How to Run Like an Olympian: Top 3 Tips to Handle the Uphills

[@njaneardude]

Went mountain running the other weekend and I remembered the tips from your video. Kept thinking, arm swing, arm swing.pump! pump! It helped!

[@JulienNeel]

You guys have an awesome channel!

[@askingwhy123]

I really appreciate the information provided, but illustrating differences in stride length with shots largely from the front make it very difficult to see the difference.

[@kellyfuchs5831]

great tips - especially the pacing.

[@Maxyshadow]

So helpful, thanks!

[@thatrunningirl]

really great tips, thanks guys

[@keasone]

Great stuff, thanks!

[@thingmarius]

Great tips, tanks for the video! What about running downhill?

[@joannazeiger9327]

We posted a new video on downhill running! Check it out.

[@Allora37]

"You pass him on the downhill" LOL XD

[@MrMerazhe]

anyone know what shoes are they wearing?

[@dmisso42]

It's not just running! Why do drivers think they have to speed up when they're going up a hill only to slow down again when they get to the top?!

[@tze-weilim1632]

+dmisso42 Because without sufficient momentum, the car would tend to roll backwards and use more energy at lower gears.

[@1155hjd]

yes....

[@zalatyne6618]

جميل

[@bobbyshah5743]

Seriously, the guy should get behind the camera and not talk. Let the girl do the talking. Listening to him is impossible...