Active Morning Stretch | Yoga with Patrick Beach

  Рет қаралды 27,187

Patrick Beach

Patrick Beach

Күн бұрын

Пікірлер: 55
@totalbali557
@totalbali557 Жыл бұрын
Talk about a great way to get all the weak areas of body! This is going to be a regular routine! Thank you Patrick!
@joakimhampus
@joakimhampus 3 жыл бұрын
I really like to start the mornings with you, it just set up the day to be in balance. Thanks!
@gabrielamaya2079
@gabrielamaya2079 Жыл бұрын
Fantastic for stiff hip joints! Going to do this regularly, thank you so much.
@wendyreynolds5782
@wendyreynolds5782 9 ай бұрын
Judging by how difficult I found the hip mobility moves in this practice I will be making this video a regular feature in my yoga practice! Thanks for a great class 🧘‍♀️
@naukaelena
@naukaelena Жыл бұрын
😊 Hi Patrick! I really appreciate your lessons and getting good skills in practice. Thank you 🙏
@djsaikeram
@djsaikeram 3 жыл бұрын
I have to work hard because i'm not flexible at all, i think this practice will help me to get better. Thanks Patrick.
@bretonlalama9083
@bretonlalama9083 Жыл бұрын
just did this as an evening practice and loved it. thanks!
@yuyafit
@yuyafit 2 жыл бұрын
Thank you Patrick. That felt really good. Will be coming back to this practice for sure ☺️🙏🏼
@patrickbeachyoga
@patrickbeachyoga 2 жыл бұрын
thank you for practicing with me!
@esratontubuldac9326
@esratontubuldac9326 3 жыл бұрын
Its anice practice when u dont want t push yourself but still feel like u did stg nice for your body .real sweet 💜love practicing it now and again🥰
@patrickbeachyoga
@patrickbeachyoga 3 жыл бұрын
yes one of my favorite little movement series too!
@TheNewYear75
@TheNewYear75 3 жыл бұрын
Thank you Patrick! Feeling great!
@patrickbeachyoga
@patrickbeachyoga 3 жыл бұрын
happy to hear it, this little routine helps me out tremendously too!
@golnazgh2633
@golnazgh2633 3 жыл бұрын
I will start the day with this class everyday that dont have enough time for other amazing sequences you make. Thank you 🌻
@maria-theresiaz8672
@maria-theresiaz8672 Жыл бұрын
thank you again for this amazing session, Patrick! LOVE IT! quick and very effective.
@mestizo2842
@mestizo2842 2 жыл бұрын
Nice i wanted something to chill and aktivate with eaze. I found it Thank You :) !
@fitsys-stayhealthyandfit7173
@fitsys-stayhealthyandfit7173 3 жыл бұрын
Lovely stretch thank you!
@haeppyday
@haeppyday 3 жыл бұрын
We love you Patriiiiiick!!!
@sarahspeight-cantelo1534
@sarahspeight-cantelo1534 3 жыл бұрын
Lovely practice, thank you! I really like the different ways of moving...
@omextracts
@omextracts 4 ай бұрын
Love this sunrise 🌅 flow
@patrickbeachyoga
@patrickbeachyoga 3 ай бұрын
great way to start the day!
@fabianagomez8254
@fabianagomez8254 3 жыл бұрын
Hi Patrick! I was really looking forward to your classes! I am delighted with them! Thanx for sharing! Loved your new studio! It looks awesome! =) Love from Argentina!
@soniagregory462
@soniagregory462 3 жыл бұрын
What a super way to start the day and so different to my usual warm ups. This is one I will certainly come back to again and again. Very functional. Thank you 🙏. Enjoy your day !
@zullygarciacam7227
@zullygarciacam7227 2 жыл бұрын
My first time doing yoga with you, I enjoy it
