21-MIN FLUID WORKOUT FOR WEIGHT LOSS - NO JUMPING, NO REPEATS

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Roberta's Gym

Roberta's Gym

Күн бұрын

Пікірлер: 578
@ShadowRaven66669
@ShadowRaven66669 2 жыл бұрын
I really appreciate that any ads play during the rest periods so that they don't disrupt the "flow" of the routine. A lot of workout channels don't think about stuff like that.
@Moovioli_gaming
@Moovioli_gaming Жыл бұрын
I've been doing these videos for a year. Last year, I was 174, and my goal was to get down to 140. I got down to 138, and now I want to build muscle and try to flatten my stomach more
@RobertasGym
@RobertasGym Жыл бұрын
Wow! Let's go, Moovioli! I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. I am happy for you! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@CasseyPrest12345
@CasseyPrest12345 Жыл бұрын
@@RobertasGym Roberta You Are A Legend
@gardeningbazaarshorts
@gardeningbazaarshorts 4 ай бұрын
@@CasseyPrest12345real
@Vanitasmylove
@Vanitasmylove Ай бұрын
Damn I'm exactly the same as you. You got any recs?
@laughlab0001
@laughlab0001 Жыл бұрын
I got your video recomendation and it really helped me. 1 month ago I was 70kg but now i am 55 kg. Thanks Roberta. Hatts off😘
@RobertasGym
@RobertasGym Жыл бұрын
That's amazing, BLOOD LINE GMR! I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. I am happy for you! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@user-xm2vf1pl7c
@user-xm2vf1pl7c 9 ай бұрын
Will you please tell me how u did it? I mean only exercise or dieting?
@sillyfatfish
@sillyfatfish 9 ай бұрын
@@user-xm2vf1pl7cim pretty sure they dieted, and i recommend doing a calorie deficit of 500 calories less than your usual diet
@Tomahawk1999
@Tomahawk1999 7 ай бұрын
yeah right you lost 15kgs in a month just doing this. lies
@ash-os6wo
@ash-os6wo 6 ай бұрын
@@user-xm2vf1pl7ctrue weight loss is sustainable by diet and excercise
@maliachoon6444
@maliachoon6444 5 ай бұрын
I have recently discovered this channel! I have been on a weight loss journey for the past couple of months! I've gone down around 40+ pounds now, and adding this into my daily routine has helped me to continue losing weight at a steady pace! Thank you for actually making workouts that work for people who are just beginning!
@Khanya_
@Khanya_ Жыл бұрын
I've been doing these exercises for 5 days now and I'm starting to see a few differences in my body and I actually enjoy these exercises😆
@TasnimNajifa-r7c
@TasnimNajifa-r7c Ай бұрын
Any diet plan?
@ravishyaam34
@ravishyaam34 Жыл бұрын
Best workout channel I've met.... everyone should take a look.😊
@RobertasGym
@RobertasGym Жыл бұрын
Glad you liked it, Ravi Shyaam! Remember, every time you work out, you're one step closer to becoming the best version of yourself. Keep pushing yourself and your body will thank you for it. 💪
@SuspiciousGirl-hd2vo
@SuspiciousGirl-hd2vo 4 ай бұрын
after any other workout channels i don't feel like doing workout but after watching roberta's workout channels it makes me feel like doing all the workouts easily and yeah i still watch this channel's workout videos which are 2 years old from now you're great roberta thank you so much
@ishitajijotiya1268
@ishitajijotiya1268 2 жыл бұрын
Day 1 - loved it ❤️ Day 2- completed 💯 Day 3 - did some rest and 10 mins yoga Day 4- done ✅ did this in afternoon because I had my morning classes . Remember, no excuses ❤
@RobertasGym
@RobertasGym 2 жыл бұрын
Glad you liked it, ishita jijotiya! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@stepheneyre3107
@stepheneyre3107 Жыл бұрын
No excuses.
@faithenglishlessons6854
@faithenglishlessons6854 Жыл бұрын
Love these exercises. Just what I needed to get on track! Thank you Roberta's Gym.
@natasac.
