SINGLE BODY PART VS DOUBLE BODY PART | MUKESH GAHLOT

  Рет қаралды 21,048

Tips By Mukesh Gahlot

Tips By Mukesh Gahlot

11 ай бұрын

SINGLE BODY PART VS DOUBLE BODY PART | MUKESH GAHLOT #youtubevideo

Пікірлер: 24
@sanjaymehra7625
@sanjaymehra7625 11 ай бұрын
Thanks guru ji💪🙏🏻💪🙏🏻💪🙏🏻
@deepaksoun4694
@deepaksoun4694 11 ай бұрын
Powerlifting ka second part banaa do workout plan ke sath full week ke sath Guruji
@prince_rohilla
@prince_rohilla 11 ай бұрын
Thanks guruji❤
@dailycric7687
@dailycric7687 11 ай бұрын
cutting mei creatine ka kya role rahega ...cutting mei creatine lena chahiye ya nahi .....agar le toh kya muscle water hold or muscle visiblity kam toh nhi hojayehi ....is par ek video banayiye thank you
@Ranjitfitnes
@Ranjitfitnes 11 ай бұрын
Guru ji best hai app love from Assam
@anupampaul8986
@anupampaul8986 11 ай бұрын
Thanks sir🙏🙏
@mistysonuclasskumar8683
@mistysonuclasskumar8683 11 ай бұрын
Triceps ke liye vedio banaye sir
@lopsangngodup6759
@lopsangngodup6759 11 ай бұрын
Guruji u r best
@sherali6484
@sherali6484 11 ай бұрын
Guru ji dabule part ka full work out plan chat batye full week ka
@vihupune8238
@vihupune8238 5 ай бұрын
Guruji mera moto fat loss hai maine single part karna chahiye ya double? Mai bigganer nahi 3 mobths se training kar raha hu but no result. Muze sirf exercise pattern jan na hai
@alokdethe2173
@alokdethe2173 11 ай бұрын
Double part mein kitni exercises karni hai ? Kitna time lagta hai gym mein double part ke liye
@voiceoffinhas
@voiceoffinhas 25 күн бұрын
Wo konsi exercises hain jinme neck muscles bhi target hotay hain, jaise chest me tricep or back me bicep target hota hai, so what about neck
@chawaristatusguru7970
@chawaristatusguru7970 10 ай бұрын
सत सत नमन गुरु जी आपके चरणों में 🙏🏻
@mgddforever
@mgddforever 11 ай бұрын
Guruji double part me kitne exercises rhenge?
@brahmarshi
@brahmarshi 10 ай бұрын
Pranam Guruji ❤l🙏🏻
@vivekkhosla771
@vivekkhosla771 11 ай бұрын
Guru ji dead lift se disc bludge hogya hai kya kare
@ramkumarbind2719
@ramkumarbind2719 11 ай бұрын
Nice guru ji
@katil9556
@katil9556 11 ай бұрын
Namaste guru ji 🙏
@asdfghjkl-ce5gi
@asdfghjkl-ce5gi 7 ай бұрын
After a 3 years of gap how I recover of previous gains
@abhijeetgamingzone7658
@abhijeetgamingzone7658 11 ай бұрын
Mai to sir double part krne jata hu pr single part krte krte hi time ho jata jai. 😃🤣 Btw thanks Sir. 🙏
@mgddforever
@mgddforever 11 ай бұрын
1st part k 3 aur 2nd part k 3?
@shantanumkhrj3
@shantanumkhrj3 7 ай бұрын
गुरुजी, पिछले दो सालों से push-pull करने के बाद मुझे लगने लगा कि मैं थका हुआ रहता हूँ और बॉडी की किसी एक पार्ट को जस्टिफाई नहीं कर पा रहा,,चेस्ट हैवी जाता है तोह सौल्डर और ट्राइसेप पर वजन बढ़ा नहीं पाता था और टाइम भी काफी ज्यादा लग जाता था,, अब मैंने सिंगल पार्ट करने लगा हूँ जिससे मुझे पूर्ण सैटिस्फैक्शन मिल रही है।।😊 आपका क्या कहना है इसमें?
@ashutoshmishra310
@ashutoshmishra310 Ай бұрын
Biceps do baar maar sakte,baaki har part week mein ek baar enough hai
@arjunsinghdangi7163
@arjunsinghdangi7163 11 ай бұрын
Guru ji 🙏🙏
Zyada Frequency matlab Zyada Muscle Gains? [BEST WORKOUT SPLIT for Bodybuilding]
10:26
Construction Workers vs. Bodybuilders - (Who's Stronger?)
15:22
Jesse James West
Рет қаралды 5 МЛН
Nutella bro sis family Challenge 😋
00:31
Mr. Clabik
Рет қаралды 14 МЛН
Heartwarming Unity at School Event #shorts
00:19
Fabiosa Stories
Рет қаралды 16 МЛН
Я нашел кто меня пранкует!
00:51
Аришнев
Рет қаралды 5 МЛН
I Can't Believe We Did This...
00:38
Stokes Twins
Рет қаралды 123 МЛН
I Asked 100 Gym Goers if They'd Take Steroids
24:14
Will Tennyson
Рет қаралды 2,1 МЛН
Yatinder Singh VS. Mukesh Gahlot | Kisme Hai Dum? | Face Off
28:24
Yatinder Singh
Рет қаралды 2,5 МЛН
The Ultimate Workout Split ? / Which Workout Split is the Best ??
8:53
Basic workout plan for all body parts | Mukesh Gahlot #youtubevideo
5:04
Tips By Mukesh Gahlot
Рет қаралды 214 М.
CLEAR YOUR ALL DOUBTS ABOUT CARDIO | MUKESH GAHLOT #youtubevideo
3:50
Tips By Mukesh Gahlot
Рет қаралды 8 М.
Muscle Building Workout Series - Day 1 | Chest and Biceps | Yatinder Singh
8:45
Secret tip to increase muscle size | Mukesh Gahlot #youtubevideo
2:44
Tips By Mukesh Gahlot
Рет қаралды 13 М.
Intense Balloon Popping & Basketball Challenge - Who Will Win ?
1:00
SS FOOD CHALLENGE
Рет қаралды 71 МЛН
Cristiano Ronaldo 💀#ytshort #shorts #cr7
0:10
RZ 20
Рет қаралды 4,8 МЛН
ТОП 10 Итогов Евро-2024
39:51
МЯЧ Production
Рет қаралды 281 М.
Он пообещал умирающему сыну!😱
0:20
BitesFrome
Рет қаралды 988 М.
Messi and Ronaldo Act of Kindness ! Who Deserves To Be GOAT ?
0:39
HEIGHT KICK FOOTBALL CHALLENGE 😱📏
0:28
Celine Dept
Рет қаралды 8 МЛН