Parkinson's Leg Exercises to Reduce Tremors: Unleashing Balance And Coordination!

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SKILLS AND WELLNESS

SKILLS AND WELLNESS

Күн бұрын

Пікірлер: 213
@violetmutale8826
@violetmutale8826 Жыл бұрын
Thank you so much for the powerful video very helpful may God bless you.
@FekadeT
@FekadeT 11 ай бұрын
Excellent exercise, and I salute you.
@rossmiles7169
@rossmiles7169 11 ай бұрын
Thanks so much
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
Dynamic Legs!Thanks
@stiliqnivanov1990
@stiliqnivanov1990 19 күн бұрын
Thank you show
@annnguyen1877
@annnguyen1877 11 ай бұрын
Thanks Nathan
@lynnfriedman161
@lynnfriedman161 7 ай бұрын
Dynamic legs. Thank you!
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 7 ай бұрын
Glad you like them!
@Lakshmi235Lakshmi
@Lakshmi235Lakshmi 11 ай бұрын
Thank you so much 🎩🙏🤗
@asgharali5665
@asgharali5665 11 ай бұрын
Thank you soooooooooooooooooooomuch dynamic legs 😊😊😊😊❤❤❤❤❤❤
@trinidadnabor3323
@trinidadnabor3323 11 ай бұрын
Dynamic legs🤷‍♀️ Legs & arms coordination👏🏻👏🏻👏🏻👏🏻 Thank you Doc❤ Happy New Year👏🏻👏🏻👏🏻👏🏻👏🏻 1-9-2024
@durdanakhan
@durdanakhan 7 күн бұрын
Thank you sir From Dhaka Bangladesh
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
Dynamic Legs!I like your video so much.Keep doing every day!
@tessricafuente
@tessricafuente Ай бұрын
Dynamic ❤Legs
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Ай бұрын
Try to do one type of exercise every other day.
@chrisbell5920
@chrisbell5920 2 ай бұрын
5:39 > Dynamic legs! Thank you Nathan!
@luizbaite3506
@luizbaite3506 Жыл бұрын
Marvellous ❤
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Thank you
@ernest8105
@ernest8105 5 ай бұрын
Excellent way to incorporate my morning routine!
@espysabrinadcosta9880
@espysabrinadcosta9880 Ай бұрын
Thank you very much your help
@sophiapaul6477
@sophiapaul6477 10 ай бұрын
Love these I will do them thank you
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
Dynamic Legs!Thamks
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Wooohooo. Keep getting better
@waveneyifill8913
@waveneyifill8913 5 ай бұрын
Dynamic Legs! Thanks Nathan I am right here with you. Be blessed❤👍💯🙏🇧🇧
@marktaylor3047
@marktaylor3047 3 ай бұрын
Thank you Nathan!
@AshaGedam-r3m
@AshaGedam-r3m 3 ай бұрын
You're excise is very helptullfor us than,s may god bless you
@arunlatasingh424
@arunlatasingh424 10 ай бұрын
Thanks so much 🙏
@tessricafuente
@tessricafuente Ай бұрын
Dynamic Legs❤
@rawleantos2340
@rawleantos2340 10 ай бұрын
DYNAMIC LEGS👍🏽💯
@PR46797
@PR46797 Ай бұрын
Dynamic Legs.
@christianedupuis4625
@christianedupuis4625 Ай бұрын
thank you to share
@LeslieDriscoll
@LeslieDriscoll 3 ай бұрын
Great exercises. 11:10 AM.
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
Dynamic Legs,thanks!
@paularomano5549
@paularomano5549 5 ай бұрын
Thanks for helping me to have... Dynamic legs!
@hariharannsubramanian9666
@hariharannsubramanian9666 Жыл бұрын
Very much useful. Thanks a lot
@seamusryan2993
@seamusryan2993 8 ай бұрын
Dynamic legs 😊
@denisefrye4687
@denisefrye4687 10 ай бұрын
THANK YOU ❤❤
@kimberly-n3o
@kimberly-n3o Жыл бұрын
Fantastic thank you😊
@richardriley4783
@richardriley4783 Жыл бұрын
Dynamic legs 😊
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Awesome. Keep them flexy
@pammeinzer6757
@pammeinzer6757 Жыл бұрын
I am doing these and arm and hand everyday. Thank you very much.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You are very welcome pam
@rukhsanakhan5823
@rukhsanakhan5823 7 ай бұрын
Dynamic legs
@richardriley4783
@richardriley4783 Жыл бұрын
Dynamic legs.😊
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
heck yeah. keep them moving.
