SEXY PILATES BOOTY in 14 DAYS 🍑 Booty Lift & Shape | 8 min Workout

[@maryfitness8602]

*The main thing is not records. The main thing is to become better than yourself yesterday and strive for a better tomorrow than today. Good luck and love to all!❤❤❤*

[@ivannaachor]

I’m new here! I’ve loved the workouts! ❤ The only thing I didn’t like is the music 😢 I’m from Argentina so I understand the lyrics and it’s not so nice 😢

[@SN0987]

@LillySabri - I wanted to share that as a 51 year old, pear shaped, menopausal woman - doing this, along with your toned shoulder and arms, lean summer legs and a short abs blast every other day has transformed my body in a way that no other exercise regime has. I wish I’d measured myself but I’ve lost inches on my hips, thighs and waist. My arms are toned and the flabby bingo wings are slowly disappearing. What is that they say about excellence is consistency over time. Because these are so short and don’t require going to the gym or excess equipment, it’s so easy to fit them in - even when you have a very busy and full on job. Anyway, I’m sure I’m a lot older than most of your followers, but I just wanted to say to all the mid life women out there, that this really does work. Thank you Lilly. XO

[@esteculotieneduenio]

That’s so awesome to read 😊 how long before you noticed results?

[@Zharworld25]

Great Job SN0987, I am right with you (over 50) and it does a great job for men too.

[@5twvl]

WOW I love seeing women loving and taking care of themselves it's so motivational and I think it's what makes them hot!

[@anniea6717]

Wow- how often do you workout? What’s your frequency with this stuff?

[@-Sugarskullz-]

From my experience I feel like when i stop doing these videos for long periods of time it's soo hard to get back to doing them but once I do, I feel amazing and it makes me want to keep going. Especially when I'm seeing results ❤

[@angelhorback5861]

second this!

[@vicvessells]

Update! I’ve been doing this for abt 4 days now and not only do I see improvement in my glutes but my overall legs and abs! This workout is definitely best for getting lean and a pump!

[@Milicaukanovic]

Do you have any updates now?

[@Heatherpepper248]

Heya, are you doing this once a day or multiple times? xx

[@orkyydorkyy]

do you have any updates after a month?

[@evtfujoshiyimok7246]

İ did this like twice in a day for 1week i really can see improvement​@@Heatherpepper248

[@codclipswarzone6714]

@@Heatherpepper248why they are never replying back

[@bethelhiemabedom]

doing this til 1th december!💕 Day: 1✅ Day:2✅ Day: 3✅ Day: 4✅ Day: 5✅ Day: 6✅ Day: 7✅ Day: 8✅ Day: 9✅ Day: 10✅

[@emilek2153]

did you notice any results?

[@bigkunaduu]

@@emilek2153for me I saw results in 5 days

[@indacoupesippinfaygo]

@@emilek2153girl hell yeah 😫

[@lizethmarquez3364]

I’ve done this consistently for a couple months now and I can confirm this will snatch you up. It has tightened up my core a lot and slowly it’s getting easier which I’m feeling more proud of myself for. I think soon I’ll be able to do two sets of this, I’m excited.

[@marilynmccorriston3782]

What an intense workout in such a short time! I love how it’s so isolated and with just a couple simple moves you will feel it burn!

[@andreea57788]

starting today and i ll keep u updated Day 1✅I took some breaks cause my butt was burninnngg🔥 Day 2✅:I took smaller breaks now butt still burns as hell. Day 3✅:I did it and i dont know if im just delulu but i see a very small difference Day 4✅:Im always so happy when i finish this cause it s such a releaf.I actually think it lifted my butt a bit.Hope to see better results soon!!!! Day 5✅:I always have to take a shower after i do thiss cause it ss amazing. Day 6✅:I see a small difference,nothing crazy Day 7✅:I cant wait for my asa to look amazing

[@Diana-rh3rh]

Update?

[@Yurafo]

Honestly been doing this for about 2 months I like what I see it does work. You just gotta keep going even on the days you wanna give up, don’t ❤

[@flott0919]

This was so painful and so awesome at the same time! Thank you!

[@noor.kitty.]

