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Affirmations for Wellbeing

  Рет қаралды 30,083

Ally Boothroyd | Sarovara Yoga

Ally Boothroyd | Sarovara Yoga

Күн бұрын

Пікірлер: 104
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
Let me know if there is a particular affirmation that really resonated with you in the comments below! Online Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training/ Download this file here: ally-boothroyd.myshopify.com/ All My Links: allyboothroyd.com/links/ YTTs with me: allyboothroyd.com/yoga-teacher-trainings/ Retreats with me: allyboothroyd.com/costa-rica-yoga-nidra-retreat/ Practice on Insight Timer with me here: insighttimer.com/allyboothroyd Online Restorative YTT: allyboothroyd.com/moon-to-moon-online-restorative-teacher-training/ Pinterest: www.pinterest.ca/AllyBoothroydYoga/_saved/ Instagram: instagram.com/sarovarayoga/ Facebook: facebook.com/AllyBoothroydYoga
@the.h.is.silent
@the.h.is.silent 5 ай бұрын
For me it was the ones being ok with being myself. ❤
@estherharris5307
@estherharris5307 4 ай бұрын
Which is the link for middle of the night Affirmations?
@wayneevans2660
@wayneevans2660 5 ай бұрын
Ally, you continue to be God’s emissary in my life! I will be adding this to the rotation. Yes, please make more of these! Again, the Muhammad Ali of Yoga Nidra! You are shaking up THE WORLD! Blessings and Namaste 🙏🏾
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
I love this enthusiasm from you Wayne! It definitely helps me know that I am on the right track 😊
@wayneevans2660
@wayneevans2660 5 ай бұрын
@@SarovaraYoga You are Ally! Keep walking in your Dharma! I am sure we will connect at some point! Namaste 🙏🏾 🧘🏾‍♂️🔥🧘🏻‍♀️
@siennaspencer7564
@siennaspencer7564 5 ай бұрын
This is one of the best guided meditations ever! I love all your affirmations. Favorite! ❤️
@cherylsmithwinberry7705
@cherylsmithwinberry7705 5 ай бұрын
What a beautiful practice. Your wisdom, guidance and kindness are northern lights in my life. Much gratitude Ally ❤️🙏🏽❤️
@madambutterfly5111
@madambutterfly5111 5 ай бұрын
Thank You Ally for the most healing Yoga Nidra practices- I am a spiritual healer- healing lovingly. I am a Yoga Nidra teacher training.
@wayneevans2660
@wayneevans2660 5 ай бұрын
Ally, please consider creating meditations for forgiveness and grief recovery. It is needed.
@Kay-qu3lc
@Kay-qu3lc 3 ай бұрын
Yes!!!! It is needed and ally is truly sooo gifted at this. Wish she would do more videos like this one
@6Mar99
@6Mar99 Ай бұрын
This!
@knowledge9017
@knowledge9017 Ай бұрын
Never stop creating these. I use them every morning. Your awesome
@FragrantGarden3783
@FragrantGarden3783 5 ай бұрын
My anxiety is very high at present. This was reassuring and affirming. Your familiar voice is also reassuring
@HayleySmith-sj2jy
@HayleySmith-sj2jy 3 ай бұрын
Aww my anxiety is bad and I listen to her every night. X
@muryel_4574
@muryel_4574 5 ай бұрын
I particularly like : I am at peace with who I am and where I am in life. Thank you.
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
Beautiful. So glad to hear that. 💜💜💜 Thank you for joining me!
@KimBean-w5u
@KimBean-w5u 4 ай бұрын
Loved this! I listen to it over and over. Keep making more like this. Thank you
@jesskilbourn8250
@jesskilbourn8250 5 ай бұрын
I am as radiant as the 🌞. Resting in the medicine of presence. This was so beautiful and powerful. I listened while restibg & doing contrast hydrotherapy , self massage and lymph work on my ankle/surgical sites ♡ so healing. Trusting in my body's ability to heal. Thank you Ally much love.
