Talk about a great way to get all the weak areas of body! This is going to be a regular routine! Thank you Patrick!
@joakimhampus3 жыл бұрын
I really like to start the mornings with you, it just set up the day to be in balance. Thanks!
@gabrielamaya2079 Жыл бұрын
Fantastic for stiff hip joints! Going to do this regularly, thank you so much.
@wendyreynolds57829 ай бұрын
Judging by how difficult I found the hip mobility moves in this practice I will be making this video a regular feature in my yoga practice! Thanks for a great class 🧘♀️
@naukaelena Жыл бұрын
😊 Hi Patrick! I really appreciate your lessons and getting good skills in practice. Thank you 🙏
@djsaikeram3 жыл бұрын
I have to work hard because i'm not flexible at all, i think this practice will help me to get better. Thanks Patrick.
@bretonlalama9083 Жыл бұрын
just did this as an evening practice and loved it. thanks!
@yuyafit2 жыл бұрын
Thank you Patrick. That felt really good. Will be coming back to this practice for sure ☺️🙏🏼
@patrickbeachyoga2 жыл бұрын
thank you for practicing with me!
@esratontubuldac93263 жыл бұрын
Its anice practice when u dont want t push yourself but still feel like u did stg nice for your body .real sweet 💜love practicing it now and again🥰
@patrickbeachyoga3 жыл бұрын
yes one of my favorite little movement series too!
@TheNewYear753 жыл бұрын
Thank you Patrick! Feeling great!
@patrickbeachyoga3 жыл бұрын
happy to hear it, this little routine helps me out tremendously too!
@golnazgh26333 жыл бұрын
I will start the day with this class everyday that dont have enough time for other amazing sequences you make. Thank you 🌻
@maria-theresiaz8672 Жыл бұрын
thank you again for this amazing session, Patrick! LOVE IT! quick and very effective.
@mestizo28422 жыл бұрын
Nice i wanted something to chill and aktivate with eaze. I found it Thank You :) !
@fitsys-stayhealthyandfit71733 жыл бұрын
Lovely stretch thank you!
@haeppyday3 жыл бұрын
We love you Patriiiiiick!!!
@sarahspeight-cantelo15343 жыл бұрын
Lovely practice, thank you! I really like the different ways of moving...
@omextracts4 ай бұрын
Love this sunrise 🌅 flow
@patrickbeachyoga3 ай бұрын
great way to start the day!
@fabianagomez82543 жыл бұрын
Hi Patrick! I was really looking forward to your classes! I am delighted with them! Thanx for sharing! Loved your new studio! It looks awesome! =) Love from Argentina!
@soniagregory4623 жыл бұрын
What a super way to start the day and so different to my usual warm ups. This is one I will certainly come back to again and again. Very functional. Thank you 🙏. Enjoy your day !
@zullygarciacam72272 жыл бұрын
My first time doing yoga with you, I enjoy it
@patrickbeachyoga2 жыл бұрын
happy to hear it, have an amazing day!
@eleonoreconstant3 жыл бұрын
Another great class!!! Thank you so much!!! I really enjoy taking your classes, every single time I discover new moves to help my body (and mind) feel a lot better! 🙏🏻
@LuisMolfino3 жыл бұрын
yippie! A fresh new one! Glad to practice with my favorite instructor. Thanks Master. All the best from Uruguay
@juanpaoloreyes16003 жыл бұрын
Great stretch for runners/cyclists. Been tight in the hips from training this week and this is perfect to get my ready for my long bike ride and long run for the weekend. Feeing ya on the way from the Philippines Patrick! Well done 🙏🏼🙏🏼
@OZdiva152 жыл бұрын
This feels great! TY!
@tracyg91603 жыл бұрын
Thanks Patrick. A real feel good class.
@michoun373 жыл бұрын
Thanks a lot Patrick ! 🙏❤️
@lyviely849811 ай бұрын
I loved it !! Thank you 🙏♾🌺
@patrickbeachyoga11 ай бұрын
happy you enjoyed this session, have a great day!
@patt2233 жыл бұрын
Thank you very much for good knowledge🙏❤️
@Stormageddon73 жыл бұрын
This was awesome! Thank you!
@ingalaxis6183 жыл бұрын
Oh, a streching routine - loved it! Not sure if I missed other ones, but it would be great to find more of those on your channel 😍 Thank you Patrick! 🙏🏻💚
@kirstinheissenberger8293 жыл бұрын
This felt very good. Thank you 🙏🏼
@santiagobradbury62513 жыл бұрын
This really feels good in the morning thank you so much Patrick😊
@LACALC3 жыл бұрын
Thanks for this class, Patrick. I’ve been struggling with an extremely tight Piriformis, that caused Sciatica, so this is just another way I am battling it😁
@patrickbeachyoga3 жыл бұрын
be consistent with this work it will help for sure!
@paninibread58703 жыл бұрын
Absolutely loved this thank you for making giving my mornings a refreshing flow 😄 I would love to see more practices like this
@sajeev22185 Жыл бұрын
+1 practice
@IslandSoulFilms3 жыл бұрын
Thank you
@barbbrazes8693 жыл бұрын
Awesome! Love!
@balanceyequilibrio48883 жыл бұрын
Maravilloso. Logré sentir la apertura en mis caderas y la relajación en mis isquiotibiales. Gracias por compartir. Me has traido bienestar.
@mohammedessa86023 жыл бұрын
Good 👍 make more like this exercise patrick
@akingham13113 жыл бұрын
Loved this!
@peachpeach41913 жыл бұрын
Thank you 🙏
@vbacote3 жыл бұрын
Thanks - challlenging for the hips! :)
@rchaouen3 жыл бұрын
How do you get into reluctant tight spaces?! I'll be super spacey today. Thankfully.
@graemewilson93853 ай бұрын
Lovely. Very happy hips ❤
@patrickbeachyoga3 ай бұрын
yes this still works wonders for me too!
@sajeev221855 ай бұрын
+1
@maghundm3 жыл бұрын
This would have been perfect if there would have been 10 minutes more for shoulders, neck and chest to wake up