@@Hui-v2k انا حصلت

[@5twvl]

@@noor.kitty. كيف النتايج؟

[@noor.kitty.]

@@5twvl الحمدلله مرضية وممتازه

[@Meowwwzz]

Gurll you aint loosing your virginity .... chill out w the painful yet awesome ☺

[@hents5542]

Agreed, it was really painful but you feel kinda good after

[@Sam-kk3qy]

This workout be making my legs shake more than my bf does

[@stay4-ever.]

Damnnn

[@YoliswaLindokuhle]

Crc yuu😂😂

[@lauriannecaparros]

😂😂😂

[@e·̊-h6b]

LMAOO THATS INSANE

[@mithudas3296]

😂

[@dikshasharma94]

Day 1 ✔️ Day 2 ✔️ Day 3 ✔️ Missed for some time Starting again Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 rest Day 8 rest Day 9 ✅ Day 10 ✅ Day 11 ✅ Day 12 ✅ Day 13 ✅ Day 14 ✅ Day 15 ✅ Missed the workout for 7 days due to exams Starting again Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅

[@amiradiab7327]

Hi,did see any results?

[@dikshasharma94]

@amiradiab7327 I didn't measure but I feel that this works.. I missed the workout for 7 days .. now I'll measure after 8-10 days.

[@radian7278]

Day one: Done Day two: Done Day three: Done Day four: Done Day five: Done Day six: It’s a Saturday so I’m just gonna rest! You need to let your body rest as well.

[@d.harley]

so did u see progress?

[@radian7278]

@@d.harley I’m not done with the challenge once I’m done I will give y’all an update

[@d.harley]

@@radian7278 oh alr

[@ll-lp2yn]

pls shareeeee@@radian7278

[@teedow8130]

updattee please😪@@radian7278

[@sbongakhuzwayo1507]

Thank you so Lilly I lost 7kg during the past 3 weeks and it's all because off you ♥ keep up the good work

[@valentinecorre4733]

Omg what exercise did you do?!

[@aryanyadav3942]

Na na it's bcox of you your dedication discipline and desire to get fit babe 😌

[@hanma6480]

Give me the video please we are in Ramadan and I want to loes the weight before collage

[@Galsiplo]

Omg did you actually??

[@eel546]

here to give an update, it's amazing I've been doing this exercise and other from her page for 3 months and the results are amazing, never give up and keep going ❤❤❤

[@zehrakurt5698]

kalça da ne gibi bir büyüme oldu?

[@eel546]

​@@zehrakurt5698the side booty muscle, it's what I've been working more into and it got more pronounced, the whole booty got rounder, and my legs did slim down a little, plus my stomach never looked better 🎉🎉

[@itskrissymarcias]

Added this to my routine today and my booty is on fire. I almost started crying. The end felt so good once the pressure was released but I can't sit down. I am for sure keeping this in my routine! Thank you 😌❤

[@hawraahamza6816]

Any updates?

[@just.sia07]

Starting today and I will keep you updated(I'm a teen and I have a small butt so,I am trying to shape it): Day 1✔️:My booty hurts and i feel my muscles on booty and legs burning. Day 2✔️:Small difference,the test,same as yesterday Day 3✔️: Really burning,there is q difference.Also it's getting easier for me to finish the whole workout 💪🏼. Day 4✔️: Really burning,there is definitely a difference,my thighs are also getting smaller and less cellulite. Day 5✔️: Definitely a noticeable difference,will keep doing it.. amazing workout! Day 6✔️: Getting easier and of course a difference Day 7✔️:OMG the difference 🙌🏼🙌🏼 In 7 days i got the result i wanted but i am gonna keep doing it anyway.I haven't been doing it because i was on my period and it was KILLING ME!But.. Day 8✔️:Still loving the burning feeling after, 6 days to gooo🧡 Day 9✔️: Amazing feeling after,hurts but you definitely feel the muscles are doing their jobbbb Day 10✔️:I achieved my goal to be honest but I am gonna keep doing!Five days to goooo💪🏼 Oh I did the rest of the workout and I forgot to update you😇So it went great and I got a pretty noticeable difference but I would recommend doing it for double the time for the best result😎

[@natashaa..5954]

UPDATE

[@djena4647]

Hi, can you give me an update? is growing

[@olarenk5043]

Hi i have a question. Does this workout slim down hips ??