@janathafernando1924
@janathafernando1924 Жыл бұрын
Dynamic legs
@dashandrepeat
@dashandrepeat 3 ай бұрын
thank you
@deannaalbino74
@deannaalbino74 Жыл бұрын
Thank you so much for your help.God bless you always 🙏
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You are welcome
@fideliaclemente8731
@fideliaclemente8731 11 ай бұрын
Hello l just started the bed exercises today January 8th, l found them to be very good and interesting, l finished them all with the exception of the one for the back, which I badly need the back exercise but l have trouble doing them because I have bone on bone knees, I would appreciate if the is another way that I could do back exercises, thank you, would appreciate your answer.
@mobilidade4269
@mobilidade4269 Жыл бұрын
Excelente
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Gracias
@williammaguire4251
@williammaguire4251 Жыл бұрын
Dynamic Legs
@williammaguire4251
@williammaguire4251 Жыл бұрын
dynamic leg
@robertjohnsales8826
@robertjohnsales8826 Жыл бұрын
Please do a video about Aphasia, especially after a stroke. Exercises etc. Thank you.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
I will check into that. Usually i advise them to play their favorite music and sing along with it
@geraldinehatcher
@geraldinehatcher 2 ай бұрын
Thank you, Nathan😅
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
Dynamic Legs!
@kayamjaver5419
@kayamjaver5419 Ай бұрын
Dynamite Legs
@tyterry9284
@tyterry9284 Жыл бұрын
Dynamic legs😊
@poojahm120
@poojahm120 Жыл бұрын
That's a marvelous exercise, problem in my case is i can't raise my legs ( lesion in the spine and hip joint) ,
@poojahm120
@poojahm120 Жыл бұрын
My legs are very weak
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You were following. Woooohooo
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
I am so sorry for that. I will look into making exercises for those condition
@geraldinehatcher
@geraldinehatcher Ай бұрын
Nathan, what if your knees hurt while sitting and standing. Is there a substitute exercise for that?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Ай бұрын
Bed exercises migh help.
@CarmelitaAzada
@CarmelitaAzada 9 ай бұрын
Thank you I like this Dinamic legs
@seamusryan2993
@seamusryan2993 9 ай бұрын
Dynamic legs C 😊😊
@josiedy8124
@josiedy8124 Жыл бұрын
Dynamic legs
@rohiniburse6133
@rohiniburse6133 5 ай бұрын
Can I do this for naturopathy problem because I have problem Of no blood circulation in legs due to which nerves are dry.
@rohiniburse6133
@rohiniburse6133 5 ай бұрын
Please.reply
@evelynokantey6468
@evelynokantey6468 11 ай бұрын
Dynamic legs 🦵
@wyip2135
@wyip2135 Жыл бұрын
Thanks
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You are very welcome
@gracelynburke169
@gracelynburke169 11 ай бұрын
Helpful
@BabyBoyDanielLanto
@BabyBoyDanielLanto 11 ай бұрын
Dynamic leg
@geraldinehatcher
@geraldinehatcher 2 ай бұрын
How many times a week should I do these leg exercises?
@madhavik6333
@madhavik6333 9 ай бұрын
may god blesd you, can 72 years old can do this exercise
@Erma2007.
@Erma2007. Жыл бұрын
Professor, more than two years ago, I had a stroke, and now I suffer from weakness in the metatarsal of my left foot, weakness in walking, and weakness in hand movement. Are there exercises that are useful for this?
@devprasadswami
@devprasadswami 11 ай бұрын
Parkinson curable!?
@nor9525
@nor9525 Жыл бұрын
Dynamisk legs
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Yay. You went through with it. Practice everyday. 🙏🏼🙏🏼🙏🏼🙏🏼💪🏽💪🏽💪🏽💪🏽
@NoorjehanMehnazJafri
@NoorjehanMehnazJafri 5 ай бұрын
My mother has Parkinson's disease and her legs get stiff.. she is 75, is it okay for her to do these exercises?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 5 ай бұрын
Definitely. Start with just once a day
@NoorjehanMehnazJafri
@NoorjehanMehnazJafri 5 ай бұрын
@@SKILLSANDWELLNESS thank you, sir. Recently her body starts giving tremors early in morning 4am, will try to make her do these exercises as soon as possible
@lesareaves8638
@lesareaves8638 5 ай бұрын
@@SKILLSANDWELLNESSPlease will you make a video for exercises for someone with Parkinson’s that has very limited movements on the one side of the body.
@valscottjensen2745
@valscottjensen2745 Жыл бұрын
dynamic legs
@danielgant9640
@danielgant9640 Жыл бұрын
Dynamic leg
@ufuomaemore1290
@ufuomaemore1290 11 ай бұрын
dynamic legs
@chathamala
@chathamala Жыл бұрын
Dynamic legg
@LeslieDriscoll
@LeslieDriscoll 2 ай бұрын
Dynamic legs 6:02
@pastorestherharrison
@pastorestherharrison Жыл бұрын
Knee high and drive is best for me when lying down on my back. Hope its still ohk
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Defi itely it is still okay
@ernestreid9296
@ernestreid9296 Жыл бұрын
Dynamic. I will add these to my MS routines. I have been trying to learn how to move BIGER. I is to easy to get in the hobbit of only doing TINY movements.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Definitely will also help you and for my people with stroke.
