Self Love Yoga Flow | 45-Minute Practice

[@pareenmehendi4991]

Today is my birthday and none of my friends cared to celebrate it. So came here to find my self love, and during the end of the class I couldn't control my tears. I was feeling so overwhelmed and like a fool who doesn't matter to anybody, but this practice reminded me that I matter the most to myself, and I am the main character of my story.

[@Dreamhousedream]

❤ happy birthday 😊

[@user-ml7hy]

happy (late) birthday🫶🏼

[@RunenmeisterinFreya]

You are a great person! ❤ be blessed 🙏

[@Pat_zuniga]

Happy birthday beautiful your so strong, I’m proud of you 🤍

[@CoconutWitch]

❤

[@taylorr8953]

This is by far one of the best yoga pages on youtube. My yoga playlist is almost exclusively you and Brightly Salted Yoga

[@rw6434]

Wow, this class is SO healing. Your voice is beautiful and so calming. Thank you!!

[@lifeliftlauren]

I cannot explain how amazing your videos have been for my mental health and well-being. I do your videos every morning and they are truly guiding me on my self love journey in the perfect way.

[@samuelmcdaniel7007]

Jessica Richburg thank you for this smooth Yoga Flow.

[@ashleyrizzo2177]

This was exactly what my exhausted heart was craving. Much love and thanks to you!

[@alicjap2979]

Thank you so much, NAMASTE

[@nicchick36]

Amazing practice - this has made a huge difference to how I am feeling today. Beautiful ❤

[@michaeldigiulio6327]

Thank You True Light Worker for BEing YOU and helping US - so Cool to have your own creation your app - love a community of empaths light workers like us - OneLoVe and ur energy just tapping in raises ourZ 💜👁🙌👁💜

[@emmascorner9110]

So so so good. I'm doing this practice on Valentine's Day, the first single Valentine's Day after getting out of a toxic relationship. Leaning on all the self-love today! ♥

[@paulavaters3240]

This was the best class I've done in a long time. Very calming soothing. Loved it ❤

[@CD-se1pd]

Thank you jess! your videos are healing

[@mamiblue3885]

Thank you so much for that wonderful session. Namaste💚🌞

[@judi1989]

This practice will a favourite to return to over and over again.

[@andrewwindibank1048]

We love you, Jessica. Thank you for your guidance and light (and cute pants)!

[@xloohoolizzyx]

I kept seeing this video and I was waiting for a special time to do it. I start massage school tomorrow and I'm super excited and needed a self care night before I start into the unknown. I'm about to take a bath, drink some tea, read a book and call it a night! blessings xoxo

[@etphonehome-g1l]

Thank you!

[@imanimitchell8281]

Thank you, Jessica!

[@Chewymochifruity]

I felt like I was being so hard on myself this morning - like I am not good enough in my progress of self discovery/ self love/ self actualization. I thought about how progress isn’t linear and can sometimes regress. It can be so easy to forget when things are not flowing and you try to stay positive but it’s not working. I wanted to recenter and give myself a hug and this helped so much and made me cry. 1 positive thing I can say is that I recognise the little start of a spiral and I was able to intuitively take active steps that can potentially make me feel better This means I am indeed, (slowly but surely) rewiring my brain to automate tuning into my parasympathetic nervous system. I want to be better and that recognition alone is enough. Thank you. You made me start yoga 2 years ago and I always come back ❤

[@thecannon3448]

I have so much respect for you! You have brought me profound healing along my journey!

[@mg6174]

Thank you ❤️

[@Lovereems]

I am so glad I found your channel!!!!! By far the best self love yoga flow ive done on here from youtube. I look forward to more content. Keep this amazing content up! xx

[@normagoodnight1840]

Lovely amazing class and your sweet and loving kind voice thank you ❤

[@elana6976]

Thank you so much for your yoga, I started practicing with your videos in the morning and it puts me in a high vibration for my day! You're amazing

[@dalbleu2970]

I'm doing it exactly one year later, Happy Valentine's Day. Thanks for such a beautiful practice ✨💕

[@haleygrosenheider62]

So beautiful 🥲 thank you so much for the most peaceful 45 minutes of my day!

[@youssraalashmawi6266]

Your videos are so amazing ❤ best yoga channel on youtube!

[@iamrochelljoy]

Thank you Jessica.

[@tige747eal6]

I love to leave a comment always to appreciate this amazing self love flow of yoga. Thank you Love!!

[@tolkynkassymova5341]

Omg!!! Thank you so much 💞You my truly inspiration 🤗love you ❣️

[@wildfootflowers]

I’ve been flowing thru your practices lately and loving them and you so much. Thank you sweet one.

[@ceeheard]

Thank you for this beautiful and gentle practice. Perfect.

[@ayaaly2866]

This was awesome I felt so serene thank you 💜

[@jessicaresende8673]

Amazing flow! Thank you so much for sharing this with us. Love from Portugal 🙏💛

[@NataliaCarmen]

💕

[@RunenmeisterinFreya]

Great yoga class! Be blessed 🙏

[@lesliejenkins5619]

Happy Valentine's Day! What a treat this practice was 💗💝

[@Lyubasoft]

Thank you so much ❤🙏🙏🙏

[@karlienvandecasteele1746]

😍 fabulous! Thank you. I love your classes. This one is my favourite so far!

