How to Run like an Olympian: Top 10 excercises to make you Run Faster (Part 6)

( www.EverymanTri.com ) In this part 6 video we show you how to run like an Olympian by teaching how to do well Belly Button Touch. Joanna Zeiger is a former professional triathlete, Olympian and Ironman 70.3 World Champion. In other words, she's not only crazy fast but she's spent countless hours training and running. In this sixth video JZ along with her training partner Brandon discuss and demonstrate the Top five exercises for runners and triathletes who want to run faster like an Olympian.

[@aaronrbnsn]

Excellent video series. I am incorporating these into training and feeling results right away.

[@gulshanboodhooa5203]

I like this guy

[@royfr8136]

You don’t have to do the intro every time........

[@jasonliu7948]

OH GOD WHEN YOU DO THEM, ITS REALLY PAINFUL

[@tommyseacat3580]

These are easy. If you are in space.

[@FitztheTim]

Where's parts 7-10?

[@withTEHRAN]

she has a roooooooooooound back!

[@byron482]

If u shave Ur legs it would let u run faster

[@royfr8136]

Did they do the nasty and then he didn’t call her? She’s isn’t very nice to him.

[@Knqneal1]

Ewwwwww he shaves his legs