This is so awesome. I had a stroke in 2011. I've picked up some bad habits and I'm starting over fresh. Understanding why my body is doing what it is, helps tremendously. Thank you so much. So happy I found you.
@fredkotthaus15185 жыл бұрын
#strokegait
@bilalelmaddaghri17763 жыл бұрын
Hey plz send your Facebook i. I need you
@DanOne15132 жыл бұрын
How are you doing now?
@moonboy3204 ай бұрын
#stroke gait
@jamescrawford43885 жыл бұрын
Love this one! BTW: thanks for all your videos! In the matter of a day went from award winning body builder to a neurologist saying I would never get out of bed again. But now I have a new kind of body building, proving him wrong!
@rehabhqofficial5 жыл бұрын
This is the right attitude!! Keep working hard. As a body builder, you know how to work hard so that is a HUGE benefit to your recovery :)
@pilarq7886 Жыл бұрын
USP GRADE methylene blue...JOHNELLISwater ..LionsMane..Spirulina by HEALTHFORCE or NUTREX HAWAII🏆👍
@rashidahmed94845 жыл бұрын
You are incredible. After 6 years of suffering i finally found the answers in your videos. After 2 weeks of following the exercises prescribed by you i feel 50 % better. Already leaning to walk normal. I can't thank you enough. Please keep the good work up. You are helping so many people who otherwise would suffer .
@rehabhqofficial5 жыл бұрын
Thank you for taking the time to leave this comment. I am so glad that it is helping you and comments like this definitely encourage me to keep making these videos! So, I sincerely thank you.
@rheacurtis52372 жыл бұрын
@#@
@miguelgoncalves99523 жыл бұрын
Lovely, you're an angel. Thank you for all your professional videos.
@meditationandrelaxation24102 жыл бұрын
Thanks so much for this series, after the stroke last year, your videos have helped immeasurably. God bless you and the work your doing for so many people! May favor be your portion!
@lynnmorrison2 жыл бұрын
Three years into my Stroke, I went from using a Platform Walker to A HEMI WALKER which I started in September 19, 2022. Now I can walk further distances each day, transfer to a toilet, and walk up and down therapy steps with help. (Started with Steps on Oct. 11, 2022), Thanks to your videos I HAVE ACCOMPLISHED A LOT since my Stroke of Dec. 2019. Thanks
@sailormanoyster184913 күн бұрын
Fantastic news❤
@richsadventures1889Ай бұрын
Dr,Tara, your my Hero.
@damonlong57122 жыл бұрын
I've been in my wheelchair for about 2 years since my stroke but lately I've been walking a little more because of my afo brace but notice my ankle is pretty weak still your videos have showed me what I need to work on to better myself and what muscle to focus on and also giving me more motivation and Hope on walking again thank you so much for doing this it means so much
@sailormanoyster184913 күн бұрын
Brilliant progress ❤
@robertmcgoo47812 жыл бұрын
One thing that is helping me transition off the cane is using a tall cane/staff/walking stick (handle is about chest high). It keeps you more upright, aligns your body to a more normal walking position so you can strengthen the muscles and get them to work together. It becomes a tool for small balance adjustments instead of relying on it as a 3rd leg.
@faisalahmad3309 Жыл бұрын
True
@user-ox5cc1hj1y Жыл бұрын
Urban walking poles
@kesatalo5 жыл бұрын
#strokegait. Thanks Tara. My goal is to walk without an assistive device by Christmas. I can do this!
@lillianhartley57713 жыл бұрын
That is my goal this year.
@DanOne1513 Жыл бұрын
Any update?
@leirobinson31034 жыл бұрын
Thank you! I love learning from you!
@RebeccaHotchkiss-f3i Жыл бұрын
Thank you! This is so helpful!
@steffihitzel-rider89364 жыл бұрын
Tara, having discovered you just a few short weeks ago has been a lifesaver! Forgive me if I gosh. Yyour manner, your intelligence, your way of explaining and demonstrating is beyond! With a product this fabulous there must be a fabulous team. So thank your helpers from me too. The local rehab gym has been closed because of Covid. One reason I miss that place is for the social interaction. First thing I’m going to do if and when we get back there is to tell everyone who might benefit about your channel!
@charmatalk2em Жыл бұрын
This is the best channel out there thank your for all you do.