[@tonorikoakuma]

my new favorite yoga teacher!!😄

[@chrissurratt2489]

Wonderful class on Sunday Afternoon before workweek! Thank you for your classes and they are the best!

[@jackiemale7921]

Happy Valentine's Day my dear friend!! Thank you so much for another lovely flow💗

[@алинапрохорова-о6х]

Thank you for every beautiful and calm morning I have with your classes!

[@chelseypohl7746]

Absolutely wonderful. Thank you so much for your videos

[@savssavs8559]

Thank you so much so soothing! This one is my favourite now, really greatful to you Jessica!

[@tzk121]

Loved this self love practice Jessica!! It's perfect!

[@hannahellstrom]

Perfect start for V-day tmr! Thank you

[@jusudyka]

An incredibly beautiful and moving practice. Thank you teacher.

[@Vanessa123243]

your videos help me out a lot. Thank you so much for being you and making them. Much appreciation!

[@jennifersheehan8588]

Really lovely class, nice mix of poses/movements, and helpful words. Thanks.

[@meganoneill1627]

This is absolutely gorgeous, thank you so so much beautiful soul ❤️🌟💖💗

[@elvirareichmuth9341]

Great morning practice namaste 🙏 Elvira

[@nekislohike7293]

Thank you, wonderful Human. You made a great influence on my life, Jessica. Sending Love and Hugs from Russia.

[@mindygera7751]

ugh, love you and your teachings so much

[@patriciocastellano404]

So loving. Thanks!

[@WiBemused]

Wonderful series. Thank you!!

[@robpetrone2459]

Great asana series to ease me back into my yoga practice. Namaste, Jessica!

[@lisalandon1514]

Powerful and beautiful practice! Every bit as good as Adriene ... thank you so much, Jessica 🙏 🕉

[@thaianazandona936]

onether amazing flow! girlll you rock it! thank you and sending love

[@jackierenee87]

💝what a beautiful class, such a gift ,thank you and namaste🙏

[@davidparks4835]

Amazing video Jessica!

[@viananeva2737]

Thank you so much!!!!!!!!! it was really amazing self-love practice!!!!!! thank u!!!

[@megansolway8344]

Thank you Jessica for another perfect practise 🧡

[@anne-sophielahlou2312]

Thanks I did it during my insomnia at 3 am it calmed me down!

[@Rebk_TineoG]

Amazing!

[@AlwaysHereAndNow]

Thank you! I need that today. 💗🙏🌹

[@imaneb1629]

Love it so much Thanks

[@cristinapulido9728]

this was beautiful, thank you Jessica!!

[@asmrluckyluke3660]

thank you for another amazing video!🙏 namaste🙏

[@Jgjules]

Thank you! Love your channel 🌷

[@valeriedesmazes4631]

Beautiful work ,beautiful yoga ,merci from New Caledonia !!!

[@sharnonminnis8080]

Many thanks. I find this particular yoga program very beneficial.

[@ayanbanerjee8421]

Just beautiful 🌹

[@nsb1237]

Loved this class

[@dpzaragoza]

In love with this! Thank you. ❤️

[@laureldavis3974]

Loved the full-length shavasana! ✨

[@shalinikellinghaus4434]

Just wow ❤️

[@jonalcon356]

Thank you

[@emilkaszymasiuk9384]

i love this !

[@carolynnspencer2171]

I loved this one! Thank you!

[@osamamaharaja4362]

Yes. Love

[@guava6895]

one of my favorites

[@manasmondal3435]

Thank you so much for your video . It,s wonderful.

[@hudafaraj2839]

beautiful practice thank you so much !

[@mgc9172]

Thanks 🙏🏻 🙌🤍

[@helenejanzen8453]

Very nice practice ❤️ Thanks lovely 💕

[@tsatsaad5494]

This was the best flow 🌈

[@laurenalfaro721]

Just had such a beautiful session, thank you❤️

[@mr.m.5999]

Amazing technique. Your voice is smoothing.😎

[@jessiumgeher4290]

Wooow, this was so amazing! Thank you so much and lots of love to you! 🙏🏼❤️💕✨

[@elizabethward4809]

Amazing, thank you so much 🙏

[@kaaltaca]

This was really good thank you :)!

[@sharlotececilia]

I loved this💜 I felt so calm and relaxed afterwards

[@mr.m.5999]

I closed my eyes and started dreaming. Your voice is Cool😎

[@adelinejanke]

This was beautiful. Thank you so much 💓

[@adrianavalencia8957]

Thank You..wonderfull 🥰

[@alessianika93]

Amazing flow, thank you 🥰

[@fabioferreiragomes]

ESPETACULAR . INCRÍVEL . MARAVILHOSA.

[@emilkaszymasiuk9384]

that was amazing!

[@aliciabevc1348]

This was exactly what I needed tonight, thank you so so much

[@moonchild6139]

I was in savasana and out of nowhere without thinking blurted out "im ok with where I am in life" I don't know if I believe it but deep down I clearly feel it.