What I Eat in a Day as a Model | My Daily Routine, Breakfast, Lunch, Dinner | Sanne Vloet

[@elishalucia2821]

I love that she doesn’t promote restriction and eats enough for her body. A really great role model for young girls.

[@magnogarcia2683]

Elisha Lucia True... she is amazing

[@deerheart87]

That we know of

[@silly.gr3mlin]

YES!!

[@leaglavan6218]

Yes,I agree

[@MissEllisBellis]

Its true that she eats and not restricting, but that is not enough food for a girl who wants to be strong. When she said she eats quite large portions I kind of laughed because thats not a lot food, especially on the snack before her work out. You will not get the maximum of energy on your workout. Just a little reminder, saying that she eats enough could lead to young girls thinking they are eating to much, when they really aren't. I'm eating a lot more than her but it does'nt bother med because I know what is right for my body. But I just wanted to put it out there because there could be girl being triggered of this, because she is already thin and maybe she is not eating as much as you.

[@elisabethfarquhar7187]

In case anyone was curious, I did a rough calculation of her calories for the day. Breakfast = the biggest meal at 949 calories Macha latte = roughly 260 calories, could be wrong. I calculated based on 2 cups of oat milk. Lunch = 474 calories Snack = 142 calories Supper = 436 calories This comes out to a total calorie intake of 2260 calories, with numbers rounded off. Assuming she does about an hour of medium to high intensity pilates, that will burn an additional 360 calories, making her total calories for the day clock in at about 1900. She eats more than you think! Good food choices make a difference.

[@hannah-le9bq]

Elisabeth Farquhar yep don’t starve yourself. it actually makes you gain weight.

[@veronicafrancescangeli4929]

Yeah, but she's 180cm and works out as a Victoria's secret model, so I think it isn't so much

[@paulamra1ify]

Fast metabolism makes a difference too. She is naturally thin

[@paulamra1ify]

@@hannah-le9bq does it really? All I hear about lately is this intermitent fasting thing. 🧐

[@lissa4750]

Lol that's not a lot. She's basically starving

[@Holly-ie3pq]

I love how you encourage that as long as you are eating super clean, you can eat as much as you want. Being healthy doesn't mean being hungry!

[@mightyredfilly6717]

Exactly!

[@bluelotus232]

Are you kidding? She's eating tiny portions.

[@Moana_moo]

Blue Lotus Those are my normal sized portions. Remember everyone is different.

[@bluelotus232]

@@Moana_moo Probably. I have a super fast metabolism, so that amount seems tiny to me. Besides, i prefer big amount of lighter foods, and those in the video are on the heavier side.

[@veganika3591]

@@bluelotus232 she literally eats salads and veggies and almost no carbs. What is lighter than that? Water?

[@juliaaxelrod1239]

i wonder what it's like to look good in everything

[@nadie1mayascuz]

She wouldn't know

[@amane3243]

Same

[@mightyredfilly6717]

You should try it.

[@autumnjoseph5670]

@@mightyredfilly6717 Hey, please don't tell people to get a procedure they don't necessarily need! If you live a heathy lifestyle then that's all that matters. You look amazing whoever you are - in a society so obsessed by outward appearances why can't we just care a little bit about what is in the inside. It's great to look good but even better to feel good about yourself for who you are, because that is what makes the world a better place! :)

[@mightyredfilly6717]

​@@autumnjoseph5670 Oh STFU and stop virtue signaling. That's what every fat lazy slob tells themselves. I wasn't saying be a bad person and look great instead. I don't know what made you think I was somehow shunning the importance of being a good soul, but that's not how I feel. Your relationship with God and being comfortable with yourself (Spiritually) is always more important than your crotch or stomach.

[@juliettephillips1758]

I’m only 12, so I can’t cook my own meals or anything but I will definitely make the overnight oats now, and when I’m older I’m going to cook my own meals like this, because they look so delicious and healthy! Love you Sanne ❤️

[@VeganGroceryLife]

Juliette Phillips you can cook your own meals at 12. I started cooking by myself at 11. Ask your parents if you can buy some healthy food. Learn some skills like kitchen safety and such. And then go to your parents and show them that you understand kitchen safety. Ask them to watch you cook and ask them for help if needed. You can do this!

