Winter Shredathon Day 70 - Chest - Approaching a Lean Machine

[@hhhhhss6955]

Has sam ever pinned a comment?

[@ashIay]

Historical event right here

[@Teachingtony]

Bro you just got the three count on your ace

[@yekj]

uwu

[@yekj]

SAVING THIS COMMENT GIVE ME ATTENTION.

[@ye7z]

hi

[@double6530]

This is one of the best thumbnails in the history of the channel

[@kn7cks347]

this is his new peak imo

[@thedudes6513]

It's absolutely phenomenal, mans looks like the best in the world

[@Cas_anova]

It's why I clicked.

[@FlowerBoyFitness]

for real, i saw it myself and thought "oh my god no way"

[@SamuelEzennia]

I'm not the type of guy to click a video because of the thumbnail but once i saw that cut, i clicked immediately

[@SalilRawatSaxena]

Bro is now looking so Aesthetic

[@jacobm92]

Please saar

[@hood_nation_tv]

Cbum retired cause he know sam coming for title belt

[@user-ig3vf9mw7p]

38:00 spitting some real facts

[@Junyawestkanye]

lmfao🇮🇳🇮🇳🙏😭

[@lenny7228]

@@hood_nation_tv LOL

[@chillnees7938]

Sam made a huge amount of progress since this time last year. Speaks to the importance of simplicity and effort in training

[@hood_nation_tv]

Bro this ain't nothing just wait until he start taking the stacks Olympia pro's are using it's gonna be overrrrrrrr !!!! 🥇👑

[@_Error__]

You're missing the part where it's because he's enhanced, he'll grow from anything.

[@notNov]

@@_Error__ "urmmm actually"

[@jeffk4710]

isnt there a video out from Greg that says he lost progress?

[@jacks_Dc5]

⁠​⁠​⁠@@_Error__You’re missing the part where it’s also because of the unfathomable amount of hard work, research, dieting and pure dedication this guy has put in. Dumbing it down to “HEs eNhAncED sO HE gRoW fRom ANtHinG” is not only ignorant but also displays the level of stupidity running through your mind.

[@xenuprime1]

I love seeing a bodybuilder so stoked and happy with their progress. Great, positive, and informative content, Sam.

[@GravitasShortz]

not a bodybuilder...

[@jasonletmathe3103]

@@GravitasShortz if not what is he then ?

[@gabriele1279]

@@GravitasShortz if urs considers you a bodybuilder you gotta be bigger than urs to change that fact

[@LP3me]

@@GravitasShortzwtf? what planet are you living on. Sam is 100% a bodybuilder

[@danielmontgomery6234]

He's 100% a bodybuilder. He's spoken of that often and plans to compete next year. You must be a troll.

[@CptInsano835]

This kid is a clean and innocent soul just doing what he loves. Awesome to see.

[@darkphoenixzyzz]

WAIT SAM WHERE DID UR INTRO GO?

[@cx3622]

You know him irl?

[@freivonaußen]

Clean😂

[@lenny7228]

roids

[@robbiewalker1624]

@@l.1244don’t be sour cause you ain’t ripped As him

[@JayJay-zi5hy]

what I like about Sam is that it looks like he is genuinely having fun. His hard work is paying off. Bro cant stop smiling at the mirror lol

[@Alexios003]

You have almost 4 million subs and you are still modest, you drive a normal car, you don't wear expensive designer clothes and watches and you have remained a modest and normal guy and for that you have my respect.🙏

[@1224jm]

His popularity won’t last forever so it’s good he’s not spending the money recklessly

[@Strumpfhalter]

Das ist auch richtig so, man gönnt ihm die Tageseinnahmen mit ca. $30-40K nur mit Social Media. 👍😁

[@kyleryan509]

If my mom was right about driving with the lights on being illegal, I'd say Sam is the FBIs most wanted.

[@expojesse8571]

LOL

[@taboo1459]

Uses his mobile phone while driving tons 🙈😬🤫

[@fartman7470]

Bro it’s because it’s hard to see outside during night time. The light pollution makes it hard to see

[@Luttusdoughnuts]

Along with the drones in NJ

[@GabrielSomeone234]

Your comment has officially reached 100 likes

[@amiri_027]

Sam makes a really good point about how people never talk about how your sets should feel, it’s 98% focusing on form and bracing your goddamn core.

[@gelliohumberto5858]

63 and I just figured that out this week💪🏽😂

[@gbssurvivor130]

I dont think I’ve ever seen Sam so shredded! Dude is taking it to the next level!

[@greenstonegecko]

Having always been out of shape, recently trying again to get into a routine. Your words are very real. That hype of where you want to be is a toxic drug. It makes you impatient, while you're actually months away from the goal. I'm taking it all in, trying to get my mind in the right place.

