Easy Yoga Asanas & Pranayama | 30 Minutes | Hatha Asanas & Anulom Vilom Pranayama

[@-pratibha718]

Thanks mam actually iam studying in class 7th and i am doing yoga everyday i just wake up 1 hr early before my school and my whole day just go very peacefully i was having my exams but still i am in love with yoga ❤❤

[@as1800]

❤

[@ishadagar1929]

All the best to you ... and very happy to know that you are this conscious at such a young age❤😊

[@ashikasingh2053]

All the very best buddy❤

[@ashwinibasavarajbasavarak9802]

Great

[@-pratibha718]

Thank u so much for your positive comments ❤

[@Thepath99]

I have recently discovered your channel. You 2 are amazing and one single video was enough to help me change my mind set and break free from bad habits. I love to see young Indians going back to their roots. India it is a amazing country with a lot wisdom that unfortunately the younger generation are forgetting and embracing sick Western philosophy. India it is the country of healing that is India ‘s biggest mission. Continue to export your wisdom, knowledge and healing methods through the world.

[@mohitgupta840]

Wow! What have u written, it's amazing. 🙏

[@StudymeMarjawa]

Please upload full pranayam practice Kapal bhati Anulom vilom Chandra bhedi Surya bhedi Bhramri Udgith Ujjayi Sitli Sitkari Kumbhak Meditation Deep brithing And all type of pranayam Please upload in one vedio ❤❤❤❤❤❤❤❤❤❤❤

[@YeshaParmar-f3s]

Every time I heard your voice it feel so soothing. All my worries and doubts are fading away. Thank you for being such a compassionate and spreading love.

[@om_shivoham]

This is what every yoga beginner needed ❤...thanku so much

[@vinodapatil8553]

Thank you l am from Karnataka

[@seethashetty7699]

​@@vinodapatil8553😊😊😊😊😊😊😊😊😊😊😊😂

[@mygreenparrot2674]

Yes please upload videos regularly we will be eagerly waiting for your new videos.❤

[@5154dps]

Shavasana is so relaxing for me when I do with your voice. Amazing. Thank you ❤

[@sriramnatarajan728]

Thanks for sharing the video. Though I wanted to learn Yoga from quite some time ago, I could not do it because of the fear of commitment to doing it daily in the busy schedule. Hence, I would not enroll for the classes, and now when I see it freely available, it is easy for me to begin with Yoga, practise it daily, form a routine and then enroll for the classes. Please upload more beginner friendly videos in English.

[@ronicachengappa]

Your yoga techniques for beginners are simply superb. I do yoga with my kids early in the morning....in fact we enjoy. I feel connected. Heartfelt thankyou

[@bbtha_vr]

I am doing yoga daily now. Thank you for your help. I love how you share the philosophy of yoga while practicing. Please do share more awesome videos like this.

[@maithiligoud0450]

Perfect mentor is needed to achieve the desired goal.if it comes to yoga then without any other thought i can say satvic movement team is pur perfect mentor.Thank you alot❤❤

[@Bobsaccount123]

Ancient yoga is the only solution for modern days mental physical or spiritual problems. You can’t go wrong with realization and wellbeing through discipline of your own body and mind without 3rd party.

[@gayatrikhotale8083]

Thank you so much ❤❤❤ I am feeling very better now!! 🥰 How 30 min pass with flow I didn't realise! Thank you to be hear

[@ayushimaurya8965]

This is immense peace ..i felt today..its so positive...today was my first day of yoga ...and i m continuing it for rest of my life

[@Abhi29394]

Hii ayushi u r sooooooo natural beauty..yrr

[@aryathazhathveettil]

Are u continue?

[@poonamdinkar2146]

Immense Gratitude!🙏🙏 Mother Earth 🌍 Mother Nature 🌿🌳 Mother Universe ♾️🕉️☯️

[@PamShah-f4b]

Thank you so so much I really enjoyed and so greatful to you both for this valuable life experience. Bless you

[@papiyachattopadhyay7254]

Excellent! I made it a part of my morning routine. But I must say, your smile and talking is so soothing, calming and healing.

[@SolReini_88]

I love doing Asanas and meditation with you both 🙏🏽 please do more in English

[@priyaaa_writes]

Apka video dekh ke hi chehre par smile aa jati hai.. Video ka background, music and your way of teaching, your outfit, your yoga mat. It all makes me feel so earthy and connected to nature. Really It relaxes my mind automatically by seeing your video only and doing yoga together. Thank you so much for teaching yoga more naturally and easily to so that anyone can do it and can connect with nature. Love your videos. Keep creating more and more ❤❤

[@04220118]

Yes thanks my sadhguru today because your creations yoga teaching education it is well because today this body language voice sound mind system today it is well to worship for our soul of lives in the our body with the sin of heart and breath today and also the spirit of holy God 🙏 soul will worship with us today yes amen amen

[@komalshekhawat6351]

You are really great this is not monetize. Thanku i am doing yoga with u i enjoyed and not getting bored

[@chaitramj3387]

U are angels of my life..god bless everyone

[@ashishjain1528]

Thank you so much. I am a beginner to yoga and yet truly enjoyed the whole process.

