how to be happy & best way to positively reframe your mindset | 20 "things" I loved in 2020 (week 2)

[@nicoleonfeels]

“You’ll be ok. I am soft.” - Damn, all I needed this past year was a nice sweater.

[@sophiayuna]

Ro this is a bit random but your thumbnails are literally the best. so cute & aesthetic

[@Noemy_Corea]

That's true... I like how it looks :')

[@charlylyly12]

thank you rowena for sharing these postivie messages and motivation with us💛 and sharing the little moment of me and my mom at 11:11 🙏🏻🌱hope everyone reading this would be smiling today, we can all make it through the future🥰

[@belliwatching]

thank you for sharing this moment through Rowena!! I hope you are doing well and ending this year healthily💖

[@McLuvin2000]

That was the best moment of this video for me! Thank you for sharing. It was great to hear Canto and hear mental health start to unstigmatize in our culture. Wishing you and your mom continued growth and the very best moving forward

[@sweetrealityy]

thank you for sharing such a lovely moment! so sweet to hear canto and seeing our parents also grow and change with us. this was so beautiful

[@Jellyfishgift]

When you realize that the video is 20:20 long

[@glimmerandglow576]

Hi remember me? I'm watching to!

[@hirayaclaysplays]

WHAT. IT FELT LIKE 5MINS!

[@glimmerandglow576]

@@hirayaclaysplays ya

[@madisongold4697]

2020 lol

[@beaudenefinger3312]

I'm just catching up on these reflection videos and I have to say, I've never done anything quite like this. It's helping me understand what means the most to me, and to relive all of the good moments and highlights. It's nice to realize that there are more than just 5 new experiences and shared moments :). Thank you Rowena!

[@emerald2.063]

Rowena, this series is such a nice way to slow down and take a moment to reflect. Thanks so much for doing this!

[@elizabeththecity9674]

YES, this is so incredibly important headed into 2021. 2020 has been really hard in so many ways, and I finally feel like things are loooking up and good things are coming! Thank you for being such a positive presence on KZbin. You’re the best!

[@anjalisinha4696]

This is just so self reflection I've ever had . I'm 24 and haven't had such reflection ever. And your hug at the Last😭😭😭. Love you ❤️

[@mvfromero.]

Rowena, Thank you for all you do with this channel! I can't honestly say I never NEVER comment on videos, but just wanted to let you know you are making such a positive impact on all of us ✨

[@cottagegrandma]

I wrote down my 20 things I loved in 2020 and realized that I actually did many things I'm grateful for ! Thank you so much, this really opened my eyes

[@erenikorllos9747]

I cry everytime she hugs us Like that's really felt warm❤

[@Sunflower-wq6vw]

This might be my first comment on youtube. I just started to follow your channel early this year. Since then, I've never skipped your video whenever you uploaded. I started journaling and meditating because of you. You inspire me to be a better person each day, so I just want to thank you for making these beautiful videos

[@rowena]

this means more than you know 🥺🙏🏻💕 thank you so much for being apart of this beautiful journey!

[@caturina]

I really can't write down 5 things for the life of me... but what it made me realize is that I need to be more present. I've been super selfish this past year, and in general my mood hasn't been very good. I've been losing my temper a lot, etc. I found out I had fallen into depression, all due to a poor diet (no nutrients whatsoever)... All this made me realize I need to take better care of myself. I'm just so happy that I'm finally interested in my hobbies again, and there's so much I wanna do/am excited for, and this time I'm gonna make sure I'm present and mindful in everything I do 🤍 Your channel is such a huge help and motivation/inspiration to being mindful and kind to myself (and how to be a good human being in general). I'm just so thankful for your channel and your lovely self 🤍

[@MamaLoves22]

Thank you, Rowena. I used last week's challenge when I led the devotion for our office. Your challenge this week helped me remember that though the quarantine and with my anxiety disorder were tough this year, I had so much to be thankful for. Most of my entries for this 20 Things I Loved in 2020 involved family. The best one is spending time with my grandson. Thank you again and I'm looking forward for next week's challenge.

[@rosenose819]

This series in incredible. Your work ethic is incredible. I love everything about this.