@joannefc8325
@joannefc8325 5 ай бұрын
I am as radiant as the sun 🌞 So are all of you ❤ Thank you 💖
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
Beautiful. I love seeing which one's resonate with people the most. This is a good one. 💜
@chapplepeach29
@chapplepeach29 4 ай бұрын
Hi Ally, I love this. I've listened to it soo many times already. Will you please make more? I'd totally appreciate that!
@momma2loki
@momma2loki 14 күн бұрын
You’ve helped me so much over the years. I linked one of you sessions - the 8hr one to help with sleep-to my yoga website because I’ve talked about it so much. You saved me from so many noisy nights at my mom’s house. I bow to you sister ❤
@the.h.is.silent
@the.h.is.silent 5 ай бұрын
Ok. I did this this morning before I fully woke up. It’s been a couple hours and I feel AMAZING! Like I’m on some happy drugs or something!!!!
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
That is so great!!! Affirmations are truly so powerful. Repetition is key!
@janetmullinax2617
@janetmullinax2617 5 ай бұрын
Hi Ally…Module 3 student here. I’m always amazed when things show up in my life that are exactly what I need and this is one of those things. I loved all of the affirmations but the ones pertaining to trusting the wisdom of the universe really resonated for me. Thank you for this beautiful gift!
@sunithavenkat6639
@sunithavenkat6639 5 ай бұрын
Thank you Ally. I am a beacon of peace… what a beautiful reset !! Namaste
@tobiaswangberg4478
@tobiaswangberg4478 5 ай бұрын
I trust in the flow of life, and surrender to its wisdom. I really needed this, thank you so much ❤🙏
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
Beautiful. 💜💜💜 Thank you for joining me!
@ChristinaEhrler-go5ye
@ChristinaEhrler-go5ye 5 ай бұрын
This was fantastic! Would like more of this. Maby one shorter. Namaste ❤
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
Definitely, it's my first one and I really didn't realize how long it would take to do all the affirmations I wrote down lol...
@phoebe2234
@phoebe2234 5 ай бұрын
Ally you are always there when we need you it is safe to be myself, I love treating myself with compassion and respect, I trust myself to know the way.... really needed to hear these. I know I will listen to this video many times. Thank you
@wayneevans2660
@wayneevans2660 5 ай бұрын
I am resilient and can overcome any obstacle in my life ❤ I am creating a fulfilling and joyful life 🎉
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
Wonderful, I love seeing which one's resonate with people the most. 😊
@TamaraWalker-r8p
@TamaraWalker-r8p 4 ай бұрын
I love your videos!They have been my saving grace! And now my mama is not well & I’m sharing your videos with her! Thank you sooo much, love!😘
@ericm966
@ericm966 5 ай бұрын
Thanks Ally for adding an affirmations video! Love that I can get that I'm the same channel as yoga nidra now 🙏
@vivianandreacacereszabala9919
@vivianandreacacereszabala9919 5 ай бұрын
Thanks for this Amazing time Ally ❤! The affirmation that resonates with is “I rest in the medicine of presence now”. I love and appreciate your content, it has been a great support for me during all the times that life has provided me with. 🙏🏼🌸♥️
@JennyGriffin888
@JennyGriffin888 2 ай бұрын
Thank you so much, Ally 🙏 I've practiced this one a few times and realised I haven't left a comment. So many of the affirmations feel right, and there is definite resistance to some. Each time, they sink deeper and deeper. Thank you 😊🫶
@shannycalifornia73
@shannycalifornia73 5 ай бұрын
Hi Ally! I’m not sure if these exact words were said, but what came up for me in the end is “I am safe and held in every moment.” ❤ I would love more videos on safety and trust in the universe. It would also be amazing to someday have a video to utilize during a plant medicine experience. Thank you for your care. 💛
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
That's beautiful, "I am safe and held in every moment" - love it. 💜💜💜 Thank you for joining me!
@rosezaz6607
@rosezaz6607 3 ай бұрын
This is the first time I listen to this, Ally. So beautiful. I integrated these in every cell in my body and in my DNA. Mahalo.
