LEE PRIEST: Preacher Curls for Big BICEPS

[@Vegas_Des]

“Decent biceps” understatement of the year

[@mtprsy]

Aussie sarcasm

[@gamingradeon]

Lee Priest, you're such a legend! Thank you for doing this and helping us achieve results. The Legend himself LEE PRIEST!

[@cherylkealey4831]

I am a short ass....never tried it standing before, always seated. Definitely something to try next workout. Cheers guys

[@AussieBodybuilder]

Yer a late bloomer but the sounds of it...

[@quantumpotential7639]

I'm so sorry for your shortness. You have a huge advantage though in being able to stay low in hurricanes, staying low in drive bys, sneaking into movies, finding coins on the ground, lining up putts on the green, and of course, seeing little critters crawling on the ground. I wish I was much shorter than I am. Being 6' offers me NONE of the advantages you enjoy. Be grateful for what the good Lord has given you. Thanks

[@mahri9022]

Standing definitely feels better

[@raultoma4003]

Easy to learn when someone with so much experience allocates the necessary time to show us exactly where we are wrong. Thank you

[@Wigglythegreat2]

Great tips and training info from Lee. I'm glad he stresses safety and protecting the muscle when it's vulnerable as well as not forcing your grip position into something that feels unnatural.

[@DemocracyManifest]

One of the greatest bodybuilders of all time, even Lee's post-career physique is fckn phenomenal.

[@indolamabwena]

It's not hard getting big when you're a midget. My 12 y/o is taller than him.

[@walterarana9587]

NO tanto

[@DemocracyManifest]

@@walterarana9587 YES tanto

[@AussieBodybuilder]

Lee is the smartest person in the bodybuilding industry

[@petesnik1282]

Top 3 best bodybuilder of all time . Aesthitically imo

[@raindoset5408]

What about nasser

[@AussieBodybuilder]

@@raindoset5408 don't be fooled about the glasses he wore 🤓

[@raindoset5408]

@@AussieBodybuilder he speaks 7 languages brah

[@AussieBodybuilder]

@@raindoset5408 that don't impress mia much🤭

[@chrisweidner4768]

Nice to see other content creators giving time to this greatest of all time. Watched a video on Lee training and flexing his arms, while at his peak. Yep. The greatest ever. No comparison. His line about the tall guys being smaller is 109% correct: Lees mass, definition and symmetry were unmatched.

[@boomerpaschall]

Always appreciate the attention to detail from you fellas and the knowledge & wisdom from the legend. That Lee humor is always great, salute

[@olsk0004]

Lee's arms are the best in bodybuilding hands down.

[@ostertag0000]

I like all those advice from Lee, thanks

[@quantumpotential7639]

I love how Lee has fully developed his ear muscles. He looks like a cuddly little elf ... with massive guns. 💪

[@tRiLoGy184]

1. Great video as always 2. I never fail to laugh at the goofy thumbnails 😂

[@cyberkalak8093]

Nice, simple and useful

[@jonhy2x4]

Lee's awesome it's like listening to your uncle give you advice haha

[@jtrain3113]

I love more of this very helpful advice from the Legend. Keep this important valuable humble knowledge coming it’s so helpful and prevents injury. Awsome Video guys much appreciated. 💯👌🤝🙏

[@jackburton4892]

Like I told my last wife, I says, “Honey, I never drive faster than I can see. Besides that, it’s all in the reflexes.”

[@kezsingh5740]

Big trouble in little China

[@lukyw720]

Lee is actually a very good teacher

[@josephmiller9424]

Lee priest , Robbie Robison , Albert Beckles I think top 3 all time arms in any orders Lee's forearms are crazy they make his whole arms better

[@rmower3428]

That is the best advice I've heard, Try mixing it up to find other methods, as we are all different in the ways that our bodies respond

[@deeduncan4206]

It's really cool when you ask Lee about an exercise he gets that look.

[@chancemixon9464]

Thank you for the content. Always enjoyable.

