Self Massage for Tension Headaches | San Diego Chiropractic

  Рет қаралды 8,219

Peak Form Health Center

Peak Form Health Center

Күн бұрын

Пікірлер: 2
@bsd_pilk975
@bsd_pilk975 Жыл бұрын
You make a great point about holding the ball on the tension while staying relaxed instead of rolling it around aggressively. Always wondered why my muscles would flare up after a session. Really appreciate your concise explanations doc!
@PeakFormHealthCenter
@PeakFormHealthCenter Жыл бұрын
Happy to hear you enjoyed the video!
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