SHOULDER WORKOUT | Targets: Front Delt - Side Delts - Rear Delt

[@maniac_muscle]

If you like the video, don't forget to press the like button to encourage us. Leave us a comment I'll read them all

[@charliesierra6919]

Great vid! A few years ago, I prioritized working my puny side delts and non-existent rear delts and finally am getting some good 3-D shoulder appearance. The biggest surprise though, was that I also gained a lot of upper and mid back muscle by working my rear delts. My front delts were overdeveloped so I only do Liu raises for them and now they are really cut.

[@maniac_muscle]

Good stuff

[@Naturesoundtv2]

This is super set🥰🥰🥰

[@jjkumarakumara1846]

This is super set

[@yagorarodrigues3046]

Very good, I'm going to use it today in training

[@maniac_muscle]

Best of luck!

[@КириллЗабелинский-н6ф]

The team, the general assambly, because today is traning day 💪🏽😉

[@BENARDWANJALA-gd9ky]

Good job in ❤❤❤❤❤

[@jorgechong]

Excelentes ejercicios

[@MrBerky9]

I wonder do you do all exercises for your biceps in one?

[@ابوصالححميدي]

لكم منا بالغ الشكر ❤

[@محمدالبصراوي-ر9ذ]

اللهم صل على محمد وآل محمد ❤❤

[@MichaelsonTheard]

Very great 💯💯

[@maniac_muscle]

Thank you

[@Ebrahim123Khan]

Nice

[@ЛеонидШашков-л4я]

Отлично👍🥇💪

[@Paulocersar._68]

Gostei 👍

[@maniac_muscle]

Thanks

[@JAY-MAHAKAL-108-20]

I follow this

[@محمدالبصراوي-ر9ذ]

لا تعليق حبيبي يابطل ❤❤

[@maniac_muscle]

تسلم يا حبيب

[@tariqrahim8497]

Nice 🇦🇫

[@roselihennrichs1446]

💪💪👏👏❤️

[@PiterIndones]

2:10 2:50

[@BasimGayypow]

❤♥️♥️👍👍👍

[@StevenTorrero]

👍😎😎💪💪

[@nam-lez1594]

😎👍👍👍🔥

[@SHLOR-bg3rh]

❤❤🎉🎉🎉

[@manuomkaram4102]

👌👌 nice 🚩🚩🇮🇳🇮🇳

[@BrunoPaula-yi9zp]

Só Danone esses. Cara kkkkk de natural não tem nada 😅😅😅😅

[@علويالعبودي]

هذا تمارين الى البطل وليس المبتدى

[@ИсмаилШиринов-п8у]

🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷

[@maniac_muscle]

Thanks

[@KingZindanyi]

🇦🇫❤️

[@maniac_muscle]

Welcome

[@alexandreMfranco]

🇬🇹🫡

[@maniac_muscle]

Welcome

[@yagorarodrigues3046]

👏🏻👏🏻😍🫶🏻🏋️💪🏻