Sculpt Your Abs With This Easy Core Workout

Hey #sveltecrew
It's Coach Gaby here with another core workout. Today we have Sculpt Your Abs With This Easy Core Workout.
This will have you saying goodbye to lower belly fat and saying hello to toned flat abs & get incredible benefits to back pain !💯
⁣ Today’s workout is for all of you out there looking to tighten your core and slim down your figure with a quick and easy workout you can do at home anytime you want!⁣⁣ 💪💪💪
⁣⁣ AND the best part is these exercises are super easy to do at home because there is no equipment needed!⁣⁣ First I’ll go through the motions. Then I’ll have you guys do it with me.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣ 🧐
Need more workouts like this?
‎▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
‎▶ Svelte Merch! 👉 svelte-training.creator-sprin...
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[@vtaylorcarter60]

Already loving it midway through on this Tenacious Tuesday. Mighty windshield wipers

[@MeredithShirkandSvelteTraining]

Hi there! 😊 Glad to hear you're loving it! Keep up that tenacity on this Tenacious Tuesday! 💪

[@caroltown3162]

Another excellent core routine! That was challenging but I loved every moment. Thank you coach Gaby for a wonderful workout and blue sky!❤

[@MeredithShirkandSvelteTraining]

That's wonderful to hear, @caroltown3162! I'm glad you enjoyed the challenging core routine and found it rewarding. Keep up the fantastic work and continue embracing those workouts. Your dedication is inspiring, and I'm thrilled to be part of your fitness journey. Enjoy those blue skies and keep shining! 💪🥰🔥

[@jeankuper576]

Great one Gaby!❤😊

[@MeredithShirkandSvelteTraining]

Thank you, Jean! Keep up the great work! 😊💪

[@carolbeaulieu5892]

Wow, that was tough! Thanks, Gabby and Mere. I'll keep on trying 😊

[@MeredithShirkandSvelteTraining]

Awesome job, Carol! 💪 Fitness is a journey, not a destination. Keep pushing, and you'll see results! 😊❤

[@gaylenielsen5114]

Wow Gabby this was a killer ab workout! My abs are on fire but I am so happy that I did it and can now move through my day feeling good😅It was a tough one but you always make it fun! Keep up the good work guys and the great videos ♥️🦋

[@MeredithShirkandSvelteTraining]

Thank you so much, @gaylenielsen5114! Awesome job powering through that ab workout! It's great to hear you're feeling good and enjoying the videos. Keep up the fantastic work and stay motivated! 💪🏼🔥

[@vtaylorcarter60]

Whooping. ❤️ this core workout. Really like the scissors and especially the wind shield wipers.❤. Thanks Coach Mere and Coach Gabby love the accountability. Whew....

[@MeredithShirkandSvelteTraining]

You're very welcome, @vtaylorcarter60! Keep up the fantastic work, and thank you for sharing your experience! ☺️💕

[@enymlang3095]

It was great, thank you!

[@MeredithShirkandSvelteTraining]

You're welcome, Enymlang! So glad you enjoyed it! Keep up the great work. 😊💪

[@vtaylorcarter60]

Thanks Coach Gabby. It's Hump Day., great core workout. Love ❤️ tucking and crunching, scissors and windshield wipers ad cutting the fat down with the scissors kicks....

[@MeredithShirkandSvelteTraining]

You're welcome, @vtaylorcarter60! Great job powering through the Hump Day core workout! I'm glad to hear you loved the tucking, crunching, scissors, and windshield wipers. Keep cutting that fat down with those scissor kicks! 💪❤️🥰

[@user-bn2od2ij5v]

I love your app workouts and I’m looking for more back workouts

[@MeredithShirkandSvelteTraining]

Thanks so much, @user-bn2od2ij5v! Stay tuned! 😉

[@kuiipoluokalani2471]

Everyone that knows me knows how much I loathe abdominal exercises. I used to give my personal trainers the dirtiest looks while swearing at them... I saw this and said to myself... I will give this a try. I am glad i stuck with it. My abdominal muscles are probably the weakest in all of the United States but i made it through these exercises. I wasn't too crazy about the windshield wiper exercises so i did what i could to modify those. Besides that I want to thank Coach Gabby for an amazing workout 🎉

[@MeredithShirkandSvelteTraining]

Hi there! Thank you for such kind words! So glad to hear you challenged yourself and made it through the workout. 💪 Keep pushing yourself and modifying exercises as needed - form is key! ❤

[@user-bn2od2ij5v]

Really wonderful core workout. Keep them coming please and thank you

[@MeredithShirkandSvelteTraining]

More to come, @user-bn2od2ij5v! 😉

[@user-bn2od2ij5v]

Love this workout! Abs and obliques are the toughest areas so exercises that address these are awesome

[@MeredithShirkandSvelteTraining]

Abs and obliques are definitely a challenge, but so worth it! 🔥 Keep up the great work, @user-bn2od2ij5v! 💪

[@julieniemann3410]

This is my favorite Ab workout. I also use ankle weights and a weight for the Russian twists. Thank you Coach Gaby❤❤❤

[@MeredithShirkandSvelteTraining]

That's a great addition, @julieniemann3410! Glad you love the workout! Keep going! 💪💕

[@cindyseverson2917]

Loved it!!

[@MeredithShirkandSvelteTraining]

Thank you for your support and for watching, @cindyseverson2917! 😊❤

[@emle1125]

Okay, what's the secret to not scooting down while doing the windshield wipers? It's super uncomfortable to have to adjust bc my arms are still up high but my butt has moved way down on the floor/mat. PS. Great workout

[@MeredithShirkandSvelteTraining]

Hello, @emle1125! 👋 To prevent scooting down while doing windshield wipers, focus on engaging your core muscles tightly throughout the movement to stabilize your body. Firmly press your arms, shoulders, and upper back into the floor or mat to create a stable base, and ensure your mat has enough grip to prevent slipping. Perform the movement slowly and with control, starting with a smaller range of motion and gradually increasing it as you build strength. Additionally, try keeping your legs slightly bent or crossed at the ankles for more control. These adjustments should help you stay in place and perform windshield wipers more comfortably. You've got this! 💪🔥🥰

[@direland8484]

Any chance you have an adjustment to your routines like Mere does?

[@MeredithShirkandSvelteTraining]

Hi there! Absolutely! Feel free to make any adjustments to the routine as needed to suit your fitness level. Remember, it's your workout, so make it work for you! 😊❤ Keep up the great work!

[@kerrywildner7995]

Thank You Gabi This routine is really great, especially the mini scissors kicks, they seemed more effective than the full scissors movement, i really felt the difference Also LoveLove the windshield movement Nice addition to my favourites Moving With Intention MuchLove MwAh ❣️🇿🇦

[@MeredithShirkandSvelteTraining]

I'm thrilled you enjoyed the routine, Kerry! Keep up the awesome work! ❤️💪

[@eleanormcmurray9439]

Russians twists 😮.. sweet

[@MeredithShirkandSvelteTraining]

Hi Eleanor! I'm thrilled you're enjoying the workout! Keep up the fantastic effort, and keep rocking those workouts! 💪😊

[@sisterkaren8306]

Intense!!! I don't usually get on the floor, but I got through it and I liked it. Russian twists....gaaaaaah!👙💖👙

[@MeredithShirkandSvelteTraining]

That's fantastic, @sisterkaren8306! It's great to hear that you pushed through and enjoyed the workout, even with the challenging Russian twists. Stepping out of your comfort zone and trying new exercises is a big part of progress. Keep up the amazing work, and enjoy those well-deserved results! 💪🔥🤩