[@just.sia07]

@@djena4647 yes there is a noticeable difference!

[@just.sia07]

@@olarenk5043 yes indeed,not as much as a leg thinning workout but it also works for the hips and thighs 😀

[@jassmine4]

doing this everyday for 14 days!! 💕 Day 1: my booty burnss! i did have to take breaks in between but i really felt that burn! let’s keep going 🤍 Day 2: my butt kinda hurt when i woke up but i still did the workout!! it was a bit easier today Day 3: somehow the workout was harder today and i only did like some exercises😭😭 and idk if im tweaking but i did see like 1 or 2 inches of my butt that grew Day 4: taking a break! Day 5: i did it and it was burnnnninggg Day 6: did itt Day 7: did it, was hurting a bit more but i pushed through it Day 8: okay, i feel like today was the hardest 😭😭 but we’re almost there! (i think 🥲) Day 9: didn’t do it Day 10: didn’t do it, was busy Day 11: Day 12: Day 13: Day 14!! 🏆🎉:

[@kwokkathy5271]

This is the second time I’m doing this two weeks hourglass guide for, I’m loving it and the result are incredible!

[@antzelinioo]

I’ll be doing this 3 times a week because I saw on many videos that you have to workout 3 times a week so ur muscles are recovering and u will see results Day 1: ✅ DAY 2:✅ DAY 3: ✅ DAY 4: ✅ I forgot to update but I’m still doing it

[@emilek2153]

did you notice any results?

[@antzelinioo]

@@emilek2153 no so I started doing another workout

[@fontesabigail]

@@antzelinioocould u pls lmk what the name of the new one ur doing issss??

[@abi6ail333]

Day 1- ✅ Day 2- ✅ wow my butt was hurtingggg Day 3- ✅ Day 4- ✅ wooo Day 5- ✅ it’s Friday 🎉 Day 6-❌ it was Saturday!! I did go bowling tho haha Day 7- ✅ Day 8- ✅ Day 9- ✅ Day 10- ✅ Day 11- ✅ Day 12- ❌ it’s Friday. I was in a rush, but I did my stomach exercise video Day 13- ❌ I always take Saturdays off Day 14- ❌ ugh got home late Day 15- ✅ back it it 🎉🎉 Day 16- ✅ Day 17- ✅ Day 18- ❌ Day 19- ✅ **** started some new workouts of hers, so I am going to stop keeping track here.

[@motherofall44]

hey did you see results?

[@MariaSofie-y1i]

how was the results going?

[@abi6ail333]

@@MariaSofie-y1i they were okay. I found actually going to the gym and lifting weights and running on the treadmill gave me faster results

[@navinanadaraj9759]

Loving all the pilates workouts!! Lots of love, Lilly!

[@LillySabri]

I'm so glad you're loving the pilates workouts! They're so fun to do x

[@rethamokone4512]

Pilates is so hard what the heck 😭

[@tinahowell1301]

UR SO REAL FOR THAT BAE

[@toriw535]

Lol dude I'm right there with you!

[@orbitalchaos8049]

It’s so good though

[@o2580]

The same here!

[@mariasplace7963]

I'm dying 😭😭😭😭

[@kokkinikautichilipipperia9242]

This workout has helped me build muscle and lift my booty without quad growth 🙏. On the last two exercises I add weights and remove the elastic band. Thank you so much for sharing this for free

[@giuliaponticelli2867]

I love this workout! I have always felt insecure in my body, because of your videos I see such a big difference, I am so much happier and that is all because of you! Thankyou ❤

[@ReflectionsbyTaty]

So my dad passed away in January of 2022 unexpectedly. I had my baby that December and was in college at the time. I haven’t really worked out since before all of that happened. So it’s time for me to get my physical strength back now that my mental is doing okay. So this is me documenting because it’s my day 1! Cheers to 14 days and beyond.🥳

[@radiantred4158]

How did it go?

[@AmberHirlam-hw2uu]

That's amazing 💕

[@inherexcellence1856]

how is it going?