[@kusjr4388]

Thanku sam..we cherrish all lee priest moments ❤ 💖 🙏 💙 💕

[@impaledface7694]

wider grip ez bar is comfy for me, but I have knuckle dragging arms

[@douglasachtzehn6676]

Lee Keep pushing. Love the training tips

[@jtrain3113]

This is amazing guys, love this video it’s really helpful. Lee and Sam are the best 🤝💯👌🙏

[@carossetti]

You can see his biceps contract and peak under his shirt sleeves. You can see the mastery over years of repetitions.

[@unslavedwarrior417]

Lee has always been my favorite bodybuilder by far!

[@tomscerbo1588]

Good work Lee! Your form is great as usual! 👍💪🏋️‍♂️

[@andrewjowett4302]

Cool video Sam 😊

[@luisdelgado7764]

Yes! A Lee Priest Upload 🗿

[@dontreadmyname4396]

what would be the equivalent of preacher curls for triceps?

[@TheCleaner6969]

You touched on every point that was myth when I was growing up. I wish this info was around then.

[@anthonygonzales103]

Great info. Thanks bud.

[@colinbradfield72]

I really like Lee Priests advice. He was always one of my favorite, even though his body type is the opposite of mine.

[@skipmilligan]

"Reguarded as someone with decent biceps" 🤣🤣🤣 Sam, you're a comedic genius!! Haha Like a Jester amongst The King.

[@Maza675]

I only do these on Sundays and Good Fridays

[@nerominer5301]

Lee priest, such a humble guy 💪🏻✌🏻

[@colombiusprime6375]

so real and so funny, great info!

[@deancasey774]

I would love to know how many sets per week Lee recommends for biceps etc

[@ianchambers37]

He mentions in the video for how many reps and sets.

[@andreadalex8893]

Nice video. Have you the Atx air bike? Can you show and Reviews it please?

[@flex863]

Lee’s got some of the best biceps in the game.. even in today’s standards.. nobody to this day looks like Lee did. The f**ken man lol. Also.. just a straight-shooter, no b*llsh*t! Gta love the guy.

[@yourcommander3412]

Lol wtf is up with the goblin thumbnail.

[@likenl4508]

Lol you're the only one who's mentioned it no one is talking about the Goblin

[@Frank-gp6qr]

Lee's destroyed himself... the old Lee would of shot this one

[@benh6452]

Lmao it's the perfect strategy to get people to click and comment honestly

[@chancemixon9464]

Love the shirt.

[@jensgerdes45]

What a cool gentleman he is!

[@patchrider]

Is an arm blaster recommended at any time?

[@curiousag3131]

All time fav lee

[@rb30athorn]

Don’t understand the elf ears added to a lot of the photos. I would also be interested in his transformation from his off season conditioning back to stage ready! Particularly the time table which seems amazing.

[@johnnywalker91]

Lee one the bodybuilding legends❤❤❤

[@svarshithkumar3847]

it was helpful

[@rediff9819]

Very straight guy. No bullshit.👍

[@AndrewSSGSS]

Bro is doing Lee dirty with those photo shopped thumbnails lmao

[@davidkymdell452]

I always like finding a gym that has the grips that can twist. I have long arms that naturally pronate at the elbow and most fixed grip preacher machines feel awkward as fuck

[@parisb.8201]

Lee dein Boddy war eines der Besten und Härtesten der Mr. Olympia Garde. Alles war perfekt an dem Körper, mehr konnte man an seinem Boddy nicht verändern, es war am Maximum.

[@Madchris8828]

Lee easily has some of the best biceps in bodybuilding. Heck I'd say some of the best genetics too.

[@impulse894]

Always here for the thumbnails

[@michaelvanetten7704]

Take note with how much Lee is repping. One of the all time greats lifting 44 pounds.