@natasac. 2 жыл бұрын
Thanks!
@natasac.
@natasac. 2 жыл бұрын
💗
@RobertasGym
@RobertasGym 2 жыл бұрын
Hello, Natasa C! Thank you so much for the love and support. Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@natasac.
@natasac. 2 жыл бұрын
@@RobertasGym Yes, thank you very much Roberta. 😂😍!👊💪
@BharathKarthika-cs8br
@BharathKarthika-cs8br 10 ай бұрын
I'm very excited to see the results roberta... This is my most favorite exercise ever. Today 67.45kg Day 1✅ feeling more happy😁 Day 2 ✅ Day 3 ✅ After a long gap I would like to restart again
@RobertasGym
@RobertasGym 10 ай бұрын
You've got this, @BharathKarthika-cs8br! Believe in yourself and keep going strong. Best of luck and happy exercising! 💪
@richamondal6152
@richamondal6152 9 ай бұрын
Did you see any difference
@nalynrex328
@nalynrex328 Жыл бұрын
I just started doing your workouts 3 days ago but I feel a lot better already. I wanted to loose weight since I've been kind of insecure of myself, and I want to have a fit body for the next School Year. Thank you so much for this, this will really help a lot for me.
@RobertasGym
@RobertasGym Жыл бұрын
You got this, nalynrex328! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!💪
@geethag1392
@geethag1392 10 ай бұрын
It's the lord exercises I have doing this for half year. I am seeing differences Thank you Roberta's GYM
@RobertasGym
@RobertasGym 10 ай бұрын
You're doing fantastic, @geethag1392! Keep that momentum going and stay determined throughout your workout. Your dedication is truly inspiring! 💪
@Ms.foodholic
@Ms.foodholic 2 жыл бұрын
Thank you Robert's gym I have been following you for the last 2 yrs. All ur videos are really helpful. Thank you so much.
@RobertasGym
@RobertasGym 2 жыл бұрын
Glad you like them, Man_marziyaan! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@TherealNaniiC
@TherealNaniiC Жыл бұрын
Love this workout I haven’t worked out in a while and this one was perfect to get back into it First day completed ✅
@SaradaSingha-q3v
@SaradaSingha-q3v 9 ай бұрын
Yes
@Grimey_Queen758
@Grimey_Queen758 5 ай бұрын
I’ve been doing this workout for 1 week and I am down 4 pounds!!! Thank you Roberta!!!!
@jhalaksangtani5254
@jhalaksangtani5254 2 ай бұрын
Did you also follow diet??
@triptisinha3145
@triptisinha3145 Ай бұрын
It's impossible to lose 4 pounds in a week don't fool us
@gabyc.geneser4415
@gabyc.geneser4415 Жыл бұрын
I 'm very grateful to have access to Roberta's workouts. I can keep in shape where ever I go. The exercises are varied and very effective. Thank you !
@RobertasGym
@RobertasGym Жыл бұрын
Hello, gabyc! You're so welcome! How's your workout today? I hope you had fun! Just stay focused and disciplined. Wishing you the best of luck and please don't stop, keep going every day! 💪
@tlanipachuau8963
@tlanipachuau8963 2 жыл бұрын
Today is my first time doing this workout, I sweat a lot.. Thank you for sharing
@RobertasGym
@RobertasGym 2 жыл бұрын
You got this, Tlani Pachuau! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@caroledelcie5379
@caroledelcie5379 11 ай бұрын
💪💪👌lightweight baby..South Africa😊😉Easy and enjoyable plus i can feel my body had a great workout together with the warm up excercises..FANTASTIC!!! Thankyou...
@betsylynnvedrine3784
@betsylynnvedrine3784 Жыл бұрын
Roberta’s work out I keep wanting more . I do two separate workout videos!
