RESTORE ENERGIES, RELEASE TIREDNESS-Do This Movement Daily|Qigong Massage with 10 Fingers

This is the Qigong Massage Hands with 10 Fingers Daily Routine ( Movement# 5)
Practicing this Qigong Movement will help you to Restore Energies, Release tiredness. You may click like this from 60-100 times.
You can apply this Qigong Routine in the Morning, in the Afternoon during Exercise time, or during Break time in the Day. You can Practice repeating each massage movement from 60-100 times.
Following Qigong Meditation Channel: / qigongmedit. .
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#MassageQigong #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, you can do this massage repeatedly 100 times , just for few minutes. You can apply many times in the day you like, twice a day is wonderful! It helps you to Restore Energy, Release tiredness. You may find full qigong routine here: kzbin.info/www/bejne/hZDQZZVrdrFmadEsi=PeuGzuNmEcqdZujn Wish you a peaceful day! Thank you

[@carolinao.5498]

Muchas gracias Maestro

[@lienngo8832]

Thank so much, I listened your routine I do it with you when wake up in Morning 🙏

[@semievren8333]

thank you sensei 💛

[@Ibrahimhamdanfun]

Thank you really big fan of yours in just two days watching your videos

[@yogitaborkar3457]

Thank you very much sir 😊❤

[@shelac6830]

Thank you for this simple effective technique❤

[@bobbytorres3807]

Thank You, Thank You for sharing such simple knowledge that is more natural and receptive to our human bodies. Thank You 🙏

[@user-ho8jj5nf8c]

♥️🙏

[@passiturner3239]

Thank you so much for this and all of your exercises to heal and restore the body-mind-spirit #Qigongmeditation! I truly love your sharing and caring energy too! It’s people like you who truly bring Love & Healing in this world! Thank you again! 🤗🙏🏾❤️

[@georgetamarinescu5682]

Mulțumesc ! 😍💙😇 - 😊🙋‍♀️🇷🇴

[@user-ds1yd2nj3w]

❤to see you Angel ! ❤ your smile and easy and effective exercises . Thanks and bless you.

[@passiturner3239]

Thank you for this simple but effective exercise. I am doing too at the same time watching it. And just to let you know that I do the rubbing belly/abdomen exercise from time to time to stimulate and heal my organs and digestion there too. Thank you so much Brother Teacher! 🤗🙏🏾❤️

[@dr.bunnywilson8321]

I love your teachings ❤😂🎉

[@olivia0022]

Muchas gracias maestro 🙏🏽 su paz y sonrisa motivan a practicar!!

[@niveasoulman]

Thank You Sir for sharing this knowledge.

[@sheilasloggins5771]

These excersizes work!

[@maryaahmadi8137]

Thank you my teacher my coach I am grateful to you god bless you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@IsAllAboutHealth]

smiling! love it! Thanks!

[@corinerolle3355]

Thank you so much for sharing !!! 👍👍💯💯💯

[@louiselaurent7873]

Thank you very much Brother Insigth and for my hands 🙌💯💚

[@richardmclean7568]

Thank you very much for your videos, my wife’s breathing has much improved after watching all that you post, aches myself have disappeared

[@jean-alroke9743]

Thanks !!! 🙏🏾🫶🏾

[@sharmisthadutta5133]

Grateful for the videos.

[@teresamartin8344]

I love your videos. Thank you for helping us. Bless you!

[@Miriamrosend]

Thank U so very much. Have much weakness in the legs.🙏🏻🙏🏻

[@shanefrance5071]

He's very calming after a stressful day 😅😅😅

[@Ttran47]

🙏❤️

[@lorrainew7529]

Thank you so much ✨️🙏✨️

[@shannonsherman9113]

Thank you brother Insight. Just what was needed there 😊❤

[@Syngeman]

This is knowledge all humans should learn at age 1

[@michelefinizio6520]

❤😊 thank you very much I needed that it works

[@carolinao.5498]

Muchas gracias Maestro

[@dawnpearson4907]

Thank you Master

[@EnriqueBrieba]

Tjank you it it hepful

[@christineszecsi986]

Thank You ❤👍

[@shikhatwr9937]

Wow sir

[@jalajamenon8664]

Thank you Master🙏🙏🙏

[@user-in1hu3rk8i]

Thanks. Exercise for chest pain ..

[@MyThinkingJournal11]

Thank you

[@68Libra]

💛

[@user-qe7jg2od1v]

😊😊😊😊😊😊😊

[@user-cl9rj9we4p]

🎉🎉🎉🎉🎉

[@mimikailarouibet449]

Bonjour Je souffres d'acouphènes aigus. Avez vous des mouvements à me conseiller s'il vous plaît ? Merci beaucoup je vous admire.

[@lailavalberg9149]

🙏❤️❤️❤️

[@MmmMandy]

🥰

[@Cordiallylynne]

❤

[@user-jh3ln1oj7s]

❤❤❤❤❤

[@jayabarnela3189]

🙏🙏🙏

[@a.m.crooze7041]

❤😂

[@sujathayadav5060]

Evi ani mana purathana bodhi Dharma exercise s

[@raheemqadir3517]

Any evidence ??????

[@orphanoforbit7588]

The audio is funny.

[@MARYANNE269]

❤