[@mica2558]

@@VeganGroceryLife she doesnt mean she cant... its more like... if you are with your family and you cook, you have to make the food for everyone xd its not like you make your own meal and thats it

[@Danielle-ii8zc]

@@VeganGroceryLife you were so nice to her! So sweet ! That's what I was going to say too.

[@Makeupaddictforlife]

I was cooking independently from 8 🤣

[@mica2558]

@@Makeupaddictforlife i was cooking independently as well

[@alaynaschwarzer9940]

I just wanted to say how much I appreciate how she doesn’t promote restriction which is rare for models/celebs

[@meljoy8599]

honestly, you got the jackpot of genetics

[@tequilabumbum4373]

She might be genetically lean and slim already, but you can clearly see how much work she is putting into her body by eating clean and working out. Give her some credit, its not all genetics.

[@nadie1mayascuz]

She's pale :/

[@viktoriaschmied6627]

@@nadie1mayascuz what's so bad about being pale? It's a skin colour like any other and just as pretty.

[@sowhat...]

@@nadie1mayascuz What's wrong with that? Unless you mean pale due to sickness whichI doubt because that is not what she looks like.

[@catattacks1522]

Kay O if that’s pale..then I’m Caspar the friendly ghost...🤨

[@hearteney]

I love that you point out how wasteful the Nespresso is! If you wanna make an even bigger impact on the earth, you could also bring your own mug/cup to the coffee place you go to save all those disposable matcha latte cups :) Plus some of them are really pretty!

[@SanneVloet]

Exactly that’s what I am doing right now! I got a French press at home ( little bit too lazy to make in the morning ) and bring my cup everywhere! X

[@ireneschuurman3655]

I think that depends on where you live. I used to think that too, but I found out recently that in the Netherlands you can just return the empty Nespresso cups to the store. The aluminum pads will there be recycled 100% (using it for bikes and cars) and the left-over coffee still in the pads is transferred into bio-fuel (here being used for the public transport busses of a city called Nijmegen). However, buying the cheaper 'Nespresso' pads from other stores would make it wasteful because they are not recycled. Good advice on using a reusable cup (and straws), I love mine and even gets me discounts in some coffee shops!

[@camilleschneider4442]

Also, veganism is the best thing we can do for the environment :) Not trying to sound preachy. It's just something I've become very passionate about the more I learn about it! Highly recommend learning a bit about it :)

[@rachelathome7516]

hearteney are Nespresso that bad? I recycle mine back to the shop where they are supposed to be recycled. Nespresso our the price up on their coffee pods maybe in 2016/2017 as they changed them to be recyclable materials.

[@andromache5067]

Good Night can you please explain why bananas and avocados are bad for the environment?

[@claudiasophie]

I really think that you are a good role model for young girls and other models as you are promoting healthy and varied eating! I am a qualified nutritionist and i can say that your way of eating is absolutely prefect! And it looks delicious too! xx

[@bethanyrobinson3783]

But she's underweight?

[@ellem825]

she not underweight at all

[@bethanyrobinson3783]

@@ellem825 lmao she definitely is

[@GGGirl55]

Ellen Mae yes she is

[@SpaceArchitronaut]

Bethany Robinson underweight according to who? She looks absolutely stunning to me. Just curious that’s all :)

[@galateagonzalezm.3372]

Love that you are 100%real and prep meals! All recipes super easy and I’m sure delicious! Gonna make the lunch salad ASAP

[@SanneVloet]

Saves so much time! Because I travel so much and eat in so many hotels , I really love a home cooked meal. Xxx

[@tracyDoo]

"As long as you eat super clean, you can eat as much food as you want." So true!!!

[@abbyfriell9037]

LOVED this video! I really like the point you made about portions. When you are eating super healthy & clean you don't need to be limiting calories because your body is able to digest the food so much better- it is REAL food!! You're always so lovely Sanne!! Thanks for sharing your recipes! Lots of love from New Mexico xoxo

[@SanneVloet]

Exactly, you are so right! It is important to eat fat avocado, salmon and nuts even though they are high in calories! XXXXX

[@abbyfriell9037]

yes!! They're super important for brain function too!! All of the good oils and fats

[@May04bwu]

...facepalm...

