Sculpt Your Body with a Weighted Bar💪🏻

Follow along with me to another body bar workout that will tone and sculpt your body! This one includes ab/core floor work. If you don't have a body bar you can use weights. I'm using a 15 pound bar. Use the appropriate weight that works for you. If wearing shoes is better for your workout please put on a pair! I recommend repeating the circuit once or twice more for ultimate results.
Check out my first popular body bar workout:
• BODY BAR EXERCISES for...
Here's an upper body body bar workout:
• SCULPT & DEFINE ARMS💪🏼...
My affiliate link to the bar I'm using in this workout:
amzn.to/3P56xsD
Please subscribe to my channel!:
/ rhondafitzpatrick
#homeworkout #strengthworkout #fitnessover50 #barefootworkout #fitover60
I use royalty-free music from Epidemic Sound. Sign up with my link to get the first 30 days free.
share.epidemicsound.com/bmbcs6
Disclaimer: As with all exercise programs, when using Rhonda Fitzpatrick's exercise videos, you need to listen to your body. To reduce and avoid injury, seek advice from your doctor before beginning any exercise program. By performing any fitness exercises, you are doing them at your own risk. Rhonda Fitzpatrick will not be responsible or liable for any injury or harm you sustain as a result of Rhonda Fitzpatrick's fitness program, online fitness videos, or any information shared on her website or social media. Thank you for your understanding.
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*LET"S CONNECT!*
Instagram: / spirit_of_f.... .
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Twitter: / rhondafitz​​​​​
Website: www.fitness.spiritventures.co...

[@w2-wanisworkout537]

Your channel is a breath of fresh air in the KZbin community. Thank you for bringing something unique and special to the table. Keep up the fantastic work!

[@RhondaFitzFitness]

Thank you very much for your well thought out comment. I appreciate you! 🙏🙏🙏

[@copyrightfreemusic7262]

Great workout. Thanks for sharing .Keep well and safe

[@raaalawifitness4724]

Like 24 Great workout and great sharing my friend! Stay fit and healthy always! 💪❤

[@RhondaFitzFitness]

Thank you! Have a great weekend 😎

[@ainyliu]

Outstanding performance my friend Awesome workout thanks for sharing Love it❤️ Have a nice day Big like 38

[@RhondaFitzFitness]

Thank you Ainy! Enjoy your weekend 💃🏻

[@OlivierRodriguez]

Thanks, friend... Thanks. This is a good workout.

[@RhondaFitzFitness]

You're welcome! Thanks for watching

[@ClaudioAlessandri]

These are wonderful exercises, my dear and charming friend! Congratulations! God bless you!

[@RhondaFitzFitness]

Thank you so much Claudio! Have a wonderful day 🎶🙏

[@rinade4997]

Absolutely wonderful video beautiful sharing ❤

[@RhondaFitzFitness]

Thank you! Cheers!

[@pauldenham9406]

super duper work out sis, God bless

[@RhondaFitzFitness]

Thanks so much Paul! Have a great day 🙏

[@pauldenham9406]

@@RhondaFitzFitnessthank you sis, you are very welcome

[@VeeruAhibaran]

Wonderful sharing dear I like your fitness wao

[@RhondaFitzFitness]

Thank you! 🙏

[@Runnerrwe]

Great workout Rhonda. Those bars are very useful. I bought the 12 and 20 for my children but turns out I use them a lot for warm ups. I will try some of these exercises.

[@RhondaFitzFitness]

Thanks Richard. Yes they're very useful. I have an assortment of sizes for my clients to use. Nice that your kids workout too. 💪🏻

[@MihaiGoRunning]

Hey Rhonda! What a fantastic workout routine you've put together here! I loved the variety of exercises you included, and the fact that you mentioned alternatives for those without a bar. Your energy and enthusiasm are so cool, making it so much fun to follow along. 😊Best wishes!

[@RhondaFitzFitness]

Thank you very much Mihai! I appreciate your attention to detail. Best wishes to you too! 🙏😊

[@ayses.kittchen48]

Good sharing my friend. I am waiting for you. 26

[@RhondaFitzFitness]

Thanks! 😊👍🏽

[@OliaKoshivka]

I like it! Keep it up 👍

[@RhondaFitzFitness]

Thank you Olia! 😃

[@ColourfulEnergy]

Great exercises! Stay strong everybody!🔥✌😎

[@RhondaFitzFitness]

Thanks! You too!💪🏻🙌🏽🙏

[@bahamajim1998]

Good morning friend !!! Watching 😮❤

[@RhondaFitzFitness]

Thanks Jim!🤗Happy Sunday! 🍻

[@bahamajim1998]

@@RhondaFitzFitnessthat was fantastic! You look better ever time I see you workout 🏋️‍♀️

[@TrishLee]

Gotta have that nice and beautiful body even if you are just at home, nice workout here with a weighted bar Rhonda! Needed this one! Thank you for the sharing!❤

[@RhondaFitzFitness]

You're welcome Trish! I hope yodeling well!! ❤

[@djcaptivatemusic]

Great fantastic video with mild exercises suitable for everyone, Your presentations are wonderful

[@RhondaFitzFitness]

Thank you very much!