@tracieschneider6778
@tracieschneider6778 5 ай бұрын
Thank you from my heart for this one Ally. Once again it appeared exactly when I needed it. Your work has changed my life in more ways than I can ever express. ❤
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
You're so welcome! That's so wonderful to hear. 💜
@lilachcrystal547
@lilachcrystal547 4 ай бұрын
Ally hi Thank you So much. Im from Israel and recovering from cancer. Im listtening to you almost every day, and going to sleep with you. It will be wonderfull if you can make short like 10 min affirmations.
@harisvitalaki5068
@harisvitalaki5068 5 ай бұрын
What arose to me after listening to this video of yours was an I am...you are....affirmation together!!! ❤❤
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
Very cool, I love that! Thank you for sharing with me! 😊
@Kay-qu3lc
@Kay-qu3lc 5 ай бұрын
Exactly what I needed this morning ❤ so grateful
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
So glad to hear this! Truly! Thanks for sharing 💜
@TiaHopkins
@TiaHopkins 4 ай бұрын
Very lovely, Ally. Thanks so much. Hugs from Houston.
@sylvieleguellec144
@sylvieleguellec144 5 ай бұрын
I respect and love myself unconditionally 💜
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
Wonderful, I love seeing which one's resonate with people the most. 💜
@sylvieleguellec144
@sylvieleguellec144 5 ай бұрын
@@SarovaraYoga after a 2nd listen, it is actually: Love and support surrounds me, I love and support myself unconditionally 💜
@Daira-kooij
@Daira-kooij 4 ай бұрын
Heey Ally! Can you please make a similar one but then with gratitude affirmations? I really love all your work ✨💗 All the love, Daira
@jennifers-odell7274
@jennifers-odell7274 5 ай бұрын
I very much enjoyed this ❤ so soothing to my mind and body ❤ thank you and I would love more of these 🙏🏻
@estherharris5307
@estherharris5307 4 ай бұрын
I love and accept myself unconditionally
@Melindah111
@Melindah111 5 ай бұрын
This is absolutely beautiful.
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
So glad that you enjoyed. 💜💜💜 Thank you for joining me!
@collinsqc
@collinsqc Ай бұрын
Thanks
@collinsqc
@collinsqc Ай бұрын
Hi Ally, I love all your guided meditations. I feel suffused with love and kindness while I am listening to them. This one I especially enjoy. the messages of self-acceptance and compassion really resonated with me and are helping me right now. Thank you ❤❤❤❤❤
@louiestewieandfaith
@louiestewieandfaith 4 ай бұрын
So helpful ❤
@clewisize
@clewisize 5 ай бұрын
Deep blessings of gratitude and grace. Namaste
@greenpilltheory6649
@greenpilltheory6649 5 ай бұрын
I AM capable of achieving my dreams and goals.
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
Wonderful, I love seeing which one's resonate with people the most. That's a good one. 😊
@lizwaddingtondruyoga2855
@lizwaddingtondruyoga2855 5 ай бұрын
I was hear earlier to help you guide me back to sleep 💤 thank u 🙏
@samia425
@samia425 5 ай бұрын
Ally On mid #2 I’m listening to this repeatedly This was powerful Ty Namaste 🙏🏽
@pepesoho3389
@pepesoho3389 8 күн бұрын
it will be awesome to have some ying or slow yoga with affirmations while holding the postures ❤️ you are awesome 🙏🙌🏻❤️
@estherharris5307
@estherharris5307 4 ай бұрын
I am compassionate and gentle with myself
@anitamcdonald6632
@anitamcdonald6632 3 ай бұрын
Thank you Loved this!
@vanessapascua8836
@vanessapascua8836 5 ай бұрын
Thank you Ally for this ❤
@zarinaprimavera
@zarinaprimavera 2 ай бұрын
Thank you so much 🤍🤍🤍
@dhruvalance1323
@dhruvalance1323 3 ай бұрын
Ally thank you, I loved it, I am into module 1 right now. ( :
@alicequayle4625
@alicequayle4625 5 ай бұрын
I love this. Thanks 😊 ❤
@roory78
@roory78 5 ай бұрын
Wonderful Ali. Thank you 🙏🏼 ..