[@Gusten1234]

Watching these before going to the gym is is such a good way to hype yourself up

[@BOOSTEDDUDE]

Yeah, I channel Sam on my sit down curls. LOL

[@Alaaddinnn]

That post workout car talk really hit this time.... I've had a pretty decent transformation myself before and people always ask the secret and there really isnt one. Its beating that subconscious mind with your conscious actions at the end of the day

[@Gearling.]

The devious laughs when posing are back 23:56

[@jordystreams]

Man this kid is literally a modern day rich in the best way. The scene has really missed someone like you Sam.

[@wcz61]

I remember so many saying they were concerned of Sam’s growth. Brother you look exceptional more lean now WOW! Amazing to watch.

[@f.3947]

❤❤❤❤❤❤❤❤❤❤❤❤

[@tankberserkererer]

This cut has been so much different than the others. Insane

[@shane_rm1025]

He's finally in a true competition prep. Getting absolutely diabolically lean

[@arjay1140]

Dude, just consistently putting in the work, day after day, after day, after day, plus creating the content. Thanks Sam, look forward to meeting you at an Olympia fan event one day. You're inspiring a lot of people on your journey with your down to earth and accessible approach. Kudos fella.

[@matthewrobertruns]

Sam has the best laugh and sense of joy.

[@julianthin2731]

Thank you Sam! I‘m going to the gym for a year now and did track and field all my life before. Since I did that for so long my body looked not like I am doing that much sport for someone who got the perspective of only seeing me in the gym. Also I‘m sure my form sucked in the beginning but I knew how to train - get good sets of failure, get a routine, eat healthy and get some good sleep. So I made some progress and automatically got more hyped about going to the gym and that is something none of these coaches will tell you about because they are too focused on other things.

[@Seeking_Humility]

Best thumbnail HANDS DOWN! Sam you outdid yourself with this one, congrats brother! Wish I was this lean, I suck.

[@0scottzack]

You don't suck homie

[@TylerLatten]

Don't wish, work.

[@magik410]

You what now? 🤨

[@Nathan.007]

"no difference" bro diced up and looking a gazillion times healthier

[@romeogarbett4047]

Although I think Greg might have a point with main gaining

[@MS-gu2ux]

@romeogarbett4047 he doesnt

[@DrJakub]

Healthier? Dude look at the steroid acne he has during posing

[@brahsive2187]

​@@DrJakubAs a natty who's had acne 10x worse than his, his skin looks pretty normal. Lol.

[@danielferrer9464]

he's not aiming for healthier, this is not cutting for health, it's for a show, just stop

[@Sapphire.Cinema]

Got my cardio bike just now off FBMP 30 mins per day. Used to bike 12 miles round trip for my old job each day now I gotta substitute and go hard when I first wake up. Thanks Sam

[@Doev]

This is the best I’ve seen you look. Good job my boy

[@timfisher1588]

Bro you look incredible. This lean physique is peak

[@AceBlake]

@05:49 My 7 year old son watches your vids with me now and the reduction of swearing is much appreciated 😊

[@LP3me]

bro half the stuff i like to watch or listen to i can’t around the kids. rogan podcast, constantly drops F bombs. UFC Dana white post press conference, constantly swearing. I like to listen when i’m doing chores around the house but have to turn off with kids around. I wish a lot more people would try to stop swearing, just sounds dumb to me.

[@louismccomack9524]

@@LP3medon’t hide the cussing lol it doesn’t do anything. My mom tried to hide it my whole life but kids at school teach you all the worst words. Now I cuss like a sailor lol

[@LP3me]

@@louismccomack9524 ya I mean everyone can parent their own way but I bring my kids to church and the Bible tells us not to use foul language. They still hear curse words but I want them to know it’s wrong and they shouldn’t copy others behavior. I’m not perfect but I can try to teach them what’s right.

[@oscardesanta]

14:27 he knows tiktok boutta use that clip for some wild reels 😭😂

[@slulzspot7583]

😂

[@DANGEROUSGUNS_XBC]

That's what she sad 😂😂😂😂😂

[@Peyton-lifts51]

SAM NEEDS HIS OWN PODCAST!!

[@thelunatic821]

Low key this is his podcast

[@Dontrolling]

No bro everybody and their mom has a podcast

[@ax3226]

Bro kids that havent hit puberty have podcasts… he doesnt need that

[@Peyton-lifts51]

Man y’all crazy he could have some good guest on.

[@maxwebeats6305]

Insane thumbnail ngl

[@bendoubleu7516]

Thanks for not lying to us.

[@everythingman798]

I'm glad you talked to Jay.