@RobertasGym
@RobertasGym Жыл бұрын
Great job betsylynnvedrine3784! Keep up the great work! Consistency is key when it comes to exercise, and every time you show up and push yourself, you're building strength and endurance that will help you achieve your fitness goals. Remember to celebrate your progress, no matter how small, and use that momentum to keep going. Your dedication and effort will pay off in the long run, so don't give up now! 💪
@akriti_bangtan7245
@akriti_bangtan7245 2 жыл бұрын
Hey Roberta I wanna say thankyou to you I have been following your channel for 2 yrs almost your all workouts are easy and fun to do and im obsessed with your workouts 💜🔥🔥
@RobertasGym
@RobertasGym 2 жыл бұрын
Thanks for being an amazing follower, Akriti! Let's continue to rock 2022! Good luck and keep hustling!❤️💪
@vijayalakshmijayaram6710
@vijayalakshmijayaram6710 2 жыл бұрын
Hi Roberta, today I completed this workout 👌👌👌💪 I really really like this workout. I will continue this exercises. Thanks a lot, because this is easy to do for me.😘🤩🥰😍😍💕💕🙏 lots of love and prayers with you always. God bless you
@RobertasGym
@RobertasGym 2 жыл бұрын
So glad to hear that! Good luck and keep going!❤️💪
@vijayalakshmijayaram6710
@vijayalakshmijayaram6710 2 жыл бұрын
@@RobertasGym 😘🤩🙏
@MildredKalyondo
@MildredKalyondo 11 ай бұрын
Wow just want I needed feel lighter thank you Roberta.❤❤❤
@RobertasGym
@RobertasGym 11 ай бұрын
Keep it up, @user-sv4bo9yr3t! You got this! Good luck and keep going!💪
@MildredKalyondo
@MildredKalyondo 11 ай бұрын
Thank you Roberta
@sakkthipriyalakshmi6763
@sakkthipriyalakshmi6763 9 ай бұрын
The best workout channel...My heartiest thanks...
@fashionbullett
@fashionbullett Жыл бұрын
this is my favourite workout video now omg! so fun xx day 1: ✅ day 2: ✅
@RobertasGym
@RobertasGym Жыл бұрын
Hello, Devlina! So happy to hear that! Congratulations on completing your day one! Just maintain your focus and disciplined. Wishing you the best of luck and please don't stop, keep going every day! You can do this! 💪
@swatibansal6873
@swatibansal6873 Жыл бұрын
One of the best combo of exercises including few yoga poses also thanks ❤
@RobertasGym
@RobertasGym Жыл бұрын
Hello, swatibansal6873! You're welcome! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
@RaniiReview
@RaniiReview 2 жыл бұрын
Thanks Roberta. Losing weight , my shape is changing
@RobertasGym
@RobertasGym 2 жыл бұрын
That's fantastic!! So happy you're seeing results with these workouts. Good luck and keep going!❤️💪
@pushparam5511
@pushparam5511 2 жыл бұрын
Hello good morning. Today's super exercises Thankyou 🙏🏼.
@RobertasGym
@RobertasGym 2 жыл бұрын
Let's go, Pushpa Ram! Simply keep doing what you are doing, and I am confident that you will reach your fitness goal. See you here again tomorrow! Good luck and Happy workout! 💪
@uniquenobody8148
@uniquenobody8148 2 жыл бұрын
Just subscribed after completing this workout,i googled no jumping workout and this came up,this is so doable i will be doing this everyday and take a look at the others you have .thanks Roberta
@RobertasGym
@RobertasGym 2 жыл бұрын
Hello, Unique nobody! Welcome to the family! I hope you had fun working out today. Just keep going and keep working out. Good luck!💪
@mehrajbegum2365
@mehrajbegum2365 Жыл бұрын
From today, I started doing this workout... In last 15 days I lose 2kg by doing your 30 mins workout.... Feel so good.. Now started this to achieve my goal😊 Day 1:-done Day 2:- done
@RobertasGym
@RobertasGym Жыл бұрын
So glad to hear that, mehrajbegum2365! So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
@mehrajbegum2365
@mehrajbegum2365 Жыл бұрын
​@@RobertasGymthank uh❤
@mehrajbegum2365
@mehrajbegum2365 Жыл бұрын
Day 3:- done Day 4: done Day 5:- done
@jhalaksangtani5254
@jhalaksangtani5254 2 ай бұрын
Did you also follow diet?? Or any specific schedule??