[@adrijalahiri9675]

I'm so proud of you ❤

[@jrdnrai]

this actually burnt my ass so bad, after I did 2 of these workouts yesterday I looked in the mirror and omyfreakinggosh my butt was lifted, a little big big but not so big, doing it again today and ill try give out an update within 14 days

[@sentilien]

Hope you come back!

[@Miley_624]

Update?

[@catwoman505]

hey!!! we are waiting news😭😭

[@riley.0419]

???

[@potaxie1923]

Any updates?

[@minenurylmaz9315]

Guys I have been going to the gym for 6 months and I injured my foot last week, I wanted to try these workouts to stay in shape at this time. I can clearly say that THESE WORKOUTS BURNS AS HELLLLLL 🔥🔥🔥

[@minenurylmaz9315]

It’s been a year and I still do her workouts.

[@busramermerci]

Mesela sadece bu videoyu mu yapıyorsunuz? Ben bu videoyu günde 2 kez yapıyorum 14 günde bir değişim olur mu sizce? yeterli midir?

[@Madalinuta_]

"keep going! Feel that burn!" *Screams in despair* I'M TRYING

[@-Sugarskullz-]

I always come back to this workout. It really works! Ive been doing it on and off for over a year since march of 2023

[@farfalla1916]

How many times a week?

[@-Sugarskullz-]

@farfalla1916 I try do it at least 3 times a week

[@busramermerci]

​@@-Sugarskullz-günde 1 kez mi yapıyorsunuz ?

[@-Sugarskullz-]

​@busramermerci I used to but now I try to do it 3 times a week because I've been busy lately

[@ilenjavanni8320]

Lilly sei la numero 1, grazie ai tuoi esercizi il mio futuro in questo ultimo anno è molto migliorato.

[@bogoshipda453]

got down on my mat saw the dust under my bed and started cleaning instead

[@Mnnnt5]

Real

[@chesneyw_wilkes5806]

I'm have been trying to do workouts and stay consistent but I haven't been so I am really trying this time! So I'm updating everyday and setting an alarm in my phone! Day 1✅ Day 2✅ Ugh I didn't get to do day 3 because I was with friends so I'll restart Day 1✅ Day 2✅ Day 3✅ Day 4✅

[@Cappazo]

Gonna be honest here, I’ve been doing this workout for about 2 months now I’d say, and I noticed alot of improvement within my booty like it’s more round and firm from this workout I am actually happy! I wouldn’t say my booty grew but it’s sculpted and more firm I’d say and I’m happy so this does work if you’re wondering just gotta keep going and don’t give up that’s for sure 👍 🎉

[@-Sugarskullz-]

I second this! I've been doing it on and off for months and I can definitely see a difference 😊

[@paigeleighofficial]

Best booty workout ever to exist!!! This is so amazing thank you!!! Already see results after 2 days 😍😍

[@kellysrandomness5591]

Is it working?

[@paigeleighofficial]

@@kellysrandomness5591 yea definitely 😍😍😍

[@Leahhh.sssssss]

​@@paigeleighofficial Dose it make your butt bigger?

[@HarshitaChoudhary-n5o]

Day 1- ✅ Day 2-✅ Day 3-✅ Day 4-✅ Day 5-✅ Day 6-✅ Day 7-✅ Day 8-✅ Took a five day break So restarting Day 1-✅

[@genniholmgren8031]

lily u bring such a good vibe to all your workouts and you make me want to workout!

[@Nat_alie14448]

I knowwww😊

[@khush67]

Hey Guyzz today was. My 1rst day Plz remind me for 2nd day 😅(keep going dear ☺️)

[@alexanoelle9972]

Lilly this was KILLER. My butt has never felt this way before

[@iiLuvGod]

did u see any changes?

[@alexanoelle9972]

I mix my workouts with a lot of equipment (treadmill, stair climber etc) I have to be honest that I see more results with a mix of both the equipment and these workouts vs these workouts alone!