[@healthnutsupreme7764]

Love Sanne!

[@ramyasree9959]

@@SanneVloet zljkllil>o

[@jed1851]

I love how it shows her actually “eating the food.” So many other model “what I eat in a day videos” seems like they make the food but never show them tasting or taking a bite. Great video and nutrition! Thanks♥️

[@carolinaquiros4013]

This is like a super inspirational cooking class with a beautiful teacher :) so chill

[@mada7393]

This is probably the best what I eat in a day as a model that I’ve seen so far😍🙌🏻

[@laurawillemsen6696]

First model i've come across who actually eats enough to fuel her body

[@Moana_moo]

Laura Willemsen They all do. I have a friend who does modeling and she actually eats a lot. It’s just that unhealthy overweight people try to justify themselves that they have a healthy body and being fit means actually starving yourself

[@calistarenee4786]

Sanne! Your editing just went to a whole new level!

[@sannevloeteurope2528]

Sanne we can see the effort. From when you started to now... Such a big improvement, the filming has gone to a new level and you should do more voice over. You're voice is so dreamy!

[@TWINCOAST]

agreed!!

[@RockZombieIAm]

@@dedu98 Chances are its not her editing. She has a camera man so she most likely has an editor too. I don't think she'd have time to film at multiple angles and edit these videos as a model.

[@sweetyarora7175]

K

[@LaBexaida]

Canclonesrocio canciones de rocío duros

[@beverlysanchez617]

This has to be my favorite of your videos!! Also love how you’re incorporating vegetarian meals :)

[@vmateo2842]

I love how it's 9:00 PM and it's still mad bright out. A typical summer in NYC. Gosh, I miss this city. Anywho, I guess this is a huge slap on those people that say models don't eat.

[@fay6127]

Honestly, Sanne, whenever I feel down about my eating habits, I always come back to your videos. You inspire me so much! I love your videos! xoxo

[@emmawaaramaa8052]

I am so glad that I started watch you last week their hasn’t been a video that I haven’t loved. You are so positive and happy in every video and you seem to be the kindest person in the planet. I know that when I play one of your videos I am going to smile and feel good because you always welcome us with a big smile that lights up the world. I love you so so much and I can’t wait for more videos!!❤️😘😍💞💗💓🤟 I hope you see this it would mean the world to me!❤️😘💗😍💞💓🤟

[@SanneVloet]

Thankyou so much for all the support! I love making videos for you guys! X

[@elliestephens7264]

your videos are so calming omg

[@greenlandgem]

Really cute, positive, engaging videos, Sanne - I love it! The balanced message you’re putting out there about food in particular is wonderful. And a tip from one food prepper to another: I make a big batch of tahini dressing and freeze it in portions (either in ice cubes or in little reusable sauce tubs). My favourite: tahini, lots of lemon juice, a bit of salt, and juuust enough maple syrup to make it tangy rather than sour. It goes on pretty much ANYTHING. (Including avocado toast.)

[@SanneVloet]

Thankyou for the tip! I never thought about that!:)

[@greenlandgem]

The little tubs are super useful for packed lunches and travelling, too. I often end up in places for work where the food is really unhealthy (or just awful) but I can usually find some veggies, and with a little homemade dressing it’s not so bad! :)

[@andolique1075]

You just inspired me to start working out again. As a naturally slim girl, I can eat as much as I want and I do enjoy healthy food, but working out just gives a sense and look of strenght to my body, and I missed that... thank you, you are beautiful inside and out! Your videos are very soothing, so enjoyable!