[@brockcastleberry1154]

Homie now talkin about his “feeler reps” cause of Jay lmao

[@hood_nation_tv]

Cause Jay know he the future

[@MrChintaro]

Father always gives great advice.

[@uvgde7384]

I really want to see him on a Stage man, so much potential and hes already in great shape!

[@f.3947]

🎉🎉🎉🎉🎉

[@luisilabaca-c5c]

thanks to you sam ive been hitting cardio first thing in the morning now for months! love u big dog.

[@samoansojah3886]

What an amazing physique! The time in dedication Sam has put in shows through and through! Keep going King 👑 you’re awesome! 💪

[@swansmeister]

You look a lot healthier my guy, hope you keep moving in this direction, you will live much much longer, you already look 10 years younger than you did before.

[@stevenlatreille443]

Bonjour Sam, jaime beaucoup le physique que tu arbore, c'est vraiment un physique qui remémore l'age d'or du bodybuilding, volumineux mais pas "gonflé" juste très dense et bien sec avec de très belles proportions. Continue sur cette voie, tu est clairement sur la bonne. Ne fais pas la course a la pure masse, tu risque de te dégrader et donc de cacher cette superbe génétique. Bonne continuation a toi, je continue de suivre ton évolution depuis la france.

[@thisisTareq]

The best part of the day. Cardio & Sam’s video

[@thomasalexandrescu2306]

I used to watch most of your vids..and just got recomended this after not seeing any of your vids for a while now,your arms have grown a lot ,idk if u specifically trained arms harder but it is trully noticeable,great work

[@CobaltBeatbox]

What an amazing physique! He is a true inspiration for anyone , me being included! Keep up the good work Sam! 👏🏼👏🏼👏🏼👏🏼

[@Cas_anova]

Whoever is responsible for playing Rush in that gym deserves a raise. You beautifully cultured bastard you.

[@TheAlmo87]

Looking actually insane right now! The intensity of your workouts is showing too

[@Whatujustsay]

Look so much healthier. Man gonna slay the beaches this summer

[@totokoostudios]

What do you mean by healthier? He's still on steroids...

[@_PrayUp]

@@totokoostudiosno shit

[@fartman7470]

Smaller doesn’t mean healthier bruh he’s on drugs

[@fuzezo_7fawaz852]

@@fartman7470he cut down that’s why he looks “small”

[@jondaniel6948]

isn't it messed up that girls will still hate on him for his height

[@Johonest]

Seeing this thumbnail put a smile on my face…the progress is incredible

[@LegendChazzy]

Bro looks huge. I DECLARE YOUR MY RIVAL SAM IM COMING!

[@Roy-vf7tw]

I watch sam as motivation and we doing the same body part so it really helps whenever I’m lost in my workout 😊

[@areyes3489]

Thats gotta be the best Thumbnail i ever seen holy shit

[@ClarissaBilderberg]

Damn bro... you went hard this time... Insane! Btw you are 100% right... people dont care ... keep on grinding bro ! Respect! i hope ill be locked in just like you... this video was deep!

[@marvel_media]

21:30 *MONEY SHOT*

[@FarP321]

Oh yeah, this cut is looking nutty. Great work man

[@OperationRV]

Yup its on backwards! Awesome Chest vid and Pose-Down. I'll say right off that "even" before flexing the Chest Inner Striations were way more drastic than last week Chest Day. Also your Abs are getting crazy too. That says a lot about your training and dieting down, great job Sam and thanks for another great vid.

[@konsg598]

Good day Sam! Thanks for talking about the mindset of sticking to your goals, was very helpful!

[@WukongJourney]

Sam physique is getting really lean!! Super impressive man!

[@Usernamepsd]

Suleking my Sam to this majestic of a human till I wait for my penar express

[@tsuttarapattara]

man ur so aesthetic, looking majestic

[@endurableplanet4793]

This dude speaks straight facts

[@lkmor3vsm404]

Sam is followed since you had 20k man your a legend happy to see you still grinding

[@swaggycluuu]

Sam why not you hold a shredding contest shreddathon and compare participants progress, that would be fun to watch

[@NegotiableHemingway]

Sam should definitely home in on perfecting that classic mantis pose. It really does his physique a favour

[@Pansplus]

chest day video right before i hit chest. today is gonna be a good day

[@NotoriousIP]

Your chest looks ridiculously good! Full and great striations of the muscle fibres 😊

[@chris12-12]

Couldn’t agree more with the drive home talk. I know what I want and I’m not stopping…even when I get there!