@patrickbeachyoga
@patrickbeachyoga 2 жыл бұрын
happy to hear it, have an amazing day!
@eleonoreconstant
@eleonoreconstant 3 жыл бұрын
Another great class!!! Thank you so much!!! I really enjoy taking your classes, every single time I discover new moves to help my body (and mind) feel a lot better! 🙏🏻
@LuisMolfino
@LuisMolfino 3 жыл бұрын
yippie! A fresh new one! Glad to practice with my favorite instructor. Thanks Master. All the best from Uruguay
@juanpaoloreyes1600
@juanpaoloreyes1600 3 жыл бұрын
Great stretch for runners/cyclists. Been tight in the hips from training this week and this is perfect to get my ready for my long bike ride and long run for the weekend. Feeing ya on the way from the Philippines Patrick! Well done 🙏🏼🙏🏼
@OZdiva15
@OZdiva15 2 жыл бұрын
This feels great! TY!
@tracyg9160
@tracyg9160 3 жыл бұрын
Thanks Patrick. A real feel good class.
@michoun37
@michoun37 3 жыл бұрын
Thanks a lot Patrick ! 🙏❤️
@lyviely8498
@lyviely8498 11 ай бұрын
I loved it !! Thank you 🙏♾🌺
@patrickbeachyoga
@patrickbeachyoga 11 ай бұрын
happy you enjoyed this session, have a great day!
@patt223
@patt223 3 жыл бұрын
Thank you very much for good knowledge🙏❤️
@Stormageddon7
@Stormageddon7 3 жыл бұрын
This was awesome! Thank you!
@ingalaxis618
@ingalaxis618 3 жыл бұрын
Oh, a streching routine - loved it! Not sure if I missed other ones, but it would be great to find more of those on your channel 😍 Thank you Patrick! 🙏🏻💚
@kirstinheissenberger829
@kirstinheissenberger829 3 жыл бұрын
This felt very good. Thank you 🙏🏼
@santiagobradbury6251
@santiagobradbury6251 3 жыл бұрын
This really feels good in the morning thank you so much Patrick😊
@LACALC
@LACALC 3 жыл бұрын
Thanks for this class, Patrick. I’ve been struggling with an extremely tight Piriformis, that caused Sciatica, so this is just another way I am battling it😁
@patrickbeachyoga
@patrickbeachyoga 3 жыл бұрын
be consistent with this work it will help for sure!
@paninibread5870
@paninibread5870 3 жыл бұрын
Absolutely loved this thank you for making giving my mornings a refreshing flow 😄 I would love to see more practices like this
@sajeev22185
@sajeev22185 Жыл бұрын
+1 practice
@IslandSoulFilms
@IslandSoulFilms 3 жыл бұрын
Thank you
@barbbrazes869
@barbbrazes869 3 жыл бұрын
Awesome! Love!
@balanceyequilibrio4888
@balanceyequilibrio4888 3 жыл бұрын
Maravilloso. Logré sentir la apertura en mis caderas y la relajación en mis isquiotibiales. Gracias por compartir. Me has traido bienestar.
@mohammedessa8602
@mohammedessa8602 3 жыл бұрын
Good 👍 make more like this exercise patrick
@akingham1311
@akingham1311 3 жыл бұрын
Loved this!
@peachpeach4191
@peachpeach4191 3 жыл бұрын
Thank you 🙏
@vbacote
@vbacote 3 жыл бұрын
Thanks - challlenging for the hips! :)
@rchaouen
@rchaouen 3 жыл бұрын
How do you get into reluctant tight spaces?! I'll be super spacey today. Thankfully.
@graemewilson9385
@graemewilson9385 3 ай бұрын
Lovely. Very happy hips ❤
@patrickbeachyoga
@patrickbeachyoga 3 ай бұрын
yes this still works wonders for me too!
@sajeev22185
@sajeev22185 5 ай бұрын
+1
@maghundm
@maghundm 3 жыл бұрын
This would have been perfect if there would have been 10 minutes more for shoulders, neck and chest to wake up
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