[@robertofigueira5894]

Lee a legend 💯👍💪

[@leonardvirtue5753]

Nice 😊 🤠🤙🤙

[@noel_996]

That thumbnail did him dirty lol

[@alvinjuliorinaldy7482]

Legend

[@vicentesanchez7168]

hahha Love How Mr Lee Said Uhh Uhh Bring the Bar Please … Then Will Continue.

[@NeillWylie]

This entirely depends on personal structure. A lot of people will quickly develop dendonitis without arms flared, a good example being men and women who actually have some muscular size.

[@dbristolx4684]

Lee had the best arms in his prime. Still looking good. 💪

[@CincoRojo]

I watch these videos for the thumbnails

[@thewealthofnations4827]

Thumbnail always turning Priest into a troll.

[@davehogan1716]

Why does he look like he’s from Lord of the rings in the thumbnail?

[@fenianboy32]

Lees still got it. with the vetran advise lol

[@mikep3322]

Is his face tat gone? I've been out of the loop

[@SealAngel]

Whats' going on here? I've seen these videos before but does Lee Priest work in a fitness supply warehouse now and who's the guy interviewing him? his boss or something? Casue it looks like you guys arent doing any work at all, just fucking around with the equipment all day lol

[@attilarutai8006]

Lee PREAST THE KOBOLD. BUT THE BEST ONE. 😅!!!!

[@paulcanovas7950]

Why he is always lile that in the pic ?😂

[@therehastobesomethingmoore]

At his current age, just like with say Jay Cutler, these guys must at least be doing some testosterone or something to maintain that much muscle, right ?

[@wkdewok]

Didn't he say if you choke the chicken often enough you should have a decent Fore"ARm"

[@josephdavid4947]

Lee Priest is becoming an orc, goblin, or hobbit or something. Maybe I am just too high.

[@yeissonsanchez3930]

💪🏾💪🏾💪🏾👍🇨🇴

[@demetriuscooksey7147]

At his hieght and muscle structure, he probably could have been an Olympic gymnast when he was younger.

[@professorpalpatine5202]

these thumbnails are killing me

[@mynameisdave613]

I thought Lee tattooed his face again.

[@syedzaheerhussainshahkazmi1241]

The thumbnail 💀

[@riteshnayak80]

Why does Lee resemble Ozzy to me 😂😂😂

[@Rubikobjorian]

ATX advertising

[@svetozarozegovic3684]

Thanks Champions. I go KFC. 💯👍💪🙋‍♂️

[@CycoSven69]

Lee has huge forearms despite not focusing on training them.

[@johnwilliams9412]

preacher curls to get the girls

[@neeps9596]

He's a goblin in the thumbnail. Wtf 🤣

[@williampaterson5664]

Ill take advice from lee priest first

[@Steve_643]

You can do preacher curls all day and never end up with biceps like Lee.

[@eddiehyman3289]

man why you making lee preest look like that in your thumbnail

[@rommelcarino967]

Ur shoulders are still narrow. Though u developed ur delts you cannot lengthen your collar bones which is the secret to wide shoulders

[@shahzadraza3093]

Fantastic body but destroyed by tattos my favourite bodybuilder ever love you lee !!

[@jamiecrouch9069]

Just move the weight in a natural motion and squeeze, and close or to failure. To many people do like Lee said and over think it. Sleep and diet along with training harder then last time and don't be a sissy, and you will see progress

[@BehelitKeeper]

he looks like a jacked stripe gremlin.

[@Frank-gp6qr]

Mmman... did he destroy himself... COME'ON KZbin

[@memra777]

He’s one of those rare priests that preach well.

[@roberthale8441]

He’s to funny this bloke

[@leftestali]

😂 Goblin

[@camcorp]

Whats with the Horrible images???

[@kusjr4388]

Sam are you running tren?cuz u cant escape the gurgle your throat makes alota times...nothing can detract me from lee but..just question

[@ftrpwr23]

Lee grow your hair out a bit, especially on the sides like you used to have it...heads looking a bit big

[@Nyorner]

HGH