[@alm5851]

Youre looking amazing dude. Obliques are insane

[@Bevzthejcs]

Holly shit man I’ve not seen one your videos since the beginning of your cut and boy it’s night and day! Your body looks absolutely insane 😮well done 👍 👏👏

[@TheMattyMoShow]

You are looking absolutely shredded my guy💪🏽

[@DANGEROUSGUNS_XBC]

This is the only thing mentally saving me from my 5am to 4pm XFINITY service outage. Got off work at 7am. Still no Rebirth island Warzone. Loosing my mind. My ADHD is going crazy. Time for a Sam sulek video on mobile KZbin and a full body home dumbbell workout.

[@Sumsum5342]

Bro, the way you pose and smile is like a kid on Christmas man, love it.

[@user-tg2wl1ip2x]

Sam, you are an inspiration to all Stay strong

[@Sid-r1g]

0:00 no intro SAM SULEK hits different

[@Lex-up6mg]

Broooo you looking amazing. Absolute shred

[@1911FanBoi]

Man looking good. Not an open or classic guy but he is easily fitness.

[@thomthomlifts]

You look like a character straight out of Baki good stuff brother

[@MLGPVP]

10:15 Really cool camera angle

[@rael1369]

My favorite part about his cuts is how excited he gets. Looking diced bro

[@masonkasper9552]

On the incline cable press “Not trying to go heavy” I see the whole freaking stack moving in the background. 😂 bro is massively hugeee!!

[@SamadAli-h1y]

You're looking amazing. The thumbnail is pretty insane.

[@Adrastus_]

Looking incredible broski. I'm still bulking up, want to get to the start of February to diet down. Can't wait, but definitely need to have the discipline to diet down properly and not cheat

[@PervySage723]

The abs went crazy in this one

[@eneshzal5767]

If you think about it, Sam is an official chill guy

[@Sharpie951HD]

love how he's changing his form now in recent videos

[@flyhigh4200]

You genetic freak! love it! Your next show your going to easily stand out from the others , this is nuts ive watched every vid since u started to get lean as . amazing progress blows my mind! Keep pushing for the top your so close!

[@WD_SMKRS]

sam really feeling himself during posing this time u can really see it

[@pkbtpiccolo]

Man i don't really know a lot about bodybuilding,but to look like this without a tan its crazy,could be the next Arnold in a few years

[@jameswest9956]

No

[@pkbtpiccolo]

@@jameswest9956 no what dude? did you look how this guy looks at hes age??? and its not like he reached hes peek yet you seem more like a hater than anything

[@LondonRuek]

@@pkbtpiccolo That guy was kinda rude but Sam does have a ways to go. Hes definitely looks good and has great potential.

[@holdingW0]

Take care of ur heart bro. We wanna see u live long

[@ethancryder8570]

That thumbnail is insane 😮 bro looks like straight up Baki, dudes diced tf up 😂

[@donpromillothex.6446]

Bro wtf...the last video I saw was the one were you posed together with Urs. And now i had to look twice on the thumbnail to recognize you...thats a insane transformation

[@coocoo4cocablunty]

Yo m8 you look healthier. Not sure if u cut back on as much gear you were using but.. want u to be around for a long time m8. Keep up on your bloodwork. I look forward to your videos because you help with my anxiety and calm me down because of your laid back attitude and you seen like a genuine good person. Take care.

[@LondonRuek]

One thing i want to note is that If you actually prep rice and let it cool down. it becomes a resistant starch and is much better for your gut than fresh rice.

[@ikecreates]

Looking absolutely superb young man! Cut is going well!

[@frankiecoins7635]

I started doing that yesterday and made a world of difference. Doing My Cardio

[@Mittsthebear]

Wake up ✔️ coffee ✔️ Sam vid ✔️ cardio ✔️

[@ILLGamingg]

Don’t lie

[@Mittsthebear]

@@ILLGamingg no lie no lie no lieieie🎶

[@Kolket1389]

37:20 It’s not just a “one day off”, it’s one night of hating yourself in the bed because you didn’t met your goals for the day. Besides it’ very scary how one day off rolls into two days off and two days off easily become one week off… So if I physically can go, I will. Same with food… Keep struggling guys. God bless!

[@ecompixel339]

Sam is both a mass monster and aesthetic at the same time.

[@connorsmith1280]

crazy good im so jealous bless me papa samuel with the divine wisdom so i can reach the holy land. PS when are you competing?

[@RetailRony]

that smile when he took his top of...yeahhhh man

[@UFCfan.]

Guys an absolute tank

[@Steezy2EEZ]

the longer posing sessions are always sick

[@soufianecherkaoui9056]

watching sam videos as my preworkout

[@Tac9570]

So dope to see Sam! Keep it up

[@runbo6334]

honestly im in pre mock state and watching his daily life makes me feel like home,thanks

[@GregorK-u2g]

9:22 guardians of galaxy go crazy