@poojahm120
@poojahm120 Жыл бұрын
Please don't be formal, the exercise you showed looks helpful as well. I will try to do the best i can. But please share the exercise to raise my legs.
@poojahm120
@poojahm120 Жыл бұрын
You are a very caring concerned person helpful person indeed. Humble caring heart. An angel in disguise.
@jadetran313
@jadetran313 Жыл бұрын
⁠do you have videos for poor blood circulation ? I need to do exercise to in crease my legs blood circulation. I have Parkinson Disease e and have been using Skills and Wellness programs, they help me tremendously. Thank you.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Soon
@jeannilynsaluper1624
@jeannilynsaluper1624 10 ай бұрын
DYNAMIC LEGS
@karenwren2196
@karenwren2196 Жыл бұрын
Dynamic Legs
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Yay. You didnit with me?
@williammaguire4251
@williammaguire4251 10 ай бұрын
Dynamic Legsexcept standing because I'm in a wheelchair
@lutfrehman6452
@lutfrehman6452 Жыл бұрын
@noragomez812
@noragomez812 Жыл бұрын
Dynamic leghd
@lindabrown7194
@lindabrown7194 10 ай бұрын
Watching
@gurpreetbhinder1
@gurpreetbhinder1 6 ай бұрын
It is easy to show on healthy person.... But difficult to get it done ... Chronic Parkinson's patients
@maureenwilliams5734
@maureenwilliams5734 10 ай бұрын
👍
@a.pacana1238
@a.pacana1238 Жыл бұрын
Dynamic Leegs
@a.pacana1238
@a.pacana1238 Жыл бұрын
dynamic legs
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Wooop wooop. Keep them moving
@bdlip_ink
@bdlip_ink 10 ай бұрын
😊
@keithwatson4589
@keithwatson4589 2 ай бұрын
Dan leg
@williammaguire4251
@williammaguire4251 9 ай бұрын
Dynamic Legs except standing because I'm in a wheelchair
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 9 ай бұрын
Yes, please do the exercises sitting down first. 🙏🏼🙏🏼🙏🏼
@williammaguire4251
@williammaguire4251 9 ай бұрын
@@SKILLSANDWELLNESS I do.
@bernardnemorin5729
@bernardnemorin5729 3 ай бұрын
Dynamic legs😂
@maimako7541
@maimako7541 9 ай бұрын
Dyanamic leg
@TEREYNZnanahachi
@TEREYNZnanahachi 2 ай бұрын
DynAMIC LEGS
@rajammathomas7470
@rajammathomas7470 6 ай бұрын
Face excercise
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 6 ай бұрын
Noted
@rajammathomas7470
@rajammathomas7470 6 ай бұрын
Headremer ex
@bessienkosi
@bessienkosi 10 ай бұрын
Dinamic legs
@rajammathomas7470
@rajammathomas7470 6 ай бұрын
Face
@julietodd3781
@julietodd3781 Жыл бұрын
Annoying
@kajla5201
@kajla5201 11 ай бұрын
I' d rather not write anything. I appreciate that someone here wants to help someone. And as you can see it's worth it to someone.
@trevorbridgeman4232
@trevorbridgeman4232 8 ай бұрын
Dynamic.legs
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 8 ай бұрын
Yay. Stay active
@abiselemazel
@abiselemazel 11 ай бұрын
Dynamic legs
@sowbasathasivan7133
@sowbasathasivan7133 Жыл бұрын
Dynamic leg
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
to stay moving and no falling. keep them dynamic.. wooop woop
@williammaguire4251
@williammaguire4251 Жыл бұрын
Dynamic Legs
@shameemhabib1974
@shameemhabib1974 10 ай бұрын
DYNAMIC LEGS
@egayrustia
@egayrustia Жыл бұрын
Dynamic Legs
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Yay. You stuck with it. Woooop Wooop
@crystalbilyeu8756
@crystalbilyeu8756 Жыл бұрын
Dynamic legs
@mariaangelicadavid4346
@mariaangelicadavid4346 10 ай бұрын
Dynamic legs
@WilfredoElumba
@WilfredoElumba Ай бұрын
Dynamic legs
@williammaguire4251
@williammaguire4251 6 ай бұрын
Dynamic Legs except standing because I'm in a wheelchair
@FekadeT
@FekadeT 11 ай бұрын
Dynamic legs
@jajablog7147
@jajablog7147 11 ай бұрын
Dynamic Legs
@theodoredsa2841
@theodoredsa2841 9 ай бұрын
DYNAMIC LEGS
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