Rujuta Diwekar's Simple and Healthy Meal Plan | Unlock Your Fitness Potential With These Simple Tips

[@star3north]

She talks so realistic! ❤

[@rajivgadgil5824]

5 to 6 meals/ snacks per day. Is it also recommended for diabetic person? Or do you suggest just 2 to max 3 meals/ snacks for such a person ?

[@anuanubha2695]

Why only mumbai men.. all indian rather entire world men..

[@nilimadhobley3052]

Can we eat curd in dinner? आयु्वेद don't allow

[@Sonaldelmade]

Need to know your body type …after that you might be able to eat ask your ayurvedic dr what kind of NAADI you have …for example vaat kapa or pitta

[@Timakiwala]

Friends:: please follow what old sr people doing in their life & what eating.. New is only for trp & money making

[@SnehaSingh-qw2id]

Yesss

[@manjushagopakumar5351]

I think that is too much for a day for someone who is'nt doing physically strenous work.

[@veenasharma-c5x]

Madam Hindi mein bolenge to Achcha hoga

[@vijaylachyan8229]

Modiji built toilets and stopped leafy vegetables along local lines..😂

[@veenasharma-c5x]

Madam Hindi mein bolenge to Achcha hoga

[@veenasharma-c5x]

Madam Hindi mein bolenge to Achcha hoga