[@angeltears9653]

gonna update for the 14 days for motivation day 1 : as someone who is coming back to workouts it was so painful but i was proud of myself as i finished day 2 : little bit easier, took some breaks but was good day 3 : was fun, painful but definetly got easier ❤ day 4 : did it without too much breaks ❤ day 5 : had to take just one break because my head started spinning, felt easy tho and fun guys i didnt get demotivated but i currently have a fever so im skipping workouts

[@LaylaThompson-ty7mu]

you got this

[@marlz222]

i’ve been doing this for a week and wow my booty feels and sees the pump i love it

[@leysiguadalupeespinosavarg6807]

do you do them every day?

[@thatgirlkicii]

MY GLUTES WERE BURNING AT THE END AND MY LEGS WERE SHAKING

[@KaydenceMoore-Brown-pz7ed]

i swear one of my butt cheeks are gonna be smaller than the other after this workout 😭 😭 💀

[@Soph-rx8lj]

😂😂😂LMFAO that what I was thinking bc I started slacking on the other butt cheek

[@meow2674]

That’s literally me 🧍🏽‍♀️

[@Veahbaeeee2222]

HELP it alr happened to me 😭💀

[@meow2674]

@@Veahbaeeee2222 Girlll 😂😭it’s the worst thing ever , I’ve been trying to fix it for years and I feel like whatever exercise I do on one side I feel like all the work goes to the other side I just keep telling myself I need a personal trainer that’s the only way I feel like would help me get them the same 😭😭😭

[@orbitalchaos8049]

I’m super late to this but whenever you repeat workouts, try to alternate whichever side you start on so you slack equally

[@bronsiee]

Omg did this today with ankle weights and my booty is ON FIRE

[@kayleemerchant4057]

Day 1✅ Day 2✅ Day 3✅ Day 4✅ Day 5✅ Day 6✅ Day 7

[@qseeul]

you have change?

[@laly7856]

Day 1: WHY ARE THERE NO BREAKS, I WAS DYING Day 2: Rest....... Day 3: So hard Day 4: Some exercises got easier while others are still hard

[@ev41ynn]

day one : ✅ at first was easy but then my ass started burning day two : ✅ pain day three : ✅pain but it’s barable day four : ✅i thought it would get a bit easier😭 day five: (2 months later) im subscribed at the gym, it motivates me more because i loose money if i don’t go

[@divya-laxmi]

I've been doing your workouts and my body progress was too good ty

[@loona7126]

I have been doing this for a month and I noticed a difference in shape!

[@thebetteresther]

I’ve had this workout in my rotation for awhile and it still burns every time and gives me a good pump.

[@kosmixkat_7298]

I'm gonna do this for a week starting today (sunday) and give results every day! I also want to add that im doing an 8 minute thigh workout after this with a 3 time break in between the workouts. Sun: cant walk straight, almost cried and literally shaking (i have another workout to do and will be crying within the next 10 minutes) Mon: had to take multiple breaks inbetween, and thats okay. I finished it, still burns a whole bunch, but at least it's done. I don't see a difference yet, but again I am horrendously flat. Tues: I did it but forgot to update lol it burned but not as bad as yesterday Wed: Skipped. Remember to take breaks when starting a new workout! (I did another new work out, the 5 minute hip one of lilly's)

[@kamilaewska1663]

Those tunes are what gets me through it 🔥👊🏻 and the way Lilly looks!

[@seemranpinto3082]

Workout starts at 1:17

[@its.ladyjaz]

Omg, im dying, crying 😭 luv it

[@sonoio5630]

I will perform this workout for a week, day after day I will update how it goes. Start:December 18, 2022 Day 1: ✅ Tiring, my legs were shaking afterwards Day 2:❌I'm on my period, I'm sick, I don't think I'll be able to do the exercises today. Day 3:❌I'm also very sick today because of my period, I don't think I can do it Day 4:❌ Day 5:❌ Day 6: ❌ Day 7:❌I didn't have time, I had to buy Christmas presents yes, I did not perform any exercises this week. But I want to start over for a week, I believe in me. Booty measures: 82.5cm (32,4 inch) Start: December 25, 2022 Day 1:✅ yes, on christmas day i started to workout, you can call me crazy Day 2: ❌ Day 3:✅ Day 4:✅ Day 5: Day 6: Day 7:

[@Anakililuxxury]

Wew you’ve got it love!