@waveney6262
@waveney6262 2 жыл бұрын
Another amazing workout by Roberta's Gym.... This workout is complete.. Ty for these no repeats workout.....❤💛💚👍
@RobertasGym
@RobertasGym 2 жыл бұрын
You’re welcome, so glad you liked the workout! Good luck and keep exercising!❤️💪
@kalamkirtaan8220
@kalamkirtaan8220 2 жыл бұрын
Great workout regime! Have been doing various workouts from your channel and after my ankle surgery being able to shed inches I had put on while in the recovery phase of my surgery! Thanks a lot .. subscribed you! .. it’s awesome and easy👍🏻
@RobertasGym
@RobertasGym 2 жыл бұрын
Hello, Kalam Kirtaan ਕਲਮ ਕਿਰਤਾਂ! Thank you for sharing your experience. So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
@Priscilla66666
@Priscilla66666 Жыл бұрын
Thankyou for those poses at the ending
@RobertasGym
@RobertasGym Жыл бұрын
Great job today, Priscilla! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@tehmeenaansari3194
@tehmeenaansari3194 2 жыл бұрын
Excellent collection and combinations of exercises.... Thanks so much for your effort
@RobertasGym
@RobertasGym 2 жыл бұрын
Always welcome Tehmeena! Good luck and keep exercising!❤️
@SupreetBose
@SupreetBose 2 жыл бұрын
@Roberta's Gym. Great workout video. Small suggestion :- Is there a possibility that the videos in playlist could be divided based duration and further by jump/non-jump as once a person starts they know how much time can be spent .It helps to browse.
@janproy7956
@janproy7956 Жыл бұрын
Excellent work out. Thank you 😊
@RobertasGym
@RobertasGym Жыл бұрын
Glad you liked it, Jan Proy! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
@fighter.9407
@fighter.9407 2 жыл бұрын
Simple and efficient i love it. Thank you❤🙏
@RobertasGym
@RobertasGym 2 жыл бұрын
Glad you liked it, Lakshmi! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@vijayabharathi7239
@vijayabharathi7239 Жыл бұрын
successfully completed my workout today I am 50 yrs old from India obeysed but all are really easy and beneficial for all tqqq tqqqqqq tons .....
@RobertasGym
@RobertasGym Жыл бұрын
Always a pleasure vijayabharathi7239! Hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow! 💪
@yourfavlyaaaa
@yourfavlyaaaa Жыл бұрын
Hi Roberta you replied to my comment thank you for making my dreams come true you are the best I have told my family all about you and I just wanted to say as a 15 year old female I was 55 kg no I am 40 thank you Roberta ❤❤❤
@RobertasGym
@RobertasGym Жыл бұрын
Hello, Sophia! I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
@yourfavlyaaaa
@yourfavlyaaaa Жыл бұрын
@@RobertasGym by the way Roberta do you have any recommendations on new diets?
@somb502
@somb502 Жыл бұрын
​ i
@duyimalik2601
@duyimalik2601 Жыл бұрын
in how many days you lost this much weight ?