[@CynthiaAva]

I love the way you eat and prepare your food. I love eating alone. I find it very peaceful and relaxing. We are all different. :)

[@robertad242]

It’s so relaxing listening to you 💖💖

[@janhvisingh6091]

It's very rarely to see a model is very talented that even she cooks also with beautifully I only see less model who do except modeling they do nothing very well girl it's inspire a lot of people especially girls how to be self to do house work as well as professional model I appreciate so much

[@sofiacookiemonster9786]

janhvi singh Well thats weird cause i actually know a lot of models that are very talented and hardworking people :)

[@janhvisingh6091]

@@sofiacookiemonster9786 of course your older than me you see more than me but it's my first to assume models that's wat I refer this about 😊

[@Goshaxoxo]

@@sofiacookiemonster9786 same, I know a lot of models and I totally don't agree that models do nothing. Models need to take care of themselves and thus they master meal prep, cooking, planning, working out routine etc. Saying that they mostly can't do anything is so unfair

[@randomperson12325]

what?

[@vshradha22]

@@janhvisingh6091 omg how can u see a model who cooks and do household work for the first time were u living under a rock or what funny hpw u stereotype models based on how they r potrayed in d media

[@rakelmeetsworld]

I also really love how you don't calorie count or restrict yourself, you nourish your body with the right fuel and nice, healthy nutritious food! such a great inspiration and role model!

[@abracadabraalakazam.]

She eats so healthy and each of her meals are packed with all kinds of nutrients from different sources (seeds, nuts, fruits, proteins, carbs, etc)

[@ladymaiden2308]

9:43 when those hearts popped up around you well you were loving on your snack... So adorable!!

[@idunreallykno]

"I threw out my coffee machine bc it's so bad for the environment" *gets matcha in plastic cup instead*

[@helenab9973]

Anna yeah, agree. plastic cups/bottles at every shop and corner that so many people use every day a few times a day are much worse for the environment than tiny Nespresso cupsules that not even so many people use.

[@sylviarodriguez6978]

Wow. You just watched a 14 minute video of great content and that's all you got out of it?

[@helenab9973]

Sylvia Rodriguez this plastic cup episode is striking because it shows how shallow these people are. They pretend to be mindful, when indeed they're pretty ignorant .

[@kelseylykowski]

Helena B she got coffee out one day, you have no idea what she does the rest of the week. also if you’re trying to educate people you should probably try not to be rude about it, no one will want to listen if they feel they’re being insulted.

[@helenab9973]

inalykowski thanks. Actually I don't want to educate anybody. They're too many ignorant people who think they know better. When there's no brain there's nothing to be done. In general, I gave up on the society.

[@missloretta]

I love that you *cook* your food! Whenever I'm trying to look/feel my best diet-wise, actually taking the time to cut up fresh veggies and cook things makes the biggest difference.

[@ellens2454]

lol no wonder im fat

[@rosierose1917]

Same ✋

[@karla8411]

LMFAO me

[@leakufner6422]

Same😂😂

[@amyb6844]

LMAOOO

[@shalxnda]

same 😭

[@abbiesoincredible]

I loved that you included that if you eat super clean, you can eat however much you want. A lot of people forget that but it's true! Love your what I eat in a days (:

[@SlimeandDIYs]

You are so relaxing and humble,I love your nature and your simplicity...big love❤💜

[@grosslawn]

I thought it was going to be water, lettuce, diet cokes and cigarettes. I'm impressed. Healthy food and a lot of it. She's beautiful.

[@naqiyahsadriwala7824]

Loved the new editing Sanne! Keep up the good work and also love to see more of these

[@SanneVloet]

Thankyou! X

[@naqiyahsadriwala7824]

Omg i cant believe it! Your so humble sanne i really admire u and your nature❤️God bless

[@laurensmith9317]

I love you you're a great model you don't starve yourself or eat too much and you post quite a few of these videos which is SO amazing because most youtubers only post 1 of these but you post more

[@LaraJoannaJarvis]

Wow, that breakfast looks so filling and delicious, great start to the day!!

[@Dunker32]

This is the first vídeo I watch in your channel. I just wanna tell you I loved all the content you share here. It's nice to know how a "model" lives. (I put ".." because before a model you are a person and that is what defines you). I love the person I see and the happiness you project in camera. I wish I could make my wife projects that because I sometimes feel I make her sad and not so happy. I am dealing with anxiety issues and a little depression now. So, thank you for sharing your recipes. I will cook something for her and I hope she loves it. Grettings from Chile.