[@Objectsided]

Rose Nose

[@JunoBug427]

I watch your videos when I want to feel fresh and good. It doesn't matter the topic or anything, just the way you talk and your visual video style make me feel so at peace and ready for self growth

[@leslys1727]

What Is Blocking Your Success? kzbin.info/www/bejne/hJK5Y4GXfMqWiLc

[@nataliefields9009]

I can feel how much you've grown as a person Rowena! I love how you shared your moments and included others' as well. Always so inspiring and loving.

[@rayalantin6742]

Rowena, you really keep me grounded and I’m so thankful to you for that

[@SteAndRach]

Love this video so much Rowena! It's so nice to see how you included your community for each section 😍 The chat between mother and daughter was so beautiful!! Love the point you brought up when you sat down overlooking the view of the golden gate! It's so important to be in the moment and take some time to appreciate the "little" things. 💛

[@Aswhatitis]

11:12 this short video clip makes me cry and how great it is 😢🥺❤️ What a great Vibely community! Thank you for sharing!

[@RobertaMathias97]

I really like your videos. Watching them relaxes me a little. I've been struggling with some problems related to mental health and I always come back to this channel and just focus on what you share with us. thank you

[@jenthehermit72]

Although 2020 was a terrible year, there were still some good things that happened here and there and I am grateful for it!

[@Sofia-ew2ok]

Thank you so much for these videos!!I feel I have a new friend, motivational person, and making me feel I’m not alone

[@cjmazon]

I’m over here fan girling because you chose a video clip I sent in of me hammocking in Sherwood Forest!! It was one of my happiest moments of 2020 because I was with my best friends in a place that celebrated Electric Forest even though it was cancelled. So much love at the event❤️❤️❤️ Forever a subscriber Rowena ❤️

[@lupita.bau28]

I just love how simple are all your answers, it seems you really enjoy little things in life 💓

[@amyjrobinson]

I’ve never been early to anything! it’s almost 1am here and I’ve been super anxious lately, a new video by Rowena is honestly perfection rn 🤗

[@jkm2048]

OMG BTS GETTING A GRAMMY NOMINATION BESTEST THING AND EXPERIENCE EVER 😭💜

[@livoic4107]

Oh so you like bts Cool :)

[@ashleysmith4470]

Watching your videos are such a calming form of self care for me:) I hope you continue doing what you love in the new year!

[@jadajonesoldchannel]

okay but I love how this video is 20 mins 21 seconds long... 2021 vibes already plz✨👏🏽

[@lemonadeslices]

i'm just doing this exercise, and it has truly helped me reframe 2020 more positively by keeping track of good and happy things. thank you so much for this exercise; it's helped immensely :>

[@wannwen]

Rowena, thank you for helping all of us with your videos, they really do help and we'll forever be grateful 🤗

[@pankreas2195]

I am so grateful for this channel ✨

[@ownconfidentlylifecoaching3168]

Yay! Love these ❤️💕. Sending so much love to everyone in the comments. If you remember nothing else today please remember, every setback is feedback never failure. Never stop growing because the world never stops teaching ❣️

[@odditygrdn]

Love this video! I got engaged in January, so this video reminded me to look back over the year and be thankful

[@reddwarfhead]

Rowena, this was awesome. I always feel as though I don't have anything good to contribute when asked these questions, but each time I answer your questions I realise I do have things to share and be happy about! Absolutely loving these two weeks so far, I'm so glad I took on this challenge with you!

[@ruthiebee11]

i was struggling the most with the shared memories, but as i paused your video and really forced myself to remember, so much came flooding back to me :)

[@freefriedrice]

Listed 30 instead of just 20. This video series makes me reflect more ✨ I love everything about this channel 🥺

[@alex_danceskpop]

I saw BTS in the middle of this and was so confused for a minute. Love my boys and am an ARMY but wasn't expecting that. XD

[@auroramistral]

I saw it and I came to find the comment about them! Hello fellow Army! We are EVERYWHERE

[@caribonaralachibolala7884]

Same! I got excited and literally paused the video where the boys came out.

[@vprabhudk]

@@caribonaralachibolala7884 same

[@rachelquinn8505]

So glad I saw this comment so now I need to see what you are talking about!! AMI!!!!!

[@laurah1743]

I literally had to pause the video to come read the comments! 💜

[@shirafrankel5913]

Thank you so much, I love going through this reflecting and writing process along with you, and how I am reminded of little moments that brought me joy throughout the year.

[@RachelTam]

Love the notion templates! So so helpful! Happy holidays!