@Jisoo_27337
@Jisoo_27337 11 ай бұрын
I've been doing some of your workouts (for a month) Day 1 ✓ Day 2 ✓ Day 3 ✓ Day 4 ✓ Day 5 ✓ Day 6 ✓
@RobertasGym
@RobertasGym 11 ай бұрын
Your commitment to fitness is inspiring, @QueenJisoo134! Goodluck and keep going! 💪
@arbrothers3636
@arbrothers3636 Жыл бұрын
Love this workout ❤❤
@RobertasGym
@RobertasGym Жыл бұрын
Glad to hear that, arbrothers3636! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
@priyankakiishor5995
@priyankakiishor5995 2 жыл бұрын
Lot's of thanks for your easy and most comfortable workouts
@RobertasGym
@RobertasGym 2 жыл бұрын
You are very much welcome, priyanka kiishor! Happy to help and be part of your fitness journey. Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
@SKulsum-yh8gk
@SKulsum-yh8gk 10 ай бұрын
I love this exercise thankyou so much roberta,
@sybilmonteiro29
@sybilmonteiro29 2 жыл бұрын
Best line ever “ you have successfully finished the workout 🤩
@RobertasGym
@RobertasGym 2 жыл бұрын
Hello, Sybil Monteiro! Good job in completing the workout. Indeed, best feeling ever once we finish the workout. I hope you had fun today. Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
@sybilmonteiro29
@sybilmonteiro29 2 жыл бұрын
Thank you for the motivation Roberta x
@sunitatripathi7843
@sunitatripathi7843 2 жыл бұрын
Wow I love this workout 💪 all different poses no repets easy one
@RobertasGym
@RobertasGym 2 жыл бұрын
Thank you so much for loving this workout! Hope you had fun working out today. Good luck and keep going!💪
@naushabaparveen8963
@naushabaparveen8963 2 жыл бұрын
Its simply awesome, amazing,really too wonderful, I love these wrk outs, these wrkout are really helping me, Thank you so very much, Very grateful
@RobertasGym
@RobertasGym 2 жыл бұрын
So glad to hear that, Naushaba! Good luck and keep going!❤️💪
@hansikavindi9941
@hansikavindi9941 Жыл бұрын
im from sri lanka...🇱🇰 .. this video is very good ..thanks🖤
@RobertasGym
@RobertasGym Жыл бұрын
Hello, Hansi! So happy to hear that! Just keep going and keep working out. Good luck and have fun exercising!💪
@Marina-yb9it
@Marina-yb9it 21 күн бұрын
This is ideal.I travel a lot and this can also be done in the hotel room. as there is no gym everywhere.
@MK-qe7lj
@MK-qe7lj Жыл бұрын
Thanku soo much, i do every morning with ur walkout video 👍
@RobertasGym
@RobertasGym Жыл бұрын
Good job, MK029!! Good luck and keep going - you got this!❤️💪
@ogbegrace9715
@ogbegrace9715 Жыл бұрын
Thank you so much for your great work I did this today I was sweating so much
@RobertasGym
@RobertasGym Жыл бұрын
Good job today, Ogbe Grace! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
@amrutakupate505
@amrutakupate505 Ай бұрын
So informative videos mam. i like the most and very helpful for us❤
@RobertasGym
@RobertasGym Ай бұрын
Thank you so much, @amrutakupate505! I'm so glad you find the videos helpful and informative. It means a lot to me that you're enjoying them. Keep up the amazing work, you’re doing great! Good luck and happy workout! 💪
@archanakeertappa3107
@archanakeertappa3107 2 жыл бұрын
Really really appreciable workouts Thanks Roberta . Ia m regular follower of ur workout....
@derahokorie8683
@derahokorie8683 2 жыл бұрын
Your Ig handle please?
@RobertasGym
@RobertasGym 2 жыл бұрын
You're so welcome Archana! Hope you enjoyed the session!❤️
@gautamambhore5629
@gautamambhore5629 Жыл бұрын
Really interesting exercises Roberta....keep it up..🎉you never let us down❤
@RobertasGym
@RobertasGym Жыл бұрын
Thank you so much, gautamambhore5629! Have fun exercising and I’ll see you here again tomorrow!💪
@mercyachieng9932
@mercyachieng9932 4 ай бұрын
Wow thanks for the amazing work out ❤
@RobertasGym
@RobertasGym 4 ай бұрын
Kudos for tuning in and breaking a sweat, @mercyachieng9932! Goodluck and have fun! 💪
@lorrainebaker1680
@lorrainebaker1680 2 жыл бұрын
Thank you so much for these amazing workouts ♥️
@RobertasGym
@RobertasGym 2 жыл бұрын
You're so welcome, Lorraine! Good luck and have fun working out!❤️💪
