Simple Handstand Flow! Yoga with Patrick Beach

Going upside down can be intimidating, this short and simple practice is designed to help you feel more comfortable each time you try handstand. Moving your mat next to a wall is a great choice especially if you are knew, also remember to take your time. Learning handstand is a journey, remove pressure and expectations allow yourself to grow organically.
As always thanks for practicing and enjoy this class!
#yoga #handstand #yogapractice
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[@yogaascension1153]

Are you kidding me!!! On the last side, of the last round I FINALLY got some good solid AirTime!!!!! No tipping or over-shooting. It felt amazing!!! The stars and moon all aligned for me today!!! Handstands are my goal. And you made me feel like it’s obtainable today. Thank Ü!!!!!! 😘😘😘😘😘😘😘😘

[@dianepotteryoga]

Thank you. That was super fun!

[@gagarinspace]

Patrick, I take my hat off to you. I didn't dare try it away from a wall. But you said, journey along, my friends. And so I did. And I was miserable. But all of sudden, I caught it in the end! You are such an inspiration. And the things you say at the end of practices. They just hit all the right spots. Thank you, thank you, thank you.

[@lydiamessad8082]

the best flow i have done on youtube ever! seriously thank you

[@Heal2Inspire]

That active compression really helped me feel "safe" and more in control of where things should be placed while trying the handstand. Thank you so much for how calm and confident you are, I love your flows and presence on the mat. You float like your air, it's beautiful to watch. Thank you again xxx

[@markilyons1913]

Challenging, yet doable. I feel fantastic. Thank you, Patrick.

[@user-ym9dx2ef9x]

All your classes are like magic! You make things I never thought was possible for me very easy. Thank you a lot! I feel so happy and inspired!

[@PWR-Lou]

Absolutely loved this Patrick! First hang time for me in full handstand 🙏

[@Julie_Ch0]

I had so much fun, thank you! :)

[@francoandreidearaujo8020]

Awesome!! Thanks for sharing! 👏👏🔥🔥

[@SilviuConstantinescu]

Did this 2 times this week, I like it very much. Keep posting 🤗

[@valeriedesmazes4631]

This is what I m going to try this afternoon!!!

[@simplesamadhiyoga9932]

so freaking awesome!! Thank you thank you thank you :)

[@Yogired008]

luv your classes, I just started doing them. Could you please do 1 hr classes

[@YogaFlowWithKim]

Love this! 🤗🙏

[@patrickbeachyoga]

happy you could join in!

[@Divinethreefold]

This was awesome, I have just started to master my handstands perfect way to incorporate into the practice! Love your style of teaching! I teach Pilates but have a yogic flare to my Pilates it’s my love for yoga!!! I’m pretty sure Joseph did too!!😂 New sub here!!!🙏❤️✨✨✨✨

[@abdakka0]

amazing!!

[@evancarver]

BOOM!

[@sunitachavan4532]

Amazing sir

[@kenthaxter4802]

Awesome flow, great instruction

[@YogaFlowWithKim]

Agreed!

[@valeriedesmazes4631]

I did all of the handstands against a wall but I did them all ,a lack of balance and confidence I think to do them without the wall behind@!!

[@mayankaswani5760]

Nice video. But be sure to practice against a wall if you are a beginner.

[@lukelindeman4794]