[@tori5468]

Love your calm voice 😻

[@nhzhuangyj]

me too

[@chelseatina7908]

your voice is so calming i didn’t skip this video once

[@sydn5846]

This video is adorable and I’m starving now those looked so good, also peep the office meme while she’s FaceTiming her brother, she’s a real one

[@juliapestrik4539]

Your amazing and positive energy SHINES through the screen, you're such a pure person. Love your videoes !

[@jeanlucblanche6067]

SICK VIDEO! Thanks for sharing. Love seeing a healthy lifestyle. It's motivated me so much you don't eve know! Thanks Sanne

[@Yes-ck7pt]

I love all these recipes. Most of the time I feel horrible after watching these model videos as it seems like I’m overeating even when eating moderately so this was definitely an eye opener. I’m so glad she’s out here eating good healthy meals and not normalizing starvation to young girls such as me 💕Kudos to her !

[@martynam4312]

OMG I love these kind of videos

[@mastermind0981]

You are an inspiration to me. Have lots of weight to lose and looking around for what makes sense to me and you make more sense than a lot of people believe me. Thank you.

[@kayteem8742]

this video was filmed so well!! can’t wait to try some of these out!

[@afroditigreekmom]

Nice food choices. Thanks for sharing. I do recommend using glass storage containers. I know you are not using a microwave, but they are also better for the environment. I just made the switch and I am so happy to try mostly organic and everything in glass. Every bit helps!

[@joartuk]

Your lunch looked so yummy! 😻😻😻 You eat very well, happy to see that a model sets an example like this.

[@manalhuxley4809]

I love your life style everything is just so organized and beautiful

[@chloefinlayson7223]

Love this 💕 your voice is so easy to listen too xx

[@peachpinch]

I love your voice. You would make a great ASMRtist.

[@kattastic4388]

What a great video! I love the huge variety in your meals, not vegan/paleo or otherwise, just well balanced and clean. I'm totally trying that dressing too by the way. Thank you!

[@kiwi9660]

wow your family has the best genes i saw that little brother of yours 😭😍

[@ggrotseva]

This is where and when I started watching your channel, because at that time I was making myself kind of the same breakfast and I was surprised about the coincidence :) Happy to be here, keep the good vibes and energy and stay healthy!

[@cool_kid103]

I'm 12 years old 5'2 and only 77lbs... I always feel like j have to starve to lose weight..... but this video makes me feel like I dont have to starve! Thank you! 💞💝💘

[@naturediscovered]

Thanks for the video! Interesting to see what a model eats to keep her shape and be healthy too. I love it when what we eat is healthy, sustainable, yummy, and keeps the extra weight off! Thanks for sharing some inspiring ideas

[@drickenhorningsblod]

Haha I love your voice and accent it’s so soothing xxxx

[@7ChakrasTarot]

Sometimes I have days where I could go either way with healthy eating and then I watch a video by you And I’m super excited to eat really clean and nourish my body. I feel thankful for a working body that serves me and I want to nourish it and look after it in thanks 🙏🏽 this is what your mindset does for me. It’s really a great attitude to have and very mindful and appreciative and uplifting. Thanks xxx

[@runasanna9261]

this was your best video so far in my opinion! loved it:)

[@SanneVloet]

Thanks!

[@CharlotteRitter]

YOUR CHANNEL IS EVERYTHING

[@jessicaa576]

Thank you! This inspires me so much and many others! Love it!

[@kristinanoall]

I loved this video! It got my husband and me feeling more enthusiastic about eating healthier. Could you do a video tour of your fridge and pantry staples that you always keep around, and how you use them?

[@oliviavasylyeva8642]

Just gonna day I love your videos, so good quality and a nice vibe🤩

[@jane9055]

Love it!!! It's honestly refreshing and it motivates me to eat healthyyyy

[@nataliehonk]

More videos like this! And also, do you edit your videos yourself? AMAZING!! xx

[@primroseprairie]

I think I’m more impressed that you don’t have a sink full of dishes at the end of the day lol. Love these ideas!