[@gymmesport]

Super powerful workout 🏋️‍♀️ ❤

[@RhondaFitzFitness]

Thanks for watching!

[@susiebarrett3529]

I actually repeated the circuit :)! Thanks for another great workout :)

[@RhondaFitzFitness]

Awesome Suzee! 💪🏻🙌🏽

[@THELMA_LIFESTYLE]

Great workout my friend, thanks for sharing 😊

[@RhondaFitzFitness]

You're welcome! I appreciate you 🙏🤗

[@relaxingbeach8571]

Very nice fitness tutorial video, thank you for sharing 🎉 ❤❤

[@RhondaFitzFitness]

You're welcome! Thanks for watching 🙏💪🏻🙏

[@Reverendterminatormusic]

God bless you

[@RhondaFitzFitness]

God bless you too

[@Reverendterminatormusic]

thanx@@RhondaFitzFitness

[@ewaaraujo]

Great workout! I like that you give idea for alternative exercises. Thank you for sharing 💪

[@RhondaFitzFitness]

Thank you Ewa! You're welcome ☺️ 🙏

[@KristinaBakk]

Great workout Rhonda 👍💪👊❤️

[@RhondaFitzFitness]

Thank you Kristina!

[@sanmateosportsnutrition]

Awesome Rhonda!

[@RhondaFitzFitness]

Thank you Jason! I need to come and visit you to restock!!

[@CowboyBebop444]

Awesomeness

[@RhondaFitzFitness]

Thankfulness

[@crisfoxchannel]

great steps 2:32 and i will try to following your step my friend..

[@RhondaFitzFitness]

Thank you very much!

[@pakdesihealth6608]

Wow great super video good luck thanks🌹my friend🌷👌🎁💐👈💞👌🙋

[@RhondaFitzFitness]

Thank you very much! Wishing you all the best 🙏😊

[@bodybyjenny]

Great workout Rhonda love your channel❤❤ catching up on videos today!

[@RhondaFitzFitness]

Thank you Jenny! I appreciate you 🙏🙏🙏

[@LifestylewithSharon]

Like 44. Loved watching the full video. I really love all your exercises

[@RhondaFitzFitness]

Thank you very much Sharon! I appreciate you. Have a wonderful day 🌸💕

[@aysess.kitchen48]

Great sharing my friend. I am waiting for you. 40

[@RhondaFitzFitness]

Thanks for visiting

[@bahamajim1998]

💪💪💪💪👊🏋️‍♀️💕❤️

[@RhondaFitzFitness]

🙌🏽💪🏻🙌🏽💪🏻

[@Vlas811]

Peace be with you My Friend Rhonda!!! Excellent!!! Wish you all the best!!! Added I like it!!!

[@RhondaFitzFitness]

Thank you very much.! Peace be with you too. Have a great week!

[@DaniellaJoyFitness]

Loving the workout! Keep doing my what you do best! Love to see it! ❤❤❤ here to support 😊

[@RhondaFitzFitness]

Thank you Daniella! Have a great day 😊💕

[@cindypham789]

Great video, Thanks for sharing, i wish you have Healthy, happiness and sucessful , 👍❤️☕️☕️

[@RhondaFitzFitness]

Thank you Cindy! Have a great week!😎💪🏻

[@NinYogaUK]

Fantastic I didn’t realise how weak my thighs were! Wow!!!

[@RhondaFitzFitness]

Thank you! Have a great weekend!! 🧘🏻‍♀️😎

[@SuperhumanUnchained]

Your a great personal trainer

[@RhondaFitzFitness]

Thank you

[@CowboyBebop444]

I have one of those

[@RhondaFitzFitness]

Cool

Beautiful 🎉❤

[@RhondaFitzFitness]

Thank you🙏

[@fitnessh2o]

Great job. Enjoy the fitness fruits

[@RhondaFitzFitness]

Thank you! You too!💪🏻🙌🏽

[@picedejose621]

Great vidio😊😊

[@RhondaFitzFitness]

Thank you! 🙏 😊

[@musicnature007]

สนุกมากครับขอบคุณที่แบ่งปัน 👍👍👍

[@RhondaFitzFitness]

Thanks for watching! 🙏

[@entertainmentTjjandvlog]

❤🎉❤🎉❤🎉❤🎉🎉❤🎉❤❤

[@RhondaFitzFitness]

🙏😊🙏😊🙏😊

[@THELMA_LIFESTYLE]

Friend can I ask a question ❓ are you monitise already?

[@RhondaFitzFitness]

No

[@runningparaviajeroselcanal7789]

It is a pleasure to gain pace as we practice with you

[@RhondaFitzFitness]

Great thanks for watching 🏃🏼‍♂️🙏