай бұрын
one of the best
@StoriesFromTheLabyrinth
@StoriesFromTheLabyrinth Жыл бұрын
LET'SSSS GOOOOOOOOOOO!!
@mayassgaming8497
@mayassgaming8497 Жыл бұрын
Thanks ❤
@ReginaldozZzZ
@ReginaldozZzZ 11 ай бұрын
37:35
@StoriesFromTheLabyrinth
@StoriesFromTheLabyrinth Жыл бұрын
Holy.. this hit my inner child so much.. I can’t even count how many times he wished someone would have been there for him but, rarely got it. Of course I’ve had people be there for me throughout my days, there’s just been so much more times I dealt with most things alone. That’s all he was ever used to for the longest time.. was being alone.. Holy fuck.. I’d lie if I said tears didn’t flow from my eyes. This was needed as always. Thank you, Masha.
@kaname_west
@kaname_west Жыл бұрын
Tf
@StoriesFromTheLabyrinth
@StoriesFromTheLabyrinth Жыл бұрын
@@kaname_west yes, I am indeed a time traveler!
@Brianna_flower
@Brianna_flower 5 ай бұрын
it’s really beautiful that you commented that❤
@StoriesFromTheLabyrinth
@StoriesFromTheLabyrinth 5 ай бұрын
@@Brianna_flower thank you 🤍 sometimes I forget how vulnerable I can be, there’s beauty in vulnerability. Gotta be careful, though ~
@therealneotruth
@therealneotruth 11 ай бұрын
You’re the best at asmr. you should be in a video game ! 😊
@ieatass4226
@ieatass4226 Жыл бұрын
Can you do a guided SSILD lucid dreaming walkthrough?
@mce3210
@mce3210 4 ай бұрын
Lol can you do this for me in person 😂 this is exactly what I need!!!
@anderson_c_oliveira
@anderson_c_oliveira Жыл бұрын
Well, on November 4th I released so many emotions that I'm going through this month kind of numb! But God willing, there will be more in December! And thank you for this very relaxing video!!
@caerne
@caerne Жыл бұрын
emocionadinho pq fluminenC deu sorte
@anderson_c_oliveira
@anderson_c_oliveira Жыл бұрын
@@caerne Sim! E espero que essa "sorte" ainda continue por um bom tempo! 🍀
@StoriesFromTheLabyrinth
@StoriesFromTheLabyrinth Жыл бұрын
You're not alone, my friend. I feel a lot of people have been going through something these last few weeks / month. You're going to get through it. Hang in there 🤍
@anderson_c_oliveira
@anderson_c_oliveira Жыл бұрын
@@StoriesFromTheLabyrinth Many thanks for your support! 🙏
@StoriesFromTheLabyrinth
@StoriesFromTheLabyrinth Жыл бұрын
@@anderson_c_oliveira you’re welcome! You can do this! Have a good day 🤍
@__allen
@__allen Жыл бұрын
💌
@georgeblae5756
@georgeblae5756 Жыл бұрын
these days i think we need a repress released emotions mediation
@Astrongaverage
@Astrongaverage Ай бұрын
Holy shit. That was i dont even know what it was but it felt awesome!
@smugglyYe
@smugglyYe 4 ай бұрын
W therapy for sleep, but i dont want to be energized
@duatajongte5032
@duatajongte5032 Жыл бұрын
@rxaljxy
@rxaljxy Жыл бұрын
Can you a read a book to us one day🙏🏻
@StoriesFromTheLabyrinth
@StoriesFromTheLabyrinth Жыл бұрын
I want an ASMR video of Masha doing this! With some subtle rain in the background
@DexterityWay
@DexterityWay 11 ай бұрын
Thanks Siri
@sahorycielo01
@sahorycielo01 Жыл бұрын
pov you do this meditation for 40 mins straigth Edit be prepare to truly feel and be prepare for being tearing or even feeling angry like all the emotions that was in your heart even love would come outside Edit 3 i have all my tearing out of me but its okay all my emotions are out
@tudoreus
@tudoreus Жыл бұрын
I’m in love with you
@KevinJimenez-wl6lo
@KevinJimenez-wl6lo Жыл бұрын
😍👌
@kostaskravaritis9939
@kostaskravaritis9939 Жыл бұрын
hi how are you? my name is Kostas and i am from Greece you are very sweet , i like your videos :)
@Maxammo22
@Maxammo22 Жыл бұрын
4th
@AhHereWeGo
@AhHereWeGo Жыл бұрын
Uhhhhh…. For the safety of more people than I care to say…. Imma keep my emotions repressed if you don’t mind
@Joh76J
@Joh76J Жыл бұрын
T'es gentille, mais ca ne marche pas sur moi j'ai trop a faire, a penser, et j'ai une vie de chiotte. Mais c'est sympa d'avoir essayé.
@emmanuelcavalcante3451
@emmanuelcavalcante3451 Жыл бұрын
The music is too loud.
@hughcrofts4867
@hughcrofts4867 10 ай бұрын
This is too intense for me, maybe talk slower
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