@yoganidramoments
@yoganidramoments 4 ай бұрын
Thank you ally ❤️ I cannot find the night time one - could you post the link here please? and yeees please create more of it ❤️ Maybe for letting go and for self love ❤ Nicole from the YNTT
@LaraHayward
@LaraHayward 5 ай бұрын
Ally, thank you so much for this and all you do! Will you ever create an app that is purely audio? I love all of your nidras, but get distracted and overstimulated by video and the adverts on KZbin - would love an app that contains all the audio files with no adverts and would happily pay a decent amount for it! Would be amazing if you were considering creating something along those lines. ❤
@J-xy6eb
@J-xy6eb 3 ай бұрын
Have you tried Insight Timer? Some of her nidras are on there but not as many
@cravingforchocolates
@cravingforchocolates 5 ай бұрын
That was beautiful, thank you Ally. Angela, YNTT MOD3 🙏🏻
@hturk29
@hturk29 5 ай бұрын
Thank you ❤😭🙏🏽🤍
@aprilgarnett55
@aprilgarnett55 5 ай бұрын
❤❤💚💚 thank you so much
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
You are very very welcome! 💜
@alphastrahlen2218
@alphastrahlen2218 5 ай бұрын
you slay and rescue my sleep
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
Glad to hear it! 😊
@samia425
@samia425 5 ай бұрын
Hello Ally On mod #2 Ty for your service 🙏🏽🙏🏽
@samia425
@samia425 5 ай бұрын
Ally Best recording yet Ty
@corlisscrabtree3647
@corlisscrabtree3647 5 ай бұрын
Thank you 🙏
@isabellacastro9126
@isabellacastro9126 5 ай бұрын
I really hope for the day were im gonna be able to identify with every and each one of the affirmations ❤️‍🩹
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
May it be so. Beautiful. 💜💜💜 Thank you for joining me!
@knowledge9017
@knowledge9017 Ай бұрын
Amazing☺️☺️
@kaavyabalakrishnan2054
@kaavyabalakrishnan2054 5 ай бұрын
Affirmations ❤
@Letsgohsiwb1782
@Letsgohsiwb1782 5 ай бұрын
Love this
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
I'm so glad. 💜💜💜 Thank you for joining me!
@paulavanginkel
@paulavanginkel 5 ай бұрын
Thank you Ally The words serenity and powerfull resonate most strongly winthin me at this moment. I am gratefull 🙏 Thank you 🩷🪷🩷
@SarovaraYoga
@SarovaraYoga 5 ай бұрын
Love that. Thank you for sharing with me. I love seeing which one's resonate with people the most. 💜
@estherharris5307
@estherharris5307 4 ай бұрын
I am a source of peace joy and love
@estherharris5307
@estherharris5307 4 ай бұрын
I trust the innate wisdom of my divine self and nurture connection with all divine in the universe I create a sacred space to cultivate my divine self and connection to all divinity in the universe
@chapplepeach29
@chapplepeach29 4 ай бұрын
@6:40 affirmations begin
@estherharris5307
@estherharris5307 4 ай бұрын
I am as radiant as the sun
@chriswilliams5930
@chriswilliams5930 5 ай бұрын
i am safe ii trust in myself
@purpurina5663
@purpurina5663 5 ай бұрын
Hi Ally, I've been a subscriber and on-off listener for a while now. Respectfully, may I suggest (for this and other videos of yours) to put the announcements, invitation, etc. in the beginning? I find they disrupt that inner silence created by the meditation or practice, and if I've gotten very still it forces me to reach for my phone to pause. You are truly gifted at this, and to me, the wordy closings sometimes defeat the purpose. Thank you!! 🙏
@samia425
@samia425 12 күн бұрын
On mod #3 Ty Ally
@estherharris5307
@estherharris5307 4 ай бұрын
I rest in the medicine of presence now
@Julief83
@Julief83 5 ай бұрын
You are amazing. Thank you 🥹❤️
@anitamcdonald6632
@anitamcdonald6632 3 ай бұрын
Thank you🙏❤
@chapplepeach29
@chapplepeach29 4 ай бұрын
@6:42 affirmations begin
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