[@sonoio5630]

@@Anakililuxxury it's the first time I write a comment to update the progress of the exercises and it's nice to know that there is someone who believes in you. A thousand thanks!

[@Anakililuxxury]

@@sonoio5630 AWWW OFC THWNKS LOVE!

[@elenaamalykhina]

YOUVE GOT IT DONT GIVE UP

[@meowiemeowmeow69]

It WORKS!!!🚩✨

[@Nicksdaughterr]

As an ex ballerina dancer who also did pre point and a year of point I can confirm lots of these work you just have to put a lot of time into it when I quit after doing it for 8 years I was still in really good shape but over time I lost that so I do recommend these videos!

[@ardiana232]

trying this workout for 14 days

[@azizaazizi1190]

Will we repeat the same workout till the 14 day’s?

[@kimberleyhansen234]

3 min in and I already felt it

[@Wargirlplays]

I love the pain cause I know it's working😇

[@Wargirlplays]

You got this guys❤❤❤

[@Mishkamm-os6bx]

Doing this while reading the comments of it works 😂❤

[@user-ol5pu3zc3s]

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10

[@reah8131]

Day 1✅ Keep me reminded!!

[@LuceEterno]

don’t give up girl

[@mundawashere]

Reminderrr (I’m screaming this is PAINFUL)

[@doctorrosie]

Day 1: ✅ SOOOOO PAINFUL Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14:

[@natashaa..5954]

???UPDATE GIRL

[@IDOREU]

I love this work out ive been doing it for 3 weeks everyday

[@mercy4mxrcie]

day 1 ✔ day 2 ✔ day 3 ✔ day 4 ✔ day 5 ✔ day 6 ✔ day 7 ✔ day 8 ✔ day 9 ✔

[@sakuragummybear3633]

Day 1 burned as hell I am now on 2 weeks and I can see the results but though they aren't as nice as I wanted I am still pushing 😊

[@LillytheDemon09]

day 1&2: done day 3: done day 4: done day 5: done day 6: done day 7: done day8: X day9: done Day 10: done Day 11: X Day 12: X Day 13: X Day 14: X Day 15: done Day 16: done Day 17: done

[@IDOREU]

I love this work out ive doing it for 3-4 weeks!

[@MariaSofie-y1i]

girl i only did this one day and i already could see some changes after i rested the next day think about how it’s gonna pop in 7 days in a row and then rest

[@Heavypaz]

she said the truth... it buuuurnnnn🔥🔥🔥🔥

[@hilary_406]

day 1: donee!! it was not that intense as i thought it would be maybe I'm doing it wrong but it wasn't too bad day 2: done! i hate the side exercise omds day 3: omg this exercise is rlly getting to me i’m not cramping tho or aching day 4: i only completed most of it i got tired because i just played tennis day 5: done!! going strong day 6: rest day no time went on a shanghai trip for one week (restart) day 1: burned a little but it was ok day 2: only 1 break so it was crazyy burning like hell

[@ajwiththevibes]

second hereee. I'm trying it🥳🥳🥳🥳

[@LillySabri]

Yayy let me know how you do gorg! x

[@randitocherox]

never tried pilates but it looks so much fun

[@LillySabri]

It's so much fun, you're gonna love it! x

[@paulaschmidt9669]

These workouts are so fun and effective! Tysm for these wonderful vids❣️

[@LillySabri]

You're so welcome Paula!! x

[@avanii2881]

lily, the workout was so great. It would be more nice if you change legs more frequently as keeping one leg down for the whole time makes one leg burn more and it feels unequal burn in both of my legs

[@ava-v3r]

love the bg music fr

[@itskrissymarcias]

Definitely adding this to my routine thank you 🙌🏽❤️

[@LillySabri]

Yess love it! You're so welcome xx

[@afrosamuraiwarrior]

@@LillySabri hey, babe, you look like a sexy chick! Keep it up! 😉 xoxoxoxo

[@nazerin9508]

@@LillySabri merhabalar bu egzersizler popoyu buyutuyormu yoksa küçültüyor mu merak ettim