@anellatiozon3410
@anellatiozon3410 2 жыл бұрын
i need this after holiday (new year).Just done downloaded..no reapets i like👍💗
@RobertasGym
@RobertasGym 2 жыл бұрын
Hello, Anella! Thank you for checking this video! Hope you had fun working out today! Just keep going and keep exercising! Good luck!💪
@julieworkoutvideos
@julieworkoutvideos Жыл бұрын
Love doing workout I've lost weight feeling great
@RobertasGym
@RobertasGym Жыл бұрын
Great job today, JULIE WORKOUT VIDEOS! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@lizbo8561
@lizbo8561 2 жыл бұрын
Thank you Roberta ❤️
@RobertasGym
@RobertasGym 2 жыл бұрын
You are very much welcome, Liz Bo! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@BrentKasmer
@BrentKasmer 2 жыл бұрын
Nice workout and great tips. 💪💪💪
@RobertasGym
@RobertasGym 2 жыл бұрын
Thank you Brent, glad that you liked it!❤️
@yumna8251
@yumna8251 2 жыл бұрын
Thanku soo much right now i am soo sweaty 😂 Today was my 1st day of exercise
@RobertasGym
@RobertasGym 2 жыл бұрын
You got this, yumna! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
@nityasuman8314
@nityasuman8314 9 ай бұрын
All are my favourite exercises.i love❤ these exercises
@isaacplayz1161
@isaacplayz1161 Ай бұрын
Hi ik im really late to this video, im 12 years old and have never been motivated to work out but this channel has such easy work outs and its only day 1 and i feel so much more confident in myself
@RobertasGym
@RobertasGym Ай бұрын
Hi @isaacplayz1161! You're never late to start, and I'm so happy you found the motivation to begin! Day 1 already making you feel more confident? That’s awesome! Keep it up, and remember, small steps lead to big changes. Good luck and happy workout! 💪
@pachugold
@pachugold Жыл бұрын
I'm just loving it iam following ur weight loss exercise and doing each video alternative days so tht I don't get bored and get little variation hope this works
@RobertasGym
@RobertasGym Жыл бұрын
Hi pachugold! so glad you liked the workout! Good luck and keep exercising!💪
@drgarimashuklatiwari6279
@drgarimashuklatiwari6279 Жыл бұрын
Really helpful... Doing workout from different videos... Lost 2-3kgs... also doing Diet control
@RobertasGym
@RobertasGym Жыл бұрын
Hello, drgarimashuklatiwari6279! So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
@wardazaheer4150
@wardazaheer4150 Жыл бұрын
I will follow this workout and see how it goes.. Day 1: Completed. love it❤
@RobertasGym
@RobertasGym Жыл бұрын
Great job, wardazaheer4150! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@kadimerexhepi4273
@kadimerexhepi4273 Жыл бұрын
I often practice using your videos .Thaks a lot . Can you add some new music please,Roberta ❤
@RobertasGym
@RobertasGym Жыл бұрын
Glad to know that, Kadime Rexhepi! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@Honeymelon2020
@Honeymelon2020 5 ай бұрын
Day 1 ✔️
@sakshitarsekar3206
@sakshitarsekar3206 2 жыл бұрын
Thank u Roberta 😊🙏
@RobertasGym
@RobertasGym 2 жыл бұрын
My pleasure, Sakshi! Good luck and keep exercising - stay strong!💪
@vijaylaxmi5311
@vijaylaxmi5311 2 жыл бұрын
I enjoyed all these exercises. Thanku
@RobertasGym
@RobertasGym 2 жыл бұрын
Hello, Vijay Laxmi! I am glad to know that you enjoyed doing this workout. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@MayukhDey-vo8sj
@MayukhDey-vo8sj 6 ай бұрын
I have seen my results and I am happy thankyou robeta gym😊😊😊😊😊❤❤❤❤❤❤
@jhalaksangtani5254
@jhalaksangtani5254 2 ай бұрын
In how many days have you seen your result?? Did you also follow diet??
@pabitrarashmicreation1888
@pabitrarashmicreation1888 2 жыл бұрын
Thank you so much Roberta am very happy to doing this exercises 🥰
@RobertasGym
@RobertasGym 2 жыл бұрын
So happy to know that, Pabitra Rashmi creation! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
@pabitrarashmicreation1888
@pabitrarashmicreation1888 2 жыл бұрын
Yes I loved the exercises and enjoy 🙂
@felicitybrach5770
@felicitybrach5770 2 жыл бұрын
Love this workout! Thanks!!!