[@jadesjourneyblog]

I think this is my favorite of your videos yet ❤️❤️❤️

[@crystalhon9220]

omg the canto is really comforting for me to hear! thank you so much Rowena for creating this 2020 reflection series!

[@Sophie-cq7bw]

This video was exactly what I needed today my friend that i met when i was 4 years old just passed away on Friday of brain cancer and I’ve been finding it really hard to find things that make me feel happy again so thank you

[@SteAndRach]

Wow Sophie, we are so sorry to hear about your friend. I can imagine that these times must be tough for you and it's normal that it's going to take time for you to heal. Be kind to yourself! I (Rach) went through something similar growing up and made a video about it on our channel, it's called "How I got over my biggest fear"- hope this video can be helpful! Sending much love your way ☺️💛

[@rb400]

I just discovered your channel and I wish I had sooner. I realize I haven't reflected on my year, heck even my whole existence. And just by making this list of things, I realized how much I loved 2020. Your content is incredibly valuable. I'm a new subscriber. :)

[@aashrithasinde6558]

came late to the party, but it is never too late to unwind and slow down.... tbh Ro, your videos are a good way to calm down.. Thanks for this series... see ya!!

[@lightwhispersreiki]

Your videos are so grounding! Thank you!🙏

[@elhorsley3590]

Deeply grateful for these videos. ✨ Thank you for the prompts it really helps with self growth

[@greenpri]

This is awesome! 👏 I’m Totally with you when it comes to the gratitude talk!

[@leslys1727]

What Is Blocking Your Success? kzbin.info/www/bejne/hJK5Y4GXfMqWiLc

[@mitalinetam3917]

This series is one of the best things happening to me in 2020 🌼

[@sophia6812]

Hope your are doing well!! Really needed this reminder on the importance of gratitude 💓💓💓

[@Evergreenforest33]

Gosh this video it timeless loved it! Thank you!

[@tymorrowland]

thank you for helping all of us! i dearly look up to you

[@najlaali692]

Thank you Row .. you’re such a warm loving human being ♥️♥️ keep up the good work sunshine

[@estrellasjournal]

I just subscribed and joined the vibely community. And I just wanna say that I'm so inspired by you and so grateful for these videos I can almost cry :')

[@mewsichour]

I'm always so excited when I see you upload. I think you're one of my best discoveries this year

[@improvewithsoo-selfdevelop1219]

I LOVE those reflections. This gave such positive vibes. Gratitude is super important :)

[@shafiqa.j]

Love you always. Named one of my plants after you. Same calm feeling I get when looking at it & watching your videos.

[@theKiat]

I am some weeks behind but I wanted to tell you that It was so funny when I found these templates in Notion.... I just was finishing my journal, close the page, and instantly I was clicking on a link to NOTION BACK AGAIN!! I didn't pay enough attention at the time I guess. Thanks for this beautiful content

[@janiadavila1354]

Gracias por estos vídeos, me hacen sentir muy bien y casi lloro con el abrazo al final jejej 😊❤️✨

[@apurvashetty250]

Hey I just want to say I ❤️ U, You always bring the new perceptions into my mind and I always learn quite many things from your each video and thanks for your video and I am loving the community. Love 💗

[@kellymiranda6797]

The flower pen!! My sister has it but I have the avocado one! They definitely bring joy ☺️

[@henrytsang5989]

Here is a Hong Konger who feels so special to hear a Cantonese clip in your video :)

[@raemahari4328]

Watching Rowena’s videos is self-care

[@NkuliMamabolo]

I really enjoy these videos cant wait for week 3 .. :) all the way from South Africa

[@jordynkao6796]

Absolutely love your videos, thank you rowena 😊

[@sandyvang4732]

Perfect way to start my morning 💕

[@daisyfairy42]

Woo, I was a few minutes late to the premiere but that was really fun!! I did the prompts in notion while I listened along 💖 Honestly I learned a lot about myself this year, a lot of just how to take care of myself. From silly stuff like how to calm myself down when I'm anxious to how I deal with stressful relationships I didn't realize I had. Thanks for putting out great resources like this Rowena :) You do a great job being genuine and fun, which is something I really care about in channels like yours ^^

[@Kat.Tha.Bat__777]

Lands end !!!! yesssssssss beautiful .....love hearing about your aprents also ....big hugs to you

[@jaspreetamatharu3438]

This is so beautiful. Perfect for my Sunday cosy morning. Loads of love from London ❤️

[@prarthanapramod3861]

When she said "I miss my family", I felt that

[@SanneSanne]

Ahhww that virtual hug 🤗 makes me sentimental 🥰

[@bluansingloves1D]

this made my night

[@jacinda5168]

Your videos help me stay grounded and centered. 🤎

[@leslys1727]

What Is Blocking Your Success? kzbin.info/www/bejne/hJK5Y4GXfMqWiLc

[@Tesla-Cannon]

love the templates, thanks!