[@sevvalkopuz]

​@@nazerin9508 büyütüyor

[@thestacyis]

Today (03.08.23) I start do this workout. Booty: 107 cm Day 1: ✅️ It was really hard, at the middle of the workout I think about giving up, but I do this workout. Day 2:✅️ really hard, my booty is burning rn. Day 3:✅️ well, it became easier, bet still, it's hard. Day 4:✅️ it's hard, my booty is in fire. Day 5:✅️ i do that! It was hard. Day 6:❌️ I skipped Day 7: ✅️ I'm back, well it's hard, especially when I skipped one day. Day 8:✅️ it was hard, I feel every muscle Day 9:❌️ I skipped Day 10:✅️ done. I really enjoy this workout. Day 11: Day 12: Day 13: Day 14: Results:

[@madamchabrise1649]

Я в вас верю и буду ждать результатов!

[@nehiro.288]

daily update day 1: done - im feelin much more burn than other booty exercises on youtube, even tho i took many breaks. it took me 15 minutes to finish the exercise today but i believe it'll get better. day 2: done day 3 done it was much better compared to first day

[@MalakElMouaden]

tysm this motivated me n keep going i believe in u!

[@bubbleclayshop8780]

Ouch this burned sooo much loved it!!! ❤

[@sarah__jmn]

OMG I felt the burn so much !!!

[@paulaschmidt9669]

I’m so excited for the gym shark 🦈 sale!!!! I really looooove their outfits- comfy, gorgeous and just perfect 👌🏼

[@soshazamani6089]

The thing that makes me burn it's not the workout,that's lilly

[@Minijungleaz]

Burn baby Burn 😂😂😂 that last one killed it

[@Zharworld25]

Amazing especially the end bands part day 1

[@jasmineazad3986]

Awesome workout routine sis❤️ Loved it ☺️

[@Лооомпсвч]

это лучшая тренировка !!!

[@Uldashufatuganyak]

есть результаты?

[@nehiro.288]

Daily update Day 1: took me about 12 minutes, feeling good but also its burning :,) 2: break 3: it felt so hard 4: it felt so easy oh my goodness 5: break 6:

[@dicle1889]

Kalça: 86 cm Hedef: 90 cm 1. Gün ✅

[@gecebaykusu837]

E sonuc

[@angelakarp8853]

trying this workout for a month

[@tuanattaflan]

ı trust you

[@angelakarp8853]

@@tuanattaflan thank you

[@eglabajraktari5132]

Any results plsss

[@okaymuddy]

LILLY I DID IT 😭😭 🎉

[@LslliGgccc]

Well done ❤

[@uhearttmak]

starting this tmr 😜 need a dump truck by august 😂

[@AngelaCharles-k3z]

OMG, thanks so much lilly sabri for making me at the age of 13 wanting to not just look strong but to feel strong in my skin

[@nikolaoulicka1973]

Yeees😌😻can’t wait to try it !❤️

[@LillySabri]

Hehe this is going to burn!! Let me know how you get on lovely xx

[@nikolaoulicka1973]

@@LillySabri That was amazing. I can still feel my butt and I'm looking forward to practicing it again tomorrow. Thank God I found you a few months ago, you made me a completely different person. thanks for what are you doing Lilly! ❤🫶

[@shelbywarrell210]

Hello, I’ve been doing your video daily along with 30 squats and walk 2km how long before i see results. Thanks ❤

[@harshitachoudhary7977]

Day1- ✅️ Day2- ✅️ Day3- ✅️ Day4- ✅️ Day5- ✅️ Day6- ✅️ Day7- ✅️ Day8- ✅️ Day9- ✖️ Day10- ✅️

[@itsme-kl5te]

Any results?

[@thematryoshka]

Lilly, thank you so very much, I have been doing your exercises exclusively for a year now and I feel great, your offerings are amazing and I’m so grateful, but I can’t seem to get the guide, have tried to sign up many times but haven’t gotten the confirmation email, what am I doing wrong? 😢❤🙏

[@phyllisgrellman4741]

Did that burn!! Loved it! Will be back

[@o2580]

Your video makes me the best person I could ever be.