@RobertasGym
@RobertasGym 2 жыл бұрын
Glad you liked it, Felicity Brach! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@ajabraodandge2139
@ajabraodandge2139 9 ай бұрын
This exercise actually work 😊
@thesassygirl21
@thesassygirl21 4 ай бұрын
These are very easy for me❤
@publicationaaru1841
@publicationaaru1841 Жыл бұрын
These exercise is so easy. Thank you roberta
@publicationaaru1841
@publicationaaru1841 Жыл бұрын
Wow 12:34
@RobertasGym
@RobertasGym Жыл бұрын
My pleasure, Aaru! Hope you had fun working out today. Just stay focused and disciplined. I know you will achieve your fitness goal. Wishing you the best of luck and please don't stop, keep going everyday! 💪
@alicemusa
@alicemusa Жыл бұрын
I feel good after this Roberta 💃💃💃
@PranathiDiaries
@PranathiDiaries Жыл бұрын
Thanks for this information and sharing this video 😊😊
@RobertasGym
@RobertasGym Жыл бұрын
You are welcome, PranathiDiaries! Hope you are enjoying the workout. I can't wait to hear your progress and results. Good luck and Happy workout! 💪
@PranathiDiaries
@PranathiDiaries Жыл бұрын
@@RobertasGym thank you very much 🙏🙏🙏
@venkatalakshmisrinath4366
@venkatalakshmisrinath4366 2 жыл бұрын
Some of the exercises were so much fun to do, especially the windmill, loved it, and waiting to do it tomorrow
@RobertasGym
@RobertasGym 2 жыл бұрын
Glad you enjoyed it, Venkatalakshmi! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@evansjohnarek2271
@evansjohnarek2271 2 жыл бұрын
Amazing exercise
@RobertasGym
@RobertasGym 2 жыл бұрын
Hello, Evans John Arek! Thank you for checking this workout. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@sakshitarsekar3206
@sakshitarsekar3206 Жыл бұрын
Thank u roberta 😊👌👍🏻
@RobertasGym
@RobertasGym Жыл бұрын
You are welcome, Sakshi Tarsekar! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@jamkpa
@jamkpa 2 жыл бұрын
This video workout is one of my favorites of yours. Great animation too.
@RobertasGym
@RobertasGym 2 жыл бұрын
Glad to hear that, john k! Simply keep doing what you are doing, and I am confident that you will reach your fitness goal. See you here again tomorrow! Good luck and Happy workout! 💪
@rajagopalnair7897
@rajagopalnair7897 2 жыл бұрын
Very nice workout
@RobertasGym
@RobertasGym 2 жыл бұрын
Glad you liked it, rajagopal nair! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@Mitzulovesu
@Mitzulovesu 2 жыл бұрын
Thank you very very much for this roberta
@RobertasGym
@RobertasGym 2 жыл бұрын
You're always welcome, Ayeshia playz! Keep it up! I know you will achieve your goal. Good luck and Happy workout! 💪
@sophierashid3585
@sophierashid3585 2 жыл бұрын
Successfully completed the workout Alihamdulilah
@beautifulchina3134
@beautifulchina3134 2 жыл бұрын
Update ?your weight
@uzimalik2400
@uzimalik2400 2 жыл бұрын
Thank you Roberta 💓
@jihanejihane5364
@jihanejihane5364 2 жыл бұрын
Your workout is just amazing during ramadan...thank's
@RobertasGym
@RobertasGym 2 жыл бұрын
Glad you liked the workout, Jihane! Good luck and keep exercising!❤️💪
@Anatomy101-q5w
@Anatomy101-q5w Жыл бұрын
Wow this is the best workout ice ever done,made me sweat a lot thank you ❤️
@RobertasGym
@RobertasGym Жыл бұрын
Hi kanishkaagarwal5062! Let's go! You’re welcome, so glad you liked the workout! Good luck and keep exercising!💪
@mockingbird2246
@mockingbird2246 2 жыл бұрын
Love you so much ❤️I love NO JUMPING, NO REPEAT exercised
@RobertasGym
@RobertasGym 2 жыл бұрын
Glad you liked the workout! Good luck and keep exercising!❤️💪