[@violetchadwell]

shel silverstein poems are the best! that was my entire childhood :)

[@asiyahherrera1895]

I'm so happy that Vagabond is on this list!! I loved the show and I really hope theres a season2!

[@rowena]

very patiently waiting for season 2 😭😅

[@ChelseaArtunez]

This was marvelous... I literally watched all the way though. I'm thoroughly inspired. I am about to do the 20 things. THANK YOUUUU!🪂 hugs back 🤗🌸

[@Jasmine_Mayy25]

Omg I love this video. And your my savior of my life, encouragement plus going hard time right now

[@dorkab8538]

I love this series! Starting my sundays journaling and drinking coffee in bed while the fall sun shines in is just the best! I'm so grateful for this video Edit: oops I just realized it's winter already lol

[@flaviacapaldo9204]

I've waited for this moment all week. I really love this moment of reflection and introspection. Thank you so much

[@catcat2607]

Rowena, you yelling at the cyclist wasn't breaking into road rage. You were simply speaking the language of driving in Manhattan. 😂 They don't communicate any other way there.

[@youchoobplz]

Rowena - I had a VERY SIMILAR experience this year too! I'm an expat from California now living in Germany who knows full well about how deadly cars can be to cyclists and pedestrians. As a cyclist, I was harassed by a taxi driver and had an argument in German (a language I can still barely speak) and it was such an absurd experience. Like you I'm very much a pacifist, but at that moment I got angry and snapped. I think it was a reminder to slow down and be calm, but also made me realize how much I needed to express the feeling that I belong to this country (Germany) to this street where I'm riding my bike on and that I have the absolute right to be here, just as much as anyone else. That feeling and desire needed an outlet - it just so happened to manifest in that way, I guess. I felt bad about it but just wanted to thank you for sharing this experience - good to know I'm not the only one! :)

[@allyzanicolehernandez]

ahh it's been awhile since i've watched your video. as always, thank you for sharing this rowena 💖

[@snowflakefrost]

Your videos are amazing as usual. ❤️ And yes, Vagabond is really really good! A fan of LSG here. ❤️ I actually didn't notice this video lasted for 20:20 hahaha I did enjoy your video!

[@nandielina]

perfect timing💕💕💕

[@simplybeckab]

Thanks for these videos and the hug at the end. Feel ya!

I just hugged my phone and it felt so nice lool. Great exercise Rowena really loving this 🙏🏾🥺

[@mackenzeelance8862]

i needed this today! ♥️

[@henzelgapay]

huhuhu so amazing. Happy to see you experiencing things that make your heart full.

[@samanthab195]

I have many wonderful things to say about this video, but let me just quickly say that YES VAGABOND. I also watched it this year and was like WOW. So unlike any other K-dramas I've seen. I was on the edge of my seat and was soooooo annoyed at the ending - there better be a season 2, I'm not used to a K-drama leaving me hanging!!

[@Realitychevk]

I didn’t know ı needed this until ı watched it,thank u so much! Keep going and growing girl!!! 💞😘

[@alvaegardner]

thanks for the templates!

[@joymae]

I'm going to try to incorporate this into enjoying WFH life more

[@gionagrace6279]

Ro...great video! Miss beautiful soul..I'm so excited about your bf! I missed that announcement! So happy that you found love! Btw..that clinique moisturizer is HEAVENLY! 😊🥰😉😍

[@danakharmatsky5870]

Thank you for this video ! I needed it . Sending love from Israel 💜

[@abas1212]

This excersice WAS GREAT

[@Nerdysreadingcorner]

I'm so glad I found you ❤💕

[@mollyfaye]

The talk with your mom 😭🥰

[@SteAndRach]

totally agree, so precious 😍😍

[@gardenblend]

Thank you, like just thank you.

[@Connectingthedots.]

I love your energy ❤️

[@fionalillyy]

fangirling bc you put my comment in the video in the beginning hihihi. excited for part 2!!!