@willjones89763 жыл бұрын
I’m looking forward to trying this out. You have been the best video to watch on KZbin thank you
@nolaigmckaigney71352 жыл бұрын
Can’t wait to put this into action. More than beneficial. 7 years using tripod & so very much value these techniques
@David-oe1xj4 жыл бұрын
Lov the vids and info. Tough demographic, stroke patients. I have MS, male 56, working to smooth my walk. Drop ft rt side, stiffness in rt arm and hand. Keep the vids coming. Damage is damage. Did some dry needling with some success. Thks for taking it to the basics. Ever hear of patterning. Basically crawling for adults. Helping the brain to relearn or remap the basic motion. We all crawled before we walked. David
@rehabhqofficial4 жыл бұрын
Thanks for watching and for sharing your story david! We call crawling part of the developmental sequence and yes, it is very valuable. Kneeling is also great. Here is a video that you might find helpful: Stroke is in the title but it is good for MS as well :) kzbin.info/www/bejne/e5KalIpoeMl_pZY
@kasthuripackiyanathan85904 жыл бұрын
your videos are so informative and really helps me understand my body and what to look out for. Thank so much
@ruthdannenbaum64334 жыл бұрын
great progression- I love your ideas
@rehabhqofficial4 жыл бұрын
Hi Ruth. Thank you for watching and for taking the time to comment!!
@mrstevek1185 жыл бұрын
Thanks for your hard work. I’m going to try this one
@rehabhqofficial5 жыл бұрын
it is my pleasure to do it. :) Thank you for being such a loyal supporter. I know you can do it!! just keep at it :)
@mrstevek1185 жыл бұрын
Orlando Neuro Therapy I will. Your a great motivator
@rehabhqofficial5 жыл бұрын
@@mrstevek118 I firmly believe, hard work ALWAYS pays off. Keep going!! :)
@xungngo82492 жыл бұрын
Thank you Dr. I am following you tube every day.
@lynnecameron66455 жыл бұрын
#stroke gait These videos have helped me enormously, thank you very much.
@rameshramdath32073 жыл бұрын
Hotohetnsk snhouldbsckonscoket
@mshukdinas Жыл бұрын
Dear Tara, thank you for your video on losing the cane. I am six months post event with my end goal being to walk again without a cane. I have a long way to go, but your videos help anything you can do to forward a long success stories would be appreciated. What I am looking for now is hope and seeing other people have succeeded keep up the good work.
@maseratilo28292 жыл бұрын
I really love this video it really helped me out.
@panagiotischristo8 ай бұрын
Awesome video....Tara you are awesome.... Seriously thank you.
@mrstevek1185 жыл бұрын
Good timing I’m ready for this
@cynthiamakamba7094 Жыл бұрын
Thank you Dr TT, this was a game changer for my husband who suffered haemorrhagic stroke in My '23
@paulinekaza32174 жыл бұрын
I have a motor neuron disease called PLS. I also have spastic paraplegia. Although your info isn’t specific to my diseases I often find it very helpful to me, Thank You!!
@rehabhqofficial4 жыл бұрын
I am so glad it is helping. Thanks for watching and for sharing your story!
@tarahsipos6033 Жыл бұрын
Thank you! Exactly what I need to do. Trying not to become dependent on the cane. My body was leaning completely on it! Thank you thank you. Your videos have helped tremendously
@wendyoloff59444 жыл бұрын
This a great video to practice. I have gone from a cane to a rollator. Now I am trying to walk again. All this is due to my MS. I have gotten too dependent on physical aids! Determined to walk again unassisted. Thanks for these videos.
@rehabhqofficial4 жыл бұрын
Hi Wendy! Thanks for all the thoughtful and kind feedback. I am so glad to hear these videos are helping. I can "feel" your determination and that I am cheering you on....Never give up and keep setting new goals :)
@ritashahnice39093 жыл бұрын
Even I vll I too suffering from ms
@ritashahnice39093 жыл бұрын
Nice vdo hard for me balance
@Angela867984 ай бұрын
This is so great for me. I’ve been walking with a cane outside of my house, but learning how to walk without it would be great.
@dezmar71444 жыл бұрын
Excellent series of videos. I have watched them several times. Didn’t get the wall exercise at first and I now get it! I am feeling a lot more stable. Thanks for your help!