@ujjwalkumarsingh9914
@ujjwalkumarsingh9914 6 ай бұрын
very excellent
@ZClife_Official
@ZClife_Official 3 ай бұрын
My parents walked in on me doing the cat and cow 💀 😭 🤣
@RobertasGym
@RobertasGym 3 ай бұрын
Keep pushing, @zclife123! You’re doing awesome. Believe in your strength and have fun! 💪
@ZClife_Official
@ZClife_Official 3 ай бұрын
Thanks ❤ just completed day 2❤
@reenajohn319
@reenajohn319 7 ай бұрын
I am really great full to Roberta's Gym for the excellent workout video. I appreciate the fact that they have routine designed for people like me who can't jump or do HIT . A big thank you for these doable and effective workout videos. ❤❤
@SWATISOLANKI-f7e
@SWATISOLANKI-f7e 8 ай бұрын
Thanks to you
@RobertasGym
@RobertasGym 8 ай бұрын
Hope today's workout brought you joy, @user-cv9vn8yw5h! Good luck and keep going!💪
@Akankshakaithoria
@Akankshakaithoria Жыл бұрын
Starts from 3dec'23 Day1 ✅ Day2 ✅ Day3 ✅ Day4 ✅ Day5 ✅ Day6 ✅ Day7-SUNDAY SWITCH TO YOGA
@RobertasGym
@RobertasGym Жыл бұрын
Great job, akankshakaithoria2496! I can't wait to hear your progress and results. Good luck and Happy workout! 💪
@enchanted5486
@enchanted5486 Жыл бұрын
Thanks Roberta it's effective and makes me sweat immensely
@RobertasGym
@RobertasGym Жыл бұрын
So glad to hear that, enchanted5486! Good luck and keep going!💪
@maryedelen710
@maryedelen710 11 ай бұрын
Love these videos 😅
@akshaya6447
@akshaya6447 Жыл бұрын
Week 1 completed
@RobertasGym
@RobertasGym Жыл бұрын
Let's go, Akshaya! Great job on sticking to your exercise routine! Consistency is key to achieving your fitness goals, so keep up the good work and don't give up. Remember, every workout brings you one step closer to becoming healthier, happier, and more confident. So keep pushing yourself, stay motivated, and enjoy the amazing benefits of a regular exercise routine! 💪
@kavita36pophali63
@kavita36pophali63 2 жыл бұрын
Excellent workout. Please do something for the teenagers. In vacation they will enjoy your company as well as fitness. 💪💪
@amishabollapragada2133
@amishabollapragada2133 2 жыл бұрын
I used to work out regularly and was quite fit despite my lung condition, but after I had covid , my stamina drastically reduced, cant continue physical activity for more than few secs. your video appealed to me due to ample rest times in between. However to begin with I have started most exercises for half the count in the video. intend to increase them to full count in a fortnight. will report back then.
@RobertasGym
@RobertasGym 2 жыл бұрын
Feel free to use more rest time if you need to , Amisha. Listen to your body and what it needs. Good luck and have fun working out!❤️💪
@beverlysabanal9524
@beverlysabanal9524 2 жыл бұрын
I like this exercise
@RobertasGym
@RobertasGym 2 жыл бұрын
Glad to know, Beverly :) Good luck and keep exercising!❤️💪
@menokabhattacharjee9579
@menokabhattacharjee9579 2 жыл бұрын
Amazing exercises ❤️❤️❤️❤️❤️
@RobertasGym
@RobertasGym 2 жыл бұрын
Glad you liked the workout, Menoka! Good luck and keep exercising!❤️💪
@RobertasGym
@RobertasGym 2 жыл бұрын
So glad to hear that, Menoka! Thank you for checking this video. Hope you had fun working out today. Good luck and keep going!💪
@mairafatema2772
@mairafatema2772 Жыл бұрын
I complet the exercise and feel nice thanks
@RobertasGym
@RobertasGym Жыл бұрын
So glad to hear that, mairafatema2772! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
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