[@lukyjthr]

I love this you don’t starve yourself you eat like a normal person

[@precooked-bacon]

um no, her calorie intake is very low for her height. she's eating as if she's 5'3

[@58479ishere]

@@precooked-bacon right? People in this comment section are delusional.

[@baiv214]

I'm going to agree with all the people saying how soothing your voice is 👌🏼. This was interesting to watch, I wondered what models ate and it looks like you eat normally. The food would be my nightmare though bcos I really wouldn't get any enjoyment from them.. Apart from your dinner, your dinner would hit the spot 👌🏼. Nice video 👍🏻

[@allisonheller65]

You are such a beautiful woman inside and out💜 Will support you always :)

[@lf446]

Before toasting veggies in the oven, literally massage them with paprika powder or curry powder before putting them in the oven. Or just do that before adding them to the salad or pan. It makes a huge difference from just seasoning on top of food.Gyrus seasoning is also amazing if you like spicy food. For fried dishes you can also add concentrated tomato or concentrated paprika to the pan while cooking the chicken and veggies (german markets if you cant get them in america) Along with the vitamins in the morning, a black charcoal pill every two days goes a long way in detoxing the body and blood. Nice video btw ;)

[@SanneVloet]

Thankyou for the tip! Will try!:)

[@sofiasasso2185]

It looks soooo yummy, I was waiting for this video ❤️

[@kimlau3929]

I love your apartment! So calming and simple. I'm from NYC too. When you're here, do you usually cook at home or eat out? Where do you like to dine at? You should also venture to Queens and Brooklyn, too! Lots of cultures and fun food. :)

[@SanneVloet]

I eat out a lot but honestly I like home cooked meals the best! Xxxx

[@phoeberowcroft7839]

I love how people add hemp/cbd to their daily routine.

[@ananyasrinivasan2989]

Ugh you are so amazing. I love that you promote eating healthy and clean, also everything looks so yummy. Love you❤️😭❤️

[@alicjakusper6557]

Yay!! Another one!! I love these vids Sanne 😍

[@joanneharte3291]

I love how creative she is with her recipes. Love the video, however, I prefer it when she talks on the video, rather than in the voice over. It's more natural.

[@myrtheweehuizen3209]

Time for a reusable coffee cup? There's collapsable ones these days so they won't take that much space in your bag!

[@sparklebutt1119]

Stainless steel is so much better for your health and good for the environment as well!!! 😊😊😊😊

[@Breuer16]

I loved that she used brittle water and is conscious of the environment!!!

[@veronikahlawiczkova4343]

You are the most beautiful, natural and smart model I have ever see...

[@kkateli]

So happy to see another upload from you :)) You're one of my favorite KZbinrs and have been a huge inspiration for me to start my channel. My dream is to help as many people as you have! ❤️

[@emmawaaramaa8052]

Can you do a story time on how you became a vs model please?❤️😘💗🤟💓😍💞

[@carolannf]

So refreshing to see an adequate, healthy diet, where you haven't skimped on portion size. One thing that did surprise me was the amount of grains you eat. In your industry weight maintenance is essential and I find grains always add weight and so only eat grains at breakfast.

[@brainibot1629]

I'd really really appreciate more measurements darling! 🍓🍓🍓 Especially for the oats! 🍓🍓🍓

[@carolevonaarberg472]