[@jenchristensen66]

I love your yoga channel and your calming joyful manner. Thank you for your enormous generosity❤

[@prakashuk05vlog]

Please mem upload video regularly 🙏🙏🙏

[@alokmangalthakur9341]

I am really thankful to you for providing such helpful content

[@glaffiradbritto2951]

Your presentation and explanation is really touch the soul

[@bengaliartandcraft3727]

Om shanti❤❤

[@mohanmusunuri8977]

Your explain is very helpfull. I am very happy this video 😊. I will be understanding your English words

[@krishnaveni6930]

Thank you so much for these videos very help full to me

[@the_wellness_guru]

Thanks for sharing these crucial tips! They're so important for a safe and effective yoga practice. Can't wait to apply them into my routine

[@AnshuAkash-rt4nf]

yes it will be beneficial for your daily routine

[@Pinkykumari-gp8ht]

you will get benefits from this. i m also doing it on daily basis

[@Jaspreet-um1iv]

As a busy entrepreneur, I need mental clarity and focus to succeed. Planet Ayurveda's Brain Support supplement delivers! The mental precision and creativity it provides have taken my business to new heights.

[@STRIBOGGIGI]

Hvala :)💔💔💔

[@ChittaRanjanAdak-bf5cz]

Thank you bhaiya and didi❤❤love both of you so much

[@sumahomes-i4i]

Thanks much. Appreciate your efforts

[@sidashiheart9950]

Challenge of 30 days to do this then i will continue every day 🤞🏻 Day1:- ✔️ Day 2 :- ✔️ Day 3:- ✔️ Day 4:- ✔️ I will continue this 🤞🏻🙏🏻

[@sugamani8877]

Thank you for the video. My daily yoga practice happens by seeing yours. So grateful to you both❤️💫

[@safeenaparveen2403]

Thank you so much guys I need this one in Ramzan fasting month simple yoga poses nice to do in fasting time also ❤🎉

[@sureshprasad-q2t]

Whenever i listen you whether in any vedio or shorts ,i feel i am empty, I don't have anything, or such an empty shell feeling i can't able to explain in words

[@purebeing115]

I love your videos! They really inspire me to live a healthier life. Could you please upload more videos in English or maybe put English subtitles. That would be amazing! Greetings from Bali :)

[@sandeeppatil6431]

Thanks to both of you for making yoga simple and interesting

[@pavithrapavi4880]

Hi mam me and my daughter doing your 21days yoga class we are very happy thank you so much ❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉

[@Ms-b12_8]

Thank you for the is guidelines ❤❤

[@manuc1697]

Thank you sooo much🙏 from France 💙🤍❤️

[@YolandaSmith-s6d]

I enjoyed so much! Namaste

[@sathyapriya1883]

I think this yoga is useful for everyone,thank you I will try to practise,Thank you

[@mequpqueen2108]

Thank you so much radhika di and Akshay bheya 😊😊😊

[@vedsai2002]

You guys are doing an great work Thank you so much ❤ Lots of love

[@the_wellness_guru]

work is really appreciable

[@archanamuley3652]

Thank you so much, mam n sir, muze aapka yoga bahut acchha laga, main aapse regular judana chahati hun, so join ke liye aap regular link bhej dijiye please,

[@497lx]

27:52 Anulom Vilom Pranayama Start

[@ysidroavila7905]

Thank you for this. It was amazing. ❤

[@sumedhmadhukar]

You both are so cute and your bond shows that you are a very nice couple

[@bmsharma638]

Too good,God bless,I am beginner ,luv the way u guide n take along,the doer

[@jayarajdarur5960]

I fallow your videos - shorts regularly. Your presentation is very energetic and satvik

[@piyadhiman000]

You both are amazing thank you so much ❤❤

[@ViktoriiaDavydenko23]

Thank you so much! It was wonderful! Please do more videos like that. You work is very appreciated and important ❤

[@anntann2]

Thank you It would be great if you would add a subtitle for the chant. I would like to learn it.

[@radhemanmohna]

cervical pain ko thik krne k liye yoga bataiye plzzz mam ....

