15 Minute Kettlebell HIIT Workout

[@MrSpeigels]

What a blaster💪🏽 I love your kettlebell flows and mace workouts 🙌 went 4 rounds with my 44lb and Its like I just got outta the pool😅

[@Primal-Dude]

Awesome routine, will be giving this a shot tomorrow!

[@MrStolenpictures]

G'day bro, I just got my first 15kg kettlebell and this little routine is a killer to get me fired up in the morning. Cheers!

[@markschoeman65]

What would be an ideal kettlebell weight for this routine?

[@SETFORSET]

Depends on your strength, but somewhere between 18-35lbs should be good. You can always go down in weight at any point during the workout if you feel it's too heavy, and vice versa.