My new roots bread: Final Recipe Invented in Danemark, and made in Sydney by Jax. Ingredients: kCal 1 cup / 135g sunflower seeds or hulled hemp seeds 825 ¼ cup / 45g flax seeds 426 *Soak for an hour in warm water prior to using.* ½ cup / 65g hazelnuts, almonds, pinenuts. Any nuts will do. Crush or chop. 380. 1 ½ cups / 145g rolled oats 508 4 Tbsp. chia seeds or other seeds like pumpkin or hulled hump seeds. 137 4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder) 1 tsp. fine grain sea salt (add ½ tsp. if using coarse salt) 1 Tbsp. maple syrup (or honey or rice syrup) 61 3 Tbsp. melted coconut oil or ghee or butter or any solid fat. 155 1½ cups / 350ml water Directions: 1. In a large bowl, combine all dry ingredients, stirring well. Whisk maple syrup, oil and water together in a measuring cup. Add this to the dry ingredients and mix very well until everything is completely soaked and dough becomes very thick (Do not be tempted to add water or liquid to make it easier to stir). Place well mixed mixture in a DEEP flexible silicon bread pan. Smooth out the top with the back of a spoon. Let sit out on the counter for at least 2 hours, or all day or overnight. To ensure the dough is ready, it should retain its shape even when you pull the sides of the loaf pan away from it. This loaf does not rise, but does adhere well together thanks to the psyllium husks. 2. Preheat oven to 350°F / 175°C. 3. Place loaf pan in the oven on the middle rack, turn heat down to 160°C and bake for 60 minutes. Remove bread from loaf pan, place it upside down directly on the rack and bake for another 60+ minutes. Bread is done when it sounds hollow when tapped. Let cool completely before slicing (difficult, but important). It should not ‘sag’, if it does, use less water and bake for longer at a lower temperature 4. Store bread in a tightly sealed container for up to 10 days. Freezes well too - slice before freezing for quick and easy toast! Birds will relieve you of any crumbs and leftovers.

[@bibokpetra3771]

hii !! just wanted to tell that you're so so inspirational and you sound and look so smart and kind i actually would really love to meet you and get to know you because i'm sure you're an amazing person ❣ this video is amazing and i want to try aaaall these foods so thank you for the ideas !! :)) have a beautiful day ❤

[@SanneVloet]

Thankyou so much!!

[@bibokpetra3771]

@@SanneVloet ❤❤❤

[@anastasiareynold9467]

YES UR CHANNEL IS ON ANOTHER LEVEL GIRL

[@artustka]

"ready already" 👌👌 let's make it a thing 😂😂💓

[@fitnytech]

Motivation is what gets you started. Habit is what kept you going.

[@luciaa.7863]

you are such a big inspiration thank u for sharing this❤

[@kimberlyabuelhaj4480]

I really love this video & it was really warming to see that you can look as amazing as you do and eat normal meals and food throughout the day!

[@robinhood7874]

*ANOTHER GREAT VIDEO SANNE☺☺☺☺👍*

[@greentea7902]

I can't tell what it is that sets you apart from other beauty/health-fitness youtubers. Perhaps its your down to earthness? I don't know. I don't know you but I just really feel like you're down to earth and I love it!

[@Jenna-jy8xq]

love these kind of videos

[@janaeb2455]

This video is so calming 💕

[@dananana1104]

Omg i’ve been following you from the start and i didn’t realize you’re already close to 400k!! Congrats Sanne!! You deserve it so much and you’ve been rocking it with the vids and editing! On a side note: since i love chia seeds and matcha as well, i’ve been making overnight chia pudding with chia, almond milk and a spoon of matcha powder for a while. I swear it’s sooo good!

[@SanneVloet]

Ahw Thankyou for all the support!! I hope you are enjoying all my new upcoming videos as well! I am gonna try to make your recipe! Matcha lovers! ❤️

[@dananana1104]

Sanne Vloet i sure am!! ❤️

[@yvonnekim17]

I’ve got inspired a lot by your life style while binge watching your videos! So good to know that it is possible to eat healthy foods with so many variations, using numerous natural ingredients and delicious-looking spices🙌 Can’t wait to try one of your recipes tomorrow :)Thanks Sanne for sharing your ways to maintain healthy life style💜

[@Meg.1122]

All what you just ate, looks delicious and nutritional. The sad thing is that all those ingredients you used to prepare your meals are REALLY expensive and difficult to afford, Be healthy is not cheap at all xD. Pd. Have you ever eaten something fried or condimented?

[@monikakalinowska3499]

Maria Puertas not really. Rice is cheap. Most vegetables are pretty cheap. Especially if you buy in bulk and store in a produce saving container. Only thing that’s pricier is some of the protein powders and nuts. But if you get protein powder it lasts you a long time. You can also get nuts pretty cheap at Aldi