[@Payal-nd7ct]

Yoga flow during periods ❤

[@vijaysavliya771]

What a peaceful environment..

[@soniabains3309]

Many thanks again I enjoy ur every single time

[@prisebben]

Immense gratitude!

[@shivangi1535]

Thank you so much for this video ❤❤❤❤❤❤❤❤❤❤❤❤❤

[@jvkrishna8580]

Thank you so much madam, please release one best video for hair fall

[@KP-lw3fh]

Hi Mam ,Could you please post a video of a yoga flow which can be done during our menstrual days..It would be very much helpful..Thank you😊

[@fatemabegum7481]

Thank you mam❤❤we r getting more and more knowledge 🙏stay blessed, stay safe

[@yogaworld4]

Wow helpful tips ✅💯

[@tirumalacharikancharla4566]

Excellent demonstration 👌👌👌

[@kasturitm0913]

Can anyone pls tell me where is she living. Man! Her house and the surroundings are a way too peaceful and beautiful

[@pragatishivarkar6202]

I think goa

[@manishadarode389]

It's goa

[@Salonisingh_.2005]

Mysore

[@kasturitm0913]

​@@Salonisingh_.2005really

[@deekshasharma7875]

Goa

[@jagritigupta810]

Thank you for this wonderful effort Please make a video on mudras to activate/clean each chakras

[@suntherrajramya834]

Thank you so much madam, for making English. On this special day.❤❤

[@SaiMeghana_]

Could you please make video for surya namskar and Chandra namaskar ...your way of explaining is just too good😊

[@abhiramikavitha7689]

Hello Radika, Thank you for teaching yoga through your channel. Can I request you to please upload a video focusing on women's health for strengthening the core and pelvic muscles which is required in post natal care. Would be helpful and great of you. Thank you.

[@DawCiriDewi]

Namastay 🙏🧚‍♂️🙏🧚‍♂️🙏🧚‍♂️

[@reshmaratish9542]

Mam can you please make a short video on overcomming the repeated thought of past mistakes, wastage of time and overcomming depression

[@unknownfemale222]

Don’t think about any of it Reframe it in a more positive light Elevate your perspective elevate to it life

[@ssrilathavp]

Thank you so much 🙏🙏❤❤🌈🌈 Happy Mahashivratri🕉️🔱🌿

[@lorih8937]

Thank you for sharing! Namaste❤️

[@danioto29]

Your joy is really felt through the video, thank you so much, do you offer yoga teacher trainings?

[@tressymaria1042]

Thankyou radhika and Akshay . God bless you

[@diksha8023]

Ma'am please can you upload any video of yoga for increasing height. Please

[@J_lxxdd]

thank u thank u thank u ❤

[@agustdminmin]

I'm glad i found your channel, your yoga helps me in anxiety and connecting to myself. I have one humble request Mam can you please make a video related feminine engery.

[@Healthybeautybynature3469]

Di plz ap or b videos upload karein na ap bhoot ache guide krty h 🙏 😊

[@AishwaryaChavan-xk2mc]

Would love if you share more videos on hatha and ashtang yoga 😇

[@Miss_sebi]

a shubrabhat with your vdio🙏 dhanyevaad 🌿

[@WholesomeLovingGoodness]

Beautiful practice 😌🌷🙌☀️🙏🌿 Thank you 😊🙏🌿

[@shafinhasan-bd7cy]

Absolutely mesmerizing! I'm hooked on your content,

[@Sunanda-DSRR-Haridasi]

Radhe radhe ji 🙏 ❤❤

[@Prakashsiruwal]

Very clearly teaching maam

[@mohanmusunuri8977]

You it is usefull everyone.

[@buildawebsiteforfree806]

Hi, if you guys can put list of products used in the video with purchase link then it would be time saving for us to get the best product. Thank You 😊

[@nishaaggarwal5620]

Please upload some intermediate level Yoga videos of more than 30 min duration now. Practicing beginner yoga camp only for more than 8 months now.

[@Os51Paises-vh4nn]

thank you so much

[@yadihalligurubasavaraja8271]

Thank you so much

[@Thehungryexplorer13]

Rdhika di plz bring some sesions to motivate and to bring our attention in good things

[@shashidharkanavimath1437]

Physiological and neurological aspect of pranayama...plz explain this ..thank you madam

[@Nanurasaili76]

Thanks for your all videos it helps so many of us , can you please upload for period cramps😊🙏

[@geethikasinghabahu1750]

You both are amazing. I really like to see your videos. I am from sri lanka. Do you have clwsses in India?

[@apexduo2475]

Great waters leading to loose motions

[@mansi8664]

pls make some videos for pcos or pcod, your channel is really helpful for us