@rehabhqofficial4 жыл бұрын
Yay! I am glad it is "catching on". Thanks for sharing!!
@dezmar71444 жыл бұрын
Of course, the next day, I fell back into old habits! I went back to a wider base and started to shift to leaning on the unaffected side. Back to basics again.
@frankylin257 ай бұрын
Dr. Tobias, really really grateful for your videos. Thank you for educating us. I had a stroke 2 years ago, and a lot of my problems are exactly what you describe in your videos. Thank you so much. They're really helping me in my recovery journey. If only, I could subscribe 100 times :)))
@hendabester90184 жыл бұрын
Thank you so much for your videos! They help a lot. Could you please make more of the videos related to why a stroke survivo’s affected leg swings out wide to the side and exercises on how to correct it?
@rehabhqofficial4 жыл бұрын
Hi Henda, Perfect timing. Tune in tomorrow when I upload part 1 in a 2 part series on this exact issue :)
@mui253 жыл бұрын
Thats because of spasticity,
@willjones89764 жыл бұрын
Thanks very much for making these videos I have ataxia and these exercises have been great for me I work more with your video done with my therapy sessions is great having it on KZbin
@stuarttoyn38564 жыл бұрын
You have been a great help for me in your video's, thank you very much. 😀👍
@rehabhqofficial4 жыл бұрын
Hi Stuart, nothing makes me happier than to read comments like this. This is why I do it. :) Keep us all posted on your progress!
@alexisdariassamarin91812 жыл бұрын
Hola Tara te he descubierto hace poco.🙄y para mi es una sorpresa entender lo que me pasaba...gracias a ti se mucho mas sobre mi espaticidad y estoy empezando a hacer tus ejercicios mil gracias eres genial 🤩te contaré mis progresos💪
@oreavandoran41864 жыл бұрын
Thank You.....
@sandralowery46182 жыл бұрын
Thanks for the update
@mobilidade4269 Жыл бұрын
Excelente ensinamentos
@denisemarshall93874 жыл бұрын
Dear Dr Tara Tobias, Thank you so much for your videos and the time you take to give us a detailed explanation of why our body is behaving as it does when we try to do things. Your exercises are so helpful but your explanations are invaluable as they mean we can have an understanding of how to correct our posture as we go about our daily life. To be aware and overcome the compensatory movements that our body has already learnt because we have had to live life sometimes before we are physically ready. Thank you again.
@hermogenesmejia96184 жыл бұрын
Keep in make a videos andadvice
@andrewzanas93873 жыл бұрын
Great observation, Denise. I'm quickly coming to realize the importance of the comments from other stroke survivors like yourself who post here. They are adding to my knowledge and confidence in these vocational training clusters. We can see them working for tens of thousands... and to know our efforts are not misdirected. It also helps when I see Tara performing the exercises. Her fluency with language in concert with her exquisitely timed gestures makes me want to get out more and spend some time learning how to be more expressive in public. It's one thing to write effectively, another to think and speak off the cuff when all you're thinking about is drawing as little attention to yourself as possible. This past weekend here in Maine I met a woman named Alison who lives in another state with my sister. The three of us went out to lunch together. Halfway through our lunch Alison shocked me when she revealed that she too was a stroke survivor, and after watching me struggle with a cane she wanted me to know she had lacked the confidence to navigate the 3 inch grade coming into the restaurant, and yet she had never hesitated one second to walk in unaided without cane or walker. I didn't have a clue she was handicapped. I admired her courage and told her so. She's partly why I'm here. I taught myself to walk with a cane and have not had any rehab beyond using a walker. My therapists and I developed our own version of the stride and gait taken directly out of the back of the 4,000 page Grey's Anatomy. True story. Mine are as rudimentary as it gets.
@marchooper86754 ай бұрын
😮😮 Thanks for your kind help
@maudiewilson79014 жыл бұрын
What causes the leg to feel heavy afterusing the bike to warm up muscles
@smsmsmsm584411 ай бұрын
You amazing, honest doctor ❤️
@ercanozcan32632 жыл бұрын
You are really really really helpful person in that earth I had seen... Here in my country every information about after stroke is like a crovded traffic in which we and my mother lost.
@lindadaly76022 жыл бұрын
Motivate is our best, thanks…best one
@alenaoulehle70715 жыл бұрын
thank you your videos are very helpful
@rehabhqofficial5 жыл бұрын
I am so glad :)
@amberdyet80592 жыл бұрын
I recovered on my own using the handrails at the hospital where I was treated & went home by the afternoon. That's how bad I really wanted a Coca-Cola in a vending machine & a cigarette too. If you want something bad enough you will do what it takes to get better all on your own.
@markreynolds38504 жыл бұрын
I walk around the house without my cain, but I use it when I go somewhere, for support and keep me from tripping from small stones and. Debris.
@salimmichel47382 жыл бұрын
Thank you
@TiffTok2 жыл бұрын
Hello Dr Tobias, can you do video from walker to cane?
@nemicox3 жыл бұрын
U r godess of mother nature. super . luv u from india
@nadireducationalchannel60954 жыл бұрын
Excellent
@christinehuband4383 Жыл бұрын
I've found that a handrail is a great way to walk without a pause to my steps. And without a cane.
@badaryasin5624 жыл бұрын
Yes make more vedios on stroke We need
@rudolfwester7582 жыл бұрын
Thank you very much. That's just my problem.
@deadbeatproz4 жыл бұрын
Thanks for this video and what you said about the cane I had a stroke and just learning to walk without a cane I had the spasm bad. But I'm better now.
@movingup415 жыл бұрын
#strokegate yes we need more of these video great job.thank you.
@manojsangi2 жыл бұрын
Thank you 👍💐💐
@ryanwdavies14 жыл бұрын
Wizard Thank you!
@bohdanam3 жыл бұрын
Thank you for the video! I was wondering is this same to practice balance and walk for elderly person who did not have a stroke but is using their cane just for the safety?
@markwrightutube4 жыл бұрын
GENIUS THANK YOU
@beverlyschweiss31752 жыл бұрын
I just watched this. What were the rest of this series called?
@damonlong57122 жыл бұрын
Hi I really enjoy your videos can you title your part 1 part 2 part three because I watched so many of your videos I just want to be on track and get better thank you
@razvanroman80064 жыл бұрын
thank you for the video , i am not walking sience 2017 march ,the video give me some good ideea to try
@farhadfatah815 жыл бұрын
Thanks dr Tara Tobias keep going serious
@dancers11135 жыл бұрын
#strokegait These videos are helping me so much!! Thx Dr. Tobias
@rehabhqofficial5 жыл бұрын
I am so glad to hear it. Keep up the great work!!
@omarmd37923 жыл бұрын
Fantastic class of relearning how to walk again in my rehab session I'll surely practice with these orientations. Thanks a lot Dr. Tara!!!
@physicaltherapyextends40943 жыл бұрын
Hi Doc i really really love your videos i actually download it all am also a blogger (bePTed) myself and your my inspiration
@harjsoodi47662 жыл бұрын
#strokegait thank you for all your videos, you give me so much encouragement to improve
@eaglevisionmac32433 жыл бұрын
Love your content Dr.Tara I had a right side stroke so at the moment I can move my left arm and fingers but I can move my toes yet could you please advise me on what I can do to get my foot to move
@earlanderson87495 жыл бұрын
Thank you so much ! The videos help.
@rehabhqofficial5 жыл бұрын
I am happy to help :)
@VestaRose15 күн бұрын
For how long were you doing the exercises Tara?
@ronaldbradley25583 жыл бұрын
What exercises can I do to correct my step-to walking pattern?
@ramnavalmaurya56604 жыл бұрын
Thanku u so much dr
@desireeledda7274 жыл бұрын
Hi there! First of all thank you for your videos and throughout explanations, the world needs more people and specialists like you! I would like to ask you a question. I've suffered a sever brain injury resulting in a lesion right in the centre of the motor cortex so my legs are the affected limbs, I have a little knee spasticity and foot drop/spasticity on my left leg. I can pretty much do all the movements you talked us through in your videos and I mostly walk wearing an afo brace on my affected ankle. I do find that my legs get really stiff when I sit down or don't move for a bit and don't feel completely safe walking down a hill for example, so sometimes I bring a cane along to support me in those situations. Would you have any suggestions for this?
@ginapetueli73494 жыл бұрын
Love your videos 👍 your awesome 🤗
@nomikabilow40882 жыл бұрын
How do you safely progress off walking with two crutches? Thanks for your help Dr. Tara
@xungngo8249 Жыл бұрын
Thank you Doctor. Thanks to Doctor's KZbin, I exercised every day and I recovered many steps. 🙏
@ferencnefabri46393 жыл бұрын
Dear Tara, I' saw your videos, wich are really very good. I am a Hungarian physiotherapist, and I think about some exercises what you theaching before the independent walking it's too late. I' d teach same exercises to my patients, but than when they can standing before they will walk. In that moment need to teach the good balance, if they haven't a good balance I never will to teach the walk with cane or with something else. The balance is the most inportant thing. If they have a good balance, during the walking will not have a bad ankle positions, because I'd teach that during the step exercises. Soory about my english, I can understand evry thing, but I can not to write very well. I enyojd your videos, you are a very good teacher. I 'd a big practise with stroke patients, I like to work and to teach to my patients. Thank's evry thing.
@rehabhqofficial3 жыл бұрын
Thank you for sharing! Yes, I think we teach in a similar manner :)
@bryanb00162 жыл бұрын
#STROKEGAIT!!! DR. TOBIAS!!! NOW I JUST NEED TO FIND A SUITABLE WALL FOR THIS EXCERCISE. GOD BLESS DR. TOBIAS!
@sammylakis21262 жыл бұрын
Please tell me how long this exercise or how many times thanks in advance
@patriciacoker4714 жыл бұрын
Yes my walls i feel so much security when i try to walk from the wall thank you.
@michaelgoldman2869 Жыл бұрын
Will I be able to play golf in a couple months
@dandemos77723 жыл бұрын
#strokegate, great program, thanks so much
@nunior122 жыл бұрын
Is the involved leg the affected leg.?
@littlebitsify2 жыл бұрын
And I get stuck bent at the knee can you help me please it's been eight months since my stroke I had a blood clot in my brain on the right side I have minimal movement on my left arm and cannot straighten my leg out
@billkoch92185 жыл бұрын
How about tips to more confidently get up curbs and down stairs.
@rehabhqofficial5 жыл бұрын
great idea! I think that many people will benefit from that. Thank you for the suggestion!
@roygonzalez78802 жыл бұрын
I use an arm sling to stabilize my left arm from throwing my balance out when I walk. my wife doesn't feel comfortable on me doing that. But I Walk into church without my cane. I haven't gone into a store because my hip right side gives me pain. I'm thinking of going back to rehab.
@herring93 жыл бұрын
#StrokeGate thanks! I am from Russia.
@mynameis3056 Жыл бұрын
Is it possible to recover fine motor skills after a stroke ?
@jojierivera7494 жыл бұрын
I need your help docbecause im stroke patient
@nolaigmckaigney71352 жыл бұрын
should this be done with AFO or not
@mrstevek1184 жыл бұрын
I can walk short distances without my cane, it’s the longer distances I’m worried about or when I’m walking in a crowd, like the mall. I don’t want to bump into people
@marycarmichael62373 жыл бұрын
Imusingacanebutthisisahpimmoreworriedboutmyhand
@charlesdegracia1753 жыл бұрын
Hello Dr Tobias ..I am finding your tutorials Very helpful.. How do I strengthen my hamstring post stroke .. I can walk since my stroke but not without my cane or having my husband help me .. I DO take steps sometimes without assistance .. I feel like I no longer trust my balancing abilities .. My left side was affected in the stroke .. I am also battling hyperextension in my left knee ..How can I correct that problem ..
@miketabata79572 жыл бұрын
Is there an exercise to walk in uneven terrain?
@MCOOKINGJ_11 ай бұрын
weak side on the wall?
@lisasammy65742 жыл бұрын
How do I get Core Mac and Resistance belt- Lisa Trinidad
@markschwartz88082 жыл бұрын
Just discovered your channel! I have stenosis/ataxia,havent been exposed tothis stuff despite PT. Im a dentist.Is ther a video on avoiding crisscrossing legs when walking? Do you do tele-consultation
@Tampa2Enjoy3 жыл бұрын
I have tried to do this with my brace on but my bad left arm keeps on pushing the wall. It is very hard to do with the left arm.