Weekly Meal Prep🥓Keto/Low Carb & Diabetic Friendly

[@olam1234]

Merry Christmas. I would add banana extract to the PB loaf along with the chocolate chips.

[@SouthernKristi]

Great idea

[@cindysilver3988]

Not related to this video but just wanted to tell you Kristi and followers that Ollie’s had Bang - 4 packs for $2.99. In my store they had Cotton Candy, Star Blast and Sweet Tea.

[@jadoreparistoutlesjours6221]

Yay!! Cotton Candy and star blast are my favorites. ❤️

[@shawndoty2920]

Thanks for the simple recipe ideas. I’m making peanut butter loaf now! I would never hear of most of these recipes if it wasn’t for you - I’m not on other social media. I depend on you!!

[@SouthernKristi]

So glad I can help🤗 keep me posted on the pb loaf. I'm going to make 1 with pb & chocolate chips this weekend.

[@herredness13]

Stopped your video so I could go make the bread.i cant have nuts so i used unsweetened sunbutter, and brown sugar swerve. With choczero dark chocolate chips. Batter tasted good,cant wait for it to get out of the oven.

[@cw1626]

Looking forward to the peanut butter cookie recipe! All the recipes looked so good.

[@olderpennsylvanian-op2368]

Yummy! Thanks for the great ideas. I used Lily's white chocolate SF chips with some natural peanut butter melted in and it made a lovely frosting for some scones I made with the Chocolate PB Keto Chow (using the recipe on their website listed under Raspberry Cheesecake).

[@alansawesomeketoworld4612]

That pork tenderloin look amazing. We are doing some pork ribs. Make PSMF bread 🍞 . Thats the plan so far

[@sgray4995]

I like the mini loaf idea.

[@marieysais2]

The peanut butter bread is addictive.

[@debbjoliver]

Great recipes...thank you so much...I plan to make all of these!

[@SouthernKristi]

🤗

[@chrismaracich5262]

Thank you so much for these. I'm definitely going to be trying these!

[@carmensierra829]

Oh yum going to need to try the peanut butter loaf and cookies with choczero peanut butter chips 🤤

[@ebgbjo2025]

Into my pb loaf, I am going to add in both Lilly's pumpkin spice and caramel chocolate chips. Thanks for the great, easy recipes!

[@purplekat9685]

Those snowball cookies look so delicious 😋👍 Thanks Kristi. Have a blessed Christmas!💜🙏✌☃️🎄❄

[@carolgursky6152]

Oh my goodness Kristi, looks so easy and delicious 😋. Thank you for the recipe..

[@kjtoon1978]

Wondering if your peanut butter loaf would also work well with doing them as cookies. Any ideas?

[@HealthywithAmy]

Everything looks great. Tell Chris I'm very allergic to Peanuts- None of it in my house. Does he still want to come over?😁😄😘

[@SouthernKristi]

Oh no, I think we can all still be friends tho😉

[@jessiel7694]

I need that chocolate peanut butter cookie recipe 😋

[@deborahthompson7144]

Where. Can I find the pb loaf recipe,

[@shirleyfranklin3608]

When do I get some of this yummy food

[@lorichandler7151]

Ok...that peanut butter loaf is in the oven🤞🤞 I'll let you know how I did 🥰

[@myopinion9518]

Are you going to do the Keto Krate unboxing for December 2021? Maybe I missed it?? Blessings to you. Merry Christmas I enjoy your channels.

[@SouthernKristi]

Yes, it's coming this weekend😁 I'm late with the upload, sorry

[@myopinion9518]

@@SouthernKristi no worries.... just didn’t want to miss it. You really are burning the candle at both ends. Take good care of yourself. It’s so funny how you become invested in people and their lives on You Tube even though you have never met. 🌷🌷🌷

[@andreaf5497]

First of all, that peanut butter loaf is incredible! 😍❤ I am making 2 more loaves right now. I was wondering for future reference though if I made a double recipe, do you think it would cook just as well in a bundt pan?

[@brittneystark8667]

I suer have :) hi kristi honey :) they all look so good 👍

[@kathyherman7079]

❤️

[@reneestewart1129]

What would you say each slice is net carb wise? You slices?

[@SouthernKristi]

No idea, sorry

[@nicw2306]

Using an online nutrition calculator, if you made 12 slices it’s about 3.1 net carbs per slice. That is without the chocolate chips. Also it could change depending on the products you decide to use.

[@rose0127]

I gotta know, what kind of mascara do you use? help a girl out

[@beverlyyarber9086]

I don’t meal prep. I don’t like left overs. That’s terrible would be so much easier

[@karensefcik5289]

can you add pecans or walnuts to this, or will it effect how it rises?

[@sylviaferrara5296]

How is Quincy..🙏🏼❤️💚👩🏻‍🦳

[@SouthernKristi]

Went to the vet this morning. He got lab work, fluids and a shot of antibiotics. Keeping an eye on him. He may have to go back again tomorrow morning for another shot.

[@karenthorngren6835]

Please excuse my lack of understanding but I can’t find your recipes.

[@SouthernKristi]

The stuffed bagel recipe video is in the description box or go to the playlist and find Easy Keto Recipes.

[@nicw2306]

How can you stay in Ketosis while taking meal time and long lasting insulin? I’ve been doing keto ish eating and am getting ready to get back to keto (dirty or lazy I guess) but I’m not sure how the insulin affects your ability to get into Ketosis.

[@SouthernKristi]

A normal pancreas produces insulin when we eat. How much it releases depends on the amount of sugar & carbs, etc. Now that my pancreas doesn't function, I have to basically be the pancreas. I stay low carb/keto to keep my insulin amount down. It's working and I stay in ketosis.

[@nicw2306]

@@SouthernKristi thank you! I am on both as well and wasn’t sure how that worked. I love your videos by the way! And I’m excited to try some of your recipes!! 🙌🏻😁

[@maryzdan3680]

Sound but no video

[@lynne8056]

What size loaf pan? Did I miss that part? :(

[@cathyp6954]

I was wondering the same thing!

[@bhampatty1]

I've been searching for that info as well.

[@